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Found 17,501 results

  1. Oh Thank you !!! I think I'll go to my family doc ,now that I don't have to worry about weight gain !
  2. I had a revision from sleeve to bypass, and I'm 4 weeks post op. In the first 4 weeks after my sleeve, I lost 30 pounds. In the first 4 weeks after my revision, I've lost roughly 15. So yes, definitely slower. But I didn't have the revision due to not losing weight. I was actually doing great with my sleeve. I had a lot of complications with the sleeve (gastritis, esophagitis, tons of polyps all through my stomach, horrible gerd). I got my life back and am slowly getting back to the things I could do before. As long as you continue to lose, and you make sure to exercise and stick to your meal plan, you will be fine. It'll take longer, but it'll happen.
  3. I gain weight on steroids, every time. It makes cravings so intense and all I can stomach for days after I take them is ice cream. LOL It is weird and annoying. I know I'm not the only one that gets cravings on steroids. That said, if I needed them, I'd still take them. I'm prone to bronchitis and immune compromised. We never want it to turn into pneumonia so I end up on steroids for it each time. I think my weight gain averages about 10 lbs per round, which is frustrating but not worth risking my health for in the long term. But that's just me, everyone will have their own opinion and experiences. Have they tried giving you an inhaler for the bronchitis? You can get a steroid inhaler. I don't gain weight or have cravings with that. And they are really effective!
  4. I got worried because I'm 2 months out from surgery and my chest hurt and felt hot and I felt sick. I thought - "Oh no - the hiatel hernia repair is infected ! " Went to a walk in clinic and they said it's bronchitis. She said "I don't want to give you steroids because it'll make you gain weight". 3 weeks later,I'm still coughing. Steroids have always worked wonders for me , but now that I had the surgery,I'm wondering if they'll interfere with the weight loss if I take them. I want to go to my family doctor ,but I want to know about the steroids before he might suggest them. Have you ever taken any and do you think it affected your weight?
  5. LibrarianErin

    July 2023 buddies

    Hi, @Faith23, I'm going to give you some tough love. STOP WEIGHING YOURSELF EVERY DAY. Everyone's weight fluctuates up and down from day to day and throughout a day, due to so many things especially water weight. You should weigh at most once a week. It's ridiculous at this stage to worry you won't lose more weight. This journey takes MONTHS, not days. You have to think long term or you'll worry yourself too much. You're brave for having the surgery! Stay brave and stay strong!
  6. Ashley Amari

    July 2023 buddies

    Hi all. I had surgery July 13th. Some days I feel like my porch isn’t working. Day 12 post op was the first day that I was hungry but I have also been having menstrual bleeding since day 2 post op. I known I shouldn’t rely on the scale but this week I didn’t loose much of anything. I know everybody journey is different but I’ve seen where people loose 20 pounds and I’m no where near that. It’s a lil disheartening. I follow up with surgeon tomorrow. I am focusing on hitting close to my protein goal. Although getting the fluids in has been challenging. I am working at it. Any advice would be appreciated. pre surgery weight 262
  7. I agree with @catwoman7 & @CarmenG. Every food is different so you can’t rely solely on a weight measure or only on a cup measure. When I reached maintenance, I began checking the recommended portion sizes of different foods and then from there I worked out what I could physically eat of that food. Also considered the calories too which also influenced how much I could eat. It’s not perfect but a good place to begin. I eat about a recommended portion size of most foods. For example I eat a little more of vegetables but only about a half a portion of rolled oats. As you likely know, it can differ day to day - some days I can eat my portion & then another I can’t. Have you checked your BMR? Again a good place to start to give you an idea of the calories your body needs based on age, heigh, weight, gender & activity levels. I’d also go back to tracking all your food for a while just to ensure you’re getting in the nutrients & calories you need. I don’t measure & weigh religiously anymore but do random checks to ensure I’m still on track & of course I check any new food I introduce. It can be easy to let things slide or over/under estimate. I was never given calorie goals by my surgeon or dietician only pretty general portion requirements. My surgeon told me to start with 1/4 - 1/3 cup from purée & slowly increase to about a cup by when I reached maintenance. He also drew a picture of a side plate & sectioned off two other circles: protein & vegetables (interestingly no carbs) & said that’s what a meal should look like for me in the future in maintenance. It’s funny that picture really stuck with me & I often think of it when I’m serving a meal or eating out. And using recommended portion sizes as my reference actually does mean my plate looks much like his drawing.
  8. reggie71

