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Found 15,849 results

  1. Was sleeved in 2016, weight before pre-op diet was 453 pounds. Surgery weight was 429. Lowest weight was 330. My current weight is 399 pounds. Not gonna blame it on stress or anything. Was just very undisciplined. Is there any advice anyone can give me me or is there anyone on here whos been through this or is currently going through this?? Sent from my SM-G960U using BariatricPal mobile app
  2. Sorry to the original poster I'm off topic. Fluff , You know I love you. your edit sounds less aggressive😉 The last thing the OP was asking for or needs is judgment. They already know their reasons for the weight gain. No need for anyone to restate what they should have been doing, where they went wrong and beat them down further. The depression, shame and guilt from a gain is enough. I agree, Therapy and talking with their surgeon about options including revision is a great place to start. Lifelong change means they can get the help and move forward. In a perfect world all of us would stay on track. We will continue to see people with weight gain. I want them to feel supported and see them take this on and get the help they need.
  3. Obesity is the symptom of underling issues. I am very thankful that I was able to have VSG almost a month ago. However, the surgery is just a medical intervention to a problem that is not solely medical. This post will discuss the emotional/psychological aspects of weight gain. If obesity was simply a medical issue then all WLS would work of 100% of the time. However, we know this is true. Yes the success rate of having surgery is greater than that of people who lost weight by diet and exercise alone. This post is not about the success rate or failure of VSG or any other procedure. If we look at obesity as merely the outcome of inactivity and too high calorie consumption we are not looking at the root cause. How many of us would say this is true of us: *I grow up in a food insecure household and as a result I would either hoard food overeat at meals? *My was physically/sexually/or severely neglected as a child? *I was never thought how to deal with my emotions as a child, so as an adult I dealt with them through what I ate? *I eat when I am hungry *There are indicators in my life that I binge eat I could go on, but I think you are starting to get my point. If we have been misusing food then we must learn what compels us to do so. It is my strongest belief that until we deal with the underlining issues of our emotional eating long term success will be more of struggle and for some it will be impossible. Please know that I am by no means mastered this area of me life, but I am aware it needs to mastered. However, I have read books, I journal, and next month I want to start counseling. I will confess I emotionally eat. I eat to reward myself. I overeat in social settings. I was sexually abused as a child. I started become heavy shortly there after. I view my extra weight as a mark in my physical being of that abuse. I have carried around this mark for close to 30 years. It is my belief that surgery will allow me to remove this mark from my person. Regardless of where you are in the journey if you have not taken the time to exam the emotion/psychological aspects of your obesity I would suggest you do. Exercising-- good. Changing eating habits-- good. Taking the time to heal old wounds-- the best. There is a song with the line, "Lord make me over." I want to be "made over" in my own being not just physically. May the Lord make you over in your entirety.
  4. katcap13

    Why does the band work for you?

