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So, I am fully aware that those of us "pre-band" always dread shopping- but sometimes, SOMETIMES I actually enjoy it... Of course, that isn't the case since I gained the last 30-40 pounds... but I can still sometimes enjoy it. Last night was our work's christmas party, well kind of. First off, there are only 7 of us (including the doctor we work for) in the office- so not really a party lol. One of the other nurses I work with decided to have us over to her place for the "party" the same night her husband was having his party for work- he works for gulfstream. So I figured it might be a nice way to get out of the house since I rarely do, and maybe meet some interesting people... well, with my recent weight gain- barely anything fits! UGH! So, I decided to go shopping... Figured I could just get a new sweater or something... So, I went to Ross (hoping for something cute, and cheap- no luck) then to Catherine's (again, no luck), then to the Avenue (was able to get a sweater and a knitted "shell" type thing- but still wasnt "happy"), went to Torrid (which, aside from their prices, I normally love...) Long and short of it all- I am disgusted that I had to buy the biggest size I've ever been in, and yet STILL didnt feel at least "pretty"-- I know hoping to feel sexy or anything wasnt in the rhelm of reality- but to still not even feel pretty? What a shame.. I'm so sick of it. Trying to change things now before I have the surgery (if I ever have it!!! Still battling the nasty gross habbit of smoking... which I have to be nicotien free for at least 2 months before the surgery- so that means no patches or gum or anything if it has nicotien!) Trying to eat better and all that- but yet, at the same time- I find myself eatting things that I know I shouldnt and then using the excuse "well, I wont be able to eat this after my surgery"-- REALLY?! C'mon now Ryan.... You (I) know that this surgery isnt going to all of a sudden change my eating habbits for me- SURE, there will be things that my band won't allow me to eat or whatever... but at the same time- there will still be things that it will still allow me to eat that I know I shouldnt... I know I CAN do this- and WILL do this... just trying to fight myself and my own inner psychie that thinks that I need these things (like donuts for breakfast, or smoking!) Dear Lord- please help give me the stregnth that I need today to help me make a better tomorrow! Amen.
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Week 27 (And Still Holding At 50 Lbs Lost...thank Goodness!)
mrsteacher posted a blog entry in Sleeved by Dr. Kelly in Mexico
Week 27 Last week’s weight – 194.8 This week’s weight – 195.8 Total weight gained this week – 1 Beginning weight – 246 lbs Total weight loss since surgery – 50.4 lbs Sorry for the late post. I’ve been PMSing most of the week and cheesed off that I gained a pound this week. In all fairness I probably deserved it. Last week I hit the long coveted 50 lb mark and instead of staying vigilant I slacked on mindful eating and drinking water. I also started my period so that wasn’t helping my mood (can you say giant bag of peanut butter m&m’s?). I’ve had to reexamine my goals. My next big weight loss goal is to get to the next and final 50 lbs off. That is too overwhelming for me to think about so I’m going to focus on just getting out of the 190’s for right now. Another thing I have been obsessing about is protein. I honestly don’t think I have been getting enough of it in so I purchased 3 tubs of protein powder from Unjury ($75…yikes!). I got their protein, vanilla, and strawberry sorbet. I like all three and each one has 20 grams of protein. My plan is to have a least two a day and get as much protein in as possible in between. Until Wednesday! -
Ok ok, I know that it should be expected to gain weight when we finally switch back to solids from liquids. But, when I see 5 pounds come back after losing 16...I feel like a failure. I did what I could to prevent it, but it still happend. I want a HUGE fill so that I will have super duper restriction. When will this weight gain stop?? How can I slow it down?? Lots of exercise maybe?? I know I'm being a drama queen, but I was so excited about the lap-band that I could hardly contain myself...watching the scale go up is something that I hoped wouldn't happen. I am so tired of being fat!!! I am tired or snoring and not sleeping well!! I am tired of being unable to jog or climb up stairs without being winded!! I AM FED UP WITH MYSELF!!! Whew...thanks for listening.
