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Found 17,501 results

  1. Bandista

    Love Hate Relationship With My Dr.

    My doctor and the nutritionist have both referred to me as a "restrictor." Guess that's a label for those of us who have dieted like crazy and find it difficult to let go of those restrictions. Pre-band I have been no dairy, no wheat, no sugar, no caffeine, no alcohol -- a lot of no-nos. So I'm trying to embrace all of it and just have those very small amounts of what it is my body is asking for. It wants dairy so I'm having some. Have not tried wheat yet and think I may not. My husband is celiac so we already have a wheat-free house. That is restrition of another kind, however, not that mental "can't have" game I have played so well the last two decades. Even though I'm so incredibly good at it, I was still unable to lose weight with that approach.
  2. LindaS

    What does net carbs mean?

    OK, I found an answer about net carbs online here: Net carbohydrates can be calculated from a food source by subtracting Fiber and sugar alcohols (which are shown to have a smaller effect on blood sugar levels)[citation needed] from total carbohydrates. Sugar alcohols contain about two calories per gram, and the American Diabetes Association recommends that diabetics count each gram as half a gram of carbohydrate.[4] But how does that impact us? Do we want to watch all carbs or just net carbs? I'll have to ask my nutritionist, but does anyone else know?
  3. Um nerd alert response ... the problem is that everyone I know who has smoked or is smoking is skinny. Alcoholics, they can be skinny even though they eat (drink really) a lot of sugar. I would suspect the issue has more to do with taxation than anything else. They can earn $$$ in Colorado from pot. You can't earn it (as in show it going directly to state coffers) in terms of WLS. The payment for WLS is like 5 years or more to earn back what you paid for it (used to be 2, this is another study done more recently). Pot is going to get more in the coffers in terms of taxes that you can measure, its quicker, and you can invite people from the surrounding states for it. Remember, this is medicine. Follow the money. Congrats on your surgery. I don't care where people get it as long as they are healthy and follow up on what they need to. If insurances are rotten and cheesy enough not to see that it helps their bottom lines, then I'm all for people being able to get it safely. I support the mess out of it actually. I personally think it would be worth it to send signed return receipt letters to the heads of the groups saying no and asking what their basis for not saving $$$ are since that's all they care about: the bottom line, its obviously not about health.
  4. Legallyblonde

    Does anyone drink beer?

    I date often and find myself in drinking situations alot. I can drink beer if I do it slow. I refuse to eliminate alcohol. I already gave up my beloved Diet Pepsi for this thing. Yeah, yeah, calories, carbonation, whatever. I drink about 2 beers a month and maybe 2 glasses of wine a month. Tried a sip of Diet Pepsi and didn't care for the taste anymore. Who would have thought? Down 40lbs since November. Size 10 jeans. (lots of stretch) Heartburn free! Christine
  5. bbrecruiter2000

    Help Re: Psych Eval

    Beth, my insurance company required my psych evaluation, not my surgeon. It is not clear to me if your insurance company is the one who requires it. If they do, you then need to ask them what they are looking for. My insurance company wanted to know the following three criteria: 1) Am I an alcoholic? 2) Am I a drug abuser? 3) Do I have any psychological disorders? If the doctor is the only one that requires it, the only thing he/she wants to know is if you are aware of your decision and understand the ramifications and risks of the surgery. Although the fatality rate of the band is less than .01 to .02 percent, doctors still want to cover their backs. P.S. An added note: it is my understanding that there is a legal issue in most states of having a friend or acquaintance who is a shrink or psychologist doing your evaluation. One could say that he is writing the letter and knew you had issues and is doing you a favor.I know you want to save money, so the best place to find a psychologist that supports bariatric surgery is on the website for www.obesityhelp.com. THey have a list of bariatric friendly psychologists.
  6. #fitnotfat

    Alcohol

    Hi I am 6 months post op and have just had my first drink of alcohol, I had about 7 sips of rose wine and the I started sweating profusely but was shivering all over and felt sick!! What was that and has anybody else had the same happen to them? Thanks in advance.
  7. OKCPirate

    Drinking Socially Post Op

    Your experience may vary, but mine was I had a very rough time getting to the point of inebriation. Seems to zip right through my sleeve. I would suggest you wait until goal before you start and then proceed carefully. Don't drive the first time you try (better at home with friends). Some women seem to get snockered very quickly and that can be dangerous at a club. To help prevent "transference" addiction, look up The Sinclair Method. Dr. Sinclair discovered that the use of the drug Naltreone seems to block the endorphin rush you get when you drink. It is usually prescribed for people with opiate and alcohol addiction, but I don't know why it can be used as a prophylactic to prevent developing a physiological dependency. (see: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2899995/) PS - Let me add LISTEN to your friends. If they suggest you have a problem...YOU HAVE A PROBLEM. They may be polite, but it takes a great deal for most people to bring up such a sensitive situation. Probably enough said there.
  8. unbesleevable1

    Nauseous what can I take

    sniff alcohol wipes. i know, sounds weird. its an old mexican treatment. works pretty good. but yeah, call your doc. there's nothing over the counter you can get for nausea.
  9. peprmentpati

    Sunday 3/21/2010

    Well today's weight is...335.4 I'm up by 1.4 pounds. As I mentioned in an earlier post, I'm weighing in daily to see the which foods affect me differently, and to keep myself honest. Again, I ate white flour products in the form of macaroni and cheese that I made from scratch. I need to avoid those because they make me feel heavy and I have low energy. I would have to equate it to when an alcoholic