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Perfectly normal. You’ve always fluctuated & always will. You probably never noticed it before because you may not have weighed yourself as regularly as you do now. You may also discover over time you may have a pretty constant fluctuation rate. (My stabilised weight fluctuation is about a kilogram.) Yep, hormones, fluid retention, pooping/not pooping, etc. can affect the number on the scales. Add to that we don’t eat the exact same things in the exact same amounts every day. Same with drinking & the activity we do. Even our general health can affect our weight even having a cold. Your doctor has seen it all. Be honest with them at your appointment. That way they can offer you their best advice. Do you still see your dietician? A visit with them may also help to ensure you are on the right path. It can be easy to miss something. Do you track your food? If not it may be worth doing it for a couple of weeks. All the best.

only about 30% of bypass patients dump, and it can be prevented by not eating a ton of sugar or fat at one sitting. I've never dumped and I know lots of other bypass patients who've never dumped, either. I had some food intolerances the first few months but now the only thing my stomach doesn't seem to handle well is a really fatty meal. Something like a fish fry with fried fish, tartar sauce, French fries, a roll with butter, and coleslaw (as is a popular Friday night meal here in Wisconsin) would not sit well with me and might even send me into the bathroom. I could handle one or two of those things, but not all (like I could pre-surgery). I also can't eat tons of pasta or rice since it sits in my stomach like a brick, but I can eat SOME of it. I had some vomiting episodes the first couple of months after surgery if I ate too much or too fast or something that didn't agree with me, but since then, I don't think I vomit much more often than I did pre-surgery. Diarrhea isn't that common with bypass - and the adult diaper thing would be really rare - I almost never hear of that, and I've been on this site for about nine years. The opposite, constipation, is really common, though. A lot of us have to take daily Miralax or stool softeners to keep on top of it. yes I suppose constant vomiting could rot your teeth, but I'm not sure where you got that idea that bypass patients experience daily vomiting. I probably vomit 2 or 3 times a year. Plus vomiting now is much easier than it was pre-surgery. Your stomach is really small, so not much comes up. And besides that, you don't have nearly as much acid in your stomach (you can tell because what comes up tastes just like it did going down - you don't get that awful "vomit-y" taste any more after you vomit). Also, GERD is what can lead to Barrett's esphagus an/or esophagus cancer, and bypass usually improves if not outright cures GERD. That's why it's usually recommended over VSG for patients who have GERD. I should add that I'm not a revision patient, but I know of a lot of people who are from this site and similar sites. Most of them are very happy with their bypasses and aren't experiencing the complications that you're worried about (in fact, most don't have any complications at all). I hope you don't take this wrong, but you might want to do more research on the bypass because I think your views on it aren't that realistic. I wouldn't go so far as to say that no one has every experienced any of that stuff because I don't know for sure - maybe someone or a few people have - but we just don't hear about those things on here. If they happen, they're very rare, otherwise we'd hear about them given all the thousands of people who've been on this site over the years.

I am working on my short term disability paperwork so that I can be out for the full 2 weeks with a little bit of pay.. Is anybody else doing this... Also anybody else buying there holiday PJ's a size smaller? I am in the middle of ordering our family Christmas pj's and gambling with ordering them a size smaller...

Dates are getting close guys, I'm so excited for you!! I'm almost 2 weeks post surgery, mine was on Nov. 1st. I'm still on liquids and still getting the weird tummy spasms but I can now get some protein drinks in so that's progress!! Still hitting my fluid goals daily. I cannot stress this enough, try everything you can to hit your fluid goals post surgery and remember ALL fluid counts towards it, even protein shakes, broths, soups, etc... Being hydrated really helps things. Vary your fluids, use flavoring powders and decaf tea and decaf coffee, it helps you feel like you aren't just chugging along on one thing. I'm less sore this week abdominally so that's nice, less episodes of nausea so that's good too. Yesterday I was able to lay on my side for a bit with a pillow supporting my tummy. It felt sooo good, I'm so tired of laying on my back! I will tell you though one thing that has helped a lot is that our bed is on a platform that elevates the feet or head, so we've had the head elevated since my surgery. Sleeping on an incline has helped a lot with the pain and I seem to rest better with my head raised some. You can mimic this with pillows! Oh, and while you are in the hospital, if they don't do it automatically, ask for a script for a proton pump inhibitor. It will help with the over acidity that new tummies seem to deal with and you won't get reflux when you lay down at night. You can wean off after a few months once everything settles down, but I've noticed consistently that those who don't get prescribed these after surgery tend to have more indigestion and reflux post surgery as they are recovering, so something to think about.

