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I started walking in the hospital the night of the surgery--2 slow laps. Once I got home, I started walking through the house (house is kind of long--I did figure 8's!) for 15 minutes & after 2 days, I'd walk 15 minutes twice a day. I was so afraid of the idea of a blood clot, so I was pumping my feet a lot & walking around. Now trying to walk 30 min a day outside or at the mall lol! I'm keeping track of food & weight on my fitness pal--it's so easy once you put the nutritional info in b/c we tend to eat or drink a lot of the same things & you just have to enter the info once. My stats: Pre-surgery 268 (2 wks Protein shakes) Day of surgery 253 A little weight gain w/ swelling & IV fluids 2 weeks 245 3 weeks 237 (stall) 4 weeks 235 (stall) 5 weeks 234 (stall) 6 weeks 228

Have you looked into getting a revision of your bypass? My Dr said 1 of 3 things causes weight gain 1-something wrong with the original surgery like an enlarged stoma 2-lack of proper eating habits or 3-lack of proper exercise. I hope you find the help you are looking for!

I may be old school (63), but when did a spouse telling his/her wife that "eating Starbursts will make fat" become Domestic Violence? I've been married 36 years and along the way to becoming 80 lbs overweight, my wife told me "to stop eating so much" many times along the way. It was hurtful to hear, but absolutely true and probably helped motivate me to finally take action. Do you think anyone struggling with obesity should be eating Starbursts? Do you think any average weight person enjoys seeing their spouse gain weight (while continuing to overeat)? Do you think spouses should speak honestly about their feelings with one another, particularly in matters of health? I'm not saying preacher boy is in the right, but I've read nothing here that convinces me he's ready to be charged with a crime! I'm still waiting to learn if the OP has told him how SHE FEELS about her weight and his lack of support. Hi, Thank for sharing your experience. I did respond to your original response. Not sure if you saw that. You are right about Starbursts. Unlike many people, I had to GAIN 7 pounds to have this surgery. I enjoyed, and have enjoyed every second of that. For most of my life I have been dieting, taking diet pills, excercizing, and depriving myself...only to fall of the wagon and gain weight. It has been wonderful to eat what and when I want, for these last few months. I have been up and down 30-70 pounds over and over and over. My husband only met me 3 years ago, so he does not know the 70 lb heavier me that I am now. But, I had just lost 55 lbs right before I met him. In answer to your questions, yes I do believe you should be able to be honest with your wife about her health. But, to keep at it until she's sobbing is not the way to do it. I KNOW I have a food addiction, and a weight problem. That is why I am having this surgery. For my health, for my self-esteem, of my chronic pain, and for my husband. I don't think he has committed a crime. I just think being more supportive would probably get him a lot further, and we would have a much better relationship than the approach he is taking now. I have asked, screamed, and begged him to stop. He thinks he is helping me, and so he always manages to bring it up. He also does not want me to have the surgery. If this was an issue of health, he would realize that the surgery is for my health. Anyways, he is not a horroble man. He is just making his wife feel horrible about her weight. Something that I don't need any help with, I already feel bad about it. I can't wait to Feb. 23d, to have the sleeve surgery and start to lose weight. Thanks again for sharing. Thank you for sharing the additional info. My wife was "blessed" with a Mediterranean metabolism that allowed her to eat as she pleased and not gain weight until she was about 60. I am the home chef and I know we were both eating the same food in the same quantities and I grew to 275 while she stayed at 145. She would give me advice based in total baloney and sometimes it would get ugly. And, she wasn't that supportive about my wls decision at first. She suggested hiring a nutritionalist and a personal trainer for a year. When I lost 30 lbs pre opt, both her and my mother told me to call it off! Now I'm 4+ months out and down 86 pounds (overall). Now she tells me to stop losing! Just put your head down and stick to your program. The best way to get the upper hand is to do the surgery, lose the weight, buy smaller clothes and get your confidence back! You can do this... Thank you for all of your support and sharing your experience with me. It really is invaluable. Few people stay married as long as you have, and it appears you've survived the weight issue causing problems in your marriage As far as my marriage and weight issue. I've also really tried to look at this from my husbands perspective. He is frustrated. He wa/n't expecting this kind of weight gain in a year, and he is not a Complusive Eater or yoyo dieter. He simply doesn't get it. I love my husband. In many ways he shows his love for me. Good provider, faithful, responsible, and he does love God. He just thinks that He can fix this issue for me (with his diet and exercise program) and "Tough Love" and be can't. He truly does not get that this is 20 years of this weight battle, and I'm DONE. No more doing the same thing I have always done, that has always failed without surgery. I have been busy with life, and getting ready for surgery. Thank you again for your enouragement. I'll see you on the otherside on Tuesday, a Sleeved Woman! ????