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Fill Follies & Sweet Spot Wonders
sistasassy replied to sistasassy's topic in LAP-BAND Surgery Forums
I have not been gaining. Steady loss here. I was too tight for two months and just sort of stalled. This time it was about 26 hours. I am good now. When I am too tight, I take the healthy food I should be eating normal and blend it in the Bullet. I think that is what held off the weight gain. I am almost to the 60 lb mark! I need to hit it soon! -
PLEASE HELP! Been in Plateau for 4 months!
aliceinthegardenofpearl posted a topic in LAP-BAND Surgery Forums
Hello. I'm not exactly new here but I keep up with the forum quite of bit. SW: 227 CW: 205 GW: 155 I know it's quite a lot of information down below but I just thought I'd thoroughly explain myself and my situation. PLEASE READ and OFFER ANY ADVICE OR SUGGESTIONS First of all, I had my surgery in 2010 and it didn't go as well as I would have liked. Since then I've been struggling to find a diet that would actually work well with my body and my metabolic syndrome and have found that a low carb diet works really well for me. I just found this out in February of this year and have lost 22 pounds so far with a low carb diet. The weight loss has been incredibly slow and I've tried my best to remain calm with the fact that I've only been able to lose 22 pounds in 9 months. But anyways, I've been stalled at 205 since July and I haven't been able to get out of that range no matter how hard I try. I tried re-doing the induction phase of the atkins program but that didn't work. I tried exercising more and even started running 1-2 miles 3 times a week and that didn't work. I researched my medications. I'm taking Propranolol for high blood pressure, Metformin for type II diabetes, Simvastatin for cholesterol, and Ortho-Micronor which is a birth control. I initially thought that it was the birth control because birth control is notorious for causing significant weight gain for some women, but fortunately it helped me lose the 22 pounds (I feel personally that it has helped in that aspect because I started taking it around the last week of February for cystic acne and a cyst on my ovary and that's when I started doing low carb and losing weight before that was near impossible). So I researched Propranolol and Metformin and Simvastatin on various websites and askapatient.com and of all the 3 medications people had complaints about Propranolol causing weight gain and the inability to lose weight regardless of a healthy diet and regular exercise regimen. So I tried not taking it for about 3 days which was stupid because I felt dizzy but I checked my blood pressure regularly during this time and it was always in the range of 124/76 which is still high. But in those 3 days I was able to lose 2 pounds with my regular diet and exercise regimen that I describe below, but I know it's not smart to stop taking medications especially blood pressure so I put myself back on it and quickly went back up to 205 again. I'm thinking of asking my doctor to change my blood pressure medication but at 80 bucks a visit without insurance is kind of hard to afford for just a prescription on a paper and a short visit, especially since I just went 3 weeks ago for my 3 month check up and medication refills and spent 80 dollars already. But I've been thinking that maybe it isn't even the Propranolol because I was able to lose those 22 pounds while on it. Maybe it's just a common plateau? I don't know but I'm very frustrated and I feel like giving up some days and just stopping my exercise all together. But I don't. I can't let myself gain those 22 pounds again. So I'm asking for any suggestions whether it be suggestions on exercise or eating or anything to help me bust out of this weight plateau that I've been in since July. I do eat around 700-860 calories a day and I exercise for an 1 hour & 30 minutes to 2 hours 5-6 times a week. I try to switch my cardio up every week. But a typical day would be Jillian Michael's 30 day shred (30 minutes), Turbo Fire (either 30, 45, or 55 minutes), then I finish it off with 50-60 minutes of another cardio workout plus the running 3 times a week and some of the cardio has weight lifting in there. I do have a calorie counter watch and according to that I burn around 700 to 1000 calories a day. I believe that my body is in starvation mode even though I'm not starving myself. I read that the metabolism slows as you lose weight and it becomes harder to lose weight for every 10 pounds you lose. I don't know if I should up my calories to 1200 or so but I find it very hard to eat 1200 calories physically because of my band's restriction and feeling full. I'm also kind of scared to go up to 1200 calories because I think that it's gonna make me gain weight. My Menu - I do track my food in a journal. It helps me stay on track and I eat anywhere between 20 to 25 or 30 carbs a day. I don't drink sodas whether it be diet or lower calorie, I stay away from drinks that have artificial sweeteners in them as much as