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I am new to this site. I just received my first order and I was under the impression that everything was going to be "carb friendly", which in fact, most everything has excessive carbs that I could have purchased at any local store. Any recommendations on products that are offered on here that are no high in carbs? I had the gastric sleeve in December of 2017. I have gained 25 pounds back. I don't really get hungry, but my metabolism drops, which in turn, causes me to eat impulsively, which of course, created the weight gain. Trying to figure out a "diet" that will help me meet all my needs and goals. Any advice?
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@@mckwestla I think it is a personal decision and each of us has our own reasons for our selection. For me it was the fact that long term data about the sleeve is showing almost as good total weight loss as the bypass, using a simpler procedure with less risk and less side effects (malabsorption, dumping syndrome, etc.) I also consulted with my surgeon and based on my weight, health and reasons behind my weight gain he agreed that the sleeve was the best option. If you haven't already, a good conversation with your surgeon should help you decide. I would ask about the residual effects of both procedures. For example, the sleeve removes about 75-80% of the stomach, including the fundus which is where ghrelin (hunger hormone) is generated. Thus, sleevers have relatively little actual hunger. The bypass does resect the stomach but leaves the old stomach, including most of the fundus in place. I think it would be worthwhile to know whether the same ghrelin reduction occurs in the bypass. Also, I've heard that the sleeve has, over time, less risk of stretching than the bypass pouch. I don't know this to be the case, just have heard it and it is worth asking about. Hopefully the surgeon you select can help you choose the best procedure for your needs.
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weight gain 13days post op?
TwinsMama replied to caramellhoney's topic in POST-Operation Weight Loss Surgery Q&A
Hey fellow tall one! I know the desire to weigh yourself each day is pulling at you, but yes, I would say don't do it. Try to wean yourself off of that. Like start with every 2 days then every 3 until you can get to maybe once a week. Also, understand that there could be Water weight gain. If you are drinking that much water that could be it. If you are near your period, that could be it. Long story short...there are many reasons for a slight increase from day to day. Unless you find yourself going up by great leaps over a period of time, I wouldn't be too worried. -
newly banded soreness by the port.
thebandedgirl replied to purple3797's topic in POST-Operation Weight Loss Surgery Q&A
What you're going through is completely normal. You had a major surgical procedure done, of course you're going to hurt! Some people don't seem to have much pain at all, but I really wondered what I'd done for several days after I had surgery. You'll feel better soon, though. I promise! Give it another week. As for the weight gain--you were pumped full of Fluid when you had surgery. Also remember that your body has gone through a major trauma. This is a time when you need to focus on healing, not on the scale. Your weight will go down, but your body needs to heal. And port pain? Again, normal. I still get port pain, unfortunately. *hugs* All normal normal normal. And it's also normal to be worried and wonder what's going on :blushing: Hang in there! -
I have yet to set up a consultation with a doctor, but have the paper work to start filling out before I can agree on an appointment. How likely of a candidate would I be for coverage from my insurance? I know all insurances are different, and they all have their set of rules. I just don't know if I would even be considered. Like most of you all, I've always struggled with weight. I've been able to lose weight, then gain it back and so forth and so on. This time around it's much worse as I had my spine fused a year ago, and have gained 70lbs and am in a lot of pain. I know it's largely because of the weight gain. With me being in pain it's very hard to eat healthy and find the energy to work out. Even if it's low impact excersising. I have a family history of type two diabetes, cancer, high blood pressure and I have asthma. Not sure if with all of this if it would even get my foot in the door. I'm 5'8 Male 265 lbs and 29 years old. My fusion was an L5-S1. Just looking for some input. Thanks!
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The IV fluids, your new swollen gut, and the lack of moving your bowels contributed to the weight gain. It is normal for some. I'm on day 7 and I feel much better. The first 3 days are rough. Speedy recovery!