    Kaiser Richmond Pre-op

    Well here’s my update.. I had my band removed 2013 after my band slipped upwards. I couldn’t eat or drink and I became severely anemic and had severe gerd. I’ve gained over 55 pounds back. I wanted to try the bypass and held it off. I started taking Wegovy since April, I didn’t lose much and have been off it due to shortage. I hope to get back on as soon as Kaiser calls. Other than that I’m good. So glad to see the pair of you here.
  9. Arabesque

    Not Allowed To Gain Weight

    Lyrica, though a wonderful drug for nerve pain, does have the unfortunate side effect of increasing your appetite. My mother’s GP told her straight out she’d never lose weight while she was on Lyrica & her antidepressant & all she could do was work at maintaining the weight she was at. Might be worth a conversation with the insurance company to allow some leeway because of being prescribed Lyrica. Can’t hurt (& get it in writing if they say okay). I wonder if the strict requirements around no weight gain before surgery is more about your commitment to the surgery & wanting to lose weight. Same with any requirement for losing weight (except for the immediate pre surgical diet.) Thankfully our insurance companies in Australia aren’t so strict … yet. No approval requirements from them. Though they are certainly getting more restrictive.
  10. smallerj

    Kaiser Richmond Pre-op

    I gained everything back over the years as well. Last year I decided to get back on the wagon and lost a few pounds so Dr Baggs gave me a fill. Yes, he still there. Now I’m struggling to loose a few more so I can get another fill…. good luck with the sleeve!
  11. Long time no talk!!!!! How are you!!!! I am revising to the sleeve with John Muir August 15th. I was successful with the band for many many years but after a baby and life I gained everything back and then some!
  12. Long time no talk!!!!! How are you!!!! I am revising to the sleeve with John Muir August 15th. I was successful with the band for many many years but after a baby and life I gained everything back and then some!
  13. ChunkCat

    History of cancer

    I'm in the process of getting approved and had uterine cancer last year. My oncologist is on board and feels the weight loss will actually reduce my chances of recurrence. I didn't do chemo/radiation though because I was diagnosed so young. I do however have an autoimmune disease that has caused ulcerations of the small intestines and colon in the past. I'm stable on a biologic currently but that may not always be the case and off medications the ulcerations will probably come back. I saw a surgeon and was surprised he advised I get a DS with my history. My GI is not in favor of this plan. I think the sleeve would be a lot safer, so I have an appointment with a second surgeon to see if we can go that route, even if it may not result in as much weight loss as the DS. I also have a family history of cancer of the colon and small intestines and for me being able to have full imaging studies is important as I age, which will be much more complicated with the surgeries that affect the small intestines.
  14. Nepenthe44

    Not Allowed To Gain Weight

    Even more effective: high salt, high carb meal the night before. Stuff in your pockets, heavy clothes, and your bladder don't weigh much, but just a little change in your fluid balance makes a huge difference. At my highest weight, I could easily swing 10 pounds heavier just by getting a Chinese takeaway .
  15. It's just a stall. It happens. Keep up your healthy regimen it will start to fall off again. Also probably water weight.
  16. Carla Ogwin