possible with the exception of the occasional sugar free mousse I have and the Arizona drink mix I add to my Water. And I drink about 65-70 oz. of water a day. Breakfast Carb Zero vanilla shake 1 scoop mixed with water - 105 calories 2 scrambled eggs/no milk - 140 or 2 boiled eggs, yolkless - 37 calories 2 slices of bacon - 80 calories Nature's own double Fiber bread - 50 calories lunch 1 can of tuna - 100 calories 1 wedge of light swiss laughing cow cheese (to mix in the tuna) - 35 calories 1 tsp of brown mustard (to mix in the tuna) - 5 calories 34 Degrees Rosemary Crisp bread crackers - 6 of them, 41 calories 6 Armour pepperoni slices - 46 calories dinner Either baked fish, grilled chicken, turkey patty, or salmon patty - Around 140-160 calories 1.5 cup of salad - 30 calories Italian dressing - 1 tbsp, 40 calories Oscar meyer turkey bacon bits - 20 calories That's a typical day. Most of the time I eat boiled eggs for breakfast but do eat scrambled eggs on the weekends sometimes. I don't eat the double fiber bread everyday, and I don't eat a salad for dinner everyday. Sometimes I eat green Beans or mixed vegetables from those steamer bags. Sometimes I eat a sugar free Jello mousse for dessert. I'm not a big snacker either because I feel full after meals and that feeling lasts for good while and I've trained myself to distract myself if I do get the urge to snack on things I shouldn't. If I do get hungry I chew a sugar free gum or I drink lots of water flavored with Arizona mix that is 5 calories. I don't eat after dinner which is around 7 pm or 8 pm. On a more positive note..My A1C has dropped from 12.1 to 5.1 and my doctor lowered my Metformin dose to 500 MG/day -
Week 19 Last week’s weight – 201.2 This week’s weight – 201.6 Total weight gained () this week – .4 Beginning weight – 246 lbs Total weight loss since surgery – 44.4 lbs Average weekly weight loss since surgery – 2.2 lbs I gained .4 this week which is not too surprising. I went out of town on Friday and ate out a lot and didn’t exercise Thursday, Friday, Saturday, Sunday, or Monday. I have started back at school (doing professional development) so my mornings are a bit messed up now and I need to get an exercise routine in place that will work with my new back-to-school schedule. I did my Walk Away the Pounds DVD this morning (just one mile – the DVD is broke up into five mile segments) and I am hoping to walk outside this afternoon after my class (if it is not raining). I have been noticing my hair coming out recently. I have to clear the drain in the bath tub of my hair every morning. The bar of soap has my hair on it and around the sink in the bathroom has my hair. Luckily I have very thick hair so it is by no means disastrous. It is, however, making me think about getting more protein into my day (and the need to clean the bathroom more ). My challenge this week is establishing (getting back into) an exercise routine that will work for me when school officially starts back for teachers this coming Monday. I also need to drink more water (which by the way I like ice cold since my sleeve…weird). Until next week!
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I have to agree that once you start, it's hard to stop... this has been my problem the last week or so... all those xmas parties and food. I try to stick with the plan but have noticed that I want more food than I was having. I so desperately want to get through xmas without too much damage but with my current level of restriction I'm afraid that I will go in the wrong direction. So far no weight gain but the idea is to lose. Good luck getting through this.
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It's tough, I know lots of people that struggled with their relationships or marriages after weight loss or gain. My SO and I were on a plan from day one to be 'healthy' together. He was severely underweight and I was overweight, he supported the surgery and has worked with me to adjust our diet (since we live together) to make it easier for me to continue my journey. He has gained 50 lbs and I have lost 90 and we've happy; but we planned to love each other and support the change. My ex though was an enabler that helped my weight gain before, he was skinny and loved to eat, lots of junk food, fast food, etc. Of course you imitate and crave by association and bam, 60 lbs I gained in the course of 4 years. Sometimes misery loves company and when we're overweight or unattractive feeling, we settle for whomever we think will take us at our worst. Truth is, we should strive to find someone that makes us better and we give back and allow them to be the best version of themselves. Grow together in a relationship and support the change; if he wants you unhealthy and unhappy (because YOUR happiness should come first) then you should consider discussing with him how that is most definitely not okay and part ways. You don't need toxic in your life and having that negativity in your life will lead to depression and back to the poor food and lifestyle changes you made to get here.