Hello all so I had my surgery (sleeve) on Friday and I can take down liquids pretty well just feel like I can finish the 1oz cups so easy because I’m so thirsty all the time…but question I keep getting a pain at the pit of my stomach has anyone experienced that? If so what can I do to reduce this? That’s the only thing that makes me weak. Also day 3 is it still just small sips of 1oz cup? For the popsicles should I be able to finish one whole popsicle? Sorry I know so many questions

I had my surgery several years ago, but we were told not to count calories, either - just to make sure we were hitting our protein and fluid requirements. that said, I ate around 800 calories/day from about 3-8 months out. Then I was up around 1000 until around the year mark - and maybe 1200 or so after that. Once I hit my goal, I experimented for awhile to figure out what I needed to eat to maintain my weight. That's around 1600 calories for me, unless I'm doing a lot of heavy exercising.

The following is a list of abbreviations commonly used on this board. ACL = Anterior cruciate ligament AGB = Adjustable gastric banding AMRAP = As Many Rounds As Possible (crossfit) AT = Aspiration Therapy BB = belly button bc = because BCBS = Blue Cross/Blue Shield BDD = Body Dysmorphic Disorder BED = Binge Eating Disorder bf = best friend BM = bowel movement BMI = Body Mass Index bp = blood pressure BPD = Borderline Personality Disorder or Biliary Pancreatic Diversion bs = blood sugar btw = by the way C25K = Couch Potato to Running 5K CBT = cognitive-behavioral therapy CC = common channel c diff = clostridium difficile cos or cuz = because CPAP = continuous positive airway pressure CRNP = certified registered nurse practitioners CT = Computed Tomography (commonly called CAT Scan) cw = current weight CXR = Chest X-Ray DDD = degenerative disc disease Dr. = doctor DS = Dumping Syndrome or Duodenal Switch EBT = Endoscopic Bariatric Therapies EGD = Esophagogastroduodenoscopy EKG = Electrocardiography ER = emergency room ESG = Endoscopic Sleeve Gastroplasty ff = fat free f/u = follow up GB = gastric bypass GERD = gastroesophageal reflux disease GI = gastrointestinal GIF = Gastric Intrinsic Factor GNC = General Nutrition Corporation store GP = general practitioner or family doctor HBP = high blood pressure hr = heart rate hw = highest weight ICU = Intensive Care Unit Idk = I don’t know IGB = intragastric balloons IF = Intrinsic Factor IMHO = in my humble (honest) opinion IMO = in my opinion IUI = Intrauterine insemination LAP Band = Laparoscopic Adjustable Gastric Band LES = lower esophageal sphincter lol = laughing out loud LSG = Laparoscopic Sleeve Gastrectomy med = medicine MFP = my fitness pal MGB = Mini Gastric Bypass msg = message NAFLD = nonalcoholic fatty liver disease NASH = Nonalcoholic steatohepatitis nf = non fat NG = Nasogastric NP = nurse practitioner NSAIDS = Non-steroidal anti-inflammatory drug NSV = non-Scale victory (“scale” means “weight scale”) NUT = nutritionist OA = Overeaters Anonymous omw = on my way Onederland = a magical place or destination for those trying to lose weight. It might correspond to attaining a weight in the hundreds or losing a hundred pounds. op = operation OSA = Obstructive Sleep Apnea OTC = Over the counter Oz = Australia PB = Productive Burps PCOS = Polycystic Ovary Syndrome PCP = Primary Care Physician PICC= Peripherally Inserted Central Catheter PM = private message (email) PMS = premenstrual syndrome POSE = Primary Obesity Surgery Endolumenal postop or post–op = post-operation or post-surgery PPI = Proton Pump Inhibitors ppl = people preop or pre-op = pre-operation or pre-surgery PTSD = Post-Traumatic Stress Disorder PVC = Premature ventricular contractions RA = Rheumatoid arthritis RH = reactive hypoglycemia RN = registered nurse RNY = Roux-en-Y RTD = ready to drink Rx = Prescription medicine RYGB = Roux-en-Y gastric bypass SADI-S = single anastomosis duodeno–ileal bypass with sleeve gastrectomy s/f or sf = sugar free SG = Sleeve gastrectomy SIPS = stomach intestinal pylorus-sparing surgery smh = shaking my head, scratching my head SO = significant other SOB = shortness of breath st = stones (a unit of weight measurement) sw = weight at surgery tmi = too much information TPN = total parenteral nutrition TT = tummy tuck TTC = trying to conceive Ty = Thank you. [but according to the urban dictionary “Ty” is also an abbreviation for “a total stud with a massive carrot”.] u = You UGI = Upper Gastrointestinal VSG = Vertical Sleeve Gastrectomy Vit = vitamin wks = weeks WLS = Weight Loss Surgery WOD = Workout of the Day w/o = without wt = weight

I am sure they had you on IV fluids, it is water weight. It will pass, don't worry. Weigh yourself less, that helps. Commit to a weighing schedule and try to stick with it. Once a week? Once a month? Even, every day if you need to but if the fluctuation bothers you; I suggest weekly. I weigh myself every Monday, because that was the day I had surgery and the last time I was weighed before surgery. Now that I am basically at my (first) goal I weigh myself more because I am excited to get there. haha Best of luck! I hope you are feeling better Sepsis is no joke!!

