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Found 17,501 results

  1. NovaLuna

    Questions

    Find out what your insurance requires. Some insurances don't require monitored weight loss, but most do. From 3 months-1 year. Some insurances that don't require the monthly weight loss instead have a percentage you have to lose to be approved (though some of the monitored weight loss insurances have this too). My insurance was different then yours and it required a 6 month monitored weight loss program, but did not have a requirement to lose weight (you just couldn't GAIN weight). You can actually generally ask the insurance coordinator at the bariatric office what your insurance requires if you don't want to call your insurance yourself. After they send the paperwork in to the insurance it takes 2-3 weeks to approve and then they'll give you a surgery date. So really it depends on 1. your insurance, and 2. how long they're scheduled out for (because I got approved at the end of November 2019, but my surgery was scheduled 2 months later on January 23 2020. So my wait from my first bariatric consultation until surgery was 8 months). The time actually goes by pretty fast. Or, at least it did for me. I ended up losing 68 pounds in that 8 month period so... I was productive lol.
  2. SunnyinSC

    Vitamins after surgery

    4 Bariatric Fusion Multivitamins per day. And then 2 Vitamin D gummies (approved by my surgeon) because I was deficient on labs.
  3. Lisa LoVuolo

    Vitamins after surgery

    I take Bariatric fusion multi minerals and vitamins Sent from my U693CL using BariatricPal mobile app
  4. Arabesque

    1 year out DS and going crazy

    You’ve lost 215lbs? That’s amazing. Congratulations. Though I’m sorry you had problems after your DS surgery. I agree with @Creekimp13’s suggestion to see a therapist. They’ll support you work through any emotional issues you may have & provide strategies to help you do the head work needed to be successful in this process. I wasn’t an avid calorie counter but did random checks. It’s easy to overestimate portion size, calorie content & the nutritional content of what you’re eating. It is a pain but very worthwhile. I’d also suggest contacting your nutritionalist (or finding one who specialises in bariatric patients) to review your diet & make suggestions. Of course, if you are doing all the right things, it could be a stall. Most last 1-3 weeks but that’s the average, some do last longer. They are the worst but sometimes your body just needs time to catch up with all the changes, like your weight loss, reduced calories, dietary changes, increased activity, etc. You’ve got a great cheer squad in your husband (ignore your family) & your children are a great motivation. There’s always support & advice here too. All the best.
  5. Dave In Houston

    Surgery was aborted.

    I agree with this post. Years ago when I was on a diet of protein shakes, I lost about 40 pounds in two and a half months. After the first few days, I wasn't really hungry any more. I recall having special vitamins, so you might ask the doc's office if you should start bariatric vitamins if you're going to do just shakes. You might also ask the person who did your psych consult for a referral to a therapist to help deal with the disappointment.
  6. harmonyherb

    Pain after Lap Band Removal

    Hello there, I am 85 years old and my lapband is 13 years old. Saturday (6/12/21) at dinner my lapband blocked. I was able to bring up virtually all of the food in the Men's room but no relief. Came home did the overhead stretches, long walks, sipped hot tea, no help. It is now 24 hours I have not had anything to eat or drink and no sleep. My wife just brought me some pineapple juice which I sipped but it did not stay down. I am also chewing papaya enzyme pills, hope they help. Looks like no sleep tonight as well. I hope I can get into a bariatric office an get a de-fill. I hope my lapband is still good, I do not like the idea of surgery at my age. I do not like the idea of possible dehydration from lack of liquids. Maybe I can give you better news on Monday. Harmonyherb
  7. Nsch1018

    8 months NO WEIGHT LOSS

    Hi Mom of 3: im a mom of 3 and 5’ 2” so can sort of understand your frustrations. However I’m only about two weeks out from surgery. You have lost 40 to 45 pounds — that is amazing. I hope to lose that much in the next year as well. Others on this forum can probably give you some tips, I know there are bariatric coaches who will be able to help and give you ideas. who gives a d*** what your supposed “normal weight” is supposed to be. You are brave to have taken this step and with your experience you can probably help a lot of newbies like me. this is a great place to share your thoughts because everyone is so encouraging. hang in there - you’ve got this!
  8. Creekimp13

    10 months out relapsing into old habits.