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Newbie--Surgery August 2nd
afakasiwife replied to Imanewme's topic in General Weight Loss Surgery Discussions
thanks for the advice, I will definitely throw out the fast food. Surgery is 9 days away omg. The advice and stories told on here helps so much. I will be documenting every bit if my journey. I'm not looking forward to the gas pain, that's the only thing I am worried about, ugh. But this will be a new me, As Frust8 has said, it will be a rebirth in a sense. I'm ready to not get winded walking up my stairs, or walking in a grocery store. I stopped going to the mall because it entails so much walking. I used to enjoy running, but I now even dread walking. This is the tool that I need to help. What issues have you guys developed because of your weight or any connection with weight gain? -I have PCOS -insulin resistance - infertility -anxiety -depression - I've developed a lot of skin allergies - moodiness - chronic back pain - plantar facisitis, I work in a hospital so I'm always on the move and on my feet. This irritates my tendons even more plus all the weight gained. - and all i wear is sweat pants and t shirts. It's the only thing that fits me comfortably. I went dress shopping for an event and I picked 3 dresses to try on, they were 2X and 3X. My husband waited while I tried them on I tried the first one, I couldn't fit my arms through at all, second dress. I could barely pull down past my neck, the third dress I didn't attempt to try on. So I walked out that dressing room feeling defeated and disgusting because I used to be in a 8/10. As I walked out my husband asked what was wrong, they didnt fot or you dont like them? I told him and as we are walking to check out, I began crying, no stop. Defeated, I need this. I'm not myself, I want to enjoy life again. -
Green Have you tried to switch from risperdal to geodon? it works basically the same without the weight gain. My son gained 120 lbs in less then 1 yr on risperdal we took him off of that and put him on geodon and topomax and the weight came off and he had wonderful control. Have seen terrific control with other patients as well. Just a suggestion for you and that may help you to get rid of more weight and keep your psych issues under control.
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Not me, but I'd suggest changing up your lifestyle a bit (diet, exercise, etc). Seems the stress of moving/jobs is what stalled your scale weight, I'm assuming. Stress is a huge contributor to weight gain. Do you best to not worry, find some peace and rest hon.
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Primary Care Physician Referral
Time to love me replied to mcw12985's topic in LAP-BAND Surgery Forums
Mallorie, I have to say that it wasn't stressful for me at all. I've had the same PCP since I was 18 and I am now 36. I would complain to him about my weight issues for years, he gave me meridia at one time, it didn't work. About the letter, it was odd to me. I asked the Dr. for a referral to a nutritionist and at that time I asked his thoughts on WLS. He said that the Lapband would be a great choice for me, but he'd support the bypass if I chose too. ANYWAY back to my point. I went to the weightloss Dr. that he referred me too and that was pretty much it for me. I never heard about a letter of referal or anything else. This hospital did it all for me. SO as you asked.. was it that much of a big deal?In my case, it wasn't. My nutritionist, surgeon, Psych. eval and exam were all located in the same area of the hospital. They all worked together and got me approved, in a short period of time. Obviously, I had to have the insurance requirements met. I also wrote a letter explaining why I'd be a good candidate for surgery. My struggles of weight loss and gain, diets, pills, books, exercising history and all I could think of. What I did was made a timeline from my adolescent yrs. until now. It consisted of what I weighed, how active I was, any weight gain or loss within the time frame and so on. I gave every person involved in my WLS a copy. When I turned the timeline in to my nutritionist, she stated that this is awesome to send along with the papers to the ins. comp.. That way, they can read what your thoughts and struggles were/are. Sometimes when they can read what you have been through and hear a voice through your letter, they soften up.. more likely if their decision is on the fence. (so I was told). Anyhow, don't sweat the PCP. That, to me, was the easiest step of the whole process. Best of luck -
I'm one week post op and I've actually gained two pounds. Been on jello and shakes for two weeks. [emoji20]
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Stomach swelling post op?
James Marusek replied to Cateyez001's topic in Gastric Bypass Surgery Forums
After my RNY gastric bypass surgery, I do not recall my stomach swelling. I had some weight gain because they pumped your body full of fluids in the hospital. This weight gain took less than a week to go away. After surgery your body also produces a lot of gas. Walking helps with this condition. The blood thinner medicine that I took caused my body to bruise very easily. My body really looked like I had been in a boxing match because of the bruising. But after a month this went away. -
Protein and Calorie Intake.
Kaylamh replied to Lisa_85's topic in POST-Operation Weight Loss Surgery Q&A
Your protein sounds great. My goal is 80. I'm only 3 weeks post op and at about 650 calories a day. Have you been gaining muscle? And are you eating a lot of high fat foods? those might contribute to the weight gain -
male only Hi i am new and a little worried about my Swedish band!