I am sure they had you on IV fluids, it is water weight. It will pass, don't worry. Weigh yourself less, that helps. Commit to a weighing schedule and try to stick with it. Once a week? Once a month? Even, every day if you need to but if the fluctuation bothers you; I suggest weekly. I weigh myself every Monday, because that was the day I had surgery and the last time I was weighed before surgery. Now that I am basically at my (first) goal I weigh myself more because I am excited to get there. haha Best of luck! I hope you are feeling better Sepsis is no joke!!

My bed is on one of those platforms where you can raise the head or the feet---the head has been raised since I had surgery. It has helped me sleep much more comfortably on my back after surgery (I'm a week and a half post op). A pillow wedge would simulate that just fine without the added expense, I used one for years, which is why when we replaced our bed we got the adjustable platform. I'm going to say a 5. I have a recliner and it has helped some, but pillow behind me on the couch is just as good. I wouldn't think it is necessary for this surgery unless you start to have reflux issues, in which case you should talk to your doctor about meds and get a wedge pillow, they *really* help with reflux.

This is exactly how I used to think about dieting. I was punishing myself for gaining weight. I was missing out on my favourite foods or on what others may be eating when socialising. ‘Diet’ had so many negative connotations to me. So I don’t use the word any more. This is simply the way I eat. It took a while to change my thinking but it did/does help a lot. There are foods I simply don’t eat or eat very rarely now that I loved to eat before. Do I miss them? Not really. Do I feel I‘m missing out? Nope. You may find it easier to make small changes to your eating & food choices instead of jumping into a full ‘diet’. Small wins are still wins. Change one or two things each week like reduce your portion sizes & increase your fluid intake (64ozs). Increase your protein intake. Stretch out the times between your snacking, or reduce how many snacks you have each day. And so on until you have adopted the recommendations from your surgeon/dietician. And be honest about your struggles with them & tell them what you are doing to incorporate their weight loss plan. They may have other suggestions on what you can do too. All the best.

I've really been enjoying reading the non-scale victories thread. But since I haven't had the surgery yet obviously I don't yet have any of those. It has got me thinking about what my goals/ hopes for the future are and I was wondering what things others are wishing for. For me: 1) Regaining my fertility / becoming a mom 2) Being able to shop for non-plus sizes 3) Being able to hike / bike without foot or knee pain 4) Getting rid of my sleep apnea / not being tired all the time 5) being able to comfortably sit in stadium seating 6) Lowering my cholesterol

Oh I meant to say - @Arabesque is, as usual, spot on about stalls. They come and they go and they are SUPER ANNOYING. People swear by all sorts of tricks to break them like switching exercise regimes or eating more or fewer calories/protein, etc. but I don't really think they make any difference. Also - I am really nosy too so hope some other folks share their typical daily diet!

One year post-op! I am down 85 pounds and have been maintaining the same weight for about 3 months. From 205lbs - 120lbs

@ChunkCat is right. Eggs can be difficult for some. Also on purée try to keep your food still pretty runny - like at the very least ‘gloop’ of your spoon. You may need to make yours even runnier by adding additional stock, gravy, water, milk, etc. And yes, while healing you can have weird muscle spasms & strains. Remember your tummy is a muscle & it has to heal from being cut. Lots of nerves also were cut during your surgery & other abdominal organs are moved about while they operate too. So the spasms & other weird feelings are understandable. Someone posted recently that they’re surgeon told them it can take 8 weeks or more you heal from a sleeve. So you may continue to have these spasms & twinges for a while yet. But do check with your surgeon to be sure - better safe than sorry.

I'm on Day ONE of my three-week long, 800cal/day, clear liquid + protein shake ONLY pre-op diet. 😩 To say that I'm already feeling in over my head is an understatement. From what I've read though, I should only have to deal with this ravenousness for about 4 more days or so before my body gets used to it. Hopefully, that time comes sooner than later. I've started having the flutterbies for sure and have had moments where I consider if I'm strong enough to do this for another 20 days. But, I've been trying to stay focused on different YouTubes of people discussing their experiences and before/after pics -- that helps me keep my eye on the prize. 🤪 Sending strength to everyone else in this pre-op liquid hellscape, you are a champion! 💥

I am one week out and a total of 23 lbs down already since my preop diet begain (17 days) I can't believe I've already lost 23 lbs...