I've had same problems. Always having band deflated and refilled until major problems occurred. Could not swallow , massive gerd, reflux. Regurgitation to name a few Band has been deflated for six months and experienced 35 lb weight gain. Revising to RNY.

I haven't reached goal, but I plan on tracking my food pretty much for the rest of my life. I'd advise you to go back to tracking and measuring so you can get back in control of your portions and fat/carb/protein and calorie counts so you can see where you're going off track. You may only need to do this for a few weeks as a reminder/reset. If the weight keeps creeping up, then you could do a 5 day pouch test to go back to the beginning. It is very easy, and I did do it once already when my carb levels started creeping up (it knocked them back down and got rid of my carb cravings). http://5daypouchtest.com/plan/theplan.html Don't be depressed; you have options. If you let the sad overwhelm you, then you end up doing nothing. Use this weight gain as motivation to get back on track!

It might be due to your carbohydrate intake after surgery. You might be reducing your fatty acids but not your triglycerides if your body is producing too much glycerol. Glycerol is produced from carbohydrates. http://www.zoeharcombe.com/the-knowledge/weight-gain-is-about-fat-stored/

First off, don't panic! It's only 14 pounds. Think back to past weight loss attempts and I'm sure you've regained far more in the past. 14 pounds is doable. You've caught it in time. You are determined to turn it around. So you are already off to a good start. Now is the time to evaluate what has changed for you. What behaviors have led to the weight gain? Where could you do better? Where are you already/still doing well? How can you get back to a solid foundation to rebuild your healthy habits on? You could start by tracking your food and making an effort to increase your activity level. Doesn't have to be anything extreme, just a few minutes a day to start.

So glad to see I am not the only one who has gained weight. I am post-op sleeve of 2 years and in the last 2 months I have slowly creeped up from 173 to 193 this morning. It is so frustrating because I am not gorging on food and even still I have those certain foods I can't eat due to the sleeve. I feel like a complete failure. I recently had a formal event to attend and went from trying on the size 16 dresses that I should be in to having to by a 2 XL dress .. I was in tears while trying on those dresses. I had a beautiful formal at home that I had hoped to wear but it would not fit at all! I am trying the natural supplements to help with glucose metabolism and carbs etc. Just started them this week. I am still on the same dose of Thyroid medication I was on prior to surgery. Worried to death that I have stretched out my pouch, just consumed by this lack of weight loss and now weight gain when I see other sleevers and bypasses losing 100lbs in the first year or less. . I wanted to do the pouch test but the nutritionist at my surgeons office said that it would not be good for me to do this. Any advice would be greatly appreciated!

Ok so all the weight gain and loss is that from everyone's 1st "official" weigh in or month to month? I haven't gained from my 1st "official" weighing just from the month before weight Ok I wweigh 312.8 at the visit with my surgeon (1st weigh in) and now I'm 308 last month I was 309.5 but my scale was showing 310 so that was up from last month's weight not the "overall weight" does that make sense? I worry, that's what I do and o talked to my ins UMR and they said there is "no guidlines" whatever that means so I guess all is ok and we shall see in about 2 months. Thank you all @@CourtneyLouise @@perforce @JessicaEllison-Correa @@provenzee @@cindyw41

I gained 25lbs during my six month pre op. I really just couldn't control myself. The worst part was going to the nutritionist and seeing her disappointed face..lol...I was approved, and no one mentioned the weight gain at all. I am currently two weeks post op, and as of today between the liquid diet pre op and the two weeks after surgery, I have lost the 25lbs I gained. Good luck! I have anthem BCBS of Virginia by the way.

March 7 in Wichita, Kansas. I begin a two-week diet on Monday. I'm male, 6', 405 lbs. I used to be a super-fit gym rat at a muscular 210 lbs (15 years ago) and hope to get back to that level. I later put on a few pounds and had undiagnosed sleep apnea and low testosterone that zapped my energy and metabolism, which accelerated my weight gain. This is my first post, btw. Sent from my LG-E970 using BariatricPal

Thanks Ladies, Yes i called them yesterday and we are all good... going to get my referral this arvo. They did however inform me that there is a 3 month waiting period between having the band taken out and the RNY being performed..without looking back through all the posts, have either of you been through that process yet? How did you go? Are you worried about this stage? Weight gain and so on?

