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Showing results for 'weight gain'.
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Don't know if I should eat today. I dreamt I ate two pieces of cake and a piece of lemon merangue pie! Going for a long walk today just in case I gained weight from my dream!
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My trip was good , looks like y son may be back on track and our conversatonre good , and sounds producive, bad is I lost my cell phone and had taken pics, so now I don't have them, luckily I have it insured, so I will get another one , btut some of thos thingss are lost that is what I don't like losing but I do like losing my weight.
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I have hope that I will be able to lose weight now. I have hope that I am and will continue to change my eating habits to a healthy lifestyle of healthy foods. I have hope that as my body cleans out, weight decreases and energy increases, that I will be strong enough to start exercising and get stronger. I have Hope. Thank God.
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i've been on a stall for a month now, im not sure if i should change my diet. ive been eating the same way for the last 4 months and ive still lost weight but i think its time for a change. thankful for the warm weather coming!!
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Well I went to y pcp my reg, o s back , now I have to get a mri for my shoulder and back , then I have to see a ortopedic surgeon to determine if I need surgery or not, , but why I was there and she was checking me I was standing kind of bent over on a counter and said weight let me check your weight , then she replied I notice your bone I said what and she was talking about something on my back then she she said let e see what you weigh , and she got ed and said I noticed something diffre...
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Reading "Stranger Here" - don't agree with everything, but excellent book about weight loss surgery written by someone who actually had it!
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WOW what a mont for me , I had to send myoungest off to Utah to be better, then I found out y Cousins , husband GrandFather past away Monday , then spent a couple of hrs in the car waiting for my other son to get out of College , then today took my Mother to get a pacemaker placed in her , and my Kids Aunt went in and had to have a operation for Breas cancer, and I gained a lb , even after all walks and eating right I don't know what's going on , I gss it is the stress , I hope I do...
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Well went to the Lapband surgeon tosay I have been on a major plataue and told him I was very stressed and upset that my weight loss wasn't going as good as we have seen me do , and I was eating the sae so he did the barium and flouro again and said I looked loose , so another fill it was only a 1/4 but we will see what happens , he wants me to come in in 2 weeks so I will be patient and see what happens because I have not changed the way I eat for the better , so hopefully this works aga...
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Not a good day today..I just realized I am now afraid of food..When I look at it all I see is calories, regaining the 70 pounds I've lost and never making it to my goal weight
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One thing I am doing to resolve fears, etc about gaining weight after I get to my goal..I am seeing a psychologist who specializes in eating. I was a binge eater before surgery..that was the past that I don't want to relive it. Also, use myfitnesspal to record what u eat..it is a valuable tool for me now and easy to use., knowing what u eat, how much can make u see in black and white that u r doing the right thing with your eating. That may take some of the fear away from u.
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One thing I am doing to resolve fears, etc about gaining weight after I get to my goal..I am seeing a psychologist who specializes in eating. I was a binge eater before surgery..that was the past that I don't want to relive it. Also, use myfitnesspal to record what u eat..it is a valuable tool for me now and easy to use., knowing what u eat, how much can make u see in black and white that u r doing the right thing with your eating. That may take some of the fear away from u.
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It's not just about the weight we lose, but the life we gain!
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The ups and downs of that damn scale!!! If I eat too many carbs, yet have the right amount of calories, the scale will either not move or move in the direction that I don't want it too. If I eat low carbs and eat less calories with exercise, the scale does the same or I lose weight. WHAT IS THE RIGHT COMBINATION?!?!?!!!???
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Relief57, that may be it too. I have high blood pressure, the kind that likes to retain water and I have been eating a lot of beef sticks. All processed meats has tons of sodium in it so I am gonna try to go 'clean' and see what happens. I love a beef stick when I'm running to meetings and don't have time to eat. Geez, this is hard.
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