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BTB I can be happy with that and would be. My problem is that over and over I read "one week out and 15 lbs down" or " 30 lbs my forst month" i expected to lose 1-3 lbs a week after i got rolling. I also expected a really amazing first month though. Almost all of my loss came on the first week then nothing at all for a week. That was basically my food funeral weight gain amount. It's a bummer for me but I will muddle through it. I have no choice. RJsBeginning, goirish78 and gamergirl thank you all.

Very interesting. Thanks for posting the link. The author's main point is that people generally overestimate the amount of calories that exercise burns off, and they drastically underestimate the number of calories in the food that they eat. People who reward themselves with food for their hard work-out usually cancel out any caloric deficite they had earned from the exercise. So the article's title is misleading (of course that's to get you to read it!). Excercise is good for you, but it alone won't make you lose weight. Personally, though, I don't think diet alone will make you lose weight. It's diet and exercise. Here's the author's last paragraph: "In short, it's what you eat, not how hard you try to work it off, that matters more in losing weight. You should exercise to improve your health, but be warned: fiery spurts of vigorous exercise could lead to weight gain."

A friend of mine that is rather robust in the bust department has a winnie-the-pooh on the top of her left breast..........over the years pooh has gotten taller and thinner It just sort of happens even without weight gain/loss. Mine are on the back of my neck and my foot so I don't anticipate any problems.......will wait to get my next one after I reach goal, maintain it for a year, and pay for my new boobs

I know this is controversial but the nurse practitioner at my practice says that there is a lot of research correlating diet soda with weight gain. They can’t figure out the exact relationship. They just know that they are related. Just a heads up if you start gaining and don’t know why it could be the culprit. They told me that medically I can have soda but they recommend that I do not.

If you just had surgery last month, then you need to fully understand what this lap band surgery is all about....just because you had this thing installed, it does not always mean it is going to do anything just yet....does for some, but that is a minority...the low end of the bell curve.... Now comes the series of band adjustments to find what is the best setting for you.... When I was where you're at...(I'm assuming you're recently banded) I actually started to gain weight as though nothing changed....then only after my second adjustment my weight gain/loss leveled off...then later after another fill, started to loose consistently ... It took me months for this to actually start doing what it was supposed to do......not overnight....or weeks even But hang in there...it DOES WORK!

This surgery will not control your hunger. It might change it, lessen it. Food will be different, cravings will be different. But you'll still get hungry. It will also not change your ability to overeat yourself into gaining weight. It will be more difficult than before to overdo it, because you'd have to eat many times a day, but you can definitely still get hungry and eat yourself to weight gain. Ultimately, the surgery doesn't do the "work"....you have to do the work. The surgery gives you a jump start. It gives you restriction so that your ability to screw up in one setting is minimal. And it gives you a chance to revamp your diet and pick a forever diet that is more sensible. It gives you more rapid reward for good habits like exercising, sticking to your calorie budget, and making good choices. But it's no miracle. In the end, all the work is on you.

Hi I can relate to your problem because I have that problem I am bipolar rapid cycling. I take 22 pills a dayand just 10 of them are psychiatric drugs some weight gaining. I've had bipolar diagnosed for over 15 years and the symptoms for another 15+ years. I was banded 8-23. No fills yet as I have alot of stuck problems, sliming, and somedays just have protein smoothies. But I have learned from my many bouts of sliming that I can eat foods and meats cooked in a certain way. My best protein I can eat is fish...tilapia...fried in a little olive oil and take small bites and chew usually get a portion down no problem but do have times when I eat too fast or to big of a bite I get stuck. I am learning my abilities to eat with the lap band. If you aren't filled too tight , I feel you have a mental block....afraid to eat not even trying to see what works. I've had 30+ years of depression and I could write a book on my experiences. It took me 20 years before I forgave my abusers the shackles of hate fell off and I began to heal. But I'm on anti depressents , antipsychotics, antianxiety, and two or three others that I will never get off of...I have to work around them while working with my band. I still don't like to go out much..but I do. I start my exercise program at a gym through my mentalhealth disability social security where my insurance pays for fees. How long will I keep at it? I don't know but I keep trying. I have several chronics diseases...like diabetes, low thyroid, etc that also works against me losing weight. If you really want this....eating, losing weight, feeling better, then you need to come at this from all different sides. Do your health assessment, nutritionist, and begin from the beginning again but with thoughts of how you CAN do this. I know depression leaches out every ounce of will if you let it control you and you don't fight against it. It festers and gets a little more of you each day if you don't do something positive to stave it off. See your mental health provider and maybe you need a psychologist to talk to. But don't jyst sit there and let it win....fight back...it's your only life you'll have..how willing are you take it back and start to enjoy and join life again? I wish you only the best...it's a hard life...but it is a life with happiness and sadness..ups and downs...love...friendships...hope for better things to come. Refigure your reasons for having surgery...you made the decision to better your life don't stop now when the hard work has to begin. You won't be sorry. Don't just stagnant...push yourself forward. Things can and will get better if you only fight back a little each day until one day you are more up than down. It happened to me. It won't happen overnight but it can happen. Remember the band is the tool...it's up to you to use it wisely. Blessings and prayers my friend. It's hard but doable. And you can do this. Keep in touch.

