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Showing results for 'weight gain'.
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I'm thinking about a lot of things. I'm looking back on my past years. 2014 was when I decided enough was enough. I ex had given up on me, January 1, 2014 took my daughter and just left me. At that time I was at 780 plus pounds. In a wheelchair. Didn't hear from them, nine days later I get a call from my sister. She tells me that my ex told her that she was working on divorce and for her to go get me out of the place I was living (we were living with my ex in laws) So I fell deep into depression. Mid Jan. I decided to do something about my weight. So I started walking on my treadmill 5 mins a day at a 1.0 speed. It was very hard, I was not on a diet. Just controlled my food intake and made water a huge part of my day. I've come a long way, i'm now able to walk miles instead of only 5 minutes a day. Its a good feeling, I look back and think to myself "all the achy days, all the mornings and nights I cried myself to sleep cause of all the heartache, pain and felt like giving up: it was all worth it and glad i did not give in or give up" 2014 780 plus pounds today I weighed myself. I'm now at 390lbs and i'm feeling so good, it great accomplishment feeling. On a different note: I'm like 3 days away from my surgery day. Yes i'm nervous, excited about this next steppingstone but worried cause of the diet I will be on. I've never been good at diets, so adapting to this new lifestyle will be a challenge but i'm ready for it...
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Do you realize how ready you are for the next leg of your trip? Think of the amazing changes you've made already to have lost 400 lbs completely under your own steam. Instead of thinking of your life post-surgery as a "diet," recognize that it's a continuation of the past couple of years -- you'll be making more changes in the way you eat. That's what it really amounts to. Get in there. You are a champion.
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Last weigh in on Friday, July 1st. Now just waiting for the insurance to qualify me. Ready for the WEIGHT to be over!
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I was talking with a friend last night and she told me her weight while she weighed herself (she is trying to gain weight) and I realized I have lost more than her entire body weight, and while she is small, she isn't tiny. It is crazy to think I this time last year I was walking around with an entire person on my back. No wonder my heels are so comfortable now.
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how do i update my weight?
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Took a nice break; back to read some info; I have my first consult/appt next week on the 19th. FInally coming around. On the downside, my insurance company is requiring me to do all the weight management part again, because there wasn't a CONSECUTIVE documented doctor visits. Ugh. I went from March 2016 to Dec 2016; and only Sept was documented in between. But I'm trying to stay positive. It shall pass.
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Still recovering from surgery and every day I feel more like myself. I have lost weight since and already my feet and knees are feeling so much better. I am so glad to have had this surgery.
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Had my 18 month follow up with my surgeon yesterday. I've lost 164 pounds. He said that it's up to me if I want to keep losing weight, but he is pleased with my progress and told me to lose until I feel comfortable. I'm far from a healthy weight, so I will continue to try to lose...
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@OutsideMatchInside I won't lie. I did fall off the wagon for about 5 weeks and quickly regained 16 pounds. So after Thanksgiving, I recommitted myself and have lost 17 since then. I really see how it's just a tool and the first 6-9 months are a jumpstart to keep you motivated. I'm never going back to 400+ pounds. I've invested too much.
@WLSResources/ClothingExch Thank you for the encouragement. I have a tendency to be really hard on myself. I'm kind of a perfectionist. I hate to disappoint anyone. Thankfully, he was proud.
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Today I weigh less than the weight I lied about on my last driver's license . LOL!!
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@LipstickLady @Thenewkel
Can I watch???
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A minor stall broke today. My pants are trying to fall off and multiple people who aren't aware of my surgery and have been seeing me on a regular basis made comments about me losing weight.
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Hello everyone and Merry Christmas! I posted an updated "at goal" picture....here's the link to the post. http://www.bariatricpal.com/topic/385726-goal-weight-with-updated-picture/
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Wow, I identify so strongly with this. I thought I understood human beings and relationships, but weight loss and the new awareness of how people treat each other (and the factors that influence it) really make me feel more confused than ever.
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I'm so happy about where I am in my Weight loss journey!!! I am 5 months in I have a great handle on my eating-- skin not too flabby--still have big boobs, butt is smaller but it's still a force to be reckoned with! I feel great and my confidence is unexplainable. I feel like i'm 26 again!
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Onederland!!!!!! I really never thought it would happen in my wildest dreams before surgery and now that I am here, I feel like I can lose all my excess weight if I want to.