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Starting weight 350 Weight at surgery 330 Surgery Date April 12, 2012 Reached 280 by August 2012 with one fill October 2012 had a second fill. I have remained at 280 up until July 2014. Started gaining weight July 2014 Current weight 313 Had my third fill March 17, 2015 At this point I feel like I am starting all over again. I admit that I feel off the "band" wagon and let my emotions and stress get the best of me. I didn't care about my eating and didn't exercise at all. I was at a point where I was eating like I didn't have a band. I could eat so much and was hungry all the time. After all the weight gain and my eating habits my doctor gave me a huge fill. I was filled with 5 cc of liquid and I already can feel it working. I am still on liquids only. I was allowed to eat a yogurt today and I could not eat the whole thing. I got so full. I am eating healthy again and working out, I feel great!!!!!! So now that I am back, Does anyone have any tips? Anyone been here before? My goal weight is two fold: I want to reach 250 by this fall, Then 200 by spring. I will be satisfied with 200 for my Lifetime!!!!
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Lap band and a sinus infection...
LeeB1946 replied to Terry Poperszky's topic in LAP-BAND Surgery Forums
PA told me if I get too many sinus infections or asthma issues and i have to use Prednisone my band mmay have to be removed due to the excessive weight gain I have with this drug. Used to gain about 5 pounds but after band I gained 7 pounds in 3 days. It went away in a week after stopping the drug, but scared the heck out of me. That is usually the treatment all the docs give me for sinus and asthma problems. -
Steriods for headaches and I've gained 5 lbs in 2 days!
cheryl2586 replied to Mama Mama's topic in LAP-BAND Surgery Forums
unfortunately this is one of the side affects of steriods. It should resolve once you are off of them. If you are going to be on them longterm I would ask your doctor to switch you to something else. It makes you retain fluid very badly that is why the weight gain. -
Hello all, I have been on this forum many times as a reader only so here goes. I have just finished everything that is required for VSG, having a EGD done on tues am, after that just need insurance approval, during my 6 month diet i actually lost and gained with the last months weight up 10 pounds from 6 month diet start. During this six months our home was flooded during the flooding back in april and we were displaced and it was hard to eat healthy and stay focused due to having to eat all meals out in addition to being stressed to the max, our home is in the flood zone and we were expected to have 6-10 foot of river Water in our basement (GROSS) I did gain then, also my meds for high blood pressure started to cause my legs and ankles to swell, and i mean my feet, ankles and calves were all the same size from my knee down, extremely painful and difficult to exercise, i didnt gain but didnt lose either. During my last 6 month I had all my blood work done and it was found that my thyroid levels have gotten higher and my primary care provider said there was no way that i would lose weight with that going on and not being treated correctly, all of this of course is dictated in my records. My question is this: has anyone had insurance (or weight loss surgeon) denie surgery for a weight gain of 10 pound?
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I can not belive it will be 7 years since my journey began! My lapband is my best friend ,all my life like a lot of you have struggled with weight issues,my issues stopped the day i was given my lapband,thoughout the 7 years i have had 6 fills,oh i have the old band that holds 4 cc,i have had 3 unfills for a few surgerys. It took about 2 years to go from280,260 @ surgery to 127 ,i have had 1 set back of weight gain of 30 pounds because i was on prednisone for 8 months this last year but i have made it back i am @ 145 today,the band is always there for me. In the beginning i had a few slimes and a few upchucking but i learned,i never deprived my self of my love of cookies or icecream i had them at least twice a week sometimes more,i followed my rules of no drinking,chew chew chew,i do not eat bread,crackers yes breads no,i do not eat rice,or pasta,except once in a blue moon and i cheat 4 times year@ red lobster i have my long islands while i eat alot lol! I have not had any issues through my 7 years, but last month bad chest pains ,it looks like i have a hernia that is pushing on my band andd that is now pushing on a nerve and on my diaphame,doc says because i have lost the weight i have that he has to remove my band and also says because he sees so much scar tissue that he cant replace my band. I am the saddest person in the world right now! The dr says i can do the sleeve so the even smallest thought of regaining all my weight is just out of the question so i said yes to the sleeve,surgery is nov 21st, doc also said once he is in and if scar tissue doesnt look as bad as it did on film he will fix everything and leave my band! I am praying fr that very hard. Sorry so long of post and for not being on the boards like i used to be, i should have stayed and helped othhers for that i am a bad bandster.
