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Found 17,501 results

  1. I'm thinking about a lot of things. I'm looking back on my past years. 2014 was when I decided enough was enough. I ex had given up on me, January 1, 2014 took my daughter and just left me. At that time I was at 780 plus pounds. In a wheelchair. Didn't hear from them, nine days later I get a call from my sister. She tells me that my ex told her that she was working on divorce and for her to go get me out of the place I was living (we were living with my ex in laws) So I fell deep into depression. Mid Jan. I decided to do something about my weight. So I started walking on my treadmill 5 mins a day at a 1.0 speed. It was very hard, I was not on a diet. Just controlled my food intake and made water a huge part of my day. I've come a long way, i'm now able to walk miles instead of only 5 minutes a day. Its a good feeling, I look back and think to myself "all the achy days, all the mornings and nights I cried myself to sleep cause of all the heartache, pain and felt like giving up: it was all worth it and glad i did not give in or give up" 2014 780 plus pounds today I weighed myself. I'm now at 390lbs and i'm feeling so good, it great accomplishment feeling. On a different note: I'm like 3 days away from my surgery day. Yes i'm nervous, excited about this next steppingstone but worried cause of the diet I will be on. I've never been good at diets, so adapting to this new lifestyle will be a challenge but i'm ready for it...

    1. WLSResources/ClothingExch

      WLSResources/ClothingExch

      Do you realize how ready you are for the next leg of your trip? Think of the amazing changes you've made already to have lost 400 lbs completely under your own steam. Instead of thinking of your life post-surgery as a "diet," recognize that it's a continuation of the past couple of years -- you'll be making more changes in the way you eat. That's what it really amounts to. Get in there. You are a champion.

    2. kmorri

      kmorri

      Wow!!! You are AMAZING!!! 400lbs on your own and you think you're not good at dieting!! I can't wait to see what you're going to be able to do when you have this tool. Congrats on your success so far, and on your upcoming surgery!!! Way to go!!!

       

  2. Last weigh in on Friday, July 1st. Now just waiting for the insurance to qualify me. Ready for the WEIGHT to be over!

  3. I was talking with a friend last night and she told me her weight while she weighed herself (she is trying to gain weight) and I realized I have lost more than her entire body weight, and while she is small, she isn't tiny. It is crazy to think I this time last year I was walking around with an entire person on my back. No wonder my heels are so comfortable now.

    1. jane13
    2. nieuwevis

      nieuwevis

      it's crazy, isn't it! congrats on your success!

  4. how do i update my weight?

    1. Kaze

      Kaze

      There should be a counter that says "together we have lost" and it has two boxes for your current and starting weight...it's on the left side...it could be at the top or the bottom.

    2. healthier&happier4life

      healthier&happier4life

      Thank you!!! Of course it's right there in front of my face! I was looking through all the settings.

  5. Took a nice break; back to read some info; I have my first consult/appt next week on the 19th. FInally coming around. On the downside, my insurance company is requiring me to do all the weight management part again, because there wasn't a CONSECUTIVE documented doctor visits. Ugh. I went from March 2016 to Dec 2016; and only Sept was documented in between. But I'm trying to stay positive. It shall pass.

    1. LittleBill

      LittleBill

      The whole paperwork thing sucks, but on the positive side, apart from the paperwork, you are making progress where it really counts.

       

    2. Newme17

      Newme17

      That's what I'll remind myself...progress.

  6. Still recovering from surgery and every day I feel more like myself. I have lost weight since and already my feet and knees are feeling so much better. I am so glad to have had this surgery.

    1. OKCPirate

      OKCPirate

      Enjoy the ride

    2. Gipsy Girl

      Gipsy Girl

      Thank you Pirate :-) I am enjoying the ride!

  7. Had my 18 month follow up with my surgeon yesterday. I've lost 164 pounds. He said that it's up to me if I want to keep losing weight, but he is pleased with my progress and told me to lose until I feel comfortable. I'm far from a healthy weight, so I will continue to try to lose...

    1. her1981

      her1981

      @OutsideMatchInside I won't lie. I did fall off the wagon for about 5 weeks and quickly regained 16 pounds. So after Thanksgiving, I recommitted myself and have lost 17 since then. I really see how it's just a tool and the first 6-9 months are a jumpstart to keep you motivated. I'm never going back to 400+ pounds. I've invested too much.

       

      @WLSResources/ClothingExch Thank you for the encouragement. I have a tendency to be really hard on myself. I'm kind of a perfectionist. I hate to disappoint anyone. Thankfully, he was proud.

    2. WLSResources/ClothingExch

      WLSResources/ClothingExch

      Hey, Her, fie on the surgeon. Let's hear you say that you're proud and full of yourself. I know all about not measuring up to my standards for myself. Shall we both take a vow to cut it out? It's a new year and new day.

    3. OutsideMatchInside

      OutsideMatchInside

      Yeah it really just is a tool. You can eat around it so easy. The beginning just gives you a jump state and hopefully helps you learn good habits. Congrats on losing after a relapse and not letting the relapse take over.

