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Showing results for 'three-week stall'.
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November 2023 buddies
BoilerBob replied to brandycsiz's topic in PRE-Operation Weight Loss Surgery Q&A
Starting week three of my preop diet and one week out from surgery. Diet definitely did get easier once in it and very closely staying on it. Traveling the last few days which has been a little challenging but not too bad. I’ve definitely got some nerves. I wake up about 5 AM some mornings and the brain just takes over a little. Hope things keep progressing for everyone! -
10 week post sleeve weight gain?
Arabesque replied to Taydeezyy3910's topic in PRE-Operation Weight Loss Surgery Q&A
My thoughts, like @GreenTealael, was fluid retention from any IVs you were given. Plus your body just may have held on to everything while fighting the sepsis - it’s a terrible thing if they can’t get on top of it. Hope you are recovering well & yes stay off the scales for a few days or week or so. -
10 week post sleeve weight gain?
GreenTealael replied to Taydeezyy3910's topic in PRE-Operation Weight Loss Surgery Q&A
I would say it’s a combination of fluid retention from the Ringer’s Lactate or Saline if you received an I.V, any meds you were given and the stress from illness itself. I know it’s easier said than done but try to hold off weighing yourself for a while. 10 weeks post op is still fairly early on and you have many more months of progress to look forward to. Good luck ❤️ -
10 week post sleeve weight gain?
Taydeezyy3910 posted a topic in PRE-Operation Weight Loss Surgery Q&A
Hi I got my sleeve surgery on August 22nd .. I've lost about 50 pounds but I was in the hospital a few days with sepsis and now I just got on the scale and gained like 8 pounds? I've barley eating so I'm confused any help ? Start weight 302 Surgery weight 288 Monday 251 today 260.. -
I am 8 days post-op, to be honest, I don't know. For myself most of the time I have not felt hungry at all, but I have had two days where I felt hungry similar to before the surgery. I think that we are going to go through feeling hungry and not feeling hungry plus many other changes over the next month, especially in the 2-week post-op diet phase. I think things will fluctuate a lot as we get to add foods to our diets during this healing period. I read that it takes 12 weeks for our stomachs to heal completely. I have an appointment on the 8th and I am going to ask for sure when the fully healed process is done.
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August 2023 Surgery Buddies!
apalm replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
I’m 2.5 months post op from DS SADI/SIPS. I’m still on soft foods.. down 45 lbs since surgery. I am no longer diabetic! My A1C was 9 before surgery and this weeks labs my A1C was 5.3 I hope everyone is doing well on their journey!! -
Did anyone NOT have a 3 week stall?
Tomo replied to longhaul68's topic in POST-Operation Weight Loss Surgery Q&A
I didn't have a 3-week stall but I did gain around 10 lbs due to IVs right after surgery, and it took awhile for that to come off. My weight loss pattern is/was like steps, my body likes to hold on to the weight, then drops, hold on to the weight, then drops. -
Weight loss before surgery
RonHall908 replied to jacquelynn22's topic in PRE-Operation Weight Loss Surgery Q&A
I just started the process. I still have tests to finish. Baritastic is an app they suggested for me to use, use it and track everything. As I said I just started the journey 4 weeks ago. I've lost 27 pounds just by keeping track. My first dietician visit is in a few days. Track everything. You will be surprised on how much it helps. You can do it. -
I just returned my first post-op vacay. I was gone for a week to two different areas. The first place was a wilderness area on the Atlantic ocean, and then I visited an historic city for a few days.
On my most active day, I was able to hike 11 miles, and I accomplished my first solo backpacking trip. All of the other days, including the city, were 6-8 miles of walking.
One issue that came up for me was my mobile phone. I have become reliant on it for tracking macros, calories, and water intake. However, in the wilderness area, I did not have access to mobile data nor wifi, and the app that I use for tracking will not work if it is offline. I am sure that I met my water goals, but I doubt that I was able to reach my protein goals.
My second issue that came up with the mobile phone was, well, I broke it while in the city! So, in the span of 8 days, I was only able to track my intake for 1. It remains frustrating, as I haven't replaced my phone yet.
I will need to get some kind of paper logbook/backup option for travelling in the future. I am going to search the forums and start a post to find out what others use as an alternative to electronic journalling.
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Did anyone NOT have a 3 week stall?
Arabesque replied to longhaul68's topic in POST-Operation Weight Loss Surgery Q&A
Frustrating I know but remember a stall when your body shuts down to reassess your new needs. It’s when it resets things like your digestive hormones, metabolism, etc. to support the changes you’ve made & weight you’ve lost so far. Stalls last as long as your body needs to do this & the stall will break when it’s ready to move forward again. Let your body do what it needs to do. Don’t stress it more (you’ve already been putting it through a lot) by making changes to your activity or calorie intake or food choices except for the accepted changes required by your plan. I used to describe stalls as when your body needs to take a breath. It closes the door, climbs into bed & pulls the covers over its head saying I’ve had enough & I can’t deal with this at the moment. The day always comes when your body gets up & says yep I’m ready to face the world & you start losing again. Most tend to have their first stall around the three week mark but it can happen before or after then. They tend to last 1-3 weeks but for some it’s longer & for some it’s only a few days. Mine were the few days type. -
Did anyone NOT have a 3 week stall?