    Thanks Chickie and Sue Magoo for your insight. I think if I can use the lap band as a tool to keep me honest I will stay on track. On past diets I will work hard for 3 weeks and lose some weight then gain it back in one weekend. If the lap band limits my portions and makes me sick or uncomfotable when I over eat I will learn my lesson fairly quickly. If it helps me get over a bad spell sooner and with less weight gain I think I will be sucessful.
  5. Does gastric dilatation limit the success of sleeve gastrectomy as a sole operation for morbid obesity? http://www.ncbi.nlm.nih.gov/pubmed/16469218 Research Study http://www.weightlosstriumph.com/does-gastric-dilation-limit-the-success-of-sleeve-gastrectomy.html further discussion of research results Great news! This research indicates that dilataion (stomach streching) does not necessarily lead to weight gain. In fact, most of the research that I've done (scientifically based) parallels the results of this study. The reason I've researched this topic is because my capacity has increased after one year post op and sometimes wonder if my stomach is dilated. I don't think my eating behaviors caused dilatation because I can only remember 3-4 times that I ate to the point of discomfort in the past year. Even if my stomach is dilated, I can still keep the weight off. The surgery did its job by helping me lose over 150 pounds and now I have to put my effort into overdrive during the maintenance phase. For me, this maintenance phase is actually harder than the weight loss phase because it is less structured and I really have to watch my portions because my stomach can hold so much more than before. The article recommends revision surgery through bypass or duodenal switch if the stomach becomes dilated. However, according to Dr. Weiner (well known bariatric surgeon, search on youtube for his videos), most patients that undergo this revision only lose an average of 15-25 pounds afterward. He often notices (during the revision surgery) that many patients DO NOT even have a dilated stomach. FYI: Dilation (stretching) does happen, but mostly to larger sleeves. You are going to have many people tell you that it just can't happen, they are wrong. This seems to have a great deal to do with how much of the fundus is cut out. The remaining fundus can stretch up to four times it's original size. Research shows that about 50% of the ghrelin is still produced in our bodies. I can also attest to the fact that my hunger and cravings are about at 40% compared to before surgery. I've read that most sleeves hold about 2 ounces after surgery but will eventually hold 4-6 ounces. This means that it is normal for the sleeve to enlarge 2-3 times its original size over time, despite not overeating. Really, what counts is NOT the size of our stomach, but what we put in it. I've seen patients regain weight no matter what their sleeve size. It's interesting to note that I've lost much more weight than those that boast at meetings that they are full after a few tablespoons. Even if your capacity has increased, the key is to stay positive! You can and will be successful! Further info: http://myaceinhand.blogspot.com/2012/01/bougie-size.html
  6. Heathers_vsg

    Pre-Op Weight Gain?!?!

    I'm in month 2 of a 3 month medically supervised diet as required by my insurance. My first month I lost 17 lbs. This last month I had a harder time staying on track and also weighed in when I was seriously bloated from menstruation. As a result, I gained 8 lbs. I'm terrified that insurance won't approve me. I'm confident that I can lose this month and that I will have lost weight overall during the 3 month period, but I can't erase that +8 for this months weigh-in. Please, if anyone has gone through this, can you tell me how insurance handled it? Sent from my iPhone using the BariatricPal App
  7. Jachut

    I am losing my band and I need help.

    In my experience, exercise is the most powerful tool ever in preventing weight gain. I think it has more value in preventing weight gain than it does in losing weight. I hope you're better really quickly.
  8. gustavo52974

    Yes To Pasta. No To Pasta

    Before certain people jump on here and start with the "you have to change the way you look at food" speeches, I should make it clear that my post about the Pasta was my experience with pasta and that it should in no way be taken as an endorsement, recommendation, advocacy, affirmation, approval, or countersignature of similar behavior. My relationship with food was apparently a lot different than some others on here. I was a "volume eater" becuase of other medical problems I had been having that were making me extraordinarily hungry all the time. But I know now, through counseling, that I really wasn't trying to fill a void in my life with food. I thought that might be the case, but it's not. I've only been obese for the last couple years when my other medical problems started. They were eventually corrected, but the weight stayed on. No, I wasn't always "thin" before my weight gain, but I had never put on that much weight. So the "void" wasn't my problem after all. However, if you think the "void" problem might be part of why you are overweight, then I'd rethink why you might be craving pasta.
  9. JamieLogical