    JUNE SURGERY BUDDIES

    It's happening to me too I mean I've been walking three to four miles daily I'm eating drinking and doing everything that I'm supposed to do and it's the same thing I am sitting still but the doctor is like well you're losing interest I understand that but I want to lose weight as well that's the only reason why I went through this traumatic experience Congratulations!!!!@@
  17. June buddy I lost weight yes Help What am I doing wrong I work out Smh I was hoping to be in the hundreds Any suggestions
  18. This past Monday, my PA told me I should probably be consuming 1,000 calories a day. Ta loco! (He's crazy). I reminded him I'm only 35 days out of surgery. I said I was consuming about 600 cals a day now, 60g protein, and 41 carbs (because 21 of my carbs and 60 calories come from my chewable vitamins and fiber supplements). He said I should up my cals. I told him, I'd up them to 700, but that was it. I'm not saying the kid doesn't know his stuff, but this isn't my first bariatric surgery. We know our bodies better than our docs, PAs, and nutritionists. Unfortunately, we know our bodies because we learn through trial and error. That's how we figure out when too much it TOO MUCH, or what foods our particular stomachs will reject or be fine with. "Since grams can be used to measure both solid and liquid ingredients, both types of ingredients can also be measured in a cup. However, while liquid ingredients are always the same weight in grams, solid and dry ingredients are not. Remember that grams are a measurement of weight or mass." Solid food is more dense than liquid. You'll need less solid to fill you up. Liquids will go though faster and easier. Listen to your tummy. Grams only measure the weight of something, not how bulky or dense it is. Also, everyone's tolerance, hunger, and nutritional needs will vary from person to person. The medical teams can give us guidelines, but even if they've personally had bariatric surgery themselves, ever body is different. I don't think that 1 cup of food is too much at 5 years out. However, only your stomach can decide that.
  19. Yeah, I have to do all the standard things like 6 months of supervised weight loss visits, nutritionists, psych, etc... I just thought the weight clause was particularly cruel. I'll be taking @summerseeker advice and putting heavy things in my pockets. LOL I can't even tell what stage my cycle is in to make sure I go in with the period bloat (hysterectomy) so that's super annoying. @SleeveToBypass2023 I don't get an option about which insurance plan we have, this is through my partner's workplace. It costs too much to go with someone else. But I'm glad you didn't have to fight as hard to get your surgeries, BCBS was good when we had them! @New To This23 That sounds like a nightmare! I am so sorry you are going through that! I am worried about this scenario because my body is given to weird spurts of weight gain that have nothing to do with what I'm eating or how I'm exercising. I did 18 months with a nutritionist and lost 10 lbs, which was really due to the Ozempic I started. LOL I've never been able to lose more than 15-20 lbs, my body is just wicked stubborn. I will keep my fingers and toes crossed that you make that weigh in with room to spare!! Keep us posted!
  20. ChunkCat

    Type 2 Diabetic

    I'm not surprised, I feel like sometimes practitioners auto-pilot their responses instead of thinking them through for the individual! I hope the Ozempic wears off quickly so your lows stop. I get awful lows (and stomach pains) from Metformin so I can sympathize, hypoglycemia that is medication induced can be so miserable. I really don't know how non-diabetics take Ozempic for weight loss, you'd think they'd be battling the hypoglycemia all the time! But every body is different... Hope you feel better soon! I'll have to remember this for my surgery and talk with the doctor ahead of time because I'm on Ozempic and it keeps my A1C in the 5s...
  21. SleeveToBypass2023

