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Found 17,501 results

  1. Yep, it’s gas in a totally different part of your body. The surgical gas is pumped into your abdominal cavity so outside your lungs. The remaining gas post surgery rises up behind your lungs pressing in nerves causing shoulder pain & general discomfort. The surgical gas is absorbed into your lungs, attaches to water molecules & is breathed out. It takes about a week to be fully expelled from your body so is a very slow process. Using your CPAP machine won’t affect you or the side effects of the surgical gas. Using your machine will help you though with your recovery by ensuring you’re sleeping well & not straining your heart. And slow, deep breathing actually helps expel the gas faster too.
  2. I thought I'd update this since I'm 2 weeks post op. The other day I was sitting on the couch and noticed I felt energy in my body. Like, excess energy. In fact, I realized I have more energy now than I did before surgery---and I'm still recovering from a major surgery!! How is that possible? How much better will it be when I'm recovered? I have not felt extra energy in my body in longer than I can remember. At least a decade. The surgeon thinks it is from the reduced inflammation in my system. All I know is that yesterday I went to the grocery store and was standing and roaming around for nearly an hour. I haven't been able to do that in years, my partner took over all the shopping duties. It seems like a small thing, but anyone with fatigue knows it is actually a very big thing! Today I was able to cook two meals and do the dishes, something else I haven't been able to do in a while. I'm sleeping better at night and going to bed pleasantly tired because I've actually been able to do something with my day besides sit on the couch! This is so foreign, but welcome... I had no idea the surgery would or even could do this!! If I knew I would have had this done a decade ago. I'm just rather blown away at the moment...
  3. Sergeant

    December Surgery Buddies!

    Surgery scheduled for December 4th, 2023!! I've been fast tracked because I chose to go the self-pay route VS Insurance. Doc wants me on liquid diet 2 weeks prior to surgery... so no thanksgiving meal for me. A little stressed & second guessing like a normal human would; am I making the right decision? Ultimately the answer is always YES. New things are always scary but there's no way to grow (mentally, physically, emotionally) if you never step outside of your comfort zone.
  4. Spinoza

    November Surgery Buddies!!!

    Hi November 21 guys!!!! Exactly 2 years to the day since my sleeve so I need to post something to mark the date. I've lost exactly half my body weight since my surgery. I can't believe that - way beyond what I ever expected and I know it's just the luck of the draw but I feel so blessed to be in this position. The figures tickle me, LOL. My maintenance calorie intake has settled around 1500. I don't think I'll ever be able to exceed that without regaining. That's fine - a small price to pay. I still track absolutely everything I eat and I think I always will. I can chug about 7 or 8 swallows of a drink (strangely this is the thing that bothered me most NOT to be able to do over the last 2 years). I am running 2 or 3 times a week. Short distances but my aim when I started this process was to get back to that so - win. Please could you share your experiences of the last 2 years? Good or bad.
  5. ChunkCat

    November 2023 buddies

    They will, hang in there!! Mine just faded in the last two or three days and my surgery was on the 1st of Nov. I have read in several places that they usually fade between two and three weeks out, especially if you are on a PPI.
  6. ChunkCat

    November 2023 buddies

    I had my 2 week follow up with my surgeon yesterday! Incisions are healing well, tummy is doing better, he cleared me to move to purees and said if I wanted to I could even try fish or eggs prepared soft since they both are relatively soft on the digestive system, though some don't do well on eggs. I had yogurt yesterday and it went down well, so last night I had some tuna fish and it was fine too!! No more awful twisting pains, just a dull ache if I eat or drink too fast. I'm so thankful I took that two weeks on fluids, I wouldn't have done as well if it was only one week. I needed the extra week to heal and let some swelling go down. I officially have lost 15 lbs since surgery. That's 29 lbs since my highest weight! The last time I lost 30 lbs was 20 years ago. I'm so amazed. I'm not losing super fast but that's okay, I'm good with slow as long as it is steady... I had enough energy to go through the grocery store yesterday!! I haven't been able to do that in a few years. It was just 45 minutes of walking and standing but it is such an improvement. I'm really grateful for all this. So glad I had the surgery...
  7. ChunkCat

