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Found 17,501 results

  1. AmberFL

    So excited!

    @Mspretty86 did they tell you if it will be a breast aug or will you need a lift too? well I am 23days out and I am not cleared however I think my case is a little more involved. Because I had to have an internal bra he did not want me to work out due to making me swell too much. He said that I have such little breast tissue we are relying on that internal bra to drop them down where they are supposed to go- if I didn't have it I would have implants in my armpits lol I cannot lie, I am slowly dying without it LOL but I love the way they look so its a necessary evil (if that is even the right way to put it) Everywhere online for normal breast aug and lifts said easy walking by week 2. Hard workouts 6 weeks to 8 weeks. So I really just think it depends. I probably will be cleared to do cardio and lower body before I can do upper body.
  2. JennyBeez

    An Up And Down Week

    Oh, saaaame. I'm in a stall right now, and my inner voice was trying to convince me not to weigh in this morning until after a bowel movement, but also to do it before eating breakfast (as if the cereal and almond milk were somehow going to raise my weight by noticeable pounds?) I do try to do it at roughly the same time on weigh-in days (I'm trying to stick to twice a week but during a stall I should probably go once a week lol), but that's more for my neuro-spicy brain. Sometimes the things my ED brain tells me are kind of ridiculous.
  3. zeskyizblack

    All protein is now gross

    So I’m technically on soft foods now, per their little sheet they gave me. I tolerated purées fine so I was cleared to move to soft foods. I’ve also been…rarely picking at the softer ends of regular foods. Primarily pickles. Not sure why I have been intensely craving pickles, but it’s more intense than when I was pregnant. I have a fear of losing all of my hair and what muscle mass I do have so I’ve been hyper focused on my protein intake, which is absolutely pitiful right now. I did go shopping on the site earlier and ordered some of the protein shots, and then some hot cocoa mix, as well as liquid protein packets. I have always been a “grazer” so it’s hard for me to sit down and focus on a meal, but if I have something healthy to pick at or drink, I’ll drink it. I figure 100ml is easier to down than an entire shake, and I can do that a lot easier three times a day than I can with regular shakes.
  4. Melissa💖💜💙

    January 2025 Surgery Buddies!

    I'm on day 3 of my pre-op liquid diet. My surgery date is the 30th. Three protein shakes a day, and I can blend fruit (apple and/or berries) with some protein powder for a smoothie and also non-starch veggies for pureed soup. No sugar, no carbs, no dairy. Thank goodness for my Magic Bullet and immersion blender! It's going okay so far. My cravings are all head hunger because the liquid diet is keeping me full. I'm also having doubts every day. I know I need to do this because whatever I lose, I will just gain back and then some. I've lost 60 lbs. over and over again for the last 15 years. I can never keep it off. So, this surgery isn't necessarily to help me lose as I know I can do that on my own, but to help me maintain loss and keep it off for good. There are so many things I love that I am looking forward to doing, things my weight has been preventing for most of my adult life. Shopping "normal" sizes, traveling, socializing, horseback riding. I just need to focus on my long-term goals.
  5. ShoppGirl

    August Surgery buddies

    That milk of magnesia is a miracle worker. I started with the lower dose even and it wasn’t two maybe three hours later and I’m good to go. I’ve not really ever dealt with constipation if you can’t tell. 😆
  6. SpartanMaker

    Stomach sleeping

    I slept on my back in a recliner for the first week or two. If you don't have a recliner, i don't know that I'd go out and buy one just for this, but I found it really helpful during the early recovery period. I don't really know, but I'd think it would be a bit longer for sleeve patients to recover to the point that stomach sleeping was comfortable again? Your profile doesn't seem to have that info, so I'm not sure which surgery you're planning to have.
  7. 1. Female, 49, 163cm / 5ft 3in 2. None, put on about 5kg / 11lb 3. 120.20kg / 265lb 4 & 5. Don't recall as was in hospital still at that point but not much as they were pumping me full of nutrients 6. 92kg / 202lb 7. 72kg / 158lb Now one year and three weeks I am at 68.6kg / 151lb and just a few pounds away from my goal weight.
  8. Creating a new thread because the other one has gotten really long. So, here are my before and currents to keep the topic moving. Current as of last week:
  9. Lilia_90

    Creature of Habit

    I've been delaying going to my foot surgeon for this exact same reason. I am worried he'll bring up surgery again and that would freak me out. The surgery I would be getting requires a cast for 6 weeks! Dammit. Now for you, you can start walking when you're cleared. I remember after my breast Aug. I was back to crazy intense exercise after taking one week off (not recommending that tho, please get the clearance from your surgeon first). You will be able to start walking in no time and it'll all be okay. Hang in there!
  10. AmberFL

    Report Your WINS ..What is your today's win??🥇

    I enjoyed my Thanksgiving food a bit too much lol, but December is a reset and I am getting my boobies done in 28days! so I am doing a lower carb and amping up my workouts since I will be down and out for a few weeks. So my win was meal prepping, having everything that I needed to be successful this week!
  11. catwoman7

    Decaf or not?

    it's been a while for me, but I think we were allowed decaf at about three weeks post-op and regular coffee at about six months out. The acid in some coffee does bother my stomach - I can handle coffee that's only mildly acidic but some is so acidic that I just can't do it. That may be why in my case (and yours) they wanted us to wait three weeks even for decaf.
  12. Bypass2Freedom

    May 2024 Surgery Buddies 😁

    I'm officially on a stall 😅 been stuck at the same weight for a week or so now! It's frustrating, but I know it'll pass!
  13. Selina333

    Any 50yo or older?

