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Showing results for '"weight gain"'.
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Hello Looking Head Everyone's body is different, but it took me about a year. The first three months were fast and then a stall. It picked back up and I began losing again. Weight gain here and there, because I have lower extremity edema, which is Water weight. I had good and bad days, but it worked out. My edema is really bad; I had water gain in 24hours that was a jump of about 20lbs. I have to take Lasix and potassium @ day and wear compression stockings all day. Don't worry too much, you'll be just fine. Always comeback to the boards for support. I do. Krys
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I gained 3 pounds post surgery. I felt like I ws 9 months pregnant. Don't weigh yourself until you feel less bloated otherwise you will feel bad. You will know when it is time to weigh yourself. I think I wated for 5 days to weigh myself after I was devistated by the weight gain. I am 10 days post op and I have lost the blat weight plus anpother 10 pounds. I was getting headaches at the beginning too but I found that I needed more liquid. I drank a ton and it made my headaches go away....even on pain medication.
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I did the Master Cleanse although I initially lost 11 pounds I gained it all back plus an additional 5 pounds. The problem with cleansing is that it's difficult to stick with. If you veer off track the reprecutions are weight gain. Once I got back to high Protein and exercise I was fine. I guys it depends on the type of cleanse. If it's healthly ( master cleanse isn't the healthiest cleanse out there) then go for it. As long as you are prepared to stick with it go for it. The other problem with cleansing is that lapbanders can't eat certain foods that may be on the cleanse. Like certain fruits or vegatables. Does your tea. M v
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12lbs in first 3 weeks?!? What am I doing wrong?!?
Sharon1964 replied to itstimealready's topic in POST-Operation Weight Loss Surgery Q&A
Okay, here's the deal. When you're stressed (such as the worrying you're doing now), your cortisol levels increase. High levels of cortisol cause weight retention and weight gain, particularly around the abdomen. You're self-sabotaging with stress. Put away the scale. Cortisol is a steroid. Steroids cause weight gain. -
Feeling like something is wrong
James Marusek replied to Mr Edwards's topic in Gastric Bypass Surgery Forums
The three most important elements after RNY gastric bypass surgery are to meet your daily protein, fluid and vitamin requirements. Food is secondary because your body is converting your stored fat into the energy that drives your body. Thus you lose weight. Weight loss is achieved after surgery through meal volume control. You begin at 2 ounces (1/4 cup) per meal and gradually over the next year and a half increase the volume to 1 cup per meal. With this minuscule amount of food, it is next to impossible to meet your protein daily requirements by food alone, so therefore you need to rely on supplements such as protein shakes. I am assuming that you are following your surgeons directions on daily protein, fluid and vitamin requirements to a tee. Since you are several months post-op, one thing to do now at this stage is to assess your protein intake. Your daily protein requirement is met by a combination of the amount of protein you obtain from food combined with the amount of protein from protein supplements (protein shakes, protein bars). Right after gastric bypass surgery, the volume of food you consume is minuscule (2 ounces) per meal. But as you get further along, the meal volume increases. Therefore you have a very important option available to you. As a result, you can begin to reduce your reliance on protein shakes if you concentrate on consuming high protein meals. I went from 3 protein shakes a day, down to 2, down to 1 and eventually none when I reached 1 cup per meal at a year and a half post-op. This is important because protein shakes contain calories. If you can reduce your caloric intake, then you can end a stall. At least that was the approach that I used and it worked for me. In your case, I would recommend that you do not weigh yourself daily. Limit it to around once per month. Checking your weight daily seems to be causing stress. Stress can cause depression and weight gain. So avoid stress. -
I'm in the same boat. A trainer suggested that I use a weight gain Protein enhancer that people use to gain weight. They are high in calories and was told to use it before my work out. GNC carries these. I have a doc appointment tomorrow and will ask about this. It makes sense, but, seems so wrong. jake
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I would talk to your coordinator. That's what I did. Pre-op at my first appointment, I was 260. At my 2nd nutritionist appointment I was 265. I was worried about the weight gain. I e-mailed my coordinator. With my insurance, Aetna, if I had kept the weight on, they wouldn't have approved me. I spent the month working the weight, and more off. The only thing that will totally ease your mind is asking your coordinator, they'll have all the answers.
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Up 2 lbs, don't understand exercise & the cal deficit
zenandnow replied to zenandnow's topic in Fitness & Exercise
There was a post on another thread that said when you begin working out your muscles retain water during the "repair" phase, then shed it afterwards. Could be another cause of temporary weight gain. -
Can't get enough calories to exercise...
