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Hello everyone my name is Luna and this is my first time ever on this forum and website. I'll start by saying hello, and I hope all is well with everyone during these difficult times. I am a night shift nurse tech in a hospital. Almost 5 years ago I was 450 pounds. I had gastric bypass and I got down to 170 pounds, which was 20 pounds from my goal weight of 150. Three years post op I began working night shift and I have steadily, over the last three years, gained weight back until i was my highest weight since, of 244 pounds (Two weeks ago) I have since then begun eating better and drinking water and am now down to 234-235ish(it changes from day to day) but I am having such a hard time staying motivated and keeping myself from slipping back into the emotional and stress eating that working night shift and my job brings. I have a short term weight loss goal of 10 more pounds which I have decided I am going to reward myself with a new piercing, and I would like to lose twenty more pounds total before my trip in October, and just be more fit in general, so that my back, feet and ankles dont hurt when i walk around disney as bad this year. Long story short, im pretty depressed about my situation which really causes me to, ya know, stress/emotionally eat things i know I shouldnt, and begin to slip back into my bad ways. Looking for penpals, real life pals, online people I can become friends with to keep me motivated, as my support group is small right now due to the amount of hours i work. Feel free to reach out if this hits home. Maybe we can help each other!
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WHERE ARE MY AUGUST 2021 PEEPS?
successboundNP replied to phenomenally_me's topic in Gastric Sleeve Surgery Forums
8/10 VSG in Atlanta!! -
I am 10 days post up and everything has been great so far! I don't have any pain, and I'm able to go about and do my daily business. Things are going well with my sleeve and I'm doing a good job of getting water and protein along with a few small puree meals. Literally the only thing driving me nuts is my scale. I have been textbook following the plan eating less than 500 calories a day, lots of water, 60 g of protein, and I have lost a whopping three maybe four pounds since surgery date. I usually walk a couple of miles every day, just at a leisurely stroll right. I do see my body changing, so I know something is happening. But how on earth can I eat so little for so many days and it doesn't really reflect on the scale? That's annoying. Thanks for listening to me rant. Lol
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July 22 surgery date - Revision from VSG to RNY
relaxrelaterelease replied to relaxrelaterelease's topic in Revision Weight Loss Surgery Forums (NEW!)
So I’m here at the hospital on my surgery Day! I’m an prepped and as soon as my surgeon comes in, I’ll then be taken to the OR for anesthesia and for surgery to begin. I can’t wait to be reflux free and pray this revision will be the key. Wish me luck! FYI: I only did the pre-op liquid diet for 7 days and lost 6lbs. For my records I am posting my weights: HW- 250-252 10/18 VSG - 242 LW - 202 7/21 RNY - 218 -
1990 RNY revision at age 73
Sunnyway replied to Sunnyway's topic in Revision Weight Loss Surgery Forums (NEW!)
Update: I'm now down 36 pounds on the liver reduction diet. I am actually a bit stricter than that. After reading several books about Food Addiction I concluded it was true for me. I'm not binger, but I do "graze". Therefore I am on an abstinence diet, which they say is the only way to overcome addictions. I abstain from all sugar, wheat flour and processed food. After about two weeks, I no longer had any cravings. My calorie intake has dropped from 1200 kcal to 1000 or less without intention. It just happened when I no longer felt the urge to graze between meals. I record everything I eat on the Baritastics app. My nutritianist OK'd me for surgery, and so did the psychologist. I hoped to get a surgery date in August. Then 10 days ago I had bad fall and fractured my right arm. It is a non-displaced compression fx at the shoulder. No surgery or cast, but I must wear a sling for 8-10 weeks. I can't continue aquatic exercises or use the machines at the YMCA, and my knees hurt too much for walking {although I am trying.} The orthopedic doctor says I must postpone surgery until I can use the arm to lift myself. I am aiming for September or October. In the meantime, I will continue with the abstention diet. Food Junkies: Recovery from Food Addiction by Vera Tarman Weight Loss Surgery Does NOT Treat Food Addiction by Connie Stapleton Bright Line Eating: The Science of Living Happy, Thin and Free by Susan Peirce Thompson A Pound of Cure, Change Your Eating and Your Life, One Step at a Time by Matthew Weiner The Success Habits of Weight Loss Surgery Patients 3rd Edition by Colleen Cook -
8 days away and having second thoughts, help....