    You are not alone. The real work begins after the honeymoon is over and you face your permenant future of new eating habits. How do I stay on the straight and narrow? Two things....a genuine commitment to staying healthy and active, and help from my bariatric therapist to understand why I had a lifelong history of self sabotage where food was concerned....so I can hopefully freaking avoid it! It's not easy. I have a 40 year history of food addiction. I have never had an emotion I couldn't eat. Chopping out your stomach doesn't fix your head. I talk about going to therapy a lot...in reality, these days I see the therapist maybe twice a year. But in the second year following surgery I really struggled with how to make healthy eating habits my norm...and how to stop obsessively living my life around my diet. All roads lead back to food....either obsessively wanting it, or obsessively denying it. Obsessive weighing, exercising, research, etc. God, it was exhausting. I needed to learn new strategies and reframe my accomplishments/struggles/needs/emotions....in other ways. My second year after surgery, I think I would have backslid and self sabotaged again if not for my bariatric therapist. Give as much attention to your past relationship with food....as you do the needs of your new stomach. To move forward, heal the past.
  9. Creekimp13

    1 year out DS and going crazy

    Have you tried a bariatric therapist? Getting to the root of my disordered eating habits was critical for me to reach goal and maintain. Are you tracking every crumb you eat? I know that sounds critical, but it isn't meant to be....I genuinely thought I was eating a LOT less than I was until I started measuring and tracking absolutely every calorie that went into my body. Yes, it's a hellish pain in the ass. And sadly, it's necessary. You have lost 215 pounds. That is a HUGE accomplishment! I'm crazy proud of you and you should be, too. Sometimes when your body loses a metric feck ton of weight in a short period of time....a starvation defense mechanism kicks in and it plateaus for a while. Be patient and stick to good lifelong habits, a good balanced diet. If you're tracking, measuring and mindfully watching what and why you eat....you'll get there. Hang in there!
  10. Elahnen

    July/August

    Are you by chance going through Trinity Bariatric?
  11. Grits are on my approved list! You have a stomach (albeit much smaller), stomach acids, and a digestive system. You’ll be fine. Besides, no two bariatric surgeons ever agree on recovery protocols.
  12. lunadreams

    Approved and Anxious!

    Thank you for this. It is so helpful! I've never been a crash dieter, and I'm worried if I can sustain being as strict as I should be! I hear such conflicting advice, between "slow and steady" and "take advantage of the 'honeymoon' time as much as you can, because it's never going to be this easy again to lose weight." I'm trying to find a bariatric therapist, but having a hard time finding someone who accepts my insurance who seems good. It's kind of weird to start thinking of myself as having disordered eating, because, for the past couple of years, I've been eating about 1600-1700 calories a day while exercising almost every day, and still not losing weight. I don't binge or restrict excessively. But I realize that, for sure, even though I'm not consuming a ton of calories, I definitely graze/snack more than I should (which I know is a pitfall for after weight loss surgery) and sometimes do eat when I'm upset or bored. And I know that a lot of social activities have centered around eating, and I've always loved to cook and bake and share food (thankfully, I do not enjoy eating much sugar!), and I know not being able to do those things in the same way will feel like deprivation and I'll need to adjust to it. So, definitely issues to work on... Unfortunately, I can't do much weight-bearing exercise, as per my neurologist, so I'm planning to get a bike, but temporarily am using one at my local gym. Good tip about supportive and unsupportive people. Did you tell many people? My husband and kids are super supportive, and I plan to tell some friends, but I have a weird relationship with my mom, who was always very body-shaming, and has her own issues around weight, and the thought of talking to her about it makes me cringe, but it also seems like it will be hard to hide it.
  13. Creekimp13

    Vegetarian

    I think Dr. Jason Fung is a quack, and so does my bariatric surgeon. Edit: Didn't mean this to sound so rude, but it's my heartfelt opinion. My doctor has met him, wasn't impressed.
  14. Creekimp13

    Approved and Anxious!

    Yes. This surgery will help you control disordered eating....but it won't fix why you have disordered eating. Cutting out your stomach doesn't fix your head, and yes, lots and lots of people never come anywhere near goal and lots of people will regain the weight. Not what anyone wants to hear...but it's the truth. Here's my version of "wisdom"... (lol) 1. Avoid extremes like the plague. Work on reaching a normal sustainable amount of calories eating healthy well-balanced foods. Crash diets and extremes don't work longterm. You probably already know this. Don't forget. 2. Losing weight at a breakneck pace is exciting and giddy....but can be crappy for your health and your longterm metabolism. You didn't gain it all in a year, you likely won't lose it all in a year. Work harder on making small meaningful permenant changes you can live with forever....than embracing extremes that will eventually burn you out. It's very easy to feel like post surgical extreme dieting is the new norm. Eventually, it catches up with you. The goal should always be a nutritious balanced diet with adequate (but not excessive) calories. 3. Find and see a bariatric therapist. Particulary, after surgery. Your disordered-eating brain still needs to be retrained. It has triggers you can identify and work through that will increase your success long term. Give your eating behavior history the care and consideration you give your new stomach. If depression and anxiety contribute to your disordered eating...address them. (This one is so important) And these are just my personal ones... 4. Wear a fitness tracker. You don't have to go to the gym to increase your exercise, but you do need to be aware of how much you move and how many calories you're burning. My exercise is just walking more. It has made a HUGE difference in my health, endurance, fitness. Even if you're someone who has limitied mobility, or who "hates exercise"...you can give your metabolism a terrific boost just by adding a couple hundred steps a week. 5. Invest time in supportive people. Avoid unsupportive people. At least until you've got a good handle on how to manage your eating behavior and triggers.
  15. Wow you know a Lot! Thanks so much! I have put in an email to my Bariatric surgeon to see what they say. I really appreciate you taking the time to respond.
  16. mswillis5

    Once a year for the rest of forever

    My wife and I went directly to the surgeon and he is not part of a bariatric clinic. He also has annual follow-ups just like your clinic. He does have us use our PCP to gather the labs that check for nutrient or other issues.
  17. Alex Brecher

    Multi Vitamin Suggestions??

