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Showing results for 'pureed foods'.
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personally i just PREFER to exercise (any exercise) on an empty stomach. i just feel lighter and more nimble vs when im full of food. i've never heard of it being good or bad for you tho...i thinks its just personal preference.
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I had some similar phases -- I'm in one right now, I just have no appetite and I've yet to feel hunger post-op so it's been a struggle. Part of it is mindset. Try to remind yourself that you're eating for nutrition now, and to recalibrate your body into accepting food again. You don't have to eat any full meal -- even if you just get a few bites down and then follow up with a shake half an hour later to make sure you're getting your protein in. I'm 3 months in and there are days where breakfast is a soft protein bar, lunch is a protein shake (and dinner is one of the thousands of frozen cups of pureed sweet potato with bone broth powder that I made back in week 3, LOL) . Or whatever I manage to convince myself to eat for the sake of it. Dp whatever you have to do to get through. Keep in mind, your body is still healing. You may be free of pain, but your innards can take 6-8 months to heal, move back into place, etc. Your hormones and body chemicals are all over the place right now. Cut yourself lots of slack. Survive this until it gets better for you.
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Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Some food from my road trip: Classic (tourist trap 😀) burger and fries in Arizona. This became my only meal split throughout the day. I loved it. Flan and butter bundt cake with local tea selections (😊) in New Mexico. I barely ate any because it was a super sweet dumpling risk but I really like flan. -
August Surgery buddies
ShoppGirl replied to Averdra's topic in PRE-Operation Weight Loss Surgery Q&A
Awesome 👏🏻 It’s a really good feeling and it keeps going. It makes you feel even better about your food choices and your mood improves even further. I swear it’s like a miracle drug that snowballs but in a good way. -
I was released from the hospital on the pureed stage (hurray for no all liquid part). But I for sure wasn't about to have pureed meats - yuck. It was a lot of more shakes, yogurt, cottage cheese, ricotta bake, cheese sticks well chewed, and soups. Mainly I did lentil veggie soup blended and black bean soup blended. Also no sugar added applesauce and no sugar popsicles. (i do not like jello so i skipped that option). My program didn't include tuna, mince meats or eggs at pureed stage as some do. If you do get eggs in your plan and can tolerate them, i would say to add in some cottage cheese to scramble as it makes them much creamier. It's definitely great to plan ahead - homemade soups tend to more flavorful and you can control what's in them (and cook them down enough to not even have to puree)and then freeze them in smaller portions - however try not to over plan as your taste buds can drastically change after surgery. Sometimes it's short term - like mine was for about a month post and went back to things tasting fine - others stay with aversions to taste, texture and/or temp for a much longer time.
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Introducing the BariatricPal Prenatal & Postnatal Bariatric Multivitamin with Mint Tab Insert
ShoppGirl replied to Alex Brecher's topic in Pregnancy with Weight Loss Surgery
Oh, this is perfect timing. The one I have with the ADEK has 60 mg of iron and I’m wondering if that might be a bit too high since I eat a pretty clean diet with iron rich foods. We’ll see when I get my labs back at the end of the month but yours with the 45 may be better for me. -
August Surgery buddies
Onemealplan replied to Averdra's topic in PRE-Operation Weight Loss Surgery Q&A
Thank you so much yes under my plan after 30 days I can start moving to a “general diet”. It’s still limited, of course. But I’m definitely feeling more comfortable staying in the soft food stage. I understand I extended my liquid as well until I felt comfortable. So I found that I feel like a pressure in the middle of my chest. Also weighing my food has helped me find where my limit is. Maybe that will help you out. The cues are completely different for all of us. -
Food Before and After Photos
ms.sss replied to GreenTealael's topic in General Weight Loss Surgery Discussions
my parents did, but they were not prepared to face off with my super-master level of stubbornness: they would tell me i could not leave the table unless i finished the food on my plate, but i would stay at that effing table for HOURS, not eating...even falling asleep a few times, i remember, just refusing to eat whatever was on that effing plate. after a while (months? years?) instead of making me sit at the table, they would make me do chores as a punishment instead. whatever. i did the chores. better than eating those disgusting brussel sprouts (spoiler alert: i love brussel sprouts now, lol), but i make them better than my parents did, so...) fast forward to today, and i always remind my Kid that she doesn't have to finish the food in front of her if she is done. if you don't want to eat, you don't have to eat, man. -
I had my last pre-op appointment with my dietician and I asked if there was a pre-op liquid diet I needed to do? She said no I can have solid foods up till the day before surgery. She said because I have lost 30lbs, and done what I am supposed to that I am good shape. So yay! My hubbies bday is a couple of weekends before my surgery and for Christmas we were gifted a certificate to a really nice steakhouse so we were planning to do. The food I am not worried about but how bad would it be if I had one cocktail? Then stick with water? TIA!
