Search the Community

Hi Everyone, I've been reading here, just haven't had much to say the last few days, so that's my reason for not being here. I'm still on track but finding it harder to eat the right foods, but I'm down another 3 lbs this week for a total of 22 lbs lost since surgery and a grand total of 42 lbs since January, so I can't complain. I'm shooting to lose another 8 lbs by end of May before we leave on our vacation June 1 and I'm on track for that. Fenton, congrats on the 6" loss in pants size, that is an awesome NSV. I'm looking forward to my 2nd fill on May 23 and hoping for more restriction as I seem to be able to eat probably a cup or more of food right now which is more than I've been able to eat in the past. I just make myself stop eating and so far so good. I do think I have a little restriction since my first fill on April 25, but know that I need more. Everyone keep up the good work, I know it's hard, but we can do it.

Nice NSV lafsalot! NSV's pretty much rule my world right now. Someone called me 'Slim' twice in the last 3 days, lol. 'Slim', really? I will take it! And collar bones are WAY HAWT,lol. Yay for bones, who knew that we had em??? And how cute is it that the new Marchers have a name?? Sheesh, I remember when.......

NSV. I ordered an Obama O8 long sleeved t shirt, XL. It arrived yesterday and it's tooooooooo big. But I'm wearing it anyway! I'm proud to be a Democrat, proud of Obama (sorry, Laura) and WAY proud that an XL is too big! Suzie... the pool heater is IN. Now it's waiting for the guys to dig the gas line. The pool guy said one of his customers had their pool open through November and it cost them $400 a month to heat it that last month! :smile2: I'm aiming to have it open through October and that's it. But at least we can open it up in April next year instead of June.

Good morning violets! Wow everyone be careful who is in that ugly weather. So glad your son in law is ok Judy. I'm sure that was so scary for him! Happy Birthday Laura!! The bracelet is beautiful!! Pam - so lucky that you get to go to Disney. I love that place. We haven't been in about 6 years. We all said the next time we go it's with our kids so that'll be a looonnnggg time from now, LOL! Haven't started on my water or anything this morning. I pledge to be a perfect bandster today. Cottage cheese for breakfast, turkey roll ups for lunch and I've got some chicken breasts defrosting for dinner. No snacking! Oh and major NSV... I wanted to share this pic with ya'll... All the girls in my family are teeny tiny and i've always felt like a huge cow around them. Just recently I've been feeling "normal" around them. Well someone took this picture on sunday and i look normal next to my freakishly little aunts!! it's finally starting to sink in that i can pass for normal...

Thanks, A - I like how I wrote the city, too. (Patting self on back...) In Naples, I'm staying with friends - the county's Chief Medical Examiner is my BFF since we trained together in Miami, and her husband is an ex-cop and a gun nut, so they're perfect contacts for S. Florida murder and mayhem-type stuff. But they're not real restaurant people, so I've managed to avoid that world. Although, in fact, paying too much money for tiny perfect plates would probably be better for me than paying very little for the massive quantities of food that is the custom at most chain restaurants. One NSV: when I look at my photo on the hardcover of PRECIOUS BLOOD, I can recognize how much weight I have lost.