    I suggest using a one-per-day flavorless capsule! I use BariatricPal Multivitamin ONE "1 per Day!" Bariatric Multivitamins from https://store.bariatricpal.com/collections/bariatricpal-multivitamin-one! BariatricPal has a special offer where it'll cost you only $99 for an entire year supply! Check it out at https://store.bariatricpal.com/99 With just ONE convenient & affordable BariatricPal Multivitamin ONE each day, you can get the bariatric vitamins and minerals you need to stay healthy! BariatricPal Multivitamin ONE was designed and developed by a team of the world's leading Bariatric medical professionals. Please take a calcium supplement separately to prevent interference with absorption of iron. You can view a large selection of bariatric-friendly Calcium supplements at https://store.bariatricpal.com/collections/calcium. You can also find many other brands of bariatric multivitamins at https://store.bariatricpal.com/collections/multivitamins.
  18. Any suggestions on a good Multi Vitamins? I am 4+weeks post op and started Vitamins this week. I got these complete chewable vitamins from Bariatric fusion, strawberry, I am supposed to take 4 a day. I can’t stand them. They make me gag. They are so big and chalky. Any suggestions please. I’m ok with a Vitamin I have to swallow, no gummies at the direction of my surgeon. Thank you!!!!
  19. RR

    Cigna

    I have Cigna and they do not just say on our ins that they cover bariatric surgery. There is a part that says you may be covered if your bmi is 40 or over and a couple other things. I have done all required and waiting on ins. Any one have ins anything like that and still got the go ahead? Sent from my SM-N960U using BariatricPal mobile app
  20. My husband just took a new job with better insurance that finally covers bariatric surgery. We decided on the best plan because I knew I wanted to get the surgery. Now I’m seeing that there is a 6 month medically supervised diet required before surgery and keep reading that a surgeon won’t even speak to you until that’s done, which means I couldn’t get the surgery this year. I need to get the surgery done this year as we can’t afford to pay for the best insurance plan again next year snd without the best insurance plan, the out of pocket maximum is much much higher. My pcp had me on Phenteramine last year, for about 8 months. Any chance this would count as a medically supervised diet? Im probably grasping at straws here, but I’m so upset that I didn’t realize this earlier.
  21. they don't really bypass much of the intestine with RNY (not like they do with the DS), but then, I don't really know whether or not - or how much - of the intestine that they re-route is related to bile acids. I'd ask your bariatric surgeon, too. I've been hanging out on this and other boards for the last six or seven years, and this is the first time this has come up, believe it or not... P.S. if it would be an issue, then sleeve would probably still be an option, since that surgery is all on your stomach - they don't touch your intestines.
  22. GummyBearQueen

    No Pre Op Diet Ordered?

    Weird, my BMI was less than 50 and I had to do one. Like all things bariatric, advice differs between surgeons.
  23. Hello - I’m scheduled for a gastric sleeve at Blossom Bariatrics later in June. I have done a lot of research and they have a lot of educational materials/videos that they have provided. However, I know I do not know everything, and am trying to prepare. What questions did you ask your surgeon pre-op? I’m making a list and would love to know what you found helpful to ask. Thanks!
  24. Creekimp13

    Should I feel different

    Constipation is very common. Ask your surgeon's office for remedies that are safe for you. As far as fears, anticipation, etc... It really doesn't hurt to see a bariatric therapist during this time of transition. It's the one thing I don't see mentioned enough. The surgery doesn't fix your head and the issues that caused the disordered eating...and it's essential to work on a strategy to deal with them. Wishing you the very best. Congrats on your surgery!
  25. Just had my annual Bariatric Team visit. At my clinic, we do this once a year for the rest of forever. Every year, we run a bunch of labs on vitamin and nutrient absorption to make sure everything is still good, have a consult, answer a million questions for research, discuss any health concerns, and get weighed. I was within half a pound of my weigh in last year. They were delighted. I was delighted. I don't mind doing this, and I think it's extremely helpful to keep tabs on folks so that assistance can be offered as needed. I think monitoring nutrient absorption is a really good idea, too, since it can take a couple years to develop issues. How do other folk's bariatric groups handle distant post ops? Do they want ya'll to come once a year forever after that first year? I'm always curious how other clinics do things.

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