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Congratulations on your first nsv. You can do this, it might get a little frustating in the begining but you will lose a few more pounds. Soon you will be on the sleeve side and on you way to a healthier you. :-)
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sometimes a NSV comes just when you need it...
CowgirlJane posted a topic in General Weight Loss Surgery Discussions
i have had a rough couple of weeks. My weight is a few pounds over my bounce range and my cutest pants are too tight to look cute. grumble. I have been in maintenance long enough that I don't really seek or need validation of my looks, appearance, size or whatever... but when you are feeling kinda "fat' and you get it... it kinda helps with perspective and to stop being so negative. So, I was at a "working meeting" for a global company. One of the men i work with (he is from Europe so we have only met a few times) had very cute pictures of his kid on his computer so we were talking about kids. I told him mine were way past the cute phase and when he asked how old and I told him... in their 20s, in fact my youngest graduated college last year. He was genuinely shocked. Then, he looked my body up and down in a somewhat leering kind of way and said something like... "I will never believe it with a body like that." Ha... and then he cleared his throat and said.."maybe we should get back to work subjects" due to my circumstances, there was nothing in the least bit negative about that experience and it reminded me to not be so freaking hard on myself just because my smallest pants don't fit well right now. thank you work colleague - you made my day and actually whole week! -
I am exactly 5 months post op today, and am doing great! I'm not the biggest loser, but my loss has been fairly steady and I'm happy. So far I'm down 64 pounds since surgery (105 total) and a total of 40 inches since surgery (including 7 from my waist). Still a ways to go to get to goal, but I'm committed for the long run. NSVs I am walking around 2 miles most days. Pre surgery, I could walk but was in pain from arthritis and tendinitis after a very small amount I went hiking last weekend and did 6 miles pretty easily I've outgrown pretty much all my old clothes, even the "small" ones from storage My arthritis pain is significantly lower than it was I am not exhausted and falling asleep on the couch in the evening. (when we are allowed, I'd feel good enough to go out and do things on weeknights) I have my 6 month appt (via phone) in about 3 weeks and I'll get my blood work done before that, but I think things should be well since I'm doing well with food, fluid, and vitamins.
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Tonight I went to Target and bought a couple shirts. One was in the women's department but i went from a 20/22 to a 16/18. Secondly, I bought my first shirt in the "normal" girls department... granted it is a XXL but that doesn't matter. I have not been able to buy anything in that dept. for years and years..... I am sooooooooooo happy!:clap2:
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So I love these little things. I went to get in my car this morning for work, after my fiance drove last night. The seat a mile away it seemed. Used to it was all the way back regardless who drove. My surgery left an incision in my belly button, I could not even see. It now sits above my belly button. That's just funny. You don't realize under garments get bigger as clothes do til you raise your arms and opps...you ladies know what I'm talking about. You find your pants aren't the only thing sliding down. My knee high boots the stretchy back kind, no longer stretch but slide down too. Shoes I've lost a size and a half. My coat could easily fit me and a twin. I have ribs and a collar bone. I can run on the treadmill, not long, but hey I'm running. I no longer crave, soda, even diet. I bought one, yes but almost 2 weeks ago, never even opened it. Bought 14 skinny jeans yesterday. We are talking middle school people. That's how long it's been since this always fat girl has seen a 14 that fit more than one leg. Skinny, don't even get me started on skinny, never had anything labeled skinny in my size that fit. Sent from my 5054N using the BariatricPal App
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So I'm just finishing up all my pre-op requirements for submission to insurance. I just wanted to share some happy news. I've been following a low carb diet since Feb. My entire adult life I have had high cholesterol and high triglycerides. Well....today I had bloodwork done....and they are both NORMAL! I've never seen them normal! I'm just over the moon about it! I'm looking forward to what else is to come once I do have my surgery! Thanks for listening!
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I noticed that I am walking faster today, almost back to normal pace. Soon, LOL, I will be able to keep up with my husband again. I had an interesting NSV today that I think has nothing to do with weight loss, so to speak, and everything to do with my "new found" positive feelings about myself. For the past two years I haven't really had a good positive image of myself. I lost my long straight blonde hair to chemotherapy. I was over weight even then, but I had my pretty hair to help me keep a positive image about myself. With that gone, it has been hard. Not to mention that my hair came back extremely curly! Everyone tells me how much they love my curly hair, but I just absolutely hate it, and I really mean ~~~loathe it! I guess this not so good feeling about myself has put me into the mousy quite type category, which I have never been in until this year. Well obviously looking at my numbers, I haven't lost much weight. I have been taking pictures and I can see slight differences because I myself know where I feel lighter so I can see those changes in the pictures. However, my husband really can't see any visible changes. So, I know this isn't happening because I showed up to work looking "thinner". Well here goes my NSV.... There is a very handsome man that sits just a few cubicles down from me. I have been walking past him since January, ever since I returned to work after my chemotherapy. He has not once ever turned his head, acknowledged my existance, looked up from his computer screen at me or anything of the sort. I even had to discuss something work related with him and he talked to me while he looked at his computer screen. So, I have walked by his desk countless times and never a reaction. These last few days, I have been talking about this "natural high" that I am feeling. Well, my natural high must be radiating, because everytime I pass this guy now, he glances up. He even said "good morning" to me in the kitchen. Interesting perspective into how positive or negative feelings about yourself can change a situation. Morning Scale: 212 (up +1) Food today: cup of coffee black w/ 1 equal Breakfast - ham and swiss cheese, about 3oz total Lunch - 3oz of Red Snapper and 4 pieces of yukka protein snack - Dinner - 1/3 of a La Madeleine chicken, broccoli tomato crepe. Calories 416, fat 21g, net carb 31g, protein 22g. Excersize: None
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@@mysleeve that is wonderful people often post their happiness/success seems these posts sometimes get lost in the shuffle its more memorable to remember the bad things that might happen PO so............... congrats on your success this is one of many NSV's coming up wishes/thoughts that your happiness today, will continue through tomorrow, next day, and forever you are now on the road to a healthier, happier, longer life who deserves it more? good luck kathy
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Wahhhooo! What a cool NSV! Congrats on your hard work paying off!!