Scrappy, those family things you shared were precious. Congrats! I got to see my good friend tonight for dinner and when we set up where to go she was so worried I wouldn't be able to eat anything or enjoy dinner. I said, heh, I'll be fine. Let's just go and have fun. I ended up with some meatloaf and mashed potatoes which was a real treat and she was amazed I could eat that even though it took me twice as long to eat half as much as she did. My freind saw me and the first thing she said is I bet you weigh less than me now! I didn't want to say yes, I probably do, and make her feel bad, but I want her to lose weight too but like Scrappy said, she has to think about it and become convinced in her mind when she is ready. I got three more pages put together for my weight loss journey scrapbook. I put a page together about my 100 lb milestone celebration day with friends where I passed out 100-calorie snack packs. Another page is from Easter where I was able to wear the same fancy pink two piece top/skirt set I wore at my sister's wedding 21 years ago. AND... it fit loosely and the two pictures of me years ago versus today is pretty neat. Last scrapbook page I did was my Seatbelt Success story and pictures I posted about from when I went to Florida in May. I took pictures of me with the seatbelt with room to spare and that is a precious NSV I won't forget. Part of the reason I am doing the scrapbook to remember the good times along this journey is so that I will always have that to look back on. In the past when I lost 100 lbs two prior times, sadly so, and regained it back, when I was heavy again I would think how the heck did I lose that 100 lbs and why did I let myself gain this back. I am still plateaued on this same number in the -110-112 lbs range but I got alot of compliments at work especially this week about people who see me in "skinny" size 22 jeans now and can't believe my transformation. I want to get to some magical "12" jeans maybe in a year??? Who knows. Just taking it a day at a time.

Good Thurs Morn, Vi's~~ It's only 9:29am and I've already had an AMAZING NSV!! DS and I purchased cheap-o tennis racquets & a bag o' balls yesterday and this morning he woke me up & we went down to the park and "played" tennis for an hour!! AND... he was actually impressed that I knew what I was doing and could hit the ball (me, too, come to think of it!!)!! I had sweat pouring... & I *hate* sweating!... but I liked it!! It's been YEARS since I've hit a ball... and I realized that a year or so ago I wouldn't have been able to do that... and I was happy & proud & MOTIVATED to CONTINUE the journey that I've been "pit-stopped" on for awhile now. Everyone think of at least one NSV for this moment... c'mon, you can do it!! & share w/the group.

Here's some pics. First, the NSV!!!! Legs crossed COMFORTABLY on the plane.. and I got lots of legs. And the seatbelt is no where near tight. HOORAH. This was me BEFORE I had to bundle up. And then these are taken in Central Park.. And I'm not sure where we were for this one.. The coat is an NSV too. Last time I bought from Burlington Coat Factory (about 6 years ago with parents), they had the patchwork suede coats, and I remember crying because the only thing in my size were ladies coats.. boring black trenches, etc. The day before the trip we went to BCF to find a warm coat. I was looking in plus size. I am 2x in coats I guess, I saw ONE cute coat in 3x.. and ONE cute coat in 1x. The 3x was just way too big. There was nothing in 2x that was trendy at all. I was really getting frustrated. So I decided to try the 1x coat. And Voila. there it is! I'm wearin a 1x coat!! :thumbup:

Tracy... Happy Anniversary!!! And congrats on all the NSV's! You deserve them, for sure!! Enjoy your weekend. And never you mind about the hot tub. What goes on in the hot tub, stays in the hot tub. :mad:

sometimes the NSV are better than the SV. At least now I am losing about2# per week, but know it may change anytime. But the change in how my clothes fit and how I feel is a great measurement of this ban helping me to wor for my own improvement of mind, body and lifestyle..

Excuse my ignorance....but what is NSV.....a victory....awsome on the pant size. By the way, I buy lemon flavored vitamins from Bariatric Advantage....they are good. I just ordered mint flavored chewable calcium from them. YOu can set it up to have them sent every 90 days and the shipping is free. I want to go on an Alaskan cruise, but first I have booked a cruise of the Hawaiian Islands in April. I have a goal of losing 75lbs before the cruise. I am going to do it!:mad2:

Hello All! Sleeve surgery at 58, now 59. I couldn’t be happier. I started out at 225 and I’m now down 40 lbs to 185. My weight loss is more turtle, less hare, i.e. slow, but sure. Today I am classified as Overweight, NOT obese...NSV!