    Overweight! Including Progress Pics

    I couldn't live WITHOUT implants now that I've had them. My boobs before were.... sooooooo tiny and sad. Even with the malpositioning and the sagging as I've re-lost the weight, my new boobs are still a MILLION times better than my old ones. I'm confident that once I'm at goal and maintaining, the revision will be very successful, since I don't forsee punishing my body with another 90+ pound weight gain and re-loss post-sleeve!
  10. Hello everyone, I had my surgery in mid-august. I was 271 at surgery. I am 213 now (well, 215 truly because of weight gain since Christmas -but it isgoing back down...). I am worried because I met with my nutrionist this week and she mentioned that I should only be eating 2 oz. of food at a meal. I can eat much more than that. My surgeon said I should be at 200lbs by New years. I am not. What do you think? I am trying to stay below 30 carbs and above 80 Proteins a day... i wonder why I am not losing faster. I am down 90 pounds since 2010. So, I am not totally unhappy. Please send me your advice. Thank you.
  11. MonicaM there are people that are on this board w/the sleeve behind them for at least 2 years - sometimes a little more. - they are doing terrific, maintaining weight, health and happiness they only make good comments on working with their sleeve - being successful, if someone does on a rare occasion/slip up - gain some weight back for various personal/physical problems - they have to get back to basics/better eating with the sleeve. - then loosing damn bloody weight is it ok if i say "Damn", or will the sleeve police come after me and force sugar down my throat you can't only thank the sleeve for your weight loss - and you can't only blame the sleeve for your weight gain we're all using this wonderful "tool" of the sleeve - you need to be accountable for yourself too. not much in the world is free - you can't expect to be sleeved, then the next day sit back and wait for your extra weight to melt off the sleeve will be there for us, but we must co-operate with the rules - drinking etc. any 2 year veterans or more, or less - come out, come out, wherever you are - show other newbies and all of us how terrific your life is Newbies, in a couple of years you can be the veterans that come out and tell your story about your successes with the sleeve for the next batch of Newbies, and onward, and onward, we're always here to help and support others
  12. Dub, good lessons being learned. I am with you, I pretty much do not eat out in a normal way anymore, just not worth it. When I do eat out, I just order an appetizer. Now that my weight loss "fast" time is done, I know that weight gain is possible... so being very vigliant about my eating and exercise. I had a major shoulder injury four months ago, but that is better and am able to start swimming again this Monday. On eating fast -- I was always an inhaler... very fast and very big servings. The stomach will not allow big servings so even with the small serving, I was still eating way too fast. At 5 months, began in earnest to change that habit. Set an old fashioned timer (the one with the avocado green dial and a big ringer) for 20 minutes, and the divided all of my food into thirds, to be eaten at 6-7 minute intervals. Sometimes I would space out and forget, and all of a sudden the food was gone. Finally, now at 10 months, I have my slow going on.... 98% of the time. Whew. Same thing on drinking Water with meals. Big bad habit. Now, never drink 25 before or 30 after, it is finally habit... Still trying to figure alcohol out. At 10 months, had my first beer last night, actually 1/2 beer, sipped. A 1/4 cup of wine sipped over 30 minutes is my normal. It goes right to my head.
  13. ummyasmin

    Seraquel and gastric sleeve

    I'd talk to your pdoc about it and also any future possible bariatric doc. As far as I know, once you're habituated to seroquel the weight gain stops. But you may find you lose slower than normal and maybe not as much weight overall as others, that's what Dr Weiner said on one of his YouTube videos. Hope that helps. Sent from my SM-G930F using BariatricPal mobile app
  14. I am looking to get Gastric sleeve done. I am concerned that surgery will not be succesful because i am bipolar and one of my medications is seraqul. Seraquel is known for weight gain. Seraquel has been working very good for my bipolar. Does anyone know if Seraquel and gastric sleeve would be successful?
  15. mariodturner83