    Hungry a lot

    I woke up in recovery hungry. True hungry, not head hungry. I would have even eaten seafood at that point and I hate seafood as a rule. LOL I've maintained that hunger as I've been recovering. I'm just not one of those that lost it. But I am observing my team's rules of only eating 1/4 to 1/3 cup of food at a time, chewed really well, slowly. I know nerves have been cut so messages aren't getting through. I experienced this with my hysterectomy too, it took months for everything to work normally again, my bladder was confused for 6 months. I think they say it can take 3 months for your stomach signals to get back to their new normal. I woke up this morning at 7am starving!! I ate tuna fish. LOL I love that rule about asking if chicken breast will work. I find if I'm hungry a simple, unadorned protein sounds good. If it is head hunger I'm craving chips or chocolate.
  8. I switched electrolyte powders to LMNT which has a ton of sodium in it and I swear I gained 5 lbs in 3 days. Right before my first post surgery weigh in. I'm so mad! Needless to say I've decided NOT to continue taking it. But you might try that to put on a few lbs to tick your BMI over. Or like others have said, go eat out a few restaurant meals, they have enough sodium to bloat you too!
  9. ChunkCat

    November 2023 buddies

    Yes, that's a big difference!! LOL You should be getting a shake about every 3 hours. I had to really keep on top of mine or I'd end the evening having to chug two! It gets you into the habit of eating 5 times a day, which you'll need after surgery. Good luck! Hope today is better than yesterday!
  10. I've been a lot more careful with my eating since July, but last week I had a business trip to Las Vegas. I didn't go completely crazy, but I was eating in restaurants every day and the food was so salty. Plus flying, which always causes me some water retention. I weighed myself Sunday, the day after I got home, and I was up 10 lbs! But I know this was almost all water because I weighed today and I'm back down to where I was before the trip. A big, salty Thanksgiving meal and a couple days of leftovers would probably do the trick!
  11. Okay, so you bulk up before your weigh in with food, fluid, heavy clothing or shoes, or weighing down your pockets. I would worry that you go the second time without this additional bulk & you weigh a lot less & they think wow you’ve lost a lot of weight great. But the third time your weight has slowed a lot to what would be appropriate for your real weight. Plus the more you weigh the more they may want you to lose before surgery. Be careful, besides taking off my shoes I’ve been asked to remove a heavier skirt before my weigh in so they’d get a more accurate result. (Didn’t wear it on purpose just because I liked it.) My friend was told she was a couple of kilos short of meeting the BMI requirement. I remember who saying oh well a couple of weeks until Christmas & I always put on weight then so I’ll make another appointment for January. She did & she met the requirement. You have Thanksgiving soon so it may be a moot point.
  12. Arabesque

    Hungry a lot

    There are some people who continue to feel hunger after the surgery. Be careful you’re not confusing real hunger & head hunger. Real hunger feels different. I feel like something is wrong & restless. I never want a specific food, favour or texture. And there is a reason why I feel hungry - like I haven’t eaten for a few hours. It does take time to work out your cues for real hunger. The other issue to consider is you’re still healing. Someone recently posted their surgeon said it can take 8 weeks or more to fully heal internally after a sleeve. This includes your nerves which were cut which is why our messages for hunger, satiety, etc, aren’t accurately felt, or in the case if your restriction not felt at all during this recovery period. It’s why we have to be careful of how much we eat & drink. I always say all because you can doesn’t mean you should. You may be able to eat a portion larger than you’ve been told or drink more but the signals telling you stop or warning you of danger aren’t working properly. Go slowly making small changes. Best not to push to see how much you think you can do. There’s lots of little things to learn about post surgery, consider & most importantly learn about yourself. But you’ll get there. All the best with your recovery.
  13. DMAN2028

    December Surgery Buddies!

    My surgery date is December 20th as well! My Preop Appointment is November 27th. I start my 2 week liver shrink diet on 12/6. Two weeks of one protein shake for breakfast, one for lunch and a high protein low calorie dinner consisting of 6 oz or less of a nonfried meat and unlimited nonstarchy veggies. Unlimited clear fluids, aiming for at least of 64 ounces per day. Let's do this y'all!
  14. Shotputqueen

    Hungry a lot

    I had my VSG on October 2nd. I started real food this past Monday. I'm losing an average of 3 pounds per week. My problem is that not only am I hungry, I seem to be able to eat more than what I should be. It feels like I still have my entire stomach. Anyone else experiencing this? My surgeon says I'm doing great, but I'm not so sure.
  15. Things are still very swollen inside at the moment, so sometimes it can feel like fluid backs up. I'm two weeks out and still get a bloated feeling from drinking fluids sometimes! But the awful twisting pains have eased a lot, now I'm more likely to just get this dull ache. Good luck with the protein drinks, I can get them down now!!
  16. tohaveserenity@msn.com

    Twisty stomach pains when eating/drinking

    I'm not bad early in the day but by early evening I feel like everything is getting stuck and doesn't want to funnel on through. I'm 3 days post op so just added a protein drink today
  17. tohaveserenity@msn.com

    Cpap Machine right after procedure?