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You don't really have to worry about food safety if the food is frozen at 0°F (-18°C?) or lower. It technically can keep indefinitely. The problem is the quality will degrade over time and this is made worse if there is air in contact with the food. From my experience, freezer burn is the biggest problem. After a while in the freezer things will start to dehydrate and oxidize if exposed to air. That's why you want to get rid of as much air as possible. You'll know if it's freezer burned when it gets kind of a grey or white surface to any parts exposed to air. This will cause an off flavor that's not particularly pleasant. This may be happen in a few months, or much, much longer if stored properly. I once tried to grind up a ~5 year old roast that I "rescued" from the bottom of my freezer. I knew it was freezer burned, but I was hoping that if I made chili from if, the strong flavors of the spices would mask the freezer burned taste. It didn't. ☹️ 0/10, wouldn't recommend.
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October 2024 Surgery Buddies
Kimberly740 replied to NeonRaven8919's topic in PRE-Operation Weight Loss Surgery Q&A
Medically, everything is fine! Just looking for something more substantial in the Stage 2/liquid Stage. I found puréed soup bases are tasty. Two more days and I will be able to eat soft foods. I’m excited about getting to eat eggs! Lol I’m glad to know there is someone on here my age. How is it with you today? -
August Surgery buddies
Chatterboxdea replied to Averdra's topic in PRE-Operation Weight Loss Surgery Q&A
I need to get back on working out; I have been slacking. I'm doing okay food wise though so that's good. I just got my bloodwork done so I'm waiting to hear back on how all my levels are since surgery. I had my first cookie and first small glass of wine this week at a baby shower; it was nice to feel more normal again, but also not go crazy. -
Low Vitamin A after surgery
ShoppGirl replied to lily06's topic in POST-Operation Weight Loss Surgery Q&A
Well because it’s more common with SADI, they make special vitamins that are higher in those 4 vitamins for people who had those surgeries. It sounds like if you are only low in the one they will probably just address that one specifically but of course I’m not sure. Maybe search foods high in vitamin A and try to incorporate them while you contact your team. -
1 1/2 years out serious issues
SleeveToBypass2023 replied to Kat's topic in Gastric Bypass Surgery Forums
It's not that we're trying to pick on you or force you to justify yourself. But honestly, what you're saying doesn't make sense. How is it your insurance covered your surgery and a panni but won't cover you for organ failure? How are you not in the hospital now? If your organs are shutting down, no way would they have just sent you home. I work in healthcare, and we've sent people to the hospital for way less than that. I would suggest eating carb and calorie dense slider foods. Mashed potatoes are great for that. Add sour cream and butter. There's a lot of stuff you can have that will add weight. I've been struggling to get my weight up, but adding protein shakes, avocado on nearly everything I can, slider foods, etc... And eat every 2-3 hours during the day and the evening before you go to bed. You shouldn't have to get up through the night to eat. -
So...it's happening!
