Search the Community
Showing results for '공주출장업소《카톡: po03》{goos20.c０m}출장최고시외국인출장만남Y╅┺2019-01-19-10-35공주╩AIJ↸출장업계위콜걸출장마사지콜걸강추✍외국인출장만남➴릉콜걸샵☪공주'.
Found 17,501 results
-
Starting over- for those that have fallen off the wagon.
Joy Joy commented on Joy Joy's blog entry in Joy Joy's Journal
Well I guess I am no longer considered a newbie. Banded 10/2006 and have 3 fills. I have gained 15 of the 40lbs I lost. WOW I never ever thought that would be possible. BUT fellow new bandsters it is. As a food addict I learned how to eat around my band junk food is my vice. As I look back can now see that I am a slow loser. I started at 215 and got down to 160-165. And thats were I got discouraged. I saw everyone else losing and looking great and I was just inching along. I went back into my old way...now I for sure cant eat as much as I used to, believe me I tried and have PB'd more than anyone should. So here I am re-dedicating myself to the band lifestyle. I must say that here is where I find the most support. I dont have a doctor, no support group, in fact I have new insurance and am finding it difficult to get fills covered 1) due to pre-exisiting clause and 2) hard to find a doc who will take someone elses patient. Anywhoo, I will be blogging alot more often..see ya later:thumbup: -
I can’t exercise at work. I can park in a parking structure that is a block from my building I can give the elevators the day off and climb the stairs (my office building has 11 floors, my office is on the 8th floor) I can go to the bathroom on the 11th floor instead of my floor (& take the stairs, of course) I can take a break & go for a walk (it’s amazing how refreshing it is to get away from my desk for 10 minutes) I can’t drink that much water in a day. I can add lemon/lime wedges or crystal light mixes to the water for variety. I can carry a bottle of water with me everywhere I go. I can take a drink of water every 5 minutes. I can’t stop snacking. I can stock my pantry with healthy snacks I can pre-portion my health snacks. I can drink 8 ozs of water before having the snack I think I want. I can go for a walk instead of having the snack I think I want. As long as “I can” I will maintain my weight and I know I CAN!
-
How many calories are you eating?
Southern Missy replied to pinkdots410's topic in LAP-BAND Surgery Forums
I typically keep the calories between 700-800 a day and then every 3-4 days I will bump it up to 1000-1200 (generally ends up being a weekend day in there somewhere). I am also doing the Couch to 5K every other day and try to walk in between. I have not experienced the 1-pound-a-day loss that kansas has (lucky dog!) but I am losing slowly but surely. I also notice I have been losing inches more consistently than pounds. How is your Water intake Lexy? I don't generally get in 64 ounces but I do try to at least get half of that. Try checking some measurements. It could be that you are losing inches and not pounds right now. I keep waiting to wake up one morning down 10 pounds. Also, I do keep track of my calories/exercise on the daily plate. I LOVE it! Hang in there! -
Gain weight during 6 month diet....
VDiaz3072 replied to a change is comin's topic in PRE-Operation Weight Loss Surgery Q&A
I did the 6 months diet and lost only 10 pounds. The Dr told me that if you fail the 6 month diet will not affect you because that what they are going to show insurance company that we failed doing the diet. I am rigth now on the pre op liquid diet. My surgery date is 9/7. Wish you guys luck! -
Congrats on your great success TSB! I am just starting the process, but my stats are very close to yours. Same height and same goal weight but I am about 10 lbs over your starting weight. I am more "compact" on the bottom and currently wear a 16 or 18 in jeans and dress pants but am "well endowed" on top and usually a 2x or 3x in shirts and jackets. Hope you don't mind if I follow your progress! kagead
-
I have conflicting thoughts on this. We had a neighbor (a renter) who played his stereo loud with the bass turned waaay up. To the point that I could feel it in my chest while I was taking a shower. We honestly couldn't hear our own music or TV. It didn't bother the other neighbors as much because of the placement of the houses. We tried talking to him, but it did no good. Finally, we called the police. They came first to our house, but of course it wasn't playing then. They made a visit to the neighbor to ask him to tone it down. He proceeded to turn it up EVEN MORE!! He told us he was punishing us because we called the police and they weren't going to make him stop. My DH had words with him, and the A**hole said he wouldn't turn it down until I came over and apologized to him in person. Our lives were so miserable that I did it. And he dressed me down for a good 10 minutes. I didn't see any improvement either. Then they moved away. Whew! Then a year later they MOVED BACK!!!:huggie: Talk about an adrenaline rush when we saw them again. We finally had no choice but to sell our house and move away. It was so sad. So, just be careful. It could get worse.