    4. Show next comments  522 more
  8. Today I weigh less than the weight I lied about on my last driver's license . LOL!!

    1. highfunctioningfatman
    2. The New Kel

      The New Kel

      LOL! You two are cracking me up ;-D

    3. suzzzzz

      suzzzzz

      My TX drivers licence doesn't have weight on it. They did away with that years ago. Guess they figured everyone lied about it anyway!

    4. Show next comments  522 more
  9. A minor stall broke today. My pants are trying to fall off and multiple people who aren't aware of my surgery and have been seeing me on a regular basis made comments about me losing weight.

    1. Raymia

      Raymia

      Congratulations! I know that's a wonderful feeling : )

    2. suzzzzz

      suzzzzz

      You are going to have to change your name to High Functioning Skinny Man!

       

    3. BayougirlMrsS

      BayougirlMrsS

      good job..... always nice to hear a compliment

       

    4. Show next comments  522 more
  10. Hello everyone and Merry Christmas! I posted an updated "at goal" picture....here's the link to the post. http://www.bariatricpal.com/topic/385726-goal-weight-with-updated-picture/

    1. OKCPirate

      OKCPirate

      wow, look at that package. Oh and nice job wrapping the presents

    2. kmorri
    3. OzRoo

      OzRoo

      Thank you for the update! Fabulous! Merry, Merry Christmas to you and your family xxx

    4. Show next comments  522 more
  11. Wow, I identify so strongly with this. I thought I understood human beings and relationships, but weight loss and the new awareness of how people treat each other (and the factors that influence it) really make me feel more confused than ever.

  12. I'm so happy about where I am in my Weight loss journey!!! I am 5 months in I have a great handle on my eating-- skin not too flabby--still have big boobs, butt is smaller but it's still a force to be reckoned with! I feel great and my confidence is unexplainable. I feel like i'm 26 again!

    1. The New Kel

      The New Kel

      That is so awesome!! Way to go on your success, you are rockin it!

    2. ProudGrammy

      ProudGrammy

      you said you feel like your 26 again?!! you only look 25!! LOL - keep up the good work cutie - kathy

       

    3. marieac2

      marieac2

      How long did you feel like crap after the surgery? I had ny surgery 11/28 came home yesterday. I didn't sleep all night & feel like crap today. I'm trying to walk around but I feel awful. I tried sipping on protein drink. Ech tasted awful. Any recommendations??

    4. Show next comments  522 more
  13. Onederland!!!!!! I really never thought it would happen in my wildest dreams before surgery and now that I am here, I feel like I can lose all my excess weight if I want to.

    1. jane13
    2. OutsideMatchInside

      OutsideMatchInside

      @Hiraeth yeah it was about 18 for me too. It has been too long. @Candygyrl ikr, I am just focusing on this and not the drama. @proudgrammy thank you for believing in me. @Sai Thanksgiving (Nov 24th) so I beat it easily, although I still want to lose another pound or 2 to really get to a comfortable amount under 200, then shoot for 190.

    3. LipstickLady
    4. Show next comments  522 more
  14. I haven't been on Bariatric Pal in a long while. I need to refocus! Weight loss has been at a stall and I have been a bad girl...

    1. BackSpin81

      BackSpin81

      You and me both!! I used to be on this site constantly and so very motivated. Welp back to the drawing board!

       

    2. Sai

      Sai

      Focus, refocus, focus = success. :)

  15. Had my 9 month follow up and have lost 92 pounds. Total weight loss 274. Dr is finally looking into excess skin removal surgeons in my area. Have 43 more pounds to lose before he will refer me to the plastic surgeon. HURRAY!

    1. her1981

      her1981

      that's awesome!

    2. MIMISAN

      MIMISAN

      Great job, and I know you feel better, right?

    3. LisaMergs

      LisaMergs

      Nice work!!!!!

    4. Show next comments  522 more
  16. I love pickles but every time I eat one. I temporarily gain 2 lbs the next day. I need to find some tasty low sodium ones. It's not the weight that bothers me but more why does my body DO that? grrrr

    1. PorkChopExpress

      PorkChopExpress

      I had mild edema before surgery too, I would get swelling in my feet, ankles and calves quite a bit (especially after sitting for long periods of time). It has totally vanished, now. I think part of it was because I was chronically dehydrated due to all the Coke I was drinking, and probably other issues related to weight. But after dropping a bunch of weight, it has disappeared. So it may resolve itself over time. But yeah, salt just makes you swell up unless you also have enough potassium in your diet to help regulate the sodium intake, and potassium isn't something you can really supplement, it has to come primarily from food. Bananas and Broccoli! :)

    2. Sai

      Sai

      Thanks ^^

    3. KristenLe

      KristenLe

      I love pickles too! I bought pickle popsicles but haven't tried them yet.