NovaLuna replied to Vincent AI's topic in Gastric Sleeve Surgery Forums
My surgery involves a VSG stomach (just with the intestinal bypass bit in addition). I'll be 18 months post-op tomorrow. I was concerned with several things leading up to my surgery, but everything has worked out well and, honestly, like many, I just wish I'd done it sooner. 1) How long will we struggle to drink Water? I struggled the most with my fluid intake. I was really bad at it and I don't remember how long it took until I was getting in what I was supposed to, but it's not as bad as you're probably imagining. 2) I've seen that some people say they will almost always vomit after eating or drinking? I've never vomited once since my surgery. Nausea? Yep. Vomiting? Nope. 3) Will I be able to swallow the meds? I can't really help you with that as I have EOE and couldn't swallow pills BEFORE my surgery and still can't swallow them after surgery (EOE is an auto-immune disorder that can cause dysphagia. I can't swallow pills because I choke on them. Every damn time since I before I was even officially diagnosed 5 years ago. I, quite literally, haven't been able to swallow pills in half a decade) 4) Will we feel tired and impaired due to the limited food and water we can take? You'll feel tired because you had surgery! I've had surgery three times in my life (two other times then the WLS) and exhaustion is a normal symptom after. You'll be fine after a few weeks. I think it was about 3 for me. 5) I was made to understand from the doc that dumping isn't common for the gastric sleeve. It's very uncommon for the sleeve. I mean, it's not impossible, but it's more likely you'll just stumble onto a food you don't tolerate well. It likely won't be full on dumping syndrome, but maybe nausea or stomach upset. But then, there are some who have no issues whatsoever. You may be one of those. 6) I currently do not have GERD, but is this something I should expect to occur after the surgery? My EOE causes acid issues, but only at night. I had that before my surgery. After the surgery I noticed that I had LESS issue with acid. I take one antacid a day verses the two I used to take before my surgery. Only about 30% of people have GERD issues. That's 3/10. If you look at it like that, then your odds are that you may have no GERD issues at all. I mean, it can happen, but there's a 70% chance that you'll be fine. I hope this helps, and I wish you the best! -
Severe Gerd/esophogeal dysmotility. Revision vs nissen or just hernia repair?
CKmommy replied to starladustangel's topic in Revision Weight Loss Surgery Forums (NEW!)
I had my rny in January. Only a couple months later I started to develop ulcers. Last week I went to the ER with increased pain to find that even with treatment I had one ulcer that had perforated. I had to have an emergency revision. I can totally relate as I dropped 10 lbs in one week and the pain has definitely been more intense. I also had some constipation issues so they gave me magnesium citrate which helped. This has been hard because I was just feeling like a normal human after 6 months and I literally am starting over 😂 I hope you have a speedy recovery! -
Surgery July 19
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Tips for Dealing with a Rude Surgeon?
catwoman7 replied to Soon2bFit21's topic in POST-Operation Weight Loss Surgery Q&A
150 lbs at 5'11"? That's a BMI of 20.9. Only 10-15% of bariatric patients make it to a normal BMI, let alone one that low in the range. Plus 62 lbs in 15 weeks is really good progress! I think this guy is insane. -
July 2021 Surgery People!
Soonlee_W replied to Sammys_VSG_Evolution's topic in Gastric Sleeve Surgery Forums
Tomorrow is my day. I'm not nervous AT ALL. I've always looked for "signs." Like if there were bumps in the road as I was trying to do something, I tend to think it was God warning me not to do it. There have been no bumps -- so, I'm thinking God's got this. LOL Today was all the phone calls from the people wanting their money, anesthesia and hospital. My debit card was declined even though I've got the amount needed. At first I thought it might be a sign --but guess what, the girl on the phone had VGS back in 2013. She just so happened to be my same weight and height at the time of her surgery. We talked and talked. So --I took that as a good sign. It turns out my bank puts a cap on how much you can debit in one day as a safety measure. I had to call the bank and tell them what was going on. Then they had to get approval. So it has taken all day to pay the hospital --but I'm expected there at 10:30 tomorrow. School starts on the 9th of August. I'm hoping I will have had enough down time to teach without complications. -
I am walking, at the gym on a treadmill for an hour a day, until this past Friday, I started "resistance" training. I went back to work yesterday, so I will get my "steps" in there. I am afraid the doc will be ugly to me at my 6 week check-up coming up. But I had been losing consistently before surgery. I had lost an average of 10 pounds a month since January. So I THINK that I had already "cut my calories" down so much that THIS low of calories isn't cutting it anymore. I am trying the resistance training in hopes of "burning" some of this fat! lol. I was losing WAY more before surgery!