Rossy posted a topic in The Guys’ Room
Hi i had my band fitted in feb last year and my weight loss has been slow infact 4.5 stone is all i have managed to shift i had a Barium Swallow after the all clear i was asked to come back in 3 months in wich i had gained 3 pounds (my first weight gain in nearly 2 years) the doctor said he wasnt sure how much my Band can take so gave me 1ml ive been having a few problems all day ive had some Soup and orange juice and it keeps coming back on me constantly before the 1ml was inserted my records showed i had 8.5ml but am sure this was wrong cause i was eating pretty normal! and the Barium Swallow prooved this but can 1ml make this amount of drastic change? i mean i have been sicking up little bits through out the day does anyone know exactly how much the swedish lapy band can be filled? many thanks and am glad i found this site Rossy :) -
Saturday's Positive Post
BigGirlPanties replied to bobbyswife's topic in General Weight Loss Surgery Discussions
I had become very lethargic because of my arthritis and pain in my knees; which added to my weight gain. When I saw the orthopedic doctor, he said I HAD to lose weight in order to get my knees done and get some pain relief... I had thought about WLS before, but now I was even more propelled to look into it... I wish I had done this sooner. I have gone back to the orthopedic, who was VERY pleased with my weight loss and we are planning my surgery for the beginning of '15!!! Once that is done, I am hoping to be even more active and looking forward to pain relief in my left leg (first one to be done)... I couldn't have gotten here without WLS... the past year I have been maintaining with a 5 pound variable... tho I'd like to lose more, right now I'm just not active enough...BUT I have MAINTAINED for a year, which has NEVER happened with all my "diets" before this tool was "installed" LOL -
I woke up this morning and noticed my face was so round. Well, I started reading the side effects of my medication that I'm taking and it turns out the big side effect if taken more than 14 days is weight gain! I'm on steroids, and have been on them since 1/17/08. So that explains the weight gain. Although I haven't made the right food choices, I was a little shocked that I had gained so much, because I never have in the past while not making the right food choices. So, I was a little depressed. Well this weekend I did really good with eating, and still gained another 3 lbs. Then I noticed my face looked distorted this morning. So I started researching the medication I'm on. Well, not only am I takig orally steroid, I'm also putting steroid drops in my eyes, so needless to say, its causing a weight gain. I should be off of it all by the end of this week. Scale this mornng was really ugly 186.2. I do think once I quit taking the steroids I will start losing. Okay menu today Bfast 1 egg 2 slices of turkey bacon Mid moring cup of coffee w/cream Lunch salad dressing on side Dinner ground hamburger salsa Exercise -
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Its not working??
54Shirley replied to Its raining's topic in POST-Operation Weight Loss Surgery Q&A
Are you counting your calories? Even though I am banded with a 4cc band "yep that's old" I still keep a diary and try not to eat over 1200 calories. I give myself a window just in case we should go to a restaurant, and you really don't know the calories. So I try to stay between 900 - 1200 calories. If I go over ten at that restaurant, I won't kick myself for it. Go to calorie counter.com and look for calorie king. They are the most accurate I think. Just type in what you had to eat "weigh your stuff, and measure like 1/4 cup" It will tell you your calories, and keep track of your Protein also so you don't go over, because then that can cause weight gain also. Good Luck. Shirley Banded 10/31/2006 Henry Ford Hospital -
Sad....really pathetic- addiction to soda pop manipulate the band
emjay replied to lapbandtalker's topic in LAP-BAND Surgery Forums
Good for you on getting off the soda! It can be really difficult kicking the caffeine habit and giving up something you've been drinking forever. You will feel better. Don't worry too much about the weight gain at this point. I know it can be very discouraging. But you are improving your overall health by getting off the Dew. Your teeth and bones will thank you in later years! Also, congratulations on your weight loss so far! You are a true inspiration! :wub: -
Could it be stress- related weight gain. I've been reading whatever I can find on cortesol and gherim and they are powerful harmones that affect weight (esp. belly fat). It's probably temporary due to the surgery date and being anxious. Deep breathe, light a candle and empty your mind of your worries and fears, and quiet down your inner voice with thoughts of your future and beautiful new self! Cortsol affects us whether the stress is happy (the Christmas holidays, for example) or worrisome. Niw, if I can take my own advice! My date is a week from Thurs. on the 12th. Psyched!
