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Found 15,851 results

  1. chantel03

    the waiting....help...someone ...anyone

    okay so im going crazy:lol:. after 2 years of debating this im finally going for it. my hubby is in the airforce and we ae currently overseas in germany. i started the first step of making an appointment with my PCM but am terrified of not getting a referral. not to mention even if i do get a referal, so many people are having trouble with tricare. im 22 years old, 247 pounds. 5'8inches tall with severe arthritis and a degenerative hip diesease that can only be fixed by a hip replacement. has any one on here had hip surgeries (i've had 2 so far) and got approved for the band? im worried that it could hurt me instead of helping me with the surgery. they might say the hip diesease caused the weight gain and i know that you cant have any condition that causes the weight gain. you can only have a condition that gets better by less weight. even though ive always been a big girl, i have to admit, i wouldnt be this big if i could exercise more. (my hip has no cartlige in it so its painful to exercise.i still do though, and im sure with less weight on my joints it would be less painful. anyways, thrusday is approaching ever so fast and i have no clue what to do. :ohmy:
  2. Jerzygurl

    Ugh!

    Sounds to me like you guys need to have a real heart-to-heart. In my psych eval we covered this... weight loss just like weight gain can put a strain on any relationship... that she had it too though her reactions really surprise me.. You guys may need some kind of couples counseling to actually fetter out what is bothering her and why she isn't as enthused about the new you....because I doubt it will just go away on its own.
  3. Macy6

    Why is this so hard?

    I have started, deleted and restarted this post so many times. It shouldn't be this difficult to write my first post, I have so much to say... I don't want to start at the "beginning" that needs to come, but I am not sure if I am ready to put into words what brought me to the place I am today. So I think I am going to just talk about why this surgery is important to me. The goals I want to achieve with this surgery and what I want to do for myself along the way. Goals Its easy to set a weight loss goal. I have had a number in mind from the first time I stepped foot in a Weight Watchers meeting when I was 23 years old. I picked a number right smack in the middle of the "acceptable" range. 142... The last time I saw a weight that started with a 1 and a 4 was when I was in the 7th grade. There is a part of me that thinks there is no way in this world I will ever EVER achieve that number again. There is a bigger part of me that says I can do this, no I can do this! So in my head I have a few weight loss goals, and reasons. 280: I chose this number because spring of 2012 I worked my butt off for months, with a trainer, 5-6-7 days a week in the gym. Taking step followed by Combat in one day and not blinking an eye. I lost 15# and for the life of me I could not get past 280, I grew frustrated and worried about answering to my trainer and.... I gave up. 261: Forever... my top weight was 261, I mean years. I started Weight Watchers so many times at this number it is unreal. It also happens to be the weight where my body seems to react to my weight and causes a metabolic response that causes me to be irregular with my monthly cycle (Sorry guys if this is TMI but it is true) From the moment we women start menstruating we women complain about how horrid it is, how much it effects our lives. After struggling for the past few years of random 2-3 times a year cycles I can say there is nothing that makes me feel like less of a woman than the fact that I do miss that every month. It might sound crazy but I think the first time I get my cycle two times in a row I will probably cry... 220: The one and only time I have been completely successful in a weight loss journey was 5.5 years ago. I counted every damn calorie I stuck in my mouth, I counted every damn calorie I burned on the eliptical, I worked hard and it showed. I had someone, that I respect very much, tell me I was like a rose getting ready to bloom any day. I WILL be that rose someday.... and I can't wait. 199: Who doesn't have this as a goal? The last time I weight around this weight was after I gave birth to my son. My pregnancy was not the cause of my weight gain. I started my pregnancy at 190# I gave birth to my son at 204# and the day I left the hospital I weight 189#. Yes I was overweight, I admit it, but I was OK. I don't really have a goal between 199 and 142. I don't know where I will land. I know this... I will not stop until I am happy. I love strength, I love muscle and there is nothing that makes me happier than showing up my friends on the gym floor with the weights. We have a University in my town that does body composition testing with the egg thing, once I get to the point where I feel I am close to a goal or I am feeling comfortable I am going to get a full body composition. I did this to lose weight and be healthy, I want to have a healthy body fat percentage and I want it to be accurate. More than anything... Size 2, Size 22 I am doing this for me, and only me. I want to be healthy and truly happy for the first time in a really really long time. I can't wait to add more along the road! I leave you with a picture of me and my pride and joy. I always wanted FIVE children and God has blessed me with one perfectly imperfect son. I know I will have more children someday, more than likely through adoption or marriage but.... you never know! He is my reason.... He is my soul.... He is my life.... He is rotten... and makes me work for kisses (typical 14yo)
  4. I am exactly 4 weeks post op i lost 20 lbs and in one week gained 6 lbs. I am trying to stick to the diet but having a hard time. During the day I am not hungry at all but as soon as I set foot in the house I'm starving. Weekends are the worst since I don't have an active social life Im in the the house thinking of food constantly. has anyone else experience this. My first fill is not until the end of July I am truly disappointed in myself and embarrassed that I have fallen off already. I am willing to listen to all suggestions. Please give me some guidance.
  5. Karishero