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Hi there, I had a lot of the same worries but now I am glad I did it. For me I was in a bit of pain until about day 4-5 but Tylenol helped. I would rather go through sleeve surgery again then get my tonsils removed lol. Been there, done that at 30 and that was much more painful than this surgery. As for drinking, by day 5, I could take small drinks without discomfort and by day 10 I could take normal pre-surgery drinks of everything. I’m just starting on the puréed/soft stuff and so far can get about 1-2oz of yogurt and scrambled eggs down without a problem. Incisions healed nicely and I have so much more energy than I did two weeks ago. I’ve lost 17lbs in 14 days :) I talked myself out of surgery for 3 years…wish I hadn’t. Good luck with whatever you decide!
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I only lost 15 my first month. I am 6 months out and have lost 85 total although 10 of it is after a revision last week as an emergency. I had a perforated ulcer which is rare. Do you still work with a nutritionist? If not I highly recommend it. Mine has been awesome! Especially when I had stalls and felt really down like you. They kept telling me that my body has had significant trauma from surgery and is trying to figure out what the heck just happened. I agree with a comment above about it being a marathon. I thought I was losing slow but to see my total weight loss after 6 months I feel better. Maybe put your scale away and weigh in once a month. Also track your NSV’s. I had 6 weeks of no weight loss but I went down a whole pant size!
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Absolutely worth it for me. My only regret (and you’ll hear this here often) is not doing this sooner. My highest known weight was 286. Today I’m 140.2. My life has changed so much for the better. I’m happy, healthy, and fit. Off all meds and my CPAP. I can hike, bike, kayak, dance with no pain. I can go on any ride at an amusement park, fit comfortably in airplane seats, and walk in to any store and buy clothes that fit and are in style. I had very little post op pain, and progressed my diet as expected. I can now eat anything, but in much smaller quantities. I’d say I follow the 80/20 rule, probably more like 90/10 of mostly healthy foods that I love with the occasional treats. Best of luck to you as you make your decision!
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After I completed the 6 months of supervised nutrition visits along with seeing my PC doc every month, they submitted to my insurance. I was approved about 10 days after.
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My Dr. just told me he expects 10 pounds a month. But congrats! You're doing great!
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I had surgery May 04, 2021. I am 10 weeks out and have not lost a lb in several weeks and am only 26 lbs down total. I started at 216 and I was a very restrictive eater before surgery had been for years. Never ate over 1500 calories a day. Very insulin resistant. Any one else have this type of issue? Did I waste my money even doing this? I just feel defeated at the moment watching everyone else have success.
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Revision surgery: Why will this time be different?
KSW22 posted a topic in Revision Weight Loss Surgery Forums (NEW!)
Hi! I’m new to the forum but looking for words of encouragement from other people who might be going through what I am. I had gastric bypass surgery in 2004. Lost over 100 pounds for about a minute. Started going to eating disorder therapy to try and see why I had such an unhealthy relationship with food. My weight finally settled at 200-210lbs but of course I was never satisfied. Finally after having a complication after a shoulder replacement in July 2019 and then Covid hit, I am the heaviest I have ever been after surgery, 267. I have to almost starve myself to lose weight now. I feel defeated and know that revision is the best option for me now. I don’t want to waste another year of my life! So I keep asking myself, why will this time be different? Growing up and as a young adult, my father said that god put me in his life so he could have tolerance for fat people. My grandpa would ask me at a huge family dinner why I couldn’t be skinny like my friends and my grandma asked me why I I didn’t want to be model thin after giving me an entire bundt cake (I lived alone) to take home. As you can see I have not had the greatest support but also all of them have since passed away. I feel like this time I’m doing it for myself but am I just trying to convince myself? Let me know why YOU think it will or was different for YOU? Thanks for reading my very raw story. -
Would you recommend surgery for young people? LONG, sorry
victhemystic posted a topic in Gastric Sleeve Surgery Forums
Hello everyone, I'm 23, don't have any co-morbidities, and scheduled for surgery July 28. Blood pressure 122/78, lab work is good, endoscopy/cardiology etc were good. My BMI is 40.16 as of this morning. Thus, I barely qualified for the surgery. I'm currently on my preop liquid diet , day 6, down 8-10 lbs. As I've been on the liquid diet, I've started to have doubts. No one but my partner and sister know I'm doing this surgery, my parents do not know. I just wonder if the change I'm making to my body at such a young age is worth it and if should just try to lose weight by myself. I have done it before. Some of the side effects some people experience that I've read: GERD/gallbladder removal etc, seem daunting since I have always been/felt very healthy, have had no major surgeries, I don't even have allergies, nor do I smoke or drink. Introducing such a change to my body feels very scary. However, the opportunity to finally become who I want to be within the span of 1-2 years is promising. I don't want to pass this opportunity up but I'm scared of complications. All this being said, would any of you have done this surgery when you were 23? Thank you, -
Just know, it gets better. Try different temps of water. You may find one better than the other. 7 weeks out, I can drink 8 oz in under 10 minutes.
