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Found 17,501 results

  1. Hey y’all it’s been a minute since I’ve posted or asked question…lately I’ve been experiencing a lot of diarrhea but t no t sure how f it’s dumping or something else…I will say I did eat something’s I prolly shouldn’t lent have based on m timeline given b my doctor…I’m in 15 weeks post op and was told not to eat port or beef until. Was 6months out but it had chili from Wendy’s…I’m not sure how dumping feels or what happens but it came right Ning out like water and for a few hours…no real pain or sweating just diarrhea…is that dumping or just I ate something more little tummy didn’t agree with
  2. MasonMoonGirl

    Stairs after surgery

    Haha I plan to milk this for a few weeks as well 🤣🤣 I think that's a good idea to prepare to be downstairs just in case!
  3. Synlee

    May 2023 surgeries

    Almost 10 weeks post op GS.. still can not eat or drink, receive TPN though my PICC 16 hrs a day, Now injecting my line with Zofran every 6 hours, so help keep the nausea at bay a lil bit.. Have home health comes in to do blood work and change picc bandages. Was back in hospital for 3 days. My platelet count has been tanking out,, 1 week my count was only 13, it jump back close to normal, and now this week it on decline again. They are still running test to try to figured out what is going in.. Still searching for answers. As the days go by i feel more and more defeated. Surgeon say give it time, it should get better.. Well SHOULD doesn't scream confidence.
  4. CarmenG

    Stairs after surgery

    The literature they gave me at the hospital said to "walk, walk, walk" and that "stairs were ok." However, I wasn't allowed to get on the treadmill until my 3rd week out. (Maybe more because of the risk of falling?) Probably best to ask your medical team, and definitely listen to your body. If it were me, I'd stay on the first floor for at least the first week. At least until all of the anesthesia is out of your system, and you're no longer using pain meds which can cause dizziness, grogginess, and improper balance.
  5. I have sleep apnea, arthiritis, fatty liver and high cholesterol and am scared as well but I'm also scared of all of these conditions I have and developing more later in life if I don't take control of my obesity. So I have made the decision to go through with the surgery for reals this time and not cancel like twice before. All I can do now is do everything I can to help this surgery go smoothly. I'm three weeks out and am following a semi liquid diet (even though my doctors office told me it wasn't necessary because I know shrinking my liver and more weight loss before surgery is safer and better) I take all my supplements and more (with Dr approval) I make sure to get my protein in to promote faster healing and I've begun therapy/support groups. I'm going to try to take as little pain medication as possible after surgery because too many opiods and surgery dont mix. It seems like all these "celebrity deaths" (Kanye west mother, Lisa marie presleu) after surgery had opiods as a factor. I currently had been taken tylenol codeine #3 (a mild opiod) three times a day for arthiritis and that stopped today. I'm not taking any chances even with this mild one. When I have pain I will use creams or tens therapy or hell even book a massage but I am doing everything In my power to prevent complications. I've read books and gained a lot of knowledge about the surgery and have asked patients here how they've done it. That's all we can do and then leave the rest up to God/the powers that be.
  6. KathyLev

    Stairs after surgery

    The nurse had me doing steps the day after surgery ! Maybe only about 5 , but I remember it didn't hurt at all . Now,vaccuming and heavy-ish housework .... I milked that for a couple weeks LOL
  7. NP_WIP

    November 2022 Surgery Buddies

    Hope everyone is well! I have had a slow month so far, only about 2.5lbs but can't blame anyone but myself. Went on vacation and ate everything I saw lol I drank also which I was not doing and this caused major swelling on my ankle, and have not exercised in 3 weeks. However, I'm able to fit some shorts that I purposely bought a smaller size. I am 11lbs from my original goal of 180 so that's a big plus, my second goal is 160 but I may fall somewhere in between 165-170 depending on how I feel. I think after I hit 170 , I will not look so much at the number on the scale but how I feel. Funny that now I can see my stomach roll and dare to complain but it shows me that I'm no longer hiding and afraid to see myself in the mirror.
  8. Arabesque

    Sleeping help

    I was walking in the hospital. By the 4 day I didn’t need to take any pain meds. Sure had the odd twinge but walking in lying up & down stairs, wasn’t an issue except from an energy & lethargy perspective. But we all recover differently. If you’re still experiencing pain that is restricting you from performing basic activities, after a week & your pain meds aren’t managing it, contact your team. You’re sleep may be off because you’re not very active & may be napping during the day. (I miss those nana day naps). Also the hormonal flush associated with weight loss could be upsetting your sleep patterns. Yes, check with your team before taking any meds, over the counter or prescribed, just to be sure as @summerseeker suggested.
  9. renae97006

    JUNE SURGERY BUDDIES

    @sleevedinthe817 yea I had family in town for 2 weeks and they just left. Idk what it is but I hope this feeling goes away. Do we need more protein like what gives us energy? It’s all still worth it tho I just wish I could skip to the 6 months post op lol.
  10. summerseeker

    Liquids with food

    Me too. One day this week my food would not shift and 3 hours later I was so thirsty. I drank. I ended up with the foamies, then I was fine
  11. CarmenG

    Sleeping help

    I had that problem during the second week after my surgery. I was just wide awake all night. I developed such bad RLS (restless leg syndrome) that I was already feeling it in my arms. It was horrible. When I talked to the PA at my doc's office he said to start taking extra B12. I told him that maybe it was the Famotidine (Pepcid) I was told to take at bedtime that was causing it. I asked him if I could take it early in the morning and he said whatever worked for me. I also read that melatonin was the best solution for insomnia in bariatric patients. When I started taking 24mg of melatonin at night, taking the Famotidine and extra B12 in the morning, I started sleeping through the night. Of course, it's ALWAYS best to check with your doctor. My personal experience is not medical advice.
  12. CarmenG