I've had the same thing happen to me. I'm finally done. Hallelujah. It has taken me a total of 14 months to get approved. I have Graves' disease. I had to have my thyroid removed, which has caused additional weight gain in trying to regulate the replacement hormone. It has been a very long process, however, in finally seeing the light at the end of the tunnel. Now I'm waiting for the surgery coordinator to get with me on a surgery date. More waiting. Being on this app/website has been eye opening. I didn't realize that after the weight loss that it is going to a major struggle to keep the weight off. I'm doing this because I'm tired of struggling. I just hope that it is a REAL success for me. I am committed 100% I'm just scared at this point that I may be a failure and I don't want that.

@@Margie122 thank you, I called the ins and they said they have "no guidlines" for weight gain I just need to get my ass in gear and quit thinking I can lose weight by just eating better It's gonna take work and I just hope I haven't f'ed up my chance at having this tool I worry alot obviously lol Thank you again

As you age, your metabolism slows down. Older people also tend to have less muscle mass than younger people, which also reduces metabolic rate. This is why we encourage older patients to add light weight-bearing exercise to their fitness routines. So how do you keep that furnace burning in order to burn calories, even if you’re already achieved your goal weight? There are many simple tools to accomplish this task. I’ve outlined my favorites below: Exercise This weapon is key to maintaining and increasing metabolism. Seniors, take note−The Centers for Disease Control and Prevention (CDC) recommends people 65 and older get 2.5 hours of moderate-intensity aerobic activity every week and perform weight-bearing exercises on all the body’s major muscle groups at least twice a week. At any age, indoctrinate a 30-minute daily work-out, just like brushing your teeth and eating lunch, into your daily routine. Sleep To increase the chances of boosting metabolism, adults should get seven to nine hours of sleep each night. Getting too little shut-eye can significantly alter your body’s processes enough to predispose you to gain weight. (Do you ever feel hungry for no reason when you’re exhausted and then reach for the wrong foods to boot?) De-Stress When you’re tense, your body releases cortisol, a hormone produced by the adrenal system that is linked to weight gain. It can also significantly weaken your immune system and open the door to acute and chronic illnesses. Turn to regular physical activity, deep breathing, a quiet evening stroll, or professional help from a psychologist or counselor if you are experiencing chronic stress. Eat and Drink (First and foremost, follow your bariatric practice's instructions on post-op nutrition.) Eating the right foods−clean proteins, fruits and vegetables−fuels your metabolism firing on all cylinders. As soon as you awaken, charge-up those calorie burners by feeding them a protein and a fruit (think omelette with feta cheese, spinach and veggies and a cup of berries). Eat small meals throughout the day but stop by around 7 p.m. Staying hydrated is key to maintaining good health. Keep a glass or refillable water bottle with you throughout the day. You are properly hydrated if your urine is nearly clear. Other than choosing the right foods to eat and finding spiritual solace in your life, these tools serve as a roadmap to good health, including maintaining a healthy weight. Best of all, once you’ve adopted these tips, you will look and feel better--sooner than you think.

Whether you’re young in age or young-at-heart, there are a few key steps you can take to keep your metabolism motor humming so you are blasting away calories at the highest rate possible. As you age, your metabolism slows down. Older people also tend to have less muscle mass than younger people, which also reduces metabolic rate. This is why we encourage older patients to add light weight-bearing exercise to their fitness routines. So how do you keep that furnace burning in order to burn calories, even if you’re already achieved your goal weight? There are many simple tools to accomplish this task. I’ve outlined my favorites below: Exercise This weapon is key to maintaining and increasing metabolism. Seniors, take note−The Centers for Disease Control and Prevention (CDC) recommends people 65 and older get 2.5 hours of moderate-intensity aerobic activity every week and perform weight-bearing exercises on all the body’s major muscle groups at least twice a week. At any age, indoctrinate a 30-minute daily work-out, just like brushing your teeth and eating lunch, into your daily routine. Sleep To increase the chances of boosting metabolism, adults should get seven to nine hours of sleep each night. Getting too little shut-eye can significantly alter your body’s processes enough to predispose you to gain weight. (Do you ever feel hungry for no reason when you’re exhausted and then reach for the wrong foods to boot?) De-Stress When you’re tense, your body releases cortisol, a hormone produced by the adrenal system that is linked to weight gain. It can also significantly weaken your immune system and open the door to acute and chronic illnesses. Turn to regular physical activity, deep breathing, a quiet evening stroll, or professional help from a psychologist or counselor if you are experiencing chronic stress. Eat and Drink (First and foremost, follow your bariatric practice's instructions on post-op nutrition.) Eating the right foods−clean proteins, fruits and vegetables−fuels your metabolism firing on all cylinders. As soon as you awaken, charge-up those calorie burners by feeding them a protein and a fruit (think omelette with feta cheese, spinach and veggies and a cup of berries). Eat small meals throughout the day but stop by around 7 p.m. Staying hydrated is key to maintaining good health. Keep a glass or refillable water bottle with you throughout the day. You are properly hydrated if your urine is nearly clear. Other than choosing the right foods to eat and finding spiritual solace in your life, these tools serve as a roadmap to good health, including maintaining a healthy weight. Best of all, once you’ve adopted these tips, you will look and feel better--sooner than you think.