I wear the shapers that go up to your bra line - and I have these corresett type ones too that help the girls look more perky (went from a 42 D to a 34 But did find a new bra at Pennys this weekend - love it... I can't stand to go w/o a shaper - I am too vain - I hate seeing rolls and if I didn't wear them - the saggy skin causes one - I like looking finish - beauty before comfort as my Mom use to say ;0) That was a great NSV - I don't look anything like my passport picture ;0) I forget how far out are you - your port shouldn't be bothering you that much - have you talked to your doc about it

Marie - Hi & Welcome I was 52 when banded my insurance required an overnight stay in the hospital - I think my surgery was an hour or so - I was back to work day 6 - desk job.. Saggy skin most likely but this is the way I think about it - what's worse the fat or saggy skin - the saggy skin isn't going to kill you but the fat will. Plus that's what they make plastic surgeron for.. I have lost 105 lbs - my arms are pretty saggy - boob too tummy not too bad and legs - well at 53 I'm not wearing mini skirts so who care.. Can't help on the doc issue - I live in Cali Lapbandnana- Welcome and congrats on your weight loss you are doing great.. MaryD Hi & Welcome too you are doing great 13 lbs in less than 3 weeks that's 4.33 a week - that is just super - your weight loss will depend on a lot of things how much you have to lose - your food intact - and your physical activitiy.. I know that you feel you should be losing 10 lbs a day but remember we didn't gain 10 lbs in one day so it's not going to come off that fast... Lapbanders on the average lose 1 - 2 lbs a week.. Some lose faster some lose slower - it's very individual - Heck I gotta tell you I lost 100 in 11 months and some weeks I only lost 1/2 lbs - I will tell you that I was alway happy with those 1/2 lbs losses - they added up real fast.. Nancy you are so great - you will know if you have restricition once you eat some solid protein.. Fran - CONGRATS.... :tt1: Lizalee - What a GREAT NSV... Happy for you... Orea - Yep each stage gets old after awhile - how much longer to regular food. Lori - CONGRATULATIONS :wub: You should have bought the large cuz before you know it that xl is going to be too big... Lizalee - I know about buying stuff that in a month or 2 was too big... But I work in an office and have to semi dress and it felt so good going from 18/20's to 14's then 12's then 10's then 8's then 6's ... I couldn't help myself... Well my gf's who where 14 12 10 & 8 have some new clothes and the 2X went to the local shelter.. Becky - Yet lapband talk is the best.. Candice is right - a year from now you will be a new person.

Congratualations Janet on your NSV. I hope you get a little R & R now. What sort of books do you like to read?

Congrates Long !!!! Yep those things are big for us - might not be for others but getting to onelander - having less than 100 to lose - Milestones.. Great on the exercise :thumbup: Yesterday I realized that I have been going to the gym for one solid year - that is a huge NSV - I have never stuck with anything for a year - 2 weeks from today will be my 1 yr anniversary - then in 2 weeks going to Mall of America to met 4 other Lucky #7 Banders... Life is Good

We all made it through the year and the holiday season,. well almost, just a few more days. Dr. appointment on Tuesday and will need a slight fill. A few weeks ago felt there was no way I would, but I have been seeing myself taking in more at each sitting...so will ask for .5cc and hope to get it. As well as not much weight loss in the past month or so. No plans for New Year's Eve, will be watching my grandson, as my daughter has to work until midnight..bumer, because I actually was asked to join a group of friends for the evening :tongue_smilie: I hit the after xmas sales. and am buying clothes smaller than I did in October.. tough on the budget, but with gift cards I am getting new clothes and a size smaller.. I can hardly believe it, I started at a 2X clothes last November..now into medium in my shirts...and 12 in pants NSV I am enjoying the gym, Starting out slow and adding a bit more each session. Feels great and vow to go at least 3 X a week if not more.. Best Wishes to all for a Happy New Year, may it be healthy, safe and fun

Becky CONGRATS ON YOUR 35 LBS... :thumbup: Yep we think if we drink it will wash it thru - BIG mistake - I did it too but no more. Some pple chew papaya tablets when they get meat stuck - you can get them at walmart. I don't use them but a lot of pple do. If I get stuck - it either goes down in about 10 mintues or it comes back up. I find that getting up and walking around helps - some one says to put your arms over your head... Glad you are doing well and that the execise is getting easier - it will I know 6 months ago when I got my trainer he put me on the treadmill with incline of 3 or 4 speed 2.5 and told me not to hold on - he didn't care how fast my speed was - but to walk on incline and not to hang on.. Ltt me tell you it was hard... I could barely do this and I had been on the treadmill for 8 months Today I did incline of 12 - speed 2.5 without holding on... Great NSV..