    Vitamins

    I tried various brands like Bariatric Advantage, Flintstones, Centrum etc but they were all useless. They chewables made me nauseous (because of the fillers in them) and the sugar content in the gummies were a major concern for weight gain. I then switched to capsules and finally on my nuts advise I settled for vita4life. It’s been three years and no complaints. I get all their products off the website. You can get the products off Amazon too.
  16. Hello Monique and welcome. You've come to the right place for support, great advice and answers. I've only been here since Oct. 5 even though I'm having surgery Oct. 17. I'm not your typical red tape sleever. I have had some pretty traumatic experiences this past year that encouraged me to speed up the process. Honestly I'm not sure how long it would've taken if ever my insurance would've paid. I'm 5 ft 7 in and some old injuries and weight gain has made it impossible for me to be physically active due to chronic pain. I decided to forgo all the time it would take for my insurance to approve this procedure. I'm afraid if it took a yr. to jump through all of the hoops I might be completely immobile. I was 220 at my heaviest and I'm down to 207-208 lbs at present. If I could get down to 140 lbs and be active again I would be pleased with my results. I'm really not into runway model skinny. The folks here are at all stages of the game and everyone seems to be willing to offer as much help as they can. Again Welcome and best wishes on this amazing journey you are beginning!!
  17. You have already proved to yourself that you can do this. You have lost 80lbs. I heard that this can happen. Please try to keep things in check. Better to get on top of this now while the weight gain is minimal. Do you want to go back to where you were? Give yourself the gift of life. You got this. 💗
  18. Well, here's one for ya... I am doing my 3 month supervised diet with my surgeon. I go to the classes, follow the diet to a "T" and exercise. I am just finishing my 1st of 3 months. I just got on the scale and noticed that I have gained 2 lbs. I have my class and weigh in tomorrow night. I have noticed that I do eat more carbs- fruits, vege's and a little quinoa than I have in the past- but this is what I have been told to do in the diet. In myfitnesspal, I am under my calorie intake by 300-500 cals per day due to exercise. I just don't get it... I would have thought I would loose. 2 lbs isn't that much and is probably water, but I am bummed. I am almost thinking of going to 2 shakes and 1 meal a day to loose some weight.
  19. In 38 weeks I have lost an average of 1.5 lbs a week; mostly 1 lb per week as I lost a lot in the beginning. I write my experiences down on a weekly blog each Sunday so I know exactly what I weighed and when. Although my loss has been slow, it's been steady and I have to say I have never felt like I was depriving myself or on any diet, although my tummy could only handle certain things. Today I gained 2 lbs. I was on vacation, but I don't think it was the food. I think it was the exercise. So today I wrote about my exercise over the past 8 months, as a 50 something, non-athletic woman. If you're in that category (or if you have any interest) check it out by clicking the link below my signature. Thanks for looking. I haven't been on the forum for a while since I was out having fun! Queen of Crop
  20. Back in 2008 I was diagnosed with Graves Disease. I had to have my thyroid ablated (RAI) radiation and had it killed off. So now I have a dead gland in my neck. I was 245 pounds then. After the radiation, I gained another 50 pounds which put me at my higest weight of 295 -299. I started on meds and my weight gain leveled off but I couldn't lose. So that is when I decided to have surgery. Anyway, my meds have been adjusted down 3 times since being sleeved and as I've lost weight. Just got my labs back and I'm hypothyroid again so I need to go back up on my meds a bit. I haven't lost any weight in 6 months really.Nothing has worked. My hair is still falling out and I've been an emotional wreck! I sure hope this helps me. I'm praying this adjustment on my medication will get my weight loss started again! Very hopeful! I want to be at 150! I decided to take some pics yesterday just to remind myself of where I've come from. At least, I haven't been gaining to much. Well, I did gain 7 pounds and lose two. I really think this is the reason. I pray that it is! Starting on new meds tomorrow.
  21. PamRN

    Laser hair removal

    I had one session of laser hair removal, it was $112.50. I did feel the heat of it when it got near boney areas of my chin but overall, no afterburn and no serious pain during. I didn't use any pain gels or ice. I have no noticeable change yet in hairgrowth. They tell me it could take a few visits for a noticeable difference, and 8 to 12 before the hair loss is permanent. They also told me no sun, & use a strong sunblock. Now that the holidays are over I plan to go again and see if there's any difference after 2 or more visits. GentleSpirit, What I've read is once it starts growing in an area, it stays. I haven't had any lessening of hair growth and I've lost 92 lbs. As far as I know I don't have PCOS, and my hair growth started with my progressive weight gain. I'd love to see it slow or stop, if I don't shave it daily, you can see it clearly. UGH!
  22. julia_krause88