Inner Surfer Girl replied to lorilove's topic in Fitness & Exercise
I wouldn't use the "weight gain" protein, but you should be getting more calories if you get in all your protein. Make sure you are getting in all your protein every day and then you can work on adding healthy carbs and fats. I would recommend that you work with your NUT closely to make sure you are getting proper nutrition. -
I started with a 45 BMI and ended up with a 39 BMI and was still approved. Unfortunately there is no standardization among different insurance companies, so whether the slight weight gain will hurt you or not you'd had to find out directly from your carrier. I hope you get approved! Good luck!
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Very interesting. Thanks for posting the link. The author's main point is that people generally overestimate the amount of calories that exercise burns off, and they drastically underestimate the number of calories in the food that they eat. People who reward themselves with food for their hard work-out usually cancel out any caloric deficite they had earned from the exercise. So the article's title is misleading (of course that's to get you to read it!). Excercise is good for you, but it alone won't make you lose weight. Personally, though, I don't think diet alone will make you lose weight. It's diet and exercise. Here's the author's last paragraph: "In short, it's what you eat, not how hard you try to work it off, that matters more in losing weight. You should exercise to improve your health, but be warned: fiery spurts of vigorous exercise could lead to weight gain."
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Please help me solve this very painful puzzle
SweetPotato replied to happybuddy's topic in General Weight Loss Surgery Discussions
prozac can cause weight gain, but the majority of gain usually happens in the first few months and it generally is around 10 lbs total throughout the course of treatment. it shouldn't keep you from losing with this surgery, however. If you are concerned about the meds and your doc is open to it, you could talk to them about switching to a non-SSRI, like wellbutrin/bupropion. people tend to lose weight on it and it has less libidinal side effects. if you have ever had anxiety or manic symptoms, however, it is not a good idea to switch to this med. -
Sleeve to Bypass due to REGAIN
LuluGirl70 replied to TheRevisionedVagabond's topic in Revision Weight Loss Surgery Forums (NEW!)
I too am having revision surgery on 05/30 because I regained 200 lbs. yes, 200! It worked for me until it didn't and it seemed I gained weight no matter what or how little I ate so its time to do something different. I've had an endoscopy so we know what went wrong where with the surgery as a tool and I have had 14 years (12 as weight gaining) to examine my role in the failure of myself and my tool. I am determined not to make the same mistakes that I can control this time around. I am 53 and don't want to go into old age as a fat woman with a bad knee limited in how i live my life. -
I am at week 5 and starting soft solid foods. Since I've started the pureed foods last week I have stalled in my weight loss and when I weighed in on Monday (I weigh only on Mondays) I gained back 2 pounds. Is this normal? Has anyone else had this problem. I was sleeved 2/17/14 and am down 18 pounds, I'm a bit disappointed it is not more at this point. I started doing weight resistence training and 20 minutes of cardio this week hoping this will start bringing me down again. Any advice?
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@@loca_lette813 when I had my first appointment with Dr., I was 271. My insurance requires 90 days supervised weight loss. During my middle appointment I was up to 283. By my last appointment I was down to 276. They just submitted to my insurance (BCBS Federal) yesterday so I don't know yet if I'll be approved because of the weight gain. I'm really nervous, but Drs office thinks it should be okay... Sent from my iPad using the BariatricPal App
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weight gain Weight gain 3 years post up (and during lockdown!)
dreamangel posted a topic in Gastric Bypass Surgery Forums
Hi everyone, I'm not usually very good at linking in on forums and other online communities, but I've logged in today for the first time since my roux en y bypass 3 years ago to see if there's anyone that has or is experiencing the same as me. For the first time, I have put on weight and I am so disappointed in myself for letting myself go. I had phenomenal success following my op - I lost around half my body weight: Reducing from 23st 5lbs (327lbs) to 11st 5lbs (159lbs) over 18 months and actually had to eat quite a lot, albeit little and often, in order to keep my weight stable. Since the coronavirus lockdown however I have been non-stop eating and as a result have gained a stone (14lbs). I'm 12at 5lbs (173lbs) now and my clothes are too tight. I can eat normal sized meals and constantly snack. Basically, once whatever I've eaten has digested I'm eating something else. I'm really worried I've stretched my pouch. Can going on a diet cause it to shrink back at all, even just a little? I'm considering a keto diet because I do like high protein and high fat (I'm crazy for butter!). All responses are welcome. Thank you 😊 -
I can relate to everything you're saying here @mrssoupmix my cholesterol issues are also genetic (not to mention the obesity). I developed Plantar Fascitis in the Army, and with the weight gain I've become queen of the frumpy shoes. And I completely agree--the procedures have come a long way. That's the first thing the surgeon told me after I shared the story of my father. I feel like this surgery isn't just about the weight, it's about EVERYTHING--the apnea, cholesterol, arthritis, PF, you name it. Thanks for sharing!