The sad truth. Is that it is a complete lottery, I'm mixed race and had hair for days, started losing about 3 months out and has only just started to slow, I've had to have it cut as it was dramatically thinner - the shortest it's been since 1986! I had my Protein intake and all the suitable Vitamins and started taking Biotin too and it just happened. Am I traumatised? hell yes, am I going to get over it? hell yes Would I trade 6.5 stone lost for the hair? Honestly, I would say there were moments, if your hair has been your trademark for your entire life, longer than any weight gain, then it's hard but it's growing again and my "thin" hair, as with most non-Caucasian hair, is still thick

I was told by my nutritionist to check out the Great Low Carb Bread Co. Wow am I glad I did! They make it all-breads, pastas, rice...whatever you want. There's no risk of dumping or weight gain. Just stick with a serving and you'll be good. It's all about portion-control when it comes to anything with our new lifestyle. I was sharing in another post on here that the other night, I mastered the art of "bariatric friendly mac and cheese" and tbh I couldn't be happier. In addition to that company, there's a whole slew of low carb and carb-free brands of pastas, breads, etc to try. I've tried several and while pricey, they're definitely worth it if you need that occasional "pasta fix." FYI if you're wondering about sauce, Ragu and Prego both make no sugar added sauces that are quite good! Good luck!

On the face of it that seems extreme. I was fat when I was a kid and I think if someone had helped me with my relationship with food I would have slimmed down naturally instead of getting morbidly obese as an adult. But I had lots of emotional problems that contributed to my weight gain.. I am assuming these children are morbidly obese so maybe this surgery in conjunction with a lot of counseling both emotional and dietary is necessary.

Stalls can happen any time. You should count yourself lucky you actually lost any weight instead of gaining the first week after surgery - many folks experience weight gain from the fluids and meds they use during surgery and may not see an actual loss until 2-3 weeks out. And there is the often discussed three week stall - which can happen at week 2 or week 4 or 5... Your body will not work exactly the same as someone else's body. But just know that you will start losing again unless you go nuts and start eating bad for you foods or not following your overall diet/exercise plan. Your job is to keep track of your food/liquid intake and make sure you're getting your Protein, Water and other nutrients and slowly adding in exercise over the next year. You need to throw out your old way of eating and the foods you used to eat and relearn healthy eating habits and foods and what is a good mix of Proteins, fats and carbs. If you do all of this, your body will do what it needs to do to lose that weight. So deep breath, keep doing all the right things, and trust your body to do it's thing.

Ok so I have posted before about this and have not really got anyone respond that this has happened to but I am just hoping maybe someone can relate and let me know what I can do to get back where I was. So I got sick July 4 within 12 days I put on 51 pounds (went from 168 to 221) but i was very swollen. Went to the hospital and got admitted July 17th they couldn't figure out what was wrong with me got released July 19th. Went and seen different doctors since then and no one know what is wrong. My liver enzymes are elevated and I'm going to a GI doctor September 16. I was put on medication at the hospital for the swelling and went from 221 to 209 in about 2 weeks. I ran out of meds for 2 days and put on about 20 pounds so now I'm around 230. I got my band adjusted July 9 but my doctor put everything she took out back in on July 30th. But I don't have any restriction at all and before with that amount in my band I couldn't get nothing down but she wanted to test it. The soonest she can see me is Sept 4th. I know this is a long shot and it may not have anything to do with my band but I am very devastated with the weight gain and wanting to know if this has ever happened to anyone. Or if someone has put all there weight back on but lost it again? Thanks in advance!