    Hi. I had surgery on Dec 2, 2024, one week before I turned 51. And same, wish I had done it sooner. I've seen that many our age and older have done this. I'm excited for what this year will hold for me! I'd love to hit my goal weight by Dec. 31, 2025!
  14. Judes76

    Report Your WINS ..What is your today's win??🥇

    Hi all I am just over 4 weeks post op and today I got up and went for a walk!! This is huge for me as I have not gone for a walk in around 6 years! I suffer from depression and i live in my bedroom most days. But… I am starting to slowly come out of there and actually do stuff in other parts of my house! I know it may seem small but it is a massive win for me! Have a great day!
  15. DaisyChainOz

    possible to stall after 9 day?

    Well loss still excruciatingly slow here! 😩 I had a weird thing with the scales this week. I was 97.4 kg, then the battery died in my scale, so changed it, to find I was up to 98.8 WTF!! Hubster weighed he was also 1.5kg above where he had been. We now don't know if pre or post battery change is correct! And I don't feel like I have lost any, still feeling very fat. Eating an average of 800 cals, but makes little difference if I eat much more or less. It's a bit over a month since surgery, and I have lost 8 kg or 16lbs, most of that in the first week. I am trying to meet water and protein goals, not always hitting it, but do often (avg 67gm from 70 goal) Despairing a bit here tbh.
  16. NickelChip

    February 2024 Surgery Buddies?

    For all my currently stalled folks, I want to offer some hope. I hopped on the scale this morning (like I do every morning) and I was down another 2 lbs. Since yesterday! That makes 6.4 lbs in a week, which is more weight than I've lost in one week since my very first week on my pre-op diet. I am in shock because I was so convinced deep down that the stall was going to be the beginning of even slower weight loss for me, especially now that the magical "first three months" was over. So don't lose hope! In other news, I finally bought that air fryer I've been thinking about for a year, so hit me with your simple, go-to air fryer meals!
  17. VeniceLove

    Sexy Time

    Hey girl, I’m four weeks post-op and I have found it really hard to swallow cum too. I think my tummy can’t handle it anymore. Idk maybe I should wait longer and see if this is still the case. 😬
  18. And how have you done this week? Still better than before I hope. One day at a time, as with any journey. We've all done it with WLS.
  19. Hi, thank you all so much for your answers (I'm just seeing them, sorry for the late reply)! I feel a bit better about it. It's just hecka frustrating to not know what you might be doing wrong. That said, the sleeve is still sleeving; my restriction was ridiculous yesterday. My husband and I took our youngest out for Sarku Japan and I swear I didn't even make a dent in my food. I was really shocked. Some days are like that where I feel like I'm back in my 3-4 ounce days. I said to my husband, "Looks like this is gonna be another one of those things that takes me three days to finish!" I'm not exaggerating. We went for ramen last year, and it literally took me three days. I'm going to continue to adjust accordingly, take inventory of any bad habits. I guess I need to fight harder. I'll look into the GLP-1 thing definitely; but that stuff is caro.💀🐾
  20. JennyBeez

    Did i plateau

    Literally, this morning I just came out of a two-weekish stall with an abrupt 4.5lb drop. Stalls are frustrating as heck but as long as you keep doing what you know you should be doing, you'll come out of it ok.
  21. PorkChopExpress

    Movie Snacks

    I love weekends because I know we're going to watch movies with my husband) a beer and a chip go perfectly. We choose something on 123 Movies and we rest after a hard week of work.
  22. Debbie jayne

    January 2025 Surgery Buddies!

    I told my surgeon about meals as they had me eating soup with shredded chicken and tiny bits of carrots all they said it’s ok if your tolerance is ok. Just as well it was and I didn’t get any problems but I must admit it’s left me quite confused now and what I’m able to eat 3 weeks later x
  23. Born in Missouri

    SEVERE ANEMIA

    Yes, the ulcers were definitely the culprits. I had an EGD (upper scope) to confirm it. I was slowly bleeding out. The weekly IV-iron infusions haven't shown any rapid results. I've been told that this is a slow process and could take weeks, if not months, before my labs are in ideal ranges. My hemoglobin is no longer in the fives. It is only in the eights, but that's progress. I am still dragging. No energy. I am a food pantry volunteer. I also provide transportation to at least three families who don't have a car. A homeless man named Gordon relies on me to help him with enough water and protein-rich canned food for the week. My husband keeps telling me that I can't help anyone unless I help myself (heal) first. It's hard for me to do that. It was during one of these pantry trips that I passed out in the parking lot (while in the lineup car queue for assistance). I hadn't been diagnosed at that point, so it was quite scary. Fortunately, one of the families I pick up for was with me. Who knows what would have happened had I been alone... I have other conditions that helped to mask the problem. For one, I have Hashimoto's, a common thyroid disorder. I was used to being fatigued from that. I am also a chronic pain patient and take heavy doses of morphine, so I am used to being in pain (and anemia hurts.) My daughter is a PharmD and two of my three sons are M.D.s so I have plenty of support and knowledge in my corner. My primary doctor is also my youngest son's medical school classmate. She is like a daughter to me... Which just goes to show that a person can have all these medical types in your life... and STILL succumb to something like this.
  24. @Todd_196 how has this week been for you? We are all here to support you. I hope you're on the way to a happier life
  25. AndreaJD

    August Surgery buddies

    @Onemealplan, that's a great question. I work from home, and my job is entirely sedentary, so I doubt that I will need three to four whole weeks off. But how do I know? I haven't done this before! My husband is having surgery on the 21st of August, so another big question is whether I'll be ready to be there for him after that. My surgery is on a Monday, and my plan is to take the first two weeks off (which will include my husband's surgery nine days after mine). Then I'll try to go back to work, but I may start with half-days if I need to. What are other people doing?

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