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Since being back on the blood pressure meds I dropped 5 pounds....jippeee,and the bounced back one pound.I've also been having an uncomfortable pain in my kidney area and tonight when I got on the scale at 23:00,yes I know I shouldnt do that at all ever, I am up another 1,5 pounds.Did the keto stick and my goodness,I am in deeeeeep purple ketosis for the first time ever in my life. A few things might be causing this.It is now up in the 100 degrees (and over) every day and very humid.I have been struggling a bit with the water intake but not too bad.So I might be dehydrated a little.However I dont look or feel it. Then it might be that I am high on proteins.I have found these nifty little chicken breasts (frozen with a lemon and herb sauce) and that has been my main food for the past 2 days.2 of them weighs 80 grams and I have 22g of protein and I have had 6 of them yesterday and today.Breakfast,lunch and supper.Add to that about 5g protein for milk in my tea and a little in the veggies (2 tiny pieces of broccoli and half of a very small yellow squash that comes from SA and is low cal and low carb) Say it was a total of 75g for the day.The carbs was about 50 as I had a teaspoonof hummus,milk and veggies and a SF popcicle as well. If the pain persist tomorrow I will phone the BP dr. However,I have realized that I will have to start exercising pronto.As in today.To be sure that I do the right things and to not drive myself crazy all the time second guessing weather I am doing the right things,am I eating to much (I know with my head this is not possible) but my emosions tells me differently. How I hate the way the scale freaks me out.the only way I know to control this is to back to dieting the way I know well.I didnt want to obsess with food tracking,low carbing but I will have to.I also believe I should now start making hay while the sun still shines and lose as fast as I possibly can,and believe me,I have put in no effort what so ever until today.It was just lovely for it to just happen but I cannot take this out of control feeling any longer. 1.I will start by just doing walk away the pounds or some dvd here at home.I will play squash twice a week. Next week I will start going to the gym. The thing is for the first time ever I am so self concious when at the gym.I just am not motivated to expose myself to all the thin people...lol.(and we have a ladies only gym at the club as well) So,this is me for today.Crazy,obessed over weight gain that is not real and petrified because I might fail. Tomorrow will be the positive,new me....lol I have read some of my friends blogs and it is all so upbeat and positive and it seems that I am the only one with this crazy roller coaster emotions...or I am just an external prosessor that talks about it.And maybe I have to start fake it until I make it and not express myself the way I do.Maybe I will pretend that everything is just perfect and maybe it will become just that. xxo
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Thanks MCW -- It's not funny about being afraid to throw up, I agree, but I had to laugh about the notion thinking about soups making you nauseous and being OK if you stick to thoughts about Jello. Where else in the world would that statement make sense?? :biggrin1: :biggrin1: It just points out that although as bandsters we all go through the same surgery, each one of us experiences this journey in our own quirky ways. As I read posts that others have made, I am continually floored by the courage bandsters have dispayed. Each of us has made the decision to undergo this very big deal because we are desperate to experience success in keeping off the weight we lose. We have persevered in our commitment to permanent weight loss in the face of doubts expressed by ourselves or others that maybe all it really does take to be successful is to eat smaller portions and exercise more. We told our "true truth" that anything we've done in the past did not work and have turned our heads to the future by deciding on this procedure. Still, that little voice that we all have scares us with all the ways we could mess this up: throwing up and stretching the stoma going crazy on the liquid/mushy stage and drinking only milkshakes or something else high fat/high calorie being the only person for whom weight gain actually occurs rather than weight loss etc. We are alone with ourselves in the recovery stage and it is all too easy to obsess with the fact that we have or will do something wrong and blow this. I know for me it has been more difficult than I expected to allow the discomforts of healing (like major gas or itches) not to get in the way of my deep pride in myself for taking this BIG POSITIVE step in regaining my life. I am so grateful for knowing this talk forum is available to us to share our concerns but also to take comfort in the large number of people who are experiencing success on this path and all the tickers showing the decreasing numbers. I think I'll get one today!