-
Anyone Experience Low Heart Rate?
Fiddleman replied to valdostaGA's topic in POST-Operation Weight Loss Surgery Q&A
Oh yeah. I almost forgot about that part of the hospital stay. My heart rate averaged around 40 bpm and at night it would drop to 35 or 30. I thought, wow my heart rate is getting low. The nurses had to reset the alarm threshold 5 times I think. The most annoying part was that the alarm would go off every 10 minutes at night and the nurses would stop coming in. I finally got the alarm silenced so I could get some sleep. Hand in hand, my o2 levels were also getting low at 75. Walking around the halls caused them to drop more. I finally got to go home after a week when the bpm and o2 levels stabilized. I did a ton of walking for the next 3 weeks, 3-5 times a day slowly improving my endurance. I think I felt myself again at about 1 month. -
wow day two of the 10 day liquid fast doctor has me on (pre-op) please tell me it gets easier. I am real tires and feeling a bit crabby!!!! help***Dawni
-
Lone survivor. All your loved ones are dead, slain by the forces of evil. But you stand strong. Good work. You got 10/10 I knew all that late night TV would pay off someday.
-
Questions for Post Ops who are willing to share
moondoggie1983 replied to ARCarnes's topic in POST-Operation Weight Loss Surgery Q&A
Were you as a whole pleaded with the panni, or if you had it to do over again, would you have done something along the lines of the mommy make over? Tummy tuck and boobs together I believe. Since my insurance won’t pay a cent for ANYTHING including the panni, I’m just wondering how you would go about it. Like I said, I’m a long way off from that, but I’m a crazy planner. Thankfully I have a good plastic surgeon here that I already see (Botox for migraines) and he does excellent work. But it’s not going to be cheap no matter what I do. Also, how does the panni work? Do they just remove the apron? Do they fix the belly button placement at all? HW: 311 SW: 255 VSG 5/10/18 CW: 236 First goal weight: 209 Second goal weight: 191 lbs Third goal weight: 159 lbs Final Goal weight: 142 lbs 5’6” 34 yo female in NC -
Not to be a downer but no. I did not see any restriction until 9.4; saw more at 10; hoping to be in my green zone now at 10.6.
-
It has been two weeks and I've met my first "mini" goal! Yes, I've missed food but I also want this very bad. I had my follow up and staple removal yesterday and was told no wine for my birthday, in September, but a small glass for my husband's in December would be ok. I have to remember I didn't get in this weight mess in two weeks and it won't go away in two weeks. It is a journey, I know this as I made this trip with the lap band 10 years ago. I also realize when you are as large as I was no one will notice until I lose a lot! The little victories that I have noticed, both feet easily go on the scale, I can go up the front steps without pulling myself up, my knees hurt less. I will take these victories and celebrate. My husband is very supportive and I have to remember that he also has the right to eat what he would normally eat. He has stepped up and is learning to make his meals himself, that is pretty funny as he's never cooked. I am in a good place today. For those that are starting out, there are good days and there are small victories you can do it.
-
I will be having mine done in Cincinnati, Ohio for $13k. You will find people on here paying anywhere from $10-$20k. It really depends on what part of the country that you live in. Some people go to Mexico to have it done cheaper.... BUT, with the Lap-Band your aftercare is essential to be successful. It's very important to have a local or accessible Doctor to do your fills/aftercare. Some people travel across country to save $5k and have trouble finding a Doctor to do fills/aftercare. My advice would be to research local surgeons and their cost (you can search surgeons on this website). Some people are successful with out of state Doctors but for me it seemed to make more sense to choose a local Doc because of how important aftercare is to success with Lap-Band. Good luck! Forgot to mention that 2 years of fills/office visits are included in this price. $100 after two years.