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Smaller clothes are definitely one of the best NSV! Good work!
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Big NSV! Great work!!! Sent from my Z981 using BariatricPal mobile app
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CONGRATS TO U!! Those NSV's are awesome
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Exercise Nsv And A New Personal Goal!
Lissa replied to fell4falls's topic in POST-Operation Weight Loss Surgery Q&A
Great NSV!! Good for you for doing what it takes to make yourself more healthy! -
Thanks everyone! I'm about to post another NSV in a few minutes!!
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3 week stall turning to 4 week stall
chellede replied to roundisashape's topic in General Weight Loss Surgery Discussions
OMG !!! I found my group !!!! I am 2 1/2 months from surgery and I have been in a stall since Thanksgiving as well !!! These past 3 / 4 weeks have been torture! I've bounced between 2 to 3 pounds for 3 almost 4 weeks. I have had some major NSVs.. but the scale... oh the damn scale! Please move. Especially since it's hovering between 250 and 252. I want to permanently break that 250 mark !!! Thank you guys for posting your story and letting me know that there are others !!! HUGS ! -
I went into Victoria's Secret today on a whim and got measured for a bra and I was a 38 DD. Do you know what that means??? They sell bras in my size now! So, I promptly spent $134 on new bras and undies!!! LOL. Hope my husband likes them enough to not pay attention to the price tag. LOL I decided that when I get to goal, I'm going to LaPerla to really splurge.
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Saw a friend today that I haven't seen since before my surgery and when she saw me, she was excited because she could see my weight loss a lot she said. It made me smile from ear to eat. I'm down 22lbs. Tomorrow I will be one month out.
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NSV - Shopping - Walker Tracker Challenge!
AngieB2009 commented on AngieB2009's blog entry in Blog 62970
NSV - Shopping - Walker Tracker Challenge! Posted by AngieB, Today, 09:57 AM Admin/Owner Options Make This Entry A Draft -
So my new NSV that I would have never thought would change... Being at 474 I used THREE pillows to sleep comfortably... All underneath my head... Well at 84 lbs lost, I realized my neck was killing me, removed a pillow and I've now slept two nights in a row with only two pillows and I'm so happy and comfortable! It's the random little things! Happy Friday
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I just tried too. I now have a new NSV for my list!
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I have an Addiction...
HappyFace replied to Ready2BDone's topic in PRE-Operation Weight Loss Surgery Q&A
I don't know what I'd do without it! But I have a question: what's NSV? Don't laugh at me! -
Random Nsv... Is It Just Me?
Lissa replied to SweetSusie1's topic in POST-Operation Weight Loss Surgery Q&A
I don't use as many pillows as pre-op, for sure. Congrats and keep looking for those NSVs!!! -
so i've been on a stall for the last 6 days and i've been ridiculously disappointed and down! today we were at my brother-in-laws house watching the football game and all of a sudden i realized i was sitting with my legs crossed. not just crossed but ALL THE WAY CROSSED!!!! i can't even remember the last time i've been able to cross my legs. stupid victory i know but my victory all the same!!!! helps a little with the stall!!!
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Yesterday marked 5 months post op for me! Down 93 lbs in those 5 months and 130 since I started my WLS process. My favorite NSV is buying shirts anywhere; concerts, festivals, souvenir shops. ETC. Shirts, more my personality rather than the plain ones I bought because they fit. I don't measure myself too much. I did the night before surgery and have 1 other time I think 2 months ago. I carry most of my weight in my stomach so the only number that really changed was my waist measurement. I will again, but it is not a big deal to me because I can see a drastic change (most days) some days I do still the extra chunky me but most days I easily see the new and improved me. I am so grateful that this has been so smooth, really haven't had any issues at all. I hope everyone is doing well, KEEP CHUGGIN! ❤️
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My First NSV-I am happy about sagging skin!
sbingram12 replied to zephra's topic in Weight Loss Surgery Success Stories
Congrats! I can't wait to have an NSV to post on here!