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Showing results for 'weight gain'.
Found 17,501 results
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Homemade weights & kettlebells - http://barideliciousfood.blogspot.com/2015/05/introducing-smyes-fitness-homemade.html
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Told me doctor that I'm getting this surgery done before I dislocate my knee again from all the weight..... 2 hours later? Dislocate my knee and I'm out of work 3 weeks before surgery. Ouch.
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how douou get the bar that shows your weight loss?
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Joined Jenny Craig today as part of my 6 month supervised weight loss. The food isnt bad at all...now if I could just get some activity in...
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appointment today with my weight loss surgeon to discus this pregnancy ...
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Down to 164, which is only 14 lbs away from my goal weight - Have ran two half marathon in the last 20 days, and I have never felt better in my entire life
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Been burning a lot of calories at the Gym lately 8oo on good days, but still Holding onto the weight. Maybe I'm not taking in enough calories.
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@Djmohr I take in about 90-100gms of protein a day.
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Well, I have done cardio 5 days in a row now. Down 2lbs this week and feeling pretty darn proud of myself. Trying to build that exercise habit and make it consistent everyday is not easy! Before I was exercising 3 times per week and I seemed to slow way down on weight loss.
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So, I haven't made a whole lot of progress in weight-loss lately, primarily due to being chained to my desk to finish my master's paper... however, I will be crossing another finish-line this week.
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I have not been here in quite a while, and I have been having some struggles with my weight lately, so I figured I could get some support here!
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Sorry it has taken me so long to respond - holiday distractions!
I am so sorry all that has happened to you! You have had a lot going on and a lot of disappointments. I am struggling a bit too (especially after Easter weekend) and am going to go back to basics And write things down. I am going to go back to basics and try to get to my next goal. What was your goal weight? Mine is kind of a moving target lol. I now am aiming for 160 since I hit 170. I am sure I gained a couple over the weekend but am back on track today so far :-)
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Barb, I was originally going for 156, but now I would be happy with 165 pounds I think. The lowest I got was 172 pounds, but it did not last but a day or two! The lowest I had got that actually lasted a bit was 175. However to do that I was all my feet all day and doing a lot of walking, bending, going up and down step ladders at that job I had in Family Dollar. That job was just to hard on me physically though at my age of almost 58 years old with the problems I have with my body from Celiac and Fibromyelgia. I have been getting out and walking a lot lately, and I walk between 3.5 to 4.20 miles at a time with our dogs, and I have improved on my time, and can do it in less time than I was doing, so that's good. My weight however seems to be STUCK at 192 pounds! I'm at least down 2 pounds though since was 194, but I just want to be back where I was like yesterday! LOL It was so much easier for the weight to fall off that first year after surgery! I wish it would still come off that easy! My Gastric doctor, and his staff all think I have done a great job, but I'm not happy with myself lately. I know I'm doing what I am suppose to do, but my stupid body will not do what it's supposed to do!
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Over the winter I have found myself getting off track. Within the last two months I have gained almost 15 lbs back. So I am currently back at 150. Today I started the 5 day pouch test. Have kept to it all day , yay me! Thought maybe being back on this site would help me get back on track... I do have to say I miss the old site with the chat room
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Hold it! I just realized Ive lost 1/3 of my excess weight. And only 59 days post-pre-op-diet... Gotta take advantage of this honeymoon period!
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Hit a new weight decade! Hello 220's!
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Three more pound and I'll be under 200 lbs. Reaching 199 will also mean I will have lost 50% of my excess weight (63.5 lbs.). So happy and excited!!
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3rd week in a row at the same weight, only 4 more lbs till I can go for skin removal, and 9 more lbs to my final goal.
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Woke up in Onederland!! Haven't had a 1 as the 1st number of my weight in over 12 years!!!
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Will be 3 years since surgery on March 5th!! Still maintaining my weight goal of 145 lbs. I am eating healthly and exercising everyday. My life is mine again and if I want to do it I do, my weight doesn't hold me back from enjoying life anymore! Thank you Dr. Seger and BMI of Texas!!
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Surgeon follow up- 6wks post- So far I have been doing good. I asked about the stricture with solids. He advised it is normal. The way my stomach was designed it will stretch eventually little by little so solids will go down easier. It takes about a year for the stomach to reach the size it was intended to be. He said 6mths from now, I should be able to eat solids comfortably, just very little portions of course. Am allowed to start weights and I have to increase my water intake. That's all for now.