ShooterInTheSix replied to longhaul68's topic in POST-Operation Weight Loss Surgery Q&A
I had my surgery on Sept 14. I'd lost 20lbs during my two week pre-op liquid diet, and another 22lbs up to Oct 19 (5 weeks post-op) and had no change the next week and this week actually gained three pounds. Not impressed! -
that part of my brain is remembering which bars/restaurants offer buck-a-shuck oysters each day of the week. oh, and when which bars/restaurants have karaoke nights during the week... 😂😂😂😂
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November 2023 buddies
BoilerBob replied to brandycsiz's topic in PRE-Operation Weight Loss Surgery Q&A
I’m almost done with week three of preop diet and it has gotten better. I got stuck at the hospital yesterday with my son having a procedure and made it 6 hours without thinking too much about food. Halloween was a bit rough with all of the candy around. However I’ve been sticking to it knowing that changes are necessary. Down about 20 pounds so that helps too. Constipation is still an issue and I’m also getting a sweet taste in my mouth from what I’m assuming is all of the protein shakes. I can definitely see why on the long haul people look for unsweetened protein powders. -
How long did you wait to eat raw vegetables?
Arabesque replied to SpacePossumSupreme's topic in General Weight Loss Surgery Discussions
I ate cucumber from about 6-8 weeks I think but it was ages for other vegetables. Though I tend to steam my vegetables & rarely eat them raw (except for salad vegetables like cucumber, tomato, celery, etc.). Raw vegetables are more coarse & can cause issues like the foamies & can be harder to digest which may be why we’re encouraged to wait a few months before eating them & when we’re more fully healed. Is it the vegetables you crave or the crunch? if it’s more the crunch try cucumber just remove the seeds. The higher water content helps makes them easier to swallow & digest. And they’re good for your digestion. (Used to wrap smoked salmon around wedges with a little cream cheese for lunch - was yum until my tummy decided it didn’t like smoked salmon again. 😁) -
November 2023 surgery buddies
Sarah-inayear replied to Italiano26's topic in Gastric Sleeve Surgery Forums
Oh and I’m having the sleeve. Just started my 2 week preop and it’s tough. -
November 2023 buddies
Sarah-inayear replied to brandycsiz's topic in PRE-Operation Weight Loss Surgery Q&A
November 16 and I just started my 2 week preop and it’s brutal! Would love to find someone who is also going thru it! -
September 2023 Surgery buddies
Cary38 replied to Breaking notsobad's topic in PRE-Operation Weight Loss Surgery Q&A
Im 6 week post Op Im currently experiencing muscle cramps supposedly is due to low protein intake. If anyone has gone thru this tell me how you ate 90g of protein during a day. I need help. -
Congratulations on your success. I could have written nearly everything you wrote. I, too, was extremely large man, though I had RNY and my surgery was open, so that was different. The first 2 or 3 weeks were the worst what with the huge incision, staples, and a drain that made the slightest movement a joy to behold. Like you, my pre-op stuff went without a hitch. Well, on the Lung function one where they put you in a booth and you do a bunch of deep breathing. Yeah, I couldn't fit into the booth. I was worried about the Psych test but apparently I fooled them completely. I likewise didn't have an exercise plan aside from the plan to not worry about exercise until I got to a svelte 100 pounds overweight. Walking is what I focused on. Once I got to 100 pounds overweight I had an exercise plan that didn't include a gym. I didn't really have any complications related to the RNY. I wanted the "complication" of dumping and lo! I dump on sugars and fats. Dumping has been a great educational tool for me. I have had issues with anemia but I had other issues that contribute to this, so the RNY just made it easier for me to get anemic. The non-scale victories are indeed the best. Being able to weigh on a home scale was a hoot. Congratulations again. Good luck, Tek
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My Gastric Sleeve Journey
TRClark23 replied to TRClark23's topic in Tell Your Weight Loss Surgery Story
Quick update, I had my first doctors appointment in roughly three months today, I weighed in at 286lbs, though it should have been less because it's cold in Texas right now and I was in jeans, shoes, and a hoodie, lol.. but anyway, everything is going really well! I dropped another 10lbs this month and the doctor said that I'm averaging about 10lbs a month, which is normal. He says that before long, the stomach will start to stretch more and that I'll be hungry again soon, which I don't really believe but hey, he's the doctor, right? I still can't really eat more than 3 bites or so without getting sick and have been mostly eating soup lately because of the weather and that I can take a little more in with the liquid. I've been drinking a lot of coffee and sweet tea, which I know isn't good, but I figure since I'm not eating that much, it's okay to get some calories in through drinks. I have 1lb to go until I hit the 100lbs lost stage and I only have 61lbs to go to hit my goal, so I really think I'm going to reach my goal before next summer, which would absolutely amazing. It's frustrating at times to see my family indulging on fast food and remembering a time when I could down a double whopper and a large fry with ease. These days, I can't take two bites of a burger before I'm ready to throw up, but to anyone reading my journey, it's absolutely worth it! -
Any of my June people still around? I was just checking in to see how everyone was doing? I had my first doctors appointment in three months today and the doctor said I was losing about 10lbs a month which is normal. It's still hard sometimes to adjust to taking three bites before I have to start spitting into something (to avoid throwing up) but other than that, everything's been really great. Before surgery, I kept hearing tons of horror stories about infections, not being able to tolerate anything, etc, but haven't really experienced any of it.