catwoman7 replied to Bypass2Freedom's topic in PRE-Operation Weight Loss Surgery Q&A
I must be in the minority - I didn't mind the puree stage at all - especially after a few weeks (before and after surgery) of just drinking fluids! It was great to eat real food - even if it was pureed. I remember eating a lot of Greek yogurt, hummus, refried beans - I also pureed spanakopita (which I made without the phyllo) a couple of times, as I recall (I must have added something to get it going in the blender - some milk, maybe? Can't remember). I had surgery at age 55 (that was nine years ago) but fortunately, unlike summerseeker, I didn't deal with any hormone issues. I did have off and on "buyer's remorse" the first two or three weeks, though ("what in the hell did I just do?" "Why could have I tried dieting one last time?"). All that will pass and you'll be so glad you did it. p.s. I used my blender a lot during the puree stage. I already had a standard-sized one, but I ordered one that had both a standard-sized pitcher and a small pitcher, since I figured I'd use the small one a lot more (and I did). I think it's a lot easier nowadays to find small blenders. But like someone else said, you can always order one afterward, too. -
Food Before and After Photos
Justarwaxx replied to GreenTealael's topic in General Weight Loss Surgery Discussions
1 month post op gastric bypass .. before and after and I ate an extra bite and the foamies kicked in and unfortunately I lost all the food! Reminder: listen to your full ques teehee. I'm still trying to get rid of old habits -
Hi there! I am scheduled to have the gastric sleeve mid January 2025. I have done my research and completely understand the procedure and the physical side of it all. I was wondering how you cope emotionally with such a big change, especially for those that are so used to using food for comfort as I am. I've heard some say that since the ghrelin hormonal gland was removed from the stomach they never felt hungry and no longer think of food in the same way. I have also heard people say they are hungry all the time. I am expecting a whirlwind of emotions and I know it will not be easy. I'm just looking for some examples of your experiences, especially on emotional eating . How did/do you cope? Do you have/need coping mechanisms in place- if so what? Does it get easier? Do you have any helpful advice for a newbie like me? Thank you so much for your time guys x
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I'm now 6 days post op and woke up feeling "normal" for the first time in 6 days. As in, not immediately in pain, actually ready to get out of bed and start the day. I haven't really bothered much with food since I don't want it and just want water. I went for a walk today and started to feel a little dizzy and then realised I wanted so food so I went home and had a protein shake. Dizziness was gone and I felt better. Getting water in all day. Then about 6 hours later, I had the same feeling, had some soup and it was gone. I genuinely have no idea what hunger actually feels like. I think forn39 years I just assumed I was hungry because I wanted to eat. How do I know when I actually need to eat anymore?
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Food Before and After Photos
sillykitty replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Because restriction isn't everything. It's easy to eat around your restriction. Restriction doesn't stop hunger, or food noise, or just wanting to eat food that is delicious but calorie dense. I had 20# of "good" regain. I got too thin after WLS, and I didn't like how my body looked at that weight. The normal bounce was good for me, and is what I've found to be my ideal weight. Over the last 3.5 year I slowly gained weight. At 20# over my ideal weight, i didn't like what I saw in the mirror. So I got on a GLP routine and quickly and easily dropped the excess weight. IME, GLP's are going to be revolutionary. I'll likely use them as needed to regulate my weight indefinitely. -
Anyone used a Babyfood Puree Maker for their pureed food stage?
Arabesque replied to PieceOwt's topic in Post-op Diets and Questions
I’d just use a blender too. Believe me, you’ll be praying for the purée stage to be over. It’s like food but not food, the texture & the temporary changes to your taste buds really kick making so much disgusting. It can be a struggle to find something to eat at times. Not worth buying a new appliance to use for two weeks. (Though if you haven’t got a blender they’re always handy to have 😉). -
I'm huge on measuring everything, I make my family crazy. lol, but it is really necessary especially post weight loss surgery. I'm hoping the more progress I make, it will change my sibling's outlook on food being healthy, and eating clean. But right now I'm going to focus on myself and hopefully, they both follow suit. Best of luck to you on your continued journey, Again thanks so much!
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July 2024 surgery buddies
Mandapanda@ replied to Zazu_89's topic in PRE-Operation Weight Loss Surgery Q&A
Actually it’s food specifically designed for this and high in protein. It’s going great and I’m not really tempted or craving other food really. Maybe it’s just my mindset that I need to do this but either way I’m thankful! I was super worried about it. Also I get to have sugar free jello so that’s been great! -
Our Amazon is some next day and mostly two days for me anyways so yeah that is a good idea but also you have 30 days and it’s pretty easy to return for Amazon if you wait until right before your surgery to order whatever you add to your cart if you don’t use it, you’ll still be your return. You’re feeling well enough to send it back. I actually did my shopping for whatever I needed for each phase and then I had my husband to go pick up thankfully so while I was on liquids, I was creating my cart for my purées and that’s when I ordered my food processor and he and I did a Walmart order and he went and picked up all the food which I ordered way too much, just be cautious because you can only eat a tiny amount. I wasted a lot of food. But by that time I was able to pick it up I did it when he was home so he could get the items that rolled to the back of the trunk or that were heavy
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August Surgery buddies
Mandalynne replied to Averdra's topic in PRE-Operation Weight Loss Surgery Q&A
Thank you for that! Yes I have been enjoying the smell of his food lol. I told him I was going to sniff all the flavor away lol. -
Phase 3 or 2 wks post op I’m on soft or puréed foods. Each morning before going to work I make a high protein shake with fairlife and Unjury. I’m not able to drink as much as I would like. I’ve tried putting it in the fridge for lunch but it’s never very good. I’m now able to add in soft foods.