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So I'm jogging along the creek this morning and I run into my ex. She used to be a ring girl back when I was fighting MMA and had always been (my wife isn't looking) HOT!!!! She was there when I tore my knee to shreds and we broke it off before I went from 205-337. Her father and I stayed great friends and fishing buddy's despite the breakup between his daughter and I so I'm sure she was aware of the weight gain. Fast forward to today.. She stopped me and I kept jogging in place so she didn't know my interest had peaked. Maaaaan she looked good!!! But... You guys would be proud. Gave her a shug (hand shake + hug) that we guys give each other) and kept pushing!! Man it feels good that she caught the vapors! (in my Biz Markee voice).
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3 Weeks In Surgery - Weight Is Stalled
thebionicbroad replied to hgor's topic in POST-Operation Weight Loss Surgery Q&A
Hgor, I haven't hit a stall, but I bounce like Tigger. Every time I lose, I bounce up a pound, stay there for a day or three, then drop. Then bounce. Then fall. It's been like that for the last 2 months. Zeus and Cathy are right. In the past, weight gain was usually our fault. With the sleeve, the body is trying to "balance" itself. Just keep doing what your doc tells you, and all will be well. Sounds to me like you are doing great. (I don't ever get enough water ) -
3 days into the Pre - Op diet
btrieger replied to Countrychic's topic in Tell Your Weight Loss Surgery Story
Thanks but don't be impressed until I can actually keep it off. I'm sure that you and everyone else reading this could lose the weight if they put their mind to it. Unfortunately, if you are like me, you run out of steam or lose your train of thought without noticing and gain it back. This is going to be my third time losing over 100 pounds and the previous 2 times I gained it back even faster than I lost it with interest. That is so much more depressing than never having lost it at all. Hopefully if the band doesn't prevent me from gaining it all back, it will at least slow down my weight gain enough so I have time to notice and I can turn things around before gaining it all back. -
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I am sad today. Disappointing realization.
chele367 replied to ChristinasSleeveStory's topic in PRE-Operation Weight Loss Surgery Q&A
Hi, Last week one of the pre-op doctors and I almost came to blows. First off I have an IUD and am 49 do not have a partner. But I had not taken a pregnancy test. We went back and forth and he said "do you want your date canceled"? So I went ahead and took the test. The next day I was sleeved, 6/8. They will find any little things including weight gain to make sure you are ready. So just hang in there and brace yourself for these things. And do not be like me and wait to kick caffeine. Going through recovery and having the headache from hell was not fun. So you will be able to breath and sleep better going forward after the having the study. Just do what they say and keep on track. I am so hungry right now it is crazy. Go ahead and eat something you really, really like not overboard and not same week of surgeryand follow it up with walking to burn the calories. If you gain even an ounce though they will stop you. Just be smart about it. Funny my daughter is 15 her name is also Mia, that was my screen name for along time MamaMia. Wishing you all the best, be strong! Walk, walk, walk! My start weight was 280.1 currently at 235 post-op. Still getting rid of the surgical gas that stays in your body. It is no joke it hurt my shoulders and neck but went away in a couple days. If you have any questions feel free to reach out. Good luck! Michele -
Welcome to the site Many of us have experienced a weight gain. Its great that you have reached out and working on getting it back down. Pouch reset is going back to liquids and progressing back out to real food stage. (It does not shrink your pouch) It may help you feel your restriction a bit. Its one way to help get back to healthy behaviors. Another option is to start at real food stage if you feel reset is too restrictive. Some choose to change diet plans Keto, paleo, vegetarian,IF, whole 30 etc. Only my opinion. Whatever diet you choose, The key is logging your food in an app and staying with in your weight loss calories/macros. Basics: Food plan, exercise, hydrate You know what to do but it may be difficult to get your head back in the game. A few threads on the site that may help. https://www.bariatricpal.com/topic/425354-the-importance-of-doing-the-head-work/?tab=comments#comment-4776743 https://www.bariatricpal.com/topic/428113-🍁-oct-2019-challenge-🍁/?tab=comments#comment-4815439
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Agree agree agree!!! I’ve JUST had his happen to me & it’s so true!! My hubby so lovingly made me soft white bean chili yesterday & although great in protein it’s high in carbs... I ate a small portion about every 3 hours yesterday!!! Feeling it today yuck!! Will not do that ever again. Also have a additional 1.4 lb weight gain today! No thanks getting back to more protein than carbs now!