I was naughty and tested the waters and had a mouthful of a sweet desert and I felt so sick and sweaty. Never ever will I eat sweet items again, not worth the risk and the weight gain. You will know when your experiencing dumping. Just little amounts of new foods at a time. Good luck ???? Sent from my iPhone using the BariatricPal App

Hi There, My surgery went very well! I am so glad it is behind me but doctor said I did very well... Guess my liver looked fabulous! I only had two bouts of nausea. One was when I was coming out of the anesthesia and then when they took me off the diauladin intravenous pain meds. But as soon as the gave me the anti-nausea meds I was fine. I stayed two nights in the hospital. I was very happy with my care at Lahey. I took a shower for the first time this morning and that felt wonderful. I get tired easily but each day I feel better. Trying to get down the recommended fluids is tough... If I sip too quickly I burp alot... It is a process getting use to the new you... I'm sore like I did a million situps but pain meds help with this. All in all I'm doing well!! Thanks so much for checking!!! I'll keep you posted as I progress.. Oh one thing that I think others have experienced but bummed me out was that I gained 9lbs while in the hospital. My sister-in-law who is a nurse said it is because of all the IV fluids they pumped into me and this weight will be lost quickly.... Did others experience this weight gain while in hospital??

I have mirena. Im on my second one as i have used it for 7 years. I havent had a period in years. No side effects that i know of... possibly weight gain.... or that might have been the cheessburgers. Lol HW 385 SW 359 Sleeved 10/5/16

Will be meeting with surgeon next week about possible surgery. Want to find those of you who are bipolar who have had this surgery. Do you have any difficulty taking your meds after surgery? In general I would like to hear any/all experiences. I need to lose about 100 lbs - part of the weight gain can be attributed to my depression & medications. Will the bipolar medications I must take prevent me from losing weight after sleeve surgery? My bipolar is stable/controlled but it is imperative that I take my medications regularly 4xday.

@@LipstickLady you are probably right it is a good thing there is no remedy for dumping syndrome. Like I said it's a blessing and a curse but it a curse that keeps us on track and helps us avoid weight gain after surgery

There is actually a very rare disorder where someone who has WLS (of any kind) and they can't stop losing weight. But it's extremely rare and death is the final outcome. There was a gal in England who died of it a few years ago. Very sad. But most people who think they are losing too much have inappropriate goals. Many people who have always been overweight just can't fathom a low BMI (low in the normal range). My sister, who is similar height and build to me, thinks that 150 is her perfect goal. That is still overweight BMI for us. I am shooting for 110 which is a healthy BMI and weight that I have found easy to maintain as an adult. She thinks she would be near death below 140.... So when this question comes up I have to say, you really need more details to be of any assistance. I know of one person who has not been able to stop losing weight...and she died. But again, it's so incredibly rare that I'm unlikely to hear of another any time soon. BTW, there are healthy ways to increase your calories without resorting to slider foods. Caloric additives are used in the medical world daily for low weight patients of all ages. My son took them for several years. They are fully balanced for healthy weight gain and are available by prescription from a medical specialist in this area (not a nut...a doc).

Good luck! I was converted 4 weeks ago and was able to do both in one surgery. I too had the Realize band. For me, the surgeries were totally different. The band surgery was easy for me to deal with and I didn't have any issues during recovery. This time around, it has been really hard. I have been extremely tired and I just don't feel like myself. The doctor has told me that I have to keep in mind that I have essentially just had two major surgeries at one time and that I need to take it easy on myself. He told me it could take more than 6 weeks before I start to feel like my normal self. I had pretty bad pain those first couple of days and it seemed like walking the halls was the only time I wasn't in awful pain. I was off the pain killers after the first week and stayed home from work for only two full weeks. I've had to adjust my work schedule a bit and I only end up in the office about 6 hours, but it is better than nothing for my team! I have one of the docs that is very anti-white-carb, so for me that meant giving up the popcorn (so sad) I relied on heavily during my time being banded. It was one of the foods that no matter the amount of restriction I had, I could always eat it. So if I was having a really bad day (meaning throwing up a lot and not able to get anything down) I would switch to Protein shakes and popcorn. I do miss it, but there are so many people on here that can have it, that I just figure if I give myself some time maybe I will try it. The other huge difference to me was that when I was banded, I had no saline in the band when I came out of surgery. It took 3-4 weeks to get my first fill and that really didn't help any. I think I had a good few months of almost no restriction and following the diet was really, really hard for me because most days it was like I didn't have a band. From the moment I woke up from the band removal and RNY, it was like a whole new world. Gone was my ability to drink like the wind and test the limits of my tool. Also, it stopped feeling like liquids and soft foods were sitting in my esophagus like it was with my band - the noose effect I have heard people refer to when talking about the band. Oh and that damn port is gone. I hated my port. It could have been the placement of it, but it got in my way quite a bit and I had pain on and off in that area the whole time I had it. Having it taken out means I had one extra incision for the RNY surgeon. The one incision is a few inches long and it was one of the most painful areas during recovery. RNY causes a lot of left side pain because that is where all of the "work" is done on the insides, but I also had the right side pain to go with it because they have to scrape the port off the wall of your abdominal muscle. Not pleasant, but nothing that pain killers didn't fix! Good luck and I hope you are able to do both the band removal and RNY in one surgery! The best part of that is no fear of weight gain between the two (my biggest fear of all) and only needing to go through one recovery. I was terrified that I was going to wake up bandless with no RNY. I have so much respect for all the folks on this site that have had to go through two surgeries.