Jessica...congrats on your numerous NSV's. Love hearing the confidence in your posts! Photos please!!!:biggrin: Julie...it got up to 86 here today. I dressed too warm and was about to die by this afternoon. Came home and put shorts on. Still 84.

I am cracking myself up. I thought you said, "I like humans too". LOL. Nelson is convinced that their are babies, kids and humans (adults). He doesn't want to grow up to be a human b/c we have jobs. I hear ya kid. And btw, I like hummus too. I made it for Nelson's party- homemade. YUMMY. I also like falafel, have made the mix here. DH loves it. It is not a band friendly food as it expands after eating a few bites. I felt uncomfortable for HOURS after I had some in November. Welcome back, Lori. That is a dream trip of mine. I am living vicariously through you. Jut got back from the gym. Went to tropical Smoothie cafe for a protein shake. They have a kid's one that is 79 calories if made with Splenda. (It's basically ice, banana and strawberries). For .59 cents and 100 cal, you can add 20 grams of protein powder. Not bad I must add. Today I got the lean machine. Haha.. that's me. NOT. They have them all over the US but not everywhere. Tropical Smoothie Café :: Real Fruit Smoothies, Sandwiches and Wraps Not to depress those in bad weather, but it is sunny and 74. That's not my point. I have a NSV. I bought a size 16 bikini at Sears (to sun my tummy at home) and I don't look great- but hey, coming along. Remember, I have no modesty..LOL. Even without modesty I wouldn't go to the beach or public pool wearing this. Don't want to hear, Look at the chubby chic in the bikini..LOL. Just got back from the gym. I walked 30 min at 3.5. I am really sore from yesterday and will wait until tomorrow for weights. I did sit ups and stretched. Support group tonight- if DH gets done with work. Always a crap shoot if I can go. Apples. HUGS. Thinking of you. Melissa~ so sorry to hear about your beloved pet. I feel your pain. HUGS. CBL, gotta catch some rays. peasout... Laura

Well, I guess this is a NSV......I tried on all my Christmas shirts and they are way too big. I will just have to go with a red tee shirt. I don't want to buy a Christmas shirt yet. I am holding out for going down one more size.