    Liquids with food

    With the sleeve, the 30/30 rule between fluids and solids is so that you do not fill up too quickly without getting in all of your nutrition. With the bypass, it's for that reason, but also so that the water doesn't push the food through the bowels too quickly causing dumping syndrome. Admittedly, eating soon after drinking is much easier than drinking after eating. What I ended up doing when I would go out was have my alcoholic drink and then eat. I also went from mixed drinks full of juice, soda, ice to just 1 or 2 straight shots of silver tequila or vodka. It kinda helped because I'd have my shots, feel my buzz, enjoy the company, and then eat (which would kill my buzz). It kinda worked out except that it got way too easy, and I started preferring drinking to eating. My meal wound end up being may be three bites/forkfuls of food because my sleeve was full of fluid (alcohol). But even if it'd been water, I still wasn't getting everything in like I was supposed to.
  13. NYCxCoco

    July 2023 buddies

    i had the same thought but i am so sick of shakes already lol (2 weeks post op)
  14. NYCxCoco

    July 2023 buddies

    i had the same thought but i am so sick of shakes already lol (2 weeks post op)
  15. SleeveToBypass2023

    Restriction

    I personally never had it past week 4, and what little I had was barely there. Most people notice it after they start solids. I didn't. I had my revision to bypass on the 28th and I'm on week 3 foods and feel no restriction. I guess I'm just one of the lucky ones.
  16. SleeveToBypass2023

    So so angry!!!!!

    So as you all know, I had my revision from sleeve to bypass on June 28th because of severe gerd, esophagitis, gastritis, and a ton of pre-cancerous polyps all through my stomach. I was put on 80mg of Nexium daily and still had a lot of pain and break through gerd issues. After the revision, the PPI was lowered to 40mg daily for 2 weeks and then on weeks 3 and 4, go to 40mg every other day and then completely stop at the beginning of week 5. Well here I am, doing the evry other day, and I had horrible gerd today!!! My throat was burning, my esophagus felt like I had acid in it, and I was MISERABLE. I had to take a Nexium (today was a day not to take it) and follow it up an hour later with a Pepcid before it went away. WTH????? I never ever had heartburn or gerd before the sleeve. Got the revision because it was supposed to fix it, and here I am, still dealing with it!!!!!!! I'm so over this. I'm not eating anything bad, following my diet to the letter, and I can't catch a break.
  17. I’m about 10 weeks post surgery. At what point can you drink liquids with food? With the summer being here, after I come back for a walk, I’d like to drink some water and heat up dinner. Pretty frustrating I have to wait 30-45 minutes before I can eat and it’s already a long work day.
  18. Plans are all so different! I was given no guidelines at all about post op eating other than sticking to the stages texture wise. Nobody ever suggested any calorie intake in particular. I asked people here! I think that at 8 weeks I was probably at 700-800 calories daily. I remember I used to eat some nut butter at bedtime if I can't reached something close to that. I agree with the others that protein and fluids goals are still the most important thing.
  19. KathyLev

    Calories for Phase 5 or 8 weeks PO

    My dietician gave me this info .... for the general diet ( about 8 weeks out ) " Aim for 1,000 to 1,200 calories per day and between 60 - 80 grams of protein. Max= 12 oz. per meal "
  20. catwoman7

    Food Aversions After Surgery

    I couldn't tolerate sweet things for the first few months - like sweet protein shakes (I drank a lot of Unjury chicken broth shakes). And I couldn't eat bananas for like three years - too sweet.
  21. Fred in Pa

    Calories for Phase 5 or 8 weeks PO

    At 8 weeks I was at about 800 calories per day. I went mostly on my restriction and making sure to make good food choices. That equated to about 5 to 7 ounces per meal depending on the texture. Most of my calories came from protein. My team didn’t give a calorie goal but instead advised what I outlined above. I am now at four months, and have added in more exercise, and therefore more calories. I have slowly added in carbs while watching my blood sugar levels as well to balance my diet. Looking towards maintenance, I was told to balance calories and activity to maintain weight…all while making good food choices.
  22. I'm also wondering. I'm 4 weeks post-op. Everything I've read, however, says that in the first 2-3 months it should be anywhere between 300-600 cal. I've set my limit at 500 (which includes 75 cal and 21 carbs from vitamins) because I'm eating solids now and those tuna, chicken, and beef servings are pretty high in cal even though I don't exceed 1/2 cup servings of anything. I'm a revision sleeve to bypass. I use Baritastic to document my cal, protein, carbs, fat, calcium, and H2O. I don't have another appointment until July 24th. Every doctor, though, has different opinions about our nutrition. Your best bet would be to contact the doc's office and just ask. I should probably do the same, lol!
  23. cocoduan

    WL Question

    Hey Eva, wondering how are you now with the weight loss? Im struggling myself... im in week 8 and from 2 to 7 didnt loose anything.
  24. Im using myfitnesspal to see my macros but wondering how much calories should i consume veryday at this stage (8 weeks) my drs paper doesnt say anything clear about it. Please some help.
  25. mcipanda

    Emergency contraceptive

    First, you must be so freaked out right now. Deeeeep breaths! I have three beautiful kids as well so I know how you feel. From what I understand, pills such as these should work just fine. They break down in your stomach, yes, but also in your digestive tract. So your body will absorb it just fine. The hormone in the morning after pill will function as intended. Only “XR” tablets (extended release) can have issues so I don’t think you have anything to worry about. 😊

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