    To fill or not to fill - that is the question

    Hi Timmers, You sound just like I did a little bit ago. I actually just got my third fill, which has so far been the hardest for me. One biggest advice is please don't wait, go every six weeks to see your surgeon. I waited two months and it was a big mistake. I was pretty much able to eat most foods and was hungry again like you explained. When you do this you are risking stretching out your pouch and also gaining weight. I gained 8 pounds by waiting! My surgeon was so sweet to me luckily and explained the importance of coming in. (The reason I didn't was because I was ashamed of my weight gain and the longer you wait the harder it is to go). But I wasn't doing anything wrong except not get my fill. As for the sticking, it all has to do with your bites and how well you chew. Little bites, slow eating, and lots of chewing is key, especially when you get this next fill, which can be tuff. If you are nervous ask your surgeon to only bump you up a .5 CC but if you really want to see results get the full 1 CC. But I would be lying if I told you you won't get things stuck, it is part of the band. Remember though that if it gets to be too much they always can adjust the band to a comfortable tightness. The first few adjustments are all about finding your sweet spot. But since my last fill I have lost 12 pounds, if only I got it sooner! haha so good luck and let me know how it goes! Julia
  23. Thank you all for great suggestions, reminders and a few firm kicks in the butt. Much needed! I am so glad to be a part of this wonderful support group! Combining all the suggestions and applying my logical Project Manager mind to it, I jotted down the sequence of events that led to this sudden onset of insanity. I just came back from, staying away from home for 4 weeks, 2 big family weddings and said no to almost ALL the food while I was there. I am proud of that! Being human, I think I had said "No" enough times in the last few weeks. My brain was rebelling! A few weeks outside my environment with EVERYONE pushing rich, yummy food at me was not easy! And I could not get my exercise. Exercise and the resulting soreness keeps me motivated and happy. Slipping into old habits is easy when the guard is down. I guess I was tired of saying NO! So, last evening, I gave myself this pep talk in front of the mirror (felt a little silly but how cares?) Pep talk begin: In the last week, I started to slip a little. Started testing the waters. NOT GOOD!! I over-indulge, weigh myself daily and find out that I had not gained. So, what do I do? Keep repeating the behavior thinking I am invincible! Until the weight gain actually occurs? Who am I kidding? I know it will come and come quickly, without the warning. The habits will be back before I can say “habit”. I cannot go back to thinking that I can fix it without taking drastic action! I WILL NOT be able to just stop eating!! When has that ever worked in the past? Create a plan. Revise it! Pep talk end. So, I created a plan. Organized the house. Threw away the Snacks. Passed a hard test: A boy from the neighborhood brought a cheesecake my husband had ordered from him while I was out. I threw it in the back of the freezer right away! I went to the gym this morning. I tried on my size 6 clothes and let myself feel the wonderful feeling. I drank 120 oz of Water and am chugging away today! I looked at my before and after pictures and I tried to remember all the wonderful compliments and attention I got at the weddings! Here is what I learnt from this small slip up: - I will not be cured! I am an addict and always need to have a plan. - Desperate times call for desperate measures! Get help quickly! Do not think you can do it by having the same thinking that you had before the surgery. Your tummy was cut, not your brain! It stills thinks the same way! - I did not have this big surgery to fail. I will adjust my habits and create as many plans I have to and be successful! For those here that posted about going through the same thing, create a list of things you can make better today and then act on it. DON'T WAIT! Thank you all!
  24. First of all I want to say thank you for writing this post. I feel like you have almost described my situation. I was banded 1/2/09 and had at one point lost a total of 60 pounds. I'm back up 30 pounds now. I was doing some serious considering of getting the sleeve as well. Until about a month ago, i blamed my band for not losing weight. What the heck was wrong with this thing? I have never had any problems, other than the occasional "stuck" epidsode of sliming, etc. Then one night I was watching this tv show called My 600 pound life and it finally hit me that my lapband will not MAKE me lose weight, it will only HELP me lose weight. If i wanted to lose weight for sure, i should have gotten the gastric bypass at the time. But i didn't want to go that extreme. I also just realized how sedentary my life style is. I work at a desk for 6-8 hours a day, go home, work from home from a desk for a few more hours, sit and watch tv, etc. So, why have I gained weight and not lost? Because of choices that I make everyday. I don't eat nearly as much as I used to, the band doesn't allow it. If i'm not hungry, sometimes i can say no you dont need cookies, you aren't hungry, your head is, but other times i can't. I do get full with the band. But the most successful stories I have seen/heard with the band are people that exercise and change their eating habits. The band will give us that extra control that we wouldn't have if we didn't have it. It's science: if you expend more calories than you take in, you will lose weight. So for me, I'm not sure about the sleeve because i feel that i have not given my band the fighting chance it deserves. I truly hope that I don't ever have complications from my band. I need to be good to it, eat small bites, no caffeine, no soda, no smoking,etc. I have learned through the years that i can't drink coffee or my band swells from the acidity of it. I quit smoking because that caused it to swell. So i'm afraid if i get the sleeve that i'll just gain it all back after that wonderful first year of losing all that weight. And then what? I'm stuck with weight gain and no way to control it because there's nothing else to do. We need to fix ourselves first...give your band the chance it deserves. It does work, as long as you don't have severe complications from it, it works. We just have to fix ourselves first....I need to start moving...just walking...thats how i'm gonna start. I hope everything works out for you. You control your life...you can decide to do this just as i can. If you have a bad day, its ok, there's always tomorrow. good luck and Hugs.
  25. NancyDec20