    I restarted mine second night but it was off and on as I was able to tolerate it. I am 3 days post op today.
  18. Have you recently weighed in a little higher, like at your doctor's office for a physical? That may be good enough. When I was still in the nonsurgical program at my hospital, I weighed in at a BMI of just over 40. At that point, my doctor suggested I look into surgery. I was pretty shaken by hitting that number and I immediately made some changes, so 2 weeks later when I came back for my first appointment on the surgical side, I was around 39.8. They said it was fine, that they go by the highest weight for qualifying. And yes, I wore my heaviest shoes that time, just in case! I know that usually they will deduct a couple pounds for clothing, but they didn't for that highest weight, I think just to be safe. I do have a comorbidity, though, so I would qualify anyway. You might try a few days of salty foods before your next appointment, too.
  19. ChunkCat

    November 2023 buddies

    Yup! You've got to walk it out. Walk as much and as often as you can. Gas-x sometimes helps a little for some but walking and time are the only cure. 💚I'm two weeks post op.
  20. SomeBigGuy

    November 2023 buddies

    My surgery isn't until Monday, but I've heard several people say the gas pain up through your shoulders is the worst part if everything goes well. Sounds like it lasts around 3-4 days, but does improve each day. I've also heard the more you walk, the faster your body processes it and gets rid of it. Anyone post-op able to confirm this? EDIT: I was typing this as @ChunkCat was responding. Thanks for confirming!
  21. lousypictures

    October buddy’s

    Hi everyone! This is my first post on the boards. I had my surgery on 10/23. I'm feeling pretty good but I'm nervous about going back to work. I know I still need to have my protein shakes throughout the day. But I guess I'm just nervous about being tempted by the things people bring in. Going back to work next week so wish me luck!
  22. I went on a trip this week..and I knew I'd be doing a lot of walking so I took my most comfortable furry sketcher clogs. They've always been comfortable for long days, well since I've lost weight they're now lose and as a result they flopped around and I have two huge blisters on the balls of each foot! So good problem with bad results...but still good!
  23. BlondePatriotInCDA

    Weirdest None-Scale-Victory - I'll go first

    Just this week I took a trip and I actually had extra in my seatbelt on the plane (it used to he maxed)! (shhh don't tell my bariatric surgeon we're not supposed to travel for a minimum of 90 days per his office - I was a week short).
  24. I had gastric bypass on October 17th. I had a lot of complications. I woke up in extreme pain immediately and was vomiting blood. After 2 days in ICU and 2 days in a regular hospital room, I ended up being discharged from the hospital. A little over a week later, I ended back up in the ER and another week in the hospital. I was unable to keep any fluids down (not even thinking about food). I would vomit immediately and I became so extremely dehydrated that I started having heart papilations. It was very scary. Come to find out, my stoma to empy the stomach into my intestine was so severly inflammed (and also sewn extremly tight) that my stomach was not emptying causing nausea and vomiting. Also a lot of fluid was pooling around my esophagus. I had to get fluids in me, potassium IVs and a banana bag of nutrients and I was unable to eat or drink anything during my hospital stay. I am not trying to scare anyone from having surgery--just sharing my experience. I am feeling much better now, I am home and I am down 40 pounds! I am holding down liquids and starting to eat soft foods like pudding and mashed potatoes.
  25. BabySpoons

    Absolutely hate myself now

    And you would have. I realized this past week while going thru years of stuff that I'm finally cleaning out, how long I actually struggled with dieting and weight loss. I found journals and food diaries and counting calorie lists, diet books and recipes etc. It made me sad. I could have avoided a lot of that if I had decided to get the surgery sooner. But I'm a firm believer that everything happens for a reason and am happy with where I am now, I can honestly say, and I've said it before...my only regret is not getting the WLS sooner.

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