    Psych Eval

    I just did mine yesterday and mostly they want to know that you have researched the procedure that you are aware of the risks and complications. Unless you are very unstable you are going to do fine. I have anxiety and depression and she just said that i need to change my med to one without weight gaining possibility and that most people that have had the worst life changes (deaths, child abuse etc) tend to do the best with this surgery. Basically we survived worst things..
  6. My first few weeks were inaccurate as well. I experienced the week 3 stall with a couple pounds of weight gain right in the middle of it, yet my clothes continued to get baggier and my sizes went down. Now, though, a couple months out, I'm running at about a 2k caloric deficit per day and my weight loss is generally steady at an expected 4-5 pounds a week.
  7. AMS3188

    New to the Post OP World

    Hi Jackie! It sounds like we have a lot in common I'm 28, BMI in the upper 50s, and doing the bypass on 8/8. I didn't even think about the gas and swelling causing weight gain I bet that was a nasty surprise. It sounds like you did really well losing weight before the operation though. I'm struggling with that, myself. I think I'm going to try to weigh myself less, actually, and just try to trust that it will come off in its own time, as I make good choices. Otherwise, I think it's too easy for me to get obsessive about the numbers. How are you tolerating the post-op diet so far? Are you doing the Protein drinks? I'm pretty nervous about what it will feel like to try to drink after surgery. Anyway, I hope you keep healing well. Stay strong! Amy
  8. Hi I was banded in Sep 2004 and lost 135 pounds to get to a normal BMI (just). I had a slip diagnosed in September this year and had my band repositioned. Both times i have had a fill since then I have had to go back to get some Fluid out because I was too tight. So I am feeling a little scared of going back for more fill. Plus I don't want to see my fill Dr because I have now gained over 50 pounds and I feel embarassed. I just can't stop eating - I know it's emotions. But I thought the band would help with the regain like everyone says. Josy
  9. Hi, I had my sleeve surgery almost 2 years ago, and lost (exactly! wierd eh?) 90 lbs! It was the easiest thing I ever did, honestly! The weight just slid off without almost no effort. I used to be my weight now, but I have been through some personal trauma in the past 1-1/2 months, and have noticed weight gain of 5-6 lbs, much to my horror. Actually I know how it happened... chocolate at night when my mind is racing and I can't sleep... Now I'm terrified. I need to get back to 6 lbs less!!!! sleeping pills would solve it, but I know that's not a good solution. The days go OK - it's just at night... Where do you get "My FitnessPal" and how to download it? I do want to congratulate you though on having the surgery. I know my problem has a solution, but your solution is just starting - you'll see. And you will LOVE yourself! I have become a clothes horse - my favourite thing- trying on size 10 tight dresses, and I'm 5'9". Depression is my worst enemy. I can still only eat so much, but I eat comfort foods, but only lately and instead of... I think I may go to see my Dr. about antidepressants or whatever I need to stop this crazy eating. ...And I love healthy foods! I'm so scared. Even Weight Watchers can't help me with my feelings... (I thought of that). As far as tracking your food - I have let my stomach tell me when I'm full and I stop. Then I get busy with other things. It's really not hard to loose weight at all with the bariatric sleeve surgery. But I sure would like to know - if you can help me- where I can get this FitnessPal download! Take care - and start LOVING YOURSELF!!!! Eva
  10. Jean McMillan

    I Need Help!!!