PHYL - You are still our tech QUEEN - Cheri is the tech queen on how our body burns foods - carbs fat Protein etc ;0) Ya Bella was running playing w/Sheba - Lucky Sheba does like Bella - but HATED Ryder - ya her collar was $10 - a waste - hell she couldn't sniff to pee w/it on - and she has left her stiches alone - goes back in 10 to get them taken out You are going to have to get a seat belt for her - she's going to jump out or cause you to get in an accident. Yep Coach at the outlet in LV ;0). Great - Glad you got your purse - I want a B Marcowsky (sp) but he had dark interior and I like the lighter ones - easier to find your stuff - 111111 Julie - Getting ready for wedding already... 300 pple - omg - I thought it was going to be a small one - You are doing this all by yourself ???? Linda - The last 3 days have been my days off exercise - but I go in the morning :0) and I did walk the mall today and tried on tons of clothes - my legs hurt Julie Hugs on your shoulder I bet you are sick and tired of being sick and tired. [QUOTE=peascorps;1505759]Hi guys~ Thanks for well wishes. We leave tomorrow morning early. I have to be creative with packing since we are going in small plane. Have to pack in small duffels and has to be light. (tricky) Mom's bday is the 17th and I got lots of useful stuff at Bed, bath and Beyond. (things that were getting worn out, but are expensive and we all drag our feet to replace.) A lot of their tablecloths and placemats are 50% off. They had a Williamsburg- reversible placemats and matching tablecloth one that is usually $8/each $3- got her 12. She will appreciate a gift that gets used. Dad gets her Chanel #5 every occasion (the only perfume she uses). She is really hard to buy for. She has gained some weight this last year with Dad sick, ~ 50 lbs and I know clothes is a touchy subject for her. So don't want to go there. DH took Nels to TKD this morning. Acted like he needed a gold medal or something- urrrghhhhh. He has NO idea what i do every day to get that kid ready and to and fro. I just wanted ONE morning alone- that's ALL i asked for. And... I got him up, got him Breakfast, got him to brush teeth and get dressed. All he had to do was drive there! Men. Just don't get it sometimes. I got my way, and in the end... that's all that matters. :party: Janet, yeah, I will be one of 3 classroom moms. I "adopted" the class ($200) and that goes to supplies the teacher needs. They put a little note on the wall is all. I will be able to help when I can. I don't want work full time, just PT will be enough. Not sure I will find it. I live in a SMALL town. There is no bariatric "program" at the hospital (though that would be a dream job). Just two surgeons who happen to do a few RNY and bands every once in a while. Really sad- very poor follow up here. (which is why I went to a different city for my surgery) I don't want a job with a lot of management responsibility- I like to be a NP, take care of patients, but have no desire to run an office. (which is why I won't open up my own private practice). Insurance these days is a NIGHTMARE to deal with. I want to go to 20 hours in an ER or urgent care or family practice. But not take my job home with me every day. I better go pack- need to hide the toys I got before someone sees them! Will CBL. Hugs to you all- will write more later. <having a hot flash> laura Laura - Ya why is it when men watch their kids it's called babysitting ??? They don't call it babysitting when we take care of the kids... Great Idea for Mom's Bday Presents ;0) - She will love them Safe trip tomorrow ... GREAT - Ya isn't is so great to be able to do stuff that we use to couldn't do !!! WTG NSV Melissa - Glad you weren't hurt - would have love to seen it ;0) [QUOTE=ocotillo;1505858]Sorry about the bruise, but I am glad to hear you are doing well. It's good to hear you up beat. Hope the movie was really good! Phyl, I'm sorry to hear you are still having trouble with your back. Hope that improves soon. Sounds like the therapy is helping. Zoey is young one and they do tend to act up now and then. She is so cute, it's hard to resist letting them get away with everything. Do you harness her in the basket? Lori, I've been to Park City and yep, it's hilly. It's very pretty there and I really liked it better than SLC becauce SLC was socked in and had snow and fog. Park City was sunny and clear. It was one of those inversion things. Yes, I will be in Vegas. Laura, why don't you ship the bulky stuff to your mom. It will get there and you won't have to worry about stuffing it all in a small place. Your mom will really appreciate you being there and helping out. And I agree, most men don't get how much work we do to make their lives easier. Some days I want to rebel and just lay around all day. Of course, then nothing gets done. Julie, is this your DD's wedding? I forgot what date it was. I can't even imagine 300 people at a wedding let along trying to make that amount of food for them. If I was already retired, I'd come help. You talk about me being busy, you stay pretty busy yourself. Jessica, a test on the first day? Is that so they can judge what levels you are already? Janet, or should I say coach Janet. Didn't do formal exercise on Thursday, but I worked with some hand weights while I was reading posts, Friday I did my pilates machine (can't do a full session yet, but did get on it and worked out about 20 minutes). I also did 6 flights of stairs at work and thought my legs had turned to spaghetti. Today DH and I walked 3 miles (1 hours) over to my sisters. All of my muscles are sore from the work outs to various parts. I guess I'm finally getting started on getting off my butt and doing something. But as usual, the tingly foot thing has started but I'm not going to let it stop me. I have to be in better shape for Argentina and I've got 2 months to get there. I think I need a nap...it is Saturday and I can nap if I want, right? Laundry is started and watering is happening. I need to go to the store, but that can wait a while. Okay, nap sounds good. See Julie, I do take it easy now and then. Later Eva Eva You might not get formal exercise - but girl all that you do does count some.. Yep you can nap - you are a grown up - I wanted to - but Bella kept kissing me.. [QUOTE=ifyourstomachoffendsyou;1505875]Walked an hr this morning and have been working in yard ever since. (7:15am-1pm). Just stopped to eat and check LBT. Janet, the fiber and soluble fiber are supposed to help with cholesterol. This is going to be gross. Consider yourself warned. For most people Fiber helps them have BMs. All I can say is I have to drink unbelievable amounts of liquid to wash it through and now I'm constantly on edge to see if I plugged the toilet. Fiber expands and so do my intestines. It can also create gas. I had such bad gas yesterday I had to lay down in hot water to relieve the pain. One side of my stomach was actually sticking up (not the side with the band) and I could literally push it in like pushing on a balloon and watching the air bulge out elsewhere. My husband started following me around with the Lysol air freshener. If I didn't use the Miralax, I'd be backed up to my throat. My body will adjust somewhat (I hope). Especially before school starts. Nothing like gassing out my students. I think I'll pay a child to take the blame. Laura, have a great trip. Lori, sounds like a fun time shopping, and plenty of exercise. Gotta get back out and finish watering plants. We had a huge rain early this week and none since and we're supposed to be moving into a 90 degree week with abolutely no rain. Gotta get my flowers prepared. Cheri Cheri - too funny about the gas ;0) Try some gas x strips ;0) Charlene - Hugs on your carb attach - I got a tiganello small cross body (tan) $34 from Marshalls last week - Like I told Great - I really do want B Marcowsky bag - love the cell phone pocket - but don't like his interiors - Did you see the camoflage bag on QVC tonite - loved it - but it would only go w/a couple outfits - didn't get it - I've had QVC on all day - got some of those women in control pants .. Joyce - yep some days we just twitter :0) Cheri I have heard that Inception was a good movie but you gotta pay attention and see it more than once Well gang - I am typing this in word ;0) don't want to lose it ;0) Had hair cut this morning - I now have bangs ;0) my face as gotten so long - she cut shorter side bangs - but when I came home I made them in to full bangs - can wear them both ways. Went to Macy's (had 20% coupons) Saved $50 ;0) got 2 pair on INC pants that fit like a glove - one in peities to wear w/flats and one regular to wear w/heals - Oh ya got a pair of Tiharri (sp) pants - size 0 and they are lose ;0) These were on the clearance rack a Karen Kane blouse gray w/sequines on the front these were on clearance too - then went to the shoe department - I want ballerina flats but most make my 10's look so big and fat - found some Stan Weissman for like $150 (NOPE) - found a pair of Joan & David $92 for $27 ... and they look good on my feet.. Got 2 bra's at Penny's and then came home - That's been my day ;0)