I plan to have the odd glass of red wine, I've no intention of stopping that. It's all about eating and drinking in moderation like a normal slim person. I don't snack ever, eat sliders foods or drink soda. My culprit that caused weight gain was big big meals and buffets. That's totally out now and never going back, but a glass of wine will be fine.

I woke up this morning and I'm heavier than I was last month at weigh in like .5lb...I'm so mad at myself and on the verge of crying cause I think I just screwed myself!! Did anyone gain during the 6month weightloss period and if so did you end up getting approved or denied?

I woke up this morning and I'm heavier than I was last month at weigh in like .5lb...I'm so mad at myself and on the verge of crying cause I think I just screwed myself!! Did anyone gain during the 6month weightloss period and if so did you end up getting approved or denied?

Ok, This is my first post and of course it's a great question.. Has anyone experienced dryness before/during sex? I have NEVER had this issue before surgery. I had a full gyn work-up 2 month before surgery, so I know I am all good. I have lost 38 lbs in 4 weeks. I am feeling great. My sex drive is back to pre-weight gain status,lol. I am just having some lubricating issues. I am having a tough time 'getting warmed up' and staying that way. I have used lube in the past (after a very amorous few days, I needed it. My fiancee' and I are very 'active') I feel excited, but my nether regions are not reacting as they did pre-surgery. I am hoping someone else has some insight. TIA, CC

Hi All!! In preparation for my plastic surgery consult (and hopefully procedures) this spring I've upped my workouts to try and get into the best possible shape. I hate that even after all of my successes, I still let the number on the scale dictate my moods and my actions. In the past, when I've started working out harder I gave up because the number on the scale actually went UP. Logically, I know this is inflammation, Water retention, possibly not getting enough calories and going into starvation mode...anything but "real" weight gain. BUT, I let it get to me anyway and would stop working out (which of course didn't result in losing a bunch of weight, lol). Currently, I have about 5 more weeks until my consult, and I've just decided to stay OFF the scale. I don't really care what the number is (for the first time in my life I'm happy with my weight) and I know that working out and eating right will get me where I need to be. Right now I'm working out twice per day: waking up at 5am and working out doing either light cardio or strength, and then again when I get home from work, usually more intense cardo training in the evening. So far, I feel great. This is my third week into it...and I haven't given up!! When I go in for my consult in April I'll be looking to do a 360 lower body lift and breast lift. I've gotten some good advise about the lower body lift, and have learned that the better shape your core is in before surgery, the better your recovery will be. I'm going to give it all I've got, and hopefully I'll continue to see positive changes!

I will be out 7 years in April. I am still thrilled with it. I have gained a little bit of weight back because I can't seem to keep sweets out of my mouth. I lost it before and gained it back because I had 3 back surgeries last year. It's easier to diet when I gain weight back because I'm never really hungry. I just like to eat junk when everyone else is, and of course, that causes weight gain.

@@Dub Love the pictures lol Mine is my pre-weight gain clothes. Right now I have a closet full of stuff that doesn't look like anything I could possibly ever wear but I'm less then a month post-op, so it's going to be a while. Congrats on your progress!

i know exactly what you are talking about. I used to take Lyrica for various neuropathies, but suspected something was up. My weight gain and loss seemed to coincide with my off and on use of the drug. So, I toughed it out and did not take it for Novemeber and December. In January, I went back on it and in spite of 800 calories a day, I gained 1back 10 pounds in 12 days. So, I stopped it again.

So sorry for all you have gone through but at least you understand and fight all this. Depression and three months of Prozac mouth me to my highest weight ever. I was more depressed from the weight gain. I am free of meds now, still have lots of days of depression, especially the holidays when my son passed away, but I het through it. The psychiatric Nurse Practitioner was so gentle with me, and I am horrified some said shut your mouth to you. From our experience, my surgeon didn't want to hear about problems except the sleeve. I hope you find the right combination of doctors who can help you. Keep up the good work!!!