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@BigBlueStarted mine today as well, only one week though. I had two shakes already, they were OK. I can handle one week of this.

Started the 2 week pre-op diet today. My plan is basically liquids for the two weeks. I can have occasional cheese stick or egg. Like others here, I had a goodbye (for now) food tour over the last two weeks. On the way home from my “last” meal of a vegan burger and tater tots, I really started to feel panic for the first time in this whole process. I’m an anxious person, but this felt way more than my usual anxiety. Glad to have this community of others going through the same stuff.

I’m 10 weeks post op and after a very normal start to recovery other than very pale stools- I seemed to have developed very active bowel movements. im eating normally, small meals but nothing excluded and I am waking in the night to use the loo. just want to check if this is normal - I’m going at least 5-6 times a day where as before I was lucky if it was once a day. I have converted from baby to bypass so I’m used to the process - just can’t get my head around this side of it as never experienced this before - except when I was on orlistat years ago

Revision weight loss is definitely slower than the original weight loss. I'm almost 11 weeks out from my revision and I've only lost 23 pounds. But at this time when I had my original surgery, I had lost 70 pounds. It's just the nature of things. I had my revision because of complications, not for additional weight loss.

I’m 25 days post gastric bypass and I’m still having abdominal pain every time I try to eat anything off the approved list. Every morning, like right now, I’m going to have 1/4-1/2 cup of scrambled eggs but like every other day I end up throwing it all up. I’m afraid to eat anything now because I throw up anything I try to ingest. Now that I’m reaching my one month mark I’m not going to try and eat what is suggested. I’m so weak and hungry but I hate that I know it Wil just all come up. Depression has set in along with detachment from things i loved before: taking my family to the lake, walking my dog, etc. i just lost any interest because mainly I’m so angry that I can’t eat even the simplest things. I’m asking if anyone here has gone through this or is this not supposed to happen and I should see my bariatric physician? The one food i can eat without retching is a small tub of ready made sugar free chocolate pudding cups from Jell-O. Looking to some help or answers to my problem. One more thing at times my chest feels so much pain it feels as if it wants to burst open so my doctor put me on hydrocodone for the pain but I rarely take them for fear of addiction and/or accidental overdose. I’m a mess and more than often I regret having this surgery even though I lost 54 lbs in 3 weeks and haven’t needed to take insulin for my diabetes-it’s been in very normal levels between 95-120 daily and my most painful neuropathy in hands and feel don’t hurt that much anymore. Thanks for reading my TedTALK and hopefully there’s a solution out there for me.

I have just arrived home from our 14 day holiday. We had it booked pre- covid and the company allowed us to continue postponing the booking until we could go. It was a All inclusive type holiday where you stay in a big resort and everything is at hand which suits us when travelling, my husband needs a wheelchair. We were a little nervous of the airports and flying as it is such a hassle with a wheelchair. It all went quite smoothly except for the times I was stranded with a hubby, wheelchair, two suitcases and two bags and a large handbag. At times it felt like I was the puzzle where you have a river to cross with a bag of grain, a hen and a fox. I wore the bags like a bandolero, pulled the suitcase and pushed the wheelchair with my stomach. Oh the joys of checking in at airports. I ate what I wanted, which being me, was always the best fish, seafood, cheeses and a vast amount of serrano/ parma ham. They made their own cookies and bread so these never got bypassed but in small amounts. I even had butter and ice cream. I drank strong coffee with liqueurs and some long cocktails. Usually one or two a day. A few times I felt really drunk when the bar tenders had made the cocktails stronger than the last. It was not a good feeling but I found something to eat and then the alcohol was absorbed quickly. I was a little worried to get on the scales this morning. Pre surgery, I could put almost a stone on in the two weeks [14lbs] a lot of it was water weight around my swollen ankles. I weighed in at exactly the same and TMI moment, had 8 days of poop inside me. So may even loose weight when the medicine kicks in [ or is it out ? ] So te he he another win win for my bariatric surgery

For both (vsg and revision), I was down for no more than a day or two. I slept the first day I got home, up on the 2nd day at the computer but took a nap, but by 3rd, I was good for desk work, general household chores.I can't do codeine but regular Tylenol handled any incision pain. There is a lot of general fatigue though in the first month or so. I was allowed coffee from the beginning and that helped my fatigue a lot. I don't think you will have any problem getting two weeks approved.

@ElleRodriStarting just a one week pre-op diet Monday. Tomorrow's my "last real meal." KFC Original recipe and I love their cole slaw!

I went for my EGD last week due to all the GERD I have been experiencing for over 5 months which has got worse and no OTC or RX medication is touching it. Results of EGD: - Localized mild inflammation characterized by erythema and linear erosions was found in the prepyloric region of the stomach. Moderate bile reflux into sleeve. Chronic Gastritis. Doctor has me on RX Pepcid and I see him in 6 weeks to discuss revision to Bypass. Personally I wish I would have went with the bypass instead of the sleeve when I had my WLS. How was everyone's experience who had the revision to bypass that experience GERD. Was it gone after?