-
I know just how you feel!! I waited my 6 months and turned in everything to my doctor on 5/9. They didn't even submit anything until 5/23! I was finally approved on 6/19 and was told they would call me the 20th to schedule. I am still waiting to get on the schedule. I was really hoping to already have this done as my sister is due to have her first baby 7/1. Now I have to wait and schedule in the middle of July so I can make sure I am not having surgery while she is giving birth! Very stressful! When you do all you're told to and jump through all the hoops, you want it done! Don't give up, it will happen!!
-
Hey Everyone I'm new to the discussion board but, I am one of the first teens in the USA to get the lapband. I was part of a clinical trial out of Chicago giving hope to morbid obese teens. I came to the program 300+ lbs and in a SIZE 28 ( u can all imagine the ridicule i endured by my peers. I was banded July 2009 and in a year lost nearly 90 lbs. I graduated high school in a SIZE 12 and runner up homecoming queen! I went to college where i finally had a normal happy healthy life! I have had a love hate relationship with my band being in college 5 hours away from any dr. who knows how to deal with the band has been hard and caused me to get an a 7cc taken out of my 10 cc band. I put on my freshmen 15+ and now as a senior in college have to recommit myself to my band. It has been an up and down battle as i have NEVER been in the sweet spot. I'm always too tight or too loose. I just wonder if any of my fellow teens or those banded at a young age have and of the same issues? Being 21 and have the lapband nearly twice as long as many others i meet is hard and i always get lots of questions. Any advice on being an new healthy bandster would be great too!!
-
From the album: Me and My Progress
Taken December 10, 2011 at my cousin's birthday dinner. I was 312 lbs here. -
Hey my July peeps! I had my 2 week post op visit today. I was sleeved on July 21. My starting weight in Jan was 274, surgery weight 263 and today,,,,,,,,,, (drum roll) 253!!!!! Its 10 lbs in 10 days, yeah i will take that. Gosh i cant stop smiling!! 21lbs gone. Thank you Jesus. Woo woo i am so excited!!!! I have no problems eating or drinking water and protein requirements are at 30 for this week. My Doc goes slowly upward to a total only of 45. I have been drinking at least 60oz of water a day. I was always a water drinker only. I feel good except for pain that I am having because I had a lot of scar tissue due to my previous surgeries. He even had to do 6 insicions instead of three. But i am walking and all my incisions are healed. I will be in my pool tomorrow starting slow. I have lymphedema in my legs and the pool helps with the swelling. Another wonderful thing is that i am off all diabetic meds !!!!!!!!! Oh yeah!! Can you tell i am busting???? (Seinfeld: George: I am busting Jerry, busting!!!!) God Bless my woderful surgeon and his team. It does feel as great as everyone says. Hang in there July peeps.....we gonna do great!!!!!
-
HOW DO YOU KEEP A SCHEDULE OF FOOD, VITAMINS, AND MEDICATION?
Shanell 40 replied to RedE2Go's topic in POST-Operation Weight Loss Surgery Q&A
I just had RNY on September 26th, and all went great but it is so hard to get all liquids and Protein in this first week. I literally wake up at 6am to start and it takes me till 10 or 11pm and is extremely exhausting. I'm sure it will get easier but I just want to take a nap and that screws my whole schedule. But I am happy I had the surgery. Sent from my SM-G935V using the BariatricPal App -
Congradulations....I am so happy for you. I started in 3/10(surgery date) at size 24 now i'm a size 16. It's is hard but not so much. I am sooooooooo proud of you. Keep up the good work and remember it's all for you first than everyone else. I hope that also inspires you.