    Before and After Stories?

    Ive always worked very hard.. I work 2 full time jobs and have for ever it seems.. I work in a hospital and in a nursing home doing restorative therapy.. go on vacations.. work is my life.. so I eat on the go and fast food much of the time.. yes ive been heavy for a long time.. after my children of course..and battling cancer as a child didnt help matters.. my parents were always happy when I ate.. I was an active child.. did sports and in highschool too.. was always slightly over wt because of the chemo and sterioids.. but I thinned out some after highschool.. so all was well til I started having kids.. then hello weight gain.. been that way ever since.. then a rude awakening happen.. my mom begin to have health issues.. she was over weight too.. heart trouble.. fluid over load.. stuff like that.. I could see what the weight was doing to her.. heck I work on a cardiac/cancer floor.. I knew what she was doing and tried to educate her.. but alas too late.. she kept in and out of the hospital.. fluids.. blood clots in the lung.. diabetes.. high blood pressure. then the worst possible thing.. she got a fungus in her lung.. operable... yes.. for her no because of her respitory issues...I lost my mom July 28th of last year.. yes sent me into a depression..and on more wt came... but then My hubby is like.. surgery.. im like what? he said.. we could get the lap band.. and im like huh? so we went to a seminar..and did research..and came here to this site.. found out the band was too easy to cheat on.. so hello sleeve.. I did not want to die like my mom did.. I didnt have high blood pressure or diabetes.. but hey it was gonna hit at one point im sure.. my hubby already had both of those cuz of his weight.. so we both had surgery.. mine dec 20th and his dec 27th.. then God decided to load my plate even more so to speak.. my son was murdered on dec 20th the day of my surgery.. I was devestated beyond words.. how could this happen? to me? it was unbearable.. but I had to keep on.. I had to be strong.. for me and my hubby and my other kids... hasnt been a hard journey.. other than emotionally for me.. but I had my hubby and my jobs have been the best supporters in all that has happened.. I cant believe im down 80lbs... and feeling great.. still missing my son.. and upset over that.. but health wise im great.. my hubby and I go to the gym at least 3x a week.. a trainer made a program for us and we follow it.. my hubby is down 80lbs also and I call him a stick now.. he looks so fabulous.. but he did before too in my eyes.. I cant wait to be a stick too lol.. that will come soon its only been a few months and im very proud of myself for sticking with the program and following all my docs and nurses advice.. and so now God again thinks I have nothing to do other than my 2 full time jobs.. since Ive lost the weight.. they found a mass in my leg.. they arent sure what it is..worst case situation.. cancer.. so a biopsy next tuesday..then wait for results.. he must think I have a huge platter.. but I will get thru this too.. I know I can.. been thru the worst already... but going on a vacation in may on a cruise to Alaska.. cant wait to spend that time with my hubby.. he works 2 jobs too.. runs our construction business and manages a set of condos.. so we are busy people.. .. thats my story so far.. food no longer rules me.. I rule me now. ))

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