    4. Show next comments  522 more
  17. Everything except last NUT is done. HAVE to show a bit of a weight loss on Monday. Crossed Fingers.

  18. Yesterday i celebrated my 34th birthday and i basically just reflected on my life and how much i have been evolving and changing. Life has had it where i all of a sudden have been running into alot of people from my past. Some have seen ginuinely happy for my growth, some have greeted me with fake smiles. Some have actually frowned at me probably not knowing that their mouth was saying one thing, but their face was saying how they really felt. Some people have asked what i have been doing to lose weight, stating that im so skinny now, they can hardly recognize me. People are a trip, and i thank God i am a very to myself person so negativity doesnt come my way often, or quite bother me. I am in my last year of nursing school and down 125 pounds and all praise goes to God, nobody else not even myself. It has not been my strength at all because i know i would have fallen without my faith. Just everyone, love yourself in spite of people and their reactions. Just know when you grow for the better, many will not be happy for you.

    1. OzRoo

      OzRoo

      Happy Birthday for yesterday, and congratulations on your Awesome Result and great attitude !

    2. MissB1982
  19. For me....making changes always seems to be something that I struggle with. I'll see they are needed, yet I'll simply let it simmer....living knowing change is needed. I'm grateful that I've grown impatient with my old ways. October 2015 was a great step towards improving my health with the sleeve surgery. Well, I'm making damn sure that October 2016 doesn't pass without me gaining leverage over the list of remaining issues. I have appointments with various physicians and will be following through. Years of self neglect and all the sudden I want be back in the game, Coach. I'm so pissed off for allowing this to happen. That anger is gonna be useful in the year ahead. I've come a little ways, but can now see how much further I can go. Life is ready to be LIVED. The best part is ahead. So much I want to do. So much I will do.

    1. LisaMergs

      LisaMergs

      Mmmmm. Guess you're right @OzRoo @Dub seems angry for sure!!! Poor guy...you just need to turn that frown upside down.

    2. Dub

      Dub

      It's all good. A slow burn. Only angry at my complacency over the years.....accepting subpar health and letting the world pass me by. Motivated to get it right and never look back. I guess the hardest part was taking that first step....that's done....feeling better from getting started. The rest of the things are basically like tasks on a punchlist. Will be checking them off in short order. Happy about the improved trajectory and better direction.

    3. Noname22

      Noname22

      @Dub Best wishes to you my friend. You have came so far in such a short amount of time, I am so proud of you! Soon enough, you will be exactly where you want to be in life and living it to the fullest. Trust & Believe!

    4. Show next comments  522 more
  20. Scheduled my psy for tomorrow & my dr required 'exercise/nutrition', 3rd Nut is already set later this month. Don't. Gain. Weight!!!

  21. 3rd NUT Tues, Hope no more gain! 2nd re-injury after surgery in as many months & job affecting me. Maybe I won't be able to handle surgery either. :(

    1. LipstickLady

      LipstickLady

      Keep your chin up, chicky. Injuries suck but you can lose weight through diet alone if you make great choices.

       

      You can absolutely do this. If I can, anyone can.

  22. Blaah....day 10 and I'm feeling sad. The monotomy of this pre op diet is wearing on me. However I've perservered. Very anxious about things, surgery coming up this Wednesday. My weight loss has slowed down significantly since last week. Only lost 2 more pounds which bums me out when I have not so much as licked a spoon that I shouldn't have. On a brighter note, I feel good as far as my aches and pains go, in spite of the fact that I've had no ibuprophen since the 12th.

    1. Cari Dickenson

      Cari Dickenson

      The pre op sucked... I found I added flavor seasonings to make things taste different better etc... it's long and hard I had to o a month liquid diet through thanksgiving... and my birthday i will admit it sucked bad you can do this!! and it is worth it

       

    2. Stephanie

      Stephanie

      It will be so worth it when you look back a year from now. You will be so glad you did everything they said to do, all the bad parts of this process will be behind you and you will be looking so good!

       

    3. Browneyedgirl41

      Browneyedgirl41

      Oh yeah. Pre op sucks but it must be done. Directly Post op isn't much fun either.

    4. Show next comments  522 more
  23. Halfway through a month long squat challenge to make up for all the weight that is coming out of my butt. Got to keep it round!

    1. OKCPirate
    2. Candygyrl

      Candygyrl

      lol! I probably should've started this... RIP to my ass! Hope it helps!

    3. higher

      higher

      Nah it's this one: http://www.popsugar.com/fitness/30-Day-Squat-Challenge-30806625

      And yeah, I think it's working. I'm pretty vain and have been taking lots of photos lol. Also got confirmation from an outside source lmao.

    4. Show next comments  522 more
  24. Have definitely stalled. Not worried about the weight, but I know I need to get my protein and calories up a bit from what I've been managing.

    1. Christinamo7

      Christinamo7

      what is your favorite protein snack?

    2. theantichick

      theantichick

      So far hummus or cheddar cheese.

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