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3 years has passed since you registered at LapBandTalk! Happy 3rd Anniversary donnamariec!

3 years has passed since you registered at LapBandTalk! Happy 3rd Anniversary 1hotchocolate!

3 years has passed since you registered at LapBandTalk! Happy 3rd Anniversary kimberlyn784!

3 years has passed since you registered at LapBandTalk! Happy 3rd Anniversary toothgirl666!

3 years has passed since you registered at LapBandTalk! Happy 3rd Anniversary tim5265!

Cont. Also, you are only a year out and 40 pounds is GREAT! Now, start over. Go back to the beginning. Shock your body & do 2-3 days of protein shakes. That will take the 5 llbs off right away. Then start exercising if you're not already. Walk briskly. Are you drinking your water (very imp)? Eat more protein. I add protein powder to my yogurt. I do lots of diff stuff. No sweets/junk.

Meekie this is my first time posting & I really need some band friends. I have been secretive about it with everyone except for my mother, niece, and a clost friend. I am really a private person. Next week I would have had my band for 1 year and I have lost 40 pounds. I am a bit down today because I have gained 5 pounds. I missed my fill last month because of schedule conflicts. Need advice.

3 years has passed since you registered at LapBandTalk! Happy 3rd Anniversary supastrr54!

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3 years has passed since you registered at LapBandTalk! Happy 3rd Anniversary Serverslave!

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