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Showing results for 'Weight gain'.
Found 17,501 results
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It's not just about the weight we lose, but the life we gain!
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The weight is coming off and I am just amazed! Almost 60 lbs down and I can't help but be amazed and happy and more amazed and than even happier!
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Back on the pre-op plan with 5 days on and 2 days off. Losing weight slowly, but losing just the same!
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Yeah last time I went to the doctor was July 2012 just got a fill and I only gained 6 lbs!!!
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I am still losing weight, which I should count me blessings for (even though it is slow) but I need to start making better food decisions.
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Learning that if I follow the guidelines, the weight is going to come off. I'm down 3 pounds already for the week, 16.5 total in December. My official weekly weigh-in day is on the 25th. I don't really need to over-think things. I'm getting to the stage, though, where I really want some phase 2 foods (puree/soft food) - which I move on to on Christmas day (yay me)! I'm fantasizing about cottage cheese w/salsa, hummus, scrambled eggs, egg salad, tuna salad, blended soups, real smoothies instea...
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Shouldnt I be losing more weight?? Surgery date 7/31/2013 275 12/30/13 245
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Need to tone! my best advice is lift weights while you lose or you will end up like me and have to play catch up. flab is no fun
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34% of my excess weight gone. Woo hoo!