    Type 2 Diabetic

    No problem at all!! Maybe reach out and see if they can put you on Metformin or something (that's also been known to have mild weight loss properties) and gradually ease your way off it, if your diabetes is bad enough to still need a little something right now. But definitely stay off Ozempic.
  22. I've seen some posts on here that are sad or upset because in 2 weeks the OP has only lost 10-15 pounds. Let me give you a few things to think about. #1 - everyone loses weight differently, so never compare yourself to anyone else #2 - non scale victories are at least as important (if not more important) than what the scale shows. Examples are: fitting in seats better, walking better, clothes and rings fitting better or getting too big, getting off meds, no longer having high bp or being diabetic, etc... #3 - the average "normal" weight loss is 1-2 pounds per week, and if you're on some kind of special diet then MAYBE 2-3 pounds per week. So if you look at the high end of that, without the surgery you would be down 6 pounds in 2 weeks. So while you may think you haven't lost enough weight, or not as much as some people on here have, you're doing a lot better than you would be if you never had the surgery. #4 - the more you weigh before your surgery, the more (and faster) you will lose after. The first 6 months is when you lose the most, and if you are in the 300-400 range (or higher) you will see the more dramatic weight loss during that time. Those that start off in the 200s tend to lose a bit slower and not as dramatically. That's just the way of it. It doesn't mean you're doing anything wrong or the surgery is a fail, it's just the nature of the beast. The higher the bmi, the more dramatic the initial weight loss. The lower the bmi, the slower the weight loss. AND FINALLY #5 - You may have complications. It's just a fact. Not everyone does. Majority don't. But some, like me, do. And that's ok. Stay in regular communication with your doctor, advocate for yourself, do everything you are supposed to do, take whatever meds or do whatever procedures you have to, take deep breaths, and know it'll be ok and you'll get through it. In the moment, they can feel overwhelming and never-ending. Regret definitely can creep in. BUT... remember that "this, too, shall pass" and when it does, you'll be on the other side, living your best life, and the complication will just be a blip in the road. How many health issues and complications did you have pre-surgery? And you rode those out, knowing another one was inevitable due to being so unhealthy. So just know that once you get on the other side of THIS, you'll be so glad you had the surgery and your health improved. In the wise words of a little blue fish "Just keep swimming, just keep swimming..."
  23. Melissa89

    Regretting this surgery Help.

    Hi there, I was sleeved June 19 and I had this!! I had 2 ER visits and was re admitted to hospital. I referred myself to a gastroenterologist in the end. That is what you need. My pain was only at night too! Here is my long story and I hope it helps you. Please know I am feeling better now. You’ve had complications but there is hope. Here is what I posted last night in another thread. Hi everyone! I was sleeved on 19/6 (Australian date format lol). My experience was no smooth sailing and I developed severe complications despite seeing the best surgeon at the best hospital. I’ve felt really scared, alone and isolated so I am delighted to find this forum. my weight was only 92 pre op and I guess I was considered a healthy young woman. 5 days post op I developed a severe burning pain deep inside my stomach. After numerous emergency visits and tests, it was determine I did not have a gastric leak. I had to be re admitted to hospital to manage the most severe pain of my life, for another 5 days and they still didn’t know what was wrong. Long story short, I had to self refer myself to a gastroenterologist who immediately knew what was wrong. I had developed bile reflux from my bowel into my freshly cut stomach which was causing the searing pain, severe inflammatory gastritis of my stomach lining, which then caused pancreatitis and severe spasms of my actual stomach. Because of all of this I could not even get Water down and my throat was burning and mouth dried up from bile damage. He put me on a bunch of new intense meds and nearly 6 weeks post op now I am starting to feel normal. It’s been a really scary rough ride and emotional and I haven’t known if I’ve made the right decision. I can eat about 1/4 cup soft foods now which I am grateful for. Anyway I wanted to share my story in case you ever come across someone with these symptoms and doctors don’t believe them / don’t know what is wrong.
  24. SleeveToBypass2023

    Not Allowed To Gain Weight

    Have you tried Blue Cross Blue Shield? I didn't have to do the 6 month nutritionist visits and there was no clause about gaining weight. I saw my surgeon for the first time Feb 28th 2022 and I was approved and in the surgery room literally having my surgery on May 3rd 2022. I just had to meet their criteria which was bmi over 40, at least 1 comorbidity (I had 3), and have tried at least 2 other weight loss options. Then my blood work and ekg had to come back that I was healthy enough for the actual surgery. And that was it.
  25. summerseeker

    Not Allowed To Gain Weight

    Ok the system is brutal, be sneaky. At your initial consultation, wear heavy clothes, sew weights into your clothes. Wear boots. Carry coins in your pockets. Wear heavy jewellery. Drink loads of liquids and try not to pee, have a full bowel...... You get the idea. It should be possible to weigh at least 15 - 20 pounds more than you actually do.

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