    Sounds like you have soft calorie syndrome from being too tight (or having a lot of inflammation in there from so much vomiting). As you've discovered, that can cause weight gain instead of weight loss, and you're probably hungry because soft and slider foods provide virtually no satiety. So going back to your surgeon, 'fessing up about what's been going on, and getting a small unfill is probably the best course of action. Under no circumstances should you let anyone not experienced with band fills, least of all your own child, attempt to add or remove saline from your band. Someone without experience in that is too likely to fail to access your port and can puncture your tubing. Also, band fills are done with a special needle, and I'm not telling you what it's called because that's not something your daughter needs to know unless she plans a career in bariatric care. If your surgeon yells at you, it'll probably be out of sheer frustration that you didn't come back for help earlier. The surgeons I've talked to all hate it when patients are lost to aftercare, because it's impossible for them to help a patient who never comes back for follow-up.
  11. So I went in to a stall just after my 3 week post-op. It's been hanging around for a week and a half now, no big deal. What is a big deal is that even though I'm religiously following orders, I'm noticing weight creep. It's not much, but it's about a pound and a half since last week. I'm doing everything I was told to do - I'm exercising (walking) 20-30 minutes a day, I'm getting in at least 70 grams of Protein, under 100g of carbs (way under!), very little fat, and taking all meds and Vitamins. On average, I'm eating about 500-700 calories a day, which leaves me at least 2k caloric defecit on a daily basis. Now I'm getting frustrated. I know I'm supposed to wait this out with the patience of a saint or something, but I am neither patient or a saint so it's going really poorly. I've tried various tips and tricks to jump my metabolic rate and I'm just... ugh >.< Nothing's working.
  12. Yay for you!!! That's awesome! Well, for starters, you have to figure out from your docs what "protein adequate" means to them, with reference for you. My docs are happy with my 60-70g of protein/day. And that's not "that much!" Next, completely get rid of all high glycemic crap. No matter HOW good it tastes or how much your body is tellin' you you need it. Cuz it is a lieing liar that lies! Next go back to WLS basics. No drinking before meals, or 30mins-1hr post meals. Eat protein first...and SLOWLY. Eat veggies second. And that's it. Cut out the fruit except every few days you could have 1oz of blueberries, blackberries, raspberries, or strawberries with some protein and fat (like walnuts or almonds and a string cheese). Eat only 3 meals per day. Eat as low fat as possible: use extra virgin olive oil spray, molly mcbutter, lean lean proteins, Real Egg Whites or eggbeaters, 2% cheese, low fat cottage cheese and low fat greek yogurts--but READ to make sure not high carb or high sugar. Here I get 2% Daisy Cottage Cheese and get HEB plain 0Fat Greek Yogurt that only has like 4g of carbs per serving. Think a serving is 1cup for each? Keep your calories around 700-800. I used lots of hot sauce bottles with stuff! My meals were like: B: 2-3 egg whites scrambled with 1 1/2 oz baby greens + mushrooms + 1 slice Hillshire Farms Ham or Turkey (3 slices = 50 cals), hot sauce L: 3oz lean protein, 1/2-1 cup of cooked veggies, or 2cups of mixed salad, plus 1oz avocado, Walden Farm dressing D: same as lunch S: 6 almonds or 1 serving sugar free jello The first 3-4 days are relatively painful. Drink lots of water! After that, you will lose your appetite and start feeling fuller--especially if you take small bites and eat dense protein first. This may all be different for you cuz of quantities. I am non-WLS and this is pretty much how I did it for the cancer treatment and any time I'm on steroids. IF I want to eat between meals, then I will ONLY eat a hardboiled egg with Walden Farms zero cal Chipotle Mayo. If that doesn't sound good, then I won't eat between meals. I am eating this way right now, and am now eating 1000cals a day pre-surg. I eat a LOT more veggies than are listed above, but I'm not on steroids (although I just recently had a shot to the hip of cortisone--I didn't have any weight gain or terrible hunger from that shot). But otherwise, I pretty much stick to this. I also eat a little more avocado now too (for added fat cals).
  13. Well, here's one for ya... I am doing my 3 month supervised diet with my surgeon. I go to the classes, follow the diet to a "T" and exercise. I am just finishing my 1st of 3 months. I just got on the scale and noticed that I have gained 2 lbs. I have my class and weigh in tomorrow night. I have noticed that I do eat more carbs- fruits, vege's and a little quinoa than I have in the past- but this is what I have been told to do in the diet. In myfitnesspal, I am under my calorie intake by 300-500 cals per day due to exercise. I just don't get it... I would have thought I would loose. 2 lbs isn't that much and is probably water, but I am bummed. I am almost thinking of going to 2 shakes and 1 meal a day to loose some weight.
  14. DivaStyleCoach

    Dianne at Pine Bluff, Arkansas, May 2008

    From the album: Pre-Lap Band Surgery

    I was at a summer fly-in for a pilot's organization my hubby belongs to - I went to enjoy the trip, but when I got home and saw this picture, my previous good mood failed. I had never realistically looked at myself - and boy, what a shock! I knew after seeing this picture I had to do SOMETHING. I started researching weight loss programs when I got home and decided on weight loss surgery. The other picture in this section was shot at a graduation a couple of months later and really "sealed the deal" so to speak regarding my decision. I knew I had to so something to turn around my weight gain or I wouldn't make it to the next trip in 2009.

    © Dianne M. Daniels, All Rights Reserved 2008, Duplication, Copying or Downloading is strictly prohibited.