Good morning all~ Tightness must be in the air! Yesterday had liquids all day, then tried to eat a yogurt with tiny bits of granola in it- just air escaping the whole time. You know the kind that is not a burp per se but an involuntary air thing? After attempting 3 small bites I had to put it down. Just from that I needed 3 tums and another prilosec. I am drinking liquids fine. Only thing that I did yesterday was take a second dose of my allergy medicine. Antihistamines do "dry" mucosa and maybe that's what it is. Cheri, do you take anything? When DH is on call, I don't cook. The times when I have cooked for him- he gets stuck at the hospital until 2am. When I don't cook... he was home by 7! I had a cold chick fil a sandwich for him..LOL and some bean salad I made yesterday. He was thrilled to be home and glad I didn't cook. : ) My Dad is having surgery today. The urologist wants to re do the stint and check things out in the ureter. They are considering taking out the nephrostomy tube and they want to see if the tumor is shrinking b/c they cannot do a CT scan with contrast. (His kidney can't handle the contrast). His case is scheduled for 10 this morning. Fingers crossed. Melissa, I checked flights for you, cheapest is $350. I think you can do the drive! And we would LOVE LOVE LOVE to see you!!! So don't bail and you don't smell! LOL Janet~ I hope your weekend goes well. Know that we are thinking about you! Julie~ hugs and have a safe trip! Hope you slept well. Eva~ Congrats! That's awesome with your NSV. Mine recently was being able to buy a bra off the rack and it fit. I was ordering mine online for a year or so. Those small things mean so much. Off to get Nelson to school. CBL... peas....aka laura