I sit at a desk so I went back to work the following Monday (Surgery on Tuesday before). My daughter who is a nurse but doesn't lift patients etc, took the second week off as well and went back to work. She is on her feet all day and didn't have any issues.

With my sleeve, I took 2 weeks off and needed every bit of it. With my revision to bypass, I was up and doing things after 4 days. Only took a week off, but honestly didn't need it. Still took it, though lol

Ok, not to sound too harsh here, but your surgeon is being stupid. In this one (and only this one) thing, ignore him. There's nothing wrong with shakes. And you should be eating 4-5 times per day, 3 hours apart. I do 3 meals and 2 snacks. For my snacks, I do things like colby jack cheese cubes and pepperoni slices. Or pepper jack cheese sticks and salami (or roast beef) slices (sandwich meat). I tend to make my own protein shakes in the morning, mostly because I've never been big on breakfast foods, so making a protein shake works well for me. I get my protein shakes from Arbonne (so so many vitamins in it, 20g of protein, mixes well, not grainy, and really yummy flavors). I'll put in 16oz of unsweetened vanilla almond milk, 2 scoops of whatever protein shake I'm doing that day, 2 tbsp of avocado (no flavor, makes the shake creamy, added healthy fat), 1 tbsp mct oil, 1 tsp black seed oil, 2 tbsp "triple seeds" (flax, chia, and hemp seeds), 1 scoop Arbonne protein boost (10mg protein), 2 scoops Arbonne probiotic fiber booster, 2-3 tbsp Jordan's skinny syrup (whatever flavor I want to add, it has no calories, no carbs, no sugar), sometimes I add frozen fruit (depending on the flavor shake I'm doing), a few icecubes, blend, and YUMMY!!!!! When eating meals, you want to make sure they are protein first, then veggies, then carbs. Too much protein isn't good for you. That's why, in general, you need between 60-80g protein. I tend to be in the 80-90 range on heavy work out days, and 60-70 on rest days. If I know I can't get my veggies in, I drink my greens. I get the Arbonne super greens powder (blend of 36 fruits and veggies), and I make sure to add the Arbonne GutHealth (digestive enzymes with pre and pro biotics). Drinking greens is a good way to supplement getting in your fruits and veggies without adding all the extra calories, carbs, and sugar. But it's not meant to completely replace eating veggies. It just helps if you're struggling to get them in, or if you really don't like to eat them all that much. You stomach is much smaller than it used to be, so you need to eat more often. I tend to get protein in 2 of my meals and both snacks. The 3rd meal usually has more veggies (I love salad, so I've been known to have a salad for a meal and have very little protein in it) but with my shake, my snacks, and 1 other meal, I get the protein I need. I like to add veggies to my salad (green peppers, olives, cucumbers, shredded carrots, etc) so I try to balance my needs with protein and veggies that way (and drinking a greens drink at least 3-4x per week). I drink A LOT of water (84oz typically per day) and that actually helps with hunger. So does drinking tea (I love green tea, black tea, white tea, oolong tea, and yerba mate tea). It's true that protein helps you feel full longer, but you can't fill up on just protein. Your body needs a variety of foods, vitamins, nutrients, and minerals to be balanced and healthy.

I took three weeks off work but could have gone back after two. Other than being tired in the afternoons (or most afternoons), I felt fine.

I really did misunderstand what they meant, I'm doing best with food I've been having and even though I'm 6-7 weeks post op I thought I'd have no issues with anything, but it is what you said it's that I'll have no restrictions in now allowing to *reintroduce* everything else I hadn't before. 😕 Still a bit of a hurdle, but I'm definitely out of the painful part lately as it's a very full feeling (which I'm grateful for as I used to never feel full pre-op) and an uncomfortable bubbling feeling at worst with stuff I haven't tried.

After almost 10yrs fighting with different insurances, I was approved for surgery June 2022, took a mandatory 10wk educational course that started that August, and FIIIIINALLY got scheduled mid August of THIS year. I will be having surgery a week from today, September 15th

I had two weeks off from work. I would have liked to have one more week, but that wasn't an option. I also had a hernia repair on top of WLS, so that made a for a little more pain and discomfort.