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I was sleeved on 3/2/11 and I am currently down 68 lbs, but for the last two weeks I have been at the same weight. I have tried a couple of different things to 'jolt' my system to push past this stall (more exercise, more Water, no water, more Protein, less protein, etc), but nothing is shaking it loose. No weight gain, just no weight loss. I am excited with my weight loss so far, but I have had three stalls. This one is by far the longest and most frustrating because I have been 'going by the book' since my VSG. I know this gets asked a lot, but hoping for some words of wisdom (I'm still less than 90 days post surgery, so I'm still learning). Thanks! Texas Red
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shauna - i did not start losing till month 4 (20lbs previously). just keep doing what your doing - it' will come *** btw, i got that same advise after putting out a question similar to yours &&&& was PISSED - but it's true.*** i too had female issues that helped along with the weight gain, along with having a problem of putting down the fork. our start & goal weights are not too far off - focus on future health, with food & exercise and i promise it will come. i wish you well!!!
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After a whole year (2012) of no fills due to lack of insurance, and me not being able to afford $350 p/fill, I went and got my 1st of 2 INSURED fill last month, I maintained my weight for the 11months i did not have a fill, which my Dr. said was pretty darn good, as he said he expected a weight gain, as did I. So we were both pretty surprised. 1st fill was 1/10/13 - weight was 259, 2nd January fill 1/31/13 - weight was 254. Im going for my 3rd tomorrow and i cant WAIT!!!! The hardest thing I think i had to "get used to again" was the restriction. After almost a year of being able to eat more than I should, its pretty difficult to only eat 1cup of food. Mentally this is hard. Sort of like starting over again but, Im excited and ready for 2013!!! Have any of you out there had the same experience, how did you overcome the mental hunger - bc its getting more difficult each day.
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Sleevers 15th September to 21st September Check in
knzt replied to knzt's topic in Tell Your Weight Loss Surgery Story
Well I am experiencing the week 2/3 stall! No weight gained or lost. I know it's part of the process but still disheartening. Anyone else experiencing this? -
I can sympathize... I have bursitis flare up in my hip every now and then and I had a bad case 2 weeks ago. It KILLED me to lay off exercise for a week but I did it and was able to get back into it quickly. I don't think the steroid shots have the same weight gain effect as oral steroids (but I might be wrong on that). Once the inflammation dies out, you will feel so much better. It's a cycle -- flare up, stay flared up. Kill the flare and try to avoid re-injuring and it eventually will die out completely. Do what the doctor says and rest it up -- will heal much more quickly than if you push it too soon.
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yep...right now I'm up a pound....and yep I'm sore! It happens....and I agree it's discouraging even when you know it's not "real weight gain!"
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I need to lose love handles and lower belly fat!
CodenameSpivey posted a topic in Fitness & Exercise
Hi all! I'm 3 1/2 months sleeved, I've went from 305lbs down to 225lbs (which is my pre-weight gain weight) .. I'm still losing, but my major problem areas are the love handles mostly, and the stomach fat below my belly button. I know the normal exercises to get rid of those areas, however I have a hernia from a previous surgery above and to the left of my belly button... a little bigger in circumference than a quarter, right along my zipper scar from my previous surgery... My surgeon didn't want to repair it at time of surgery, and now with my relocating, I don't have insurance yet to get it repaired... what could I do exercise wise to help me get rid of those stubborn areas? Any ideas? It's really all I have left to do as far as my journey goes, and it's probably going to be the hardest! Thanks! -
When I went for my first appointment in September I was at 35.1 and my surgeon cautioned me about losing weight prior to approval. Well, I did pretty well at maintaining right up until my last appointment. I finally started cutting back on calories and lost about 8 pounds. However, since getting my approval and have a surgery date (12/28) I seem to be shoveling food into mouth as if I'll never eat again! It has me a little frighened, because I'm just adding pounds I'll have to lose again at the end of the month---not to mention that my body feels terrible stuffing food in all the time. Has anyone else hadthis problem right before surgery?