Becky - you did good on your calories and that is what counts - I am sorry that you are struggling so - Yes call your doctor - You are making good choices so Keep up the Good Work you are doing... Lori - CONGRATULATIONS ON YOUR GREAT NSV - don't you feel liberated withouth those 63 lbs that you were carrying around - it just gets better.. Becky - My Xdh would go hunting/shooting poor little bambi's with my BIL :girl_hug:

Congrats Long !!!! :thumbup:Yea Overweight!! :thumbup:I know how great that feels.. You are doing so great - I am so happy for you and proud of the work you are/have done... Yep - it's a 50 yr old thing - really it's a too many things on our minds... I did shopping yesterday and forgot stuff - I need to start making list - but I forget them at home:lol: but just the fact of writing it down does help me remember sometimes when at the store :thumbup: Becky - Learn to say NO - you have a lot on your plate right now - and there is nothing wrong with saying No - I know it's hard but you have to think about you.. If you took the job you could still eat right - but ya the exercise might be hard and your whole kitchen thing and election - Can it wait till those things are over.. The 1st bite - it's usually the chewing and taking too big of a bite for me - it's usually the 3rd bite that gets me - I got stuck on pudding the other night.. Slow down and just concentrate on chewing super well - just think - if I chew I can eat my whole meal... I can eat grilled cheese and sandwich breads and sour dough type breads - I just don't do it often cuz GS isn't really a sandwich eater and the bread goes to waste.. But every now and then I do buy a loaf of lite bread. Yes our bands are fickled - some days I think I need a tweek then again I know I don't.. Its about chewing and eating slowly and small bite - really focus on those things and then go from there at to measure if you need a fill or not You kitchen sound beautifuly - your colors are like mine - I would say we have similar taste :0). Rose I work Insurance - (property and casualty - businesses - country clubs, contractors etc) I will be w/my employer for 30 yrs 7/9/09.. I am a licensed agent - but I don't sell as an agent - I am a Senior Acct Exect/Manager. I do all the work and the Producer gets all the glory :thumbup: Hair cut was great - wear a angled bob - and keep going shorter - I want short hair - but as a fat chich I would never go short - cuz I hated that whole little head big body look - so we are going shorter a little at a time.. Yesterday at Target - a lady giving samples of some granola type bar - 1st thing I asked how many calories - she said only 150 - I said Oh thats alot - she said you don't have to worry about that - and I said ya I do - if I want to stay this way... But that someone thought I was just a thin person was like unbeleivable - I might have a thin body and know it - but don't always feel it.. Well today's agenda - Take back a blouse I got for my bday and search another Marshalls for these cute capri's but they only had a 2 & 8 at my store - the 2's were about an inch to small in the waist - but they were so cute... I gotta find a 4.. Oh ya - and I did get to the gym before my hair appt - I was trying to make excuses that I didn't have enought time - cuz I hate to rush - but you know what I may not have gotten my whole 3 miles in - but did get 2.5 and still burned 275 calories by upping the incline and working out harder instead of longer.. Another great NSV - Another way my thinking has changed - I know that I have to exercise if I want to eat and keep what I have worked so hard for...