Yesterday was my one year roux-en-y gastric bypass surgery anniversary and as of today I am officially in onederland! 199.8 lbs! highest: 410 lbs | surgery: 355 lbs | current: 199.8 lbs (1 year post-op) | goal: 185 lbs I had my one-year appointment with my surgeon today. We discussed my progress, and how my restriction is doing. I have some recurring nausea and vomiting that happens about every other week or so. My surgery a year ago had a rare-ish complication (occurs in less than 0.9% of rny patients). My roux limb, the piece of small intestine that now connects to my stomach pouch, became severely constricted by scar tissue, and I had a second laparoscopic surgery to fix that. I've since had three upper endoscopies to widen my stomach pouch because I still have semi-regular bouts of vomiting. My stomach pouch also has an ulcer which may be a cause for the vomiting. I have another endoscopy scheduled for next week, and my surgeon and I discussed my options: treat the ulcer with strong bouts of Prilosec, or if that doesn't work have another laparoscopic surgery to cut out the ulcer and reconnect the roux limb to the now even smaller stomach pouch My surgeon also put in a referral to a plastic surgeon so I can start seeing my skin removal surgery options. I doubt I will ever be able to afford the surgery in the U.S., but I would certainly feel better having surgery here than in Mexico or Thailand. My current stats are: Exercise: 20-30 mins cardio and 45 mins strength training each day, 6 days per week Hydration: 80-100 ounces of water/iced tea per day (my fave drink is Starbucks peach green iced tea) Food: 80-100 ounces of protein; 1000-1200 calories per day (I don't track my calories closely) I love strength training! I'm starting to see a ton of muscle definition in my legs, shoulders, back, and arms. I also recently attended a convention and walked more than 15,000 steps each day and it was TONS easier to walk around downtown Seattle than it's ever been in my life. I'm so excited to be below 200 pounds - I haven't been below 200 pounds since I was in middle school! I hope you all are doing well! Keep up all your hard work!

I will try to keep this short. I am coming up on two weeks post op for VSG. At the two week mark I move to puréed foods per my surgeon. I have done well with fluids and the progressions so far, and I am losing well, but now I am scared to start the next part of the process and further because I am scared I will gain back what I have lost and not continue to lose weight. I have NEVER EVER been scared to eat before. I just really don’t want to mess this up.

I took two weeks off from work, although I did feel well enough to go back to work after a week. I made myself take the two weeks because knowing myself, I would have busted a stitch going back sooner. I have a job where I need to lift up to 75lbs, so I went on light duty with a 25lb lifting restriction for 3 weeks. No problems, and I am 2 months out from surgery and back to my pre-surgery lifting. However, I did get lightheaded on occasion, and a little weak. I slept more than usual. I developed back issues due to my weight, and it really started to hurt more than normal the first week or two I came back to work. The pain radiated out of my lower back up to my shoulders and neck. Things have gotten much better as I take the weight off and get back to a more routine of diet and exercise.

I had surgery on Tuesday, was back to work Monday. I have a remote desk job. nothing physically strenuous, and my kids are older (long past the diaper change, carry around on my hip years). I felt ok, pain was very minimal, but I was EXHAUSTED. I took naps everyday for probably 2 full weeks.

My doctor gave me six weeks at my request. Two weeks shouldn’t be a problem. Others, who have needed to go back, were able to do so in just a few days.

How long were you out of work? I have 3 children and was actually hoping to get this surgery shortly before their winter break so I can stay home with them. Not sure if my doc will sign off on me having 2 weeks off for FMLA. What was your experience?

Ok, so In hyperparathyroidism, one or more of the parathyroid glands is overactive. As a result, the gland makes too much parathyroid hormone (PTH). Too much PTH causes calcium levels in your blood to rise too high, which can lead to health problems such as bone thinning and kidney stones. Excess parathyroid hormone can lead to negative effects on the body such as osteoporosis which can lead to fractures, kidney stones, decreased kidney function, heart disease, pancreatitis, increased acid secretion in the stomach and ulcers. Primary hyperparathyroidism (pHPT) very often causes Vitamin D deficiency, and so it is common for patients to be told to take Vitamin D supplements. Surgery to remove the enlarged glands is the most common treatment for primary hyperparathyroidism and provides a cure in most cases. As for this weird stall thing, what kinds of working out do you do? When I had stalls for 4, 5, 6, 7 weeks long, I added weight training, core and strength training, and intense cardio, beginners pilates (using the wall for balance/less intensity). I work out 4-5 days per week. On those days, I have higher carbs and calories, on rest days I have less. I make sure to get around 84oz of water per day, and on work out days, at least 20 of those ounces are from a zero sugar gatorade or a Propel. Watch what you drink, because it's super easy to drink your calories and carbs without realizing it. Make sure you're eating enough per day. I do 3 small meals and 1-2 snacks, each about 3 hours apart. You want to make sure you get protein, but don't overdo it. Too much protein isn't good for you, either. You want protein first, then veggies, then carbs when you eat. I cut out sugar and salt, but if I really need salt, I use pink Himalayan salt. I use monk fruit sweetener, if I really need it. I hope this helps out some.

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