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Please help! 15 months post!!! And confused
dal101 replied to Dalila Davids's topic in POST-Operation Weight Loss Surgery Q&A
I too wonder what my maintenance calories are because never in my life have I reached that stage. I am quite short so any sort of weight gain is always apparent , so dont really wanna gain 10 pounds extra down the line when Ive reached my weight goal.... -
Need some advice about pregnancy.
babyjessica replied to maudeispam's topic in LAP-BAND Surgery Forums
I would start trying to conceive. You have a lifetime to lose weight. You are banded and it will always be there. While you try to conceive you can continue to lose weight then when you conceived (hopefully not more then 2) just try to stay at the 25 - 30 lb weight gain. It will be easiler to lose after giving birth. You have done good for 1 year and I know you will continue to do well pregnancy or not -
The surgery went well with no complications. The first two weeks I lost one pound a day. Week three I lost nothing. And now in week four I am gaining weight!!! I am so sad and disappointed and scared I altered my whole life for nothing. Im still earing mostly soft food and liquids and walking at least 30 min a day. What am I doing wrong? Has anyone else experienced weight gain after surgery??? I'm dying to know of I'm the only one and what can be done or do I need to contact my doctor? Omg so disappointed!!!
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I am in the beginning stages as well and my husband obviously knows, my parents know, and one of my best friends that doesn't know anyone else in my circle knows. My husband is 100% supportive and he was the person I was most nervous discussing this with since health wise i have gone through some craziness over the last few years, but he is on board. My parents acted supportive at first until my mom had a moment and freaked out but mostly because she's worried as moms usually are. She did however say she thinks I will regret this decision, but she also isn't well informed either. Now my BFF was the surprising one, she is always super supportive and right there with me, however not this time. She has attempted to talk me out of it and since she is a Pilates trainer I got the sanctimonious work out talk from the person who has never been fat a day in her life or struggled with the weight gain from medical issues. I don't plan on telling anyone else unless directly asked since it's none of their business and since my surgery won't be until roughly end of February if I want to use the new resolution excuse I can. I'm sure I have others that will be supportive but I want to do this for me and not them so I don't feel necessary to include a bunch of people in the decision. Having so many cooks in the kitchen is never a good thing. Good luck in finding what's right for you, I hope you can have the support you need! Sent from my iPhone using the BariatricPal App
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PCP discouragement
citizenlizzie replied to NanaB73's topic in General Weight Loss Surgery Discussions
This is INFURIATING to me! The first endocrinologist I was referred to in my new insurance network upon moving to OR last year told me that "if I can't lose the weight on my own, surgery won't help." This is a man who deals with obese people with diabetes all day long...and he knows damn well that insulin and other drugs make it even harder to lose weight. For him to tell me that my problems are because of will power makes me sick. When I was a fat four year old, what was the problem then? What was my personality flaw then, Mr Biased!?? Then, then! I go for my annual pap and the guy wants to give me a hysterectomy because I have a soggy uterus from adenomyosis - no pain, nothing, he just wants to cut but is worried about how fat I am. He tells me I'm so obese that I have to worry about cancer at this point. I mention having the bypass and he literally guffawed. He said that "there's no such thing as magic." I wanted to punch him in the face. Did I say it was magic? No. Did I say I wasn't willing to remove my uterus on his nine second whim even though the last time I saw him, he said he wouldn't do any testing on me to insure a HPV stage 1 cancer scare hadn't reared its ugly head again after a lot of weight gain in a recent pregnancy? - - he said even though the LEEP procedure I had to get rid of it was 10 years ago, I'd be "silly" to think I'd actually be the 1 in 15 million who would test positive again (even though his statistic was for over a five year period). AAARGH. You know, there was a time in this country where doctors deserved to be revered - or heck, maybe we were all just blind sheep without the power of the internet and they never deserved it - but I tell you what. You sound like you care WAAAAAY too much about what this doctor thinks. The only people you should be discussing weight loss surgery options with is a weight loss center of excellence staff member and/or surgeon. If you want positive encouragement (or honest feedback), go to a support group. But to allow people who don't support your endeavor to get healthy rock your confidence to the point of seeking advice on a website for it....? This doctor needs to be cut from your life. She had the nurse