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I "spontaneously" dumped (at least I think that's what it was) once about 4 weeks after surgery. It's now about 10 weeks after surgery and it's not happened again. I say "spontaneously" because I have no idea what triggered it. I'd been eating a sugar-free popsicle every day since surgery, it was my daily treat. That morning, I'd had a few blueberries with low-fat low-sugar Greek yoghurt (something I'd eaten successfully before). About 3 hours later, I had my usual popsicle and within about 15 minutes... WOW. Chest pain and pressure, nausea, the sweats, drooling... it was awful. (But no diarrhea.) It went on for about 90 minutes and I was pacing my house, trying to lie down, getting back up, hanging over the toilet, etc, until suddenly -BLEH- the popsicle came back up in one swoop. I immediately felt 100% better! I told my surgeon about the experience when I had a follow-up visit a week later and all he said was that he didn't know why that would have happened. If it ever happens again, my finger is going down my throat and I'm getting it over with quickly. Anyway, my surgeon's info booklet warns to stay under 5g of sugar to avoid dumping. It doesn't mention carbs or fats.
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WLS and Spinal Injuries and previous gastro problems
Jaelzion replied to Lem32's topic in General Weight Loss Surgery Discussions
I take one Norco a day (10/325) for chronic pain and I continued after my sleeve surgery. I take Senna when I get constipated. You and your doctor will have to figure out what's best for you, since we're all different. Best wishes! -
Hi my name is Dan. Apologies if I'm breaking any etiquette here but my wife is considering Gastric Sleeve surgery and I have some concerns / questions on her behalf. My wife has struggled with depression and her weight for 10 years + and there have been a number of tradegys in her family including the death of her mother last year from cancer who she was extremely close to. She is currently on the maximum dose of Sertraline (200mg) plus thyroxine and 50mg Amitriptyline for sinus pain. Recently her depression worsened again but the thought of having the surgery done finally is giving her a boost. One of her close friends who suffers from depression and self harming, had a sleeve procedure in March and so far and it's been a huge success. She is like a different person mentally and physically. We also know of another lady who had a sleeve and it's also been a great success. So we're both very keen to go ahead with the surgery but I have heard there is a risk of depression worsening in the short to mid term and there can be issues with malabsorption of medications and estrogen release when losing weight quickly. I'd be very interested to hear of your experiences, particularly if you suffered from depression before the sleeve surgery and were taking antidepressant/s (especially Sertraline) and / or thyroid medication before and afterwards. We'll also be trying to book an appointment with a psychiatrist before she makes a final decision. Many thanks in advance for your help. I'll also share your responses with my wife.
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I'm 10 months post gastric bypass surgery I've lost 107 lbs since day of surgery and 151lbs since my highest weight. How many calories, carbs, fat and Protein is everyone taking in around the 10 month mark? I've hit a stall and not sure what I need to change. Sent from my LE2127 using BariatricPal mobile app
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I'm 10 months post gastric bypass surgery I've lost 107 lbs since day of surgery and 151lbs since my highest weight. How many calories, carbs, fat and protein is everyone taking in around the 10 month mark? I've hit a stall and not sure what I need to change. Sent from my LE2127 using BariatricPal mobile app