  15. Ms.AntiBand

    medication and weight gain

    Absolutley, some cause weight gain? I hope your doc is aware of you stoping your meds. Suddenly not taking your antidepressant can cause seriously effects. The following are an example of the meds with possible weight gain effects Certain tricyclic antidepressants, such as amitriptyline, imipramine (Tofranil) and doxepin (Silenor) Certain monoamine oxidase inhibitors (MAOIs), such as tranylcypromine (Parnate) and phenelzine (Nardil) Paroxetine (Paxil), a selective serotonin reuptake inhibitor (SSRI) Mirtazapine (Remeron), which is an atypical antidepressant — medication that doesn't fit neatly into another antidepressant category On the flip side though, everyone responds to meds differently and can lose weight on the same meds others gain with. Talk to your doc about changing your med type to a different one. There are some on the market that are known not to cause weight gain
  16. Hi, I had a VSG on October 27th and have just been moved to soft food. I am following the nutritionist recommendations for food and portions. Over the last week I have not lost any weight and this morning am up 2lbs. Is this normal? Sent from my SM-G981U1 using BariatricPal mobile app
  17. Sheesh this has been a Rollercoaster for me, 6 months of weigh in, psych evaluation, etc etc, last weigh and I weighed the amount I was supposed come to find out they made a mistake i had to weighless so i stripped and went to the rest room and I was good to go with my weight rhen the waiting game for my surgery to get authorize, finally it happened then my surgery was scheduled a month later. In that month U gained 5 pounds and also lost that plus a additional 2 pounds,,the finale. ....... I get a phone call Wednesday saying I needed to come in the office, on Friday, that my surgery was being canceled but couldn't say why over the phone, I said I wanted to speak to the office manager, and she said if i come right now I could be seen, I left work early and race to the dr office, she says my iron was .5 too low, And my surgery was being canceled, I cried so hard, and told her I was on my monthly maybe that's why she said I could be retested on Friday (today ) I couldn't have no weight gain and my iron had to be up by .5 , I drank nothing but Protein shakes Wednesday and yesterday, double up on my iron pill while i drank a cup of orange juice as well. Plus ate a can of beets each day (yuck ) I couldn't sleep all last night , then today I nervously went in got weighed , my weight was good, lost a additional 2 pounds and then my iron got checked, and just goy the phone call my iron was 10.7 , I began to cry tears of joy, so on monday sept 14th 2015 , I will be sleeved, please keep me and your progress and I hope my story is inspiration for someone to NEVER GIVE UP !!!!
  18. Pinkgirl1234

    is this normal

    You are not consuming enough to be worried about weight gain at this stage of the game...don't obsess.
  19. thanks for the update.....can you give some specifics on the post-4cc band weight gain? I haven't heard much over the years about how a deBanded person transitions back to the old Bad Eating Habits. That's of concern in my own overeating history....'knowing better yet proceeding anyway'.... cheers on your new journey
  20. dashofsunshine

    I've tried everything.

    Also, PS - weight loss is 80% in the kitchen and 20% in the gym. MANY, many people lose weight without ever setting foot in a gym. Do I suggest that? Nope - working out is great for your mental health, burning a few extra calories, and for tightening and toning. But will it make or break your weight loss? Nope. Stick to your plan in the kitchen, and I promise - a few days off from the gym won't bring weight gain.
  21. I'm on Paxil for anxiety n scared some of my weight might hv come from it..will surgery still work?any advice?
  22. I have talked to my doctor about it but he just said i'd have to find something that wasn't an antiinflammatory because of ulcers. Also I did hear that Lyria did cause weight gain and since i'm already fighting that battle , i'm looking for something else.
  23. ranchersdaughter

    How the heck did I gain a pound?

    I agree with the post surgery swelling. Give your poor body a chance to recooperate. Try not to feel like you should have woken up from surgery all of a sudden "skinny". I'm 33 days post op. I was on a 2 week stall, then I gained 5 lbs, started my period and turned into overweight psycho lady. That was last week. Woke up this morning and have lost 6lbs!!! Don't stress over a lb. Don't even stress about 10 lbs!!!! Stress causes weight gain! The best advice I can give you is to stick to your surgeons post op plan and walk walk walk walk. It gets better!!! I promise.
  24. I am just wandering is anyone else gets the dapo birth control shot the one you get every 3 months, I am considering getting the shot only problem is that my obgyn says weight gain is a side effect.
  25. ThePoolGirl

    Birth Control=dapo shot anyone?

    I have been on DepoProvera for more than 10 years. I have had no side effects. If there is weight gain, it is minimal and mostly Water. I also don't have to suffer with having periods. In the beginning there were some spotting and breakthrough bleeding issues but they went away fairly quickly. I have had no depression or anything else...mostly bliss since I have no periods and don't even have to go to the dr's office for shots. My niece is an RN and gives them to me. Whatever you decide, good luck! Happy Banding, The Pool Girl

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