call? Are you sure you have a great relationship? We cannot have it both ways. We cannot change without changing everything, including the people we surround ourselves with who can't support us (and who are usually in relationships with us because we're obese to some degree because it makes them feel better about their own insecurities), and then be surprised or concerned and get upset when these people who keep us - fat, self doubting, depressed, confused - reveal their biases. When I found another endo, by the way, she said gastric bypass is the closest thing in the world to a cure for diabetes and that she was utterly floored by the PA who spoke to me so unprofessionally. She was so angry, she is taking action in her own office and is going to be a stronger advocate for her patients on this issue. Progress somewhere is better than haters who have no specialization or true knowledge of the surgery/process/outcomes/etc. I don't mean to sound insensitive to YOU or cynical, but I have just HAD it, especially with male doctors, who feel it's their right to put me down no matter what I do. -
Just do it. Accept and practice the affirmation that nothing tastes as good as skinny feels. From what you have written in your post, it would seem that wine is the trigger for the eating behaviors which have caused your weight gain. And, not to seem harsh, but from the perspective of an addictions counselor, if you are drinking enough wine to "lower your inhibitions", and thereby cloud your judgement, you are drinking way too much wine. Wine is empty calories...which obese people need to avoid. You are misinformed if you believe that initially the band will assist with controlling one's appetite. Just ask any bandster who is or has experienced "bandster hell", which really means just about everyone who is active on this forum. It is a tool to assist with portion control. But the journey with your band has a long way to go before you get some restriction in the band and get to the "green zone". Having a band, to be successful with achieving weight loss, you will have to change your relationship with food. You will have to change the things which are allowed on your diet, most likely for life. The foods which contributed you your weight gain will need to be restricted to the smallest of portions, or in some cases, given up entirely. These behavioral modifications are difficult under the best of circumstances...but have to happen to be successful. I seems to me that it would be helpful for you to do some additional research into the band, how it works, and the diet you need to agree to adhere to for life if you want to have a lasting success with it. Best wishes...
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Weight gain immediately after surgery
dsapeg69 posted a topic in PRE-Operation Weight Loss Surgery Q&A
Immediately after the surgery I was curious about my weight I went I to surgery weighing 198 lbs. After surgery I weighed 230 [emoji21]🤤[emoji24] why???? I know I'm swollen everywhere but why is the question Sent from my SM-G955U using BariatricPal mobile app -
Just starting out...have questions about comorbidities..
kyethra replied to LMJLMJ's topic in PRE-Operation Weight Loss Surgery Q&A
It would be nice if things that could contribute to weight gain were considered as well as things which can be improved by its loss. I had no problem getting approved- my BMI was 43 and I have hypertension and GERD. But I know there are conditons that are at least correlated with obesity (narcolepsy is one of those). While weight loss won't help those specific conditions it does help overall health and helps prevent more problems from occuring. I know hormonal issues might also be that way, etc. Seems like a bit of a catch 22. -
Band to Sleeve - NO REGRETS! LOL
LuckOtheIrish replied to Katrina Anderson's topic in Tell Your Weight Loss Surgery Story
Your story sounds so much like mine. Was even born a big baby, and overweight as a child, but not obese until I got into college (which also happens to be when they finally tested me for hypothyroidism and reluctantly started to treat me for it). I was really active in high school - lettered in two sports - and as much as I walked in college, the cafeteria food did me no favors! Bad eating, a decrease in intense physical activity, the alcohol that frequently accompanies college days, and hypothyroidism led to a 50 lbs weight gain in less than two years. I just had my endoscopy today, no abnormalities found, so I'm excited for my sleeve date of May 12. I, too, had some initial good results with the Band, but slowly gained back a bit over time and then it just seemed to be rejected by my body. -
Well I stopped losing weight over a month ago, exactly when I incorporated a weights routine into my daily exercise and made my cardio more intense (elliptical instead of tread). On 800 calories not only have I stopped losing weight, but I have gained a pound and a half. I'm devastated. I'm going back to 600 calories for a week to see if it helps. I'm afraid though that eating so little will f*** up my metabolism and BMR in the long run and that this is the real reason why wls-ers end up gaining after they reach goal. I'm afraid that my metabolism will be so screwed up that any deviation from 600 calories will result in weight gain. help me, please.