-
Thinking of getting Lap Band
georgia girl replied to annabellapeekin's topic in Tell Your Weight Loss Surgery Story
Hi! I'm Pamela. I have only had the band for 10 days so i can't help you on the long term part but i have had a great experience with the band so far. You are truly blessed to have a brother that is willing to pay for your surgery. I would not have been able to get the band if it wasn't for my insurance. Mine would cover the gastric bypass or the lap band. I researched them both and decided to go with the lap band. I wasn't comfortable with the mortality rate and the band is fully reversible if needed. Every person is different but i am so glad i chose the band. Good luck on making the right decision for you. Pamela lost 31 lbs to date -
Wls Bashers / Walk A Mile In My Shoes...and Then See What You Think Or Why I Had Wls
zil posted a blog entry in zil's Blog
I have heard the same harsh comments as many people have...just cut back, exercise, diet, drink more water, eat more veggies...you name it, and I have probably heard it. I didn't choose to be overweight, it just seemed to creep up on me slowly and before I knew it, I weighed 300 pounds...from having kids, from not being active, from being a good cook, from marrying into an Italian family. I had WLS after my husband said to me that he was concerned about me and my health, and that he wanted me to be around so we could enjoy retirement together. He didn't want me to sleep all day and not be able to go for a walk, and mostly he could see how I was depressed from my weight. He is my biggest supporter, and he didn't care how much it would cost, just "get it done". So, after years of yoyo dieting, trying every fad diet in the land, I was banded and I have to say it is the best money I have ever spent. I do not regret it for one moment because you see, I am a food-aholic...just like an alcoholic, but with food. I was not able to help myself. Now, I have learned healthy eating habits and choose the foods that appeal to me. I no longer crave the chips, chocolates, ice cream, cake, cookies, popcorn that used to rule my life. Now when I get a hankering for something to eat, my thoughts turn to protein, veggies and fruit. But I know this would not have been possible without my band. My band is a reminder to me each and every day of the new me, and I am going to be on this wonderful journey forever. So, when someone gives you a bunch of grief because you have decided or did have WLS, tell them to walk a mile in your shoes, and tell them to be sure to climb those stairs 2 or 3 times a day, and then tell them it is not a crime to want something better for yourself, to want to be around to see your kids or grand kids get married, to see them graduate. My bi-weekly trips to my dr's office are fantastic. I get excited to get on the scale and see that it has moved backwards, closer to a new me. The dr is proud of me too, and I can tell you, that goes a long way in my book of "good feelings". So if you are contemplating WLS, I say B-R-A-V-O. YOU GO AN 'GET'ER DONE'. You will probably find the road a little bumpy at times, but so worth it. I LOVE MY BAND Zil Banded 8/19/2011, starting weight, 299, weight loss to date 76#s, and another 65 to go...hoping to make it by 11/1/2012. Oh, BTW, it did take me 5 months to get into the green zone and that was with fills every 2 weeks. -
Gallbladder surgery vs. Sleeve surgery
Aggiemae replied to Ms. Brightside's topic in Gastric Sleeve Surgery Forums
The gallbladder was easier for me. I was up and paid. Free the same day. The incision where the stomach was removed was paid fuel for a few days and tender for about 10 days. Wearing a compression tank top REALLY helped with the incision pain. -
I sure do hope you are right! I have been stalled for several weeks and just can't seem to budge the scale no matter what I do. I am exercising at the gym 5 days a week and have lost 10 pounds of body fat in 2 months but no weight. At least I'm not gaining! Have worried that my pouch has stretched but I do still feel the restriction. I am able to eat more than I expected before I feel the restriction.
-
I but these to when it's my time of the month. 7*10*12
-
Chocolate Cravings
jennamommy replied to jenneliza's topic in POST-Operation Weight Loss Surgery Q&A
Just be careful of the sugar alcohols those can give you the runs as well. I by a carb smart ice cream bar it has two grams sugar and 6 grams sugar alcohols that is on the lower side that I have found and they satisfy the sweet tooth. Even though I can't even eat half lol. surgery date 08-01-12
.thumb.jpg.da59dd318b247cdda542a3f62b880d2f.jpg)