First off, kudos to you for wanting to regain your strength and build muscle post-surgery. It's important to start slow and progressively work your way up. Since you're 7 months post-op, you've likely received guidance from your healthcare provider, but here's a general idea: Start with low weights or resistance bands to ease into it. Focus on full-body workouts to maintain balance. Try 3 sets of 10-15 reps for each exercise, gradually increasing weights and reps as you get stronger.

Did anyone else eat solids before time line given, or is it just me? I gave in to eating pasta in the second week (I had the endoscopic sleeve on the 18). I was vigorously Chewing every bite like 100 times before swallowing. Now I’m freaking out wondering if my sutures are going to break

3 days. My doc had me on Milk of Magnesium nightly until I had one (basically every day I took Oxy) and recommended I use a Fleet enema if I couldn't go on Day 3.

@Charlie21467 - sorry to hear you ended up with Covid, that's no fun even without recently having surgery! Hoping its a mild case and you recover quickly! I just had my sleeve last week, so I haven't moved to solid foods yet, but my surgeon and their team advised me to start small when it comes time to stepping back up to normal foods. Basically after protein water, shakes, and broth, move to lower calorie cream based soups, then greek yogurt, then pudding, then cottage cheese. Once I have those, they told me to start with finer or ground meats, like canned/pouch tuna or chicken, and try mashing it up as fine as possible first. Then work up to straight out of the can. It is more processed, but the texture is more forgiving on our healing stomach tissue. They suggested I try beef last, as it tends to have more issues with intolerance after a surgery. Try a small amount of ground beef or even puree, and if you get sick off it, wait 2 days before trying again. Once tolerated, then stair step it up to more solid textures. After all of that, then work in more fibrous vegetables. They did tell me to avoid potatoes and carrots, primarily due to the large amount of starch (carbs) that will offset the fat burning, but also because my pre-op was very low carb (not quite keto level though) and reintroducing something really heavy in starch/sugar too soon could lead to vomiting. Hope this helps, and let me know if it works for you!

I had my taste buds change about 4 days ago (I'm 2 weeks post op). It's awful!! I can't taste sweet spices at the moment, like cinnamon and nutmeg. Perfect time of year to not be able to taste those things! LOL Also a number of savory things don't taste right anymore... I hear this taste change happens a lot in the 1st year. As for your family, you are going to have to set some firm boundaries there. I know it is hard to do with family, but if you don't set them now it'll only get worse. Just tell her you've had enough and you'll return to it later, then put your plate away... Tell her you get labwork to ensure you are getting enough nutrients, she doesn't need to worry. Your body is different now and your food needs are different. And that what you need most from her is SUPPORT in this new way of life, not encouragement to overeat. Parents have a hard time seeing their children as responsible adults who can care for their own bodies and lives. Sometimes we need to (kindly) remind them we've got this.

I have the same thing, and I'm 5.5 weeks post-op. I've never yet felt that "Stop! You're full now!" warning. And like you, it does worry me. I hadn't heard about the nerves being cut and that's why I'm not receiving the signals. Very interesting. And it makes sense. I just wish they'd hurry up and heal because I really don't want to stretch my stomach.

I signed up on here awhile back and waited to post anything until now and hope I can give some of my experience. March 1st of this year I had my gastric sleeve. I went in with a weight of 363 pounds and am 6’1. As of today posting this I am 225 pounds. Definitely was one of the smartest decisions I ever made for myself. Everyone’s journey is different. I was met with immediate energy following my procedure, like waking up everyday and ready to take on the world. And it’s still like that. For whatever reason for me, my eating habits and likes and dislikes immediately changed. I hated fish my whole life and now find myself craving it. Once loved ranch dressing, not it makes my stomach feel yuck. You hit these plateaus where your weight doesn’t change, sometimes for a couple weeks at a time, it’s easy to get discouraged but trust me, stay the course, don’t go back to bad habits and then bam! Next thing you know, you’re dropping a pound or two a day, followed by another plateau. This will happen repeatedly. For me I’ve noticed that walking 4 or 5 miles a day and being as active as possible REALLY makes it come off even quicker and maintaining a diet with no sugar for me has seriously helped. I treat myself to a little bit of carbs daily but mainly all proteins and it has worked great for me. Again, these are just the things that have worked in my journey and no two are the same. I’m fortunate that my job is pretty active so I keep track of my steps climbed and steps to get my exercise minutes in while I work. I also find a reason to be active when I’m not working. I wish everyone luck that is or has had this procedure done. And like I said, it’s the best thing I ever did for ME.

Day 3 of pre op liquid diet down 1st 2days was crazy not so bad as I thought down 8lbs already 355 - 347 but I’m so tired can feel my body reacting already