Hi guys- Good thread for some who has not been banded yet (me ). I am at about 32 BMI give or take and have been for 10 years. Prior to this I was always around 25 BMI because I was a competitive athlete through my early 20s. The reasons I want to be banded are below. 1. I met and married a partially handicapped man and although he has little outward signs of his handicap (a small limp) so no one really knows how bad it is, it is pretty difficult to do any physical activities together. Even going to NYC for a date is out of the question because of the invariable amount of walking involved. We've been together for 10 years and I've packed on my extra 70#s in that time. I will be able to get 30-45 minutes of exercise 3X a week in on my own time but never more with my marital situation. The 2 hours away is already painful and I don't want to spend more time then that away from my husband. 2. My mother's and father's sides (a mix of course) have histories of MO. All the co-morbs that come with are happening to my mom right now. I am 34 and see nothing but additional weight gain as my life progresses because of this and #1. 3. I work in a very fashion conscious, appearance obsessed industry but are amazingly good at what I do so have been able to get away with not keeping up with my peers on that front. If I were to fit into traditional women's sizes (I'd be happy with a size 10/12) after a banding, I could spend time on my appearance and I would feel less awkward socially and clear up some of the depression I have experienced about my looks since gaining weight. To summarize, I want to be banded now to prevent the co-morbs which are on the way and to prevent even more weight gain as my metabolism slows even further into my forties and fifties (health) AND to feel better about myself on the inside (mental health) when my outside matches the vigor of youth I feel on the inside (external societal pressure). This is the truth. Does it make me a bad person? I don't know. What I do know is my weight consumes my thoughts all day long. The way those studies say people think about sex 15 times a day or something like that, I think about my fat body, lack of energy and pending health nightmares. If I can do something about that, I am going to. Thanks for hearing my thoughts. This board rocks.

I told him about my weight history and that I started to get depressed right after I got pregnant because of all the weight I was gaining and after I gave birth I started to gain more weight and couldn't lose the weight and that I asked my gynecologist to see if she would give me a referral to see a psychologist but I never went to see one because she gave me anti depressants (I never took them) maybe that's why he asked to see me again :/ but I told him about this app how it helped me understand the things that can happen post op like stalls, weight gain, my nut told me if you overeat all the time it can stretch ,I'm aware of all the risk and honestly I just want to be healthy I'm a low risk of becoming diabetic and I don't want that to happen. I hope everything changes after I see him again Is there a difference between the NUT and the psychologist/psychiatrist?

Just to let you know, weight gain is caused by PCOS. Not the other way around.

My surgery has finally been scheduled and I go for a 2 hour nurse education and final weigh in on Wednesday (09-07). I was told that even a 2lb weight gain since my last visit will cause my surgery to be cancelled. I started a liquid diet this past Wednesday and the scales aren't budging. This is the week before my period is due and I always put on 4-6 pounds of Water weight. I've been working toward gastric bypass surgery since last December as my insurance company has a list of requirements as long as my arm. I'm terrified that my surgery is going to be cancelled. I'm an emotional wreck. Sent from my iPhone using the BariatricPal App

I was losing until this past week. I have been drinking less Water and more iced tea with artificial sweeteners. I also have had an increase in processed foods. Over the past few days my scale reports weight gain of 6 pounds and I have not had but 1 bowel movement and less frequent urination. I am thinking the weight gain may be a reflection of the lessened trips to dispose of waste and that the lack of bathroom visits has me retaining waste. Any suggestions on how to get my digestive system back in gear? Any supplements or foods that will aid me?

This is where you're absolutely, positively wrong. In the short-term, gastric bypass patients do lose weight, pretty much no matter what they do. But after the honeymoon period, this can--and often does--reverse. The body gets VERY efficient, with its new machinery, and if not fed appropriately, weight gain is not only possible, but more common than not. Look, whatever surgery you have, you're going to have to change your lifestyle dramatically or you WILL have difficulty reaching and/or maintaining goal. If you want a magic bullet, you're not going to find it. Anywhere.