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@Hiraeth yeah it was about 18 for me too. It has been too long. @Candygyrl ikr, I am just focusing on this and not the drama. @proudgrammy thank you for believing in me. @Sai Thanksgiving (Nov 24th) so I beat it easily, although I still want to lose another pound or 2 to really get to a comfortable amount under 200, then shoot for 190.
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I haven't been on Bariatric Pal in a long while. I need to refocus! Weight loss has been at a stall and I have been a bad girl...
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Had my 9 month follow up and have lost 92 pounds. Total weight loss 274. Dr is finally looking into excess skin removal surgeons in my area. Have 43 more pounds to lose before he will refer me to the plastic surgeon. HURRAY!
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I love pickles but every time I eat one. I temporarily gain 2 lbs the next day. I need to find some tasty low sodium ones. It's not the weight that bothers me but more why does my body DO that? grrrr
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I had mild edema before surgery too, I would get swelling in my feet, ankles and calves quite a bit (especially after sitting for long periods of time). It has totally vanished, now. I think part of it was because I was chronically dehydrated due to all the Coke I was drinking, and probably other issues related to weight. But after dropping a bunch of weight, it has disappeared. So it may resolve itself over time. But yeah, salt just makes you swell up unless you also have enough potassium in your diet to help regulate the sodium intake, and potassium isn't something you can really supplement, it has to come primarily from food. Bananas and Broccoli!
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Everything except last NUT is done. HAVE to show a bit of a weight loss on Monday. Crossed Fingers.
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Yesterday i celebrated my 34th birthday and i basically just reflected on my life and how much i have been evolving and changing. Life has had it where i all of a sudden have been running into alot of people from my past. Some have seen ginuinely happy for my growth, some have greeted me with fake smiles. Some have actually frowned at me probably not knowing that their mouth was saying one thing, but their face was saying how they really felt. Some people have asked what i have been doing to lose weight, stating that im so skinny now, they can hardly recognize me. People are a trip, and i thank God i am a very to myself person so negativity doesnt come my way often, or quite bother me. I am in my last year of nursing school and down 125 pounds and all praise goes to God, nobody else not even myself. It has not been my strength at all because i know i would have fallen without my faith. Just everyone, love yourself in spite of people and their reactions. Just know when you grow for the better, many will not be happy for you.
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For me....making changes always seems to be something that I struggle with. I'll see they are needed, yet I'll simply let it simmer....living knowing change is needed. I'm grateful that I've grown impatient with my old ways. October 2015 was a great step towards improving my health with the sleeve surgery. Well, I'm making damn sure that October 2016 doesn't pass without me gaining leverage over the list of remaining issues. I have appointments with various physicians and will be following through. Years of self neglect and all the sudden I want be back in the game, Coach. I'm so pissed off for allowing this to happen. That anger is gonna be useful in the year ahead. I've come a little ways, but can now see how much further I can go. Life is ready to be LIVED. The best part is ahead. So much I want to do. So much I will do.
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It's all good. A slow burn. Only angry at my complacency over the years.....accepting subpar health and letting the world pass me by. Motivated to get it right and never look back. I guess the hardest part was taking that first step....that's done....feeling better from getting started. The rest of the things are basically like tasks on a punchlist. Will be checking them off in short order. Happy about the improved trajectory and better direction.
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@Dub Best wishes to you my friend. You have came so far in such a short amount of time, I am so proud of you! Soon enough, you will be exactly where you want to be in life and living it to the fullest. Trust & Believe!
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Scheduled my psy for tomorrow & my dr required 'exercise/nutrition', 3rd Nut is already set later this month. Don't. Gain. Weight!!!
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3rd NUT Tues, Hope no more gain! 2nd re-injury after surgery in as many months & job affecting me. Maybe I won't be able to handle surgery either.
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Blaah....day 10 and I'm feeling sad. The monotomy of this pre op diet is wearing on me. However I've perservered. Very anxious about things, surgery coming up this Wednesday. My weight loss has slowed down significantly since last week. Only lost 2 more pounds which bums me out when I have not so much as licked a spoon that I shouldn't have. On a brighter note, I feel good as far as my aches and pains go, in spite of the fact that I've had no ibuprophen since the 12th.
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Halfway through a month long squat challenge to make up for all the weight that is coming out of my butt. Got to keep it round!
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Nah it's this one: http://www.popsugar.com/fitness/30-Day-Squat-Challenge-30806625
And yeah, I think it's working. I'm pretty vain and have been taking lots of photos lol. Also got confirmation from an outside source lmao.
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Have definitely stalled. Not worried about the weight, but I know I need to get my protein and calories up a bit from what I've been managing.