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December Surgery Buddies!
NickelChip replied to AshleeHarvey's topic in PRE-Operation Weight Loss Surgery Q&A
It's November 1st! Somehow, December feels simultaneously like it is just around the corner and also a million years away. I had my air cut today and scheduled the next appointment, and I had to move it closer by a week than I usually would because otherwise it would be the day of my surgery! So now I'll have no gray roots for my surgery -
October 2023 surgery buddies
Wildflower Bohême replied to Shotputqueen's topic in PRE-Operation Weight Loss Surgery Q&A
That's really great that you're able to tolerate things so well! When I was having trouble getting liquids in, my surgeon gave me an example: in the first week post-op, one of her patients asked 'is it normal that I can drink 80 oz a day in the first week after surgery?' and she said 'it's normal for you!' I wouldn't worry, every person is different. -
November 2023 buddies
SarahByNumbers replied to brandycsiz's topic in PRE-Operation Weight Loss Surgery Q&A
Today's the big day for some of you!!! 💜I am so excited for y'all - may you have uneventful, routine surgeries with no complications and fantastic recoveries, and may you achieve all the health goals you set for yourselves! Definitely keep the rest of us posted on how you're feeling and how things go, what you find does/doesn't work for you, etc.! Someone asked earlier about good water bottles without straws - I like my Nalgene 32oz bottles. I have one of the smaller-mouthed bottles and one of the larger-mouthed bottles (with a little insert that helps me not pour the whole darn thing down my top). I also have a ~70oz "Juggy" water bottle that came with a straw, but it can be removed. I like how, with the Nalgenes, I know that if I fill & drink them twice, then I've at least gotten the minimum 64oz of water per day that my program recommends. The Juggy is HUGE, but really useful for the days where I'm either running around or not able to fill multiple times, or if I'm being lazy and don't want to wander downstairs to the fridge for filtered water multiple times. 😂 As for leave, I'm unfortunately not eligible for FMLA at my job just yet as my one-year anniversary is the end of January. I did fill out similar paperwork "just in case", though. I do have an absolutely insane amount of vacation/sick PTO, so I will be using that to get paid for my 1.5 weeks completely off of work (a Wednesday through the next Friday; my surgery is the day before Thanksgiving here in the USA). I plan on working from home the 2nd full week, and then will likely return to my hybrid schedule (3 days in office, 2 days from home) after that. I'm lucky that I have a desk job that really just requires some walking. I've been extremely open with my HR person and immediate supervisor, so they both know what's going on! We've had at least one other person in my unit have WLS, so it's nice to not be the "guinea pig" for all this (and to have someone just upstairs that I can "talk shop" with). -
NYT Article: Childhood obesity and bariatrics
NickelChip posted a topic in General Weight Loss Surgery Discussions
I read this article in the New York Times this week and thought it brought up a lot of interesting issues. With the alarming growth of obesity in young people, including children, there are a lot of questions about when should a patient become a candidate for WLS. With my upcoming surgery, I've had a few conversations with my teen/tween daughters about nutrition/healthy eating, as well as some of the possible genetic components of weight gain. Both of my girls are active and not currently at risk, but I know that my younger daughter is physically a lot like I was at her age, and I would do anything for her not to ever have to deal with weight gain the way I have as she gets older. I hope I can teach them both good habits now that they can carry with them. But what happens when a kid is already so large at age 16 that their quality of life is impacted? What's the responsible/ethical thing to do with regards to a surgery that can't be reversed? This is a very interesting read. In case you didn't read it, here's a link (it should bypass the paywall for non-subscribers until the end of November): https://www.nytimes.com/2023/10/31/magazine/teen-bariatric-surgery.html?unlocked_article_code=1.7Ew.M7l-.QaJi8BjntPW_&smid=url-share -
TMI Poop Talk
CarolineLittle replied to jacquelynn22's topic in POST-Operation Weight Loss Surgery Q&A
It took me 2 long weeks! Pretty sure I took Colace and still had to strain when going. Then another 2 weeks. It was still hard at the time to go, but soon after things went back to normal. I did have to try a home enema, but what worked best was glycerine suppositories, also Prunelax cleared me out the last time I was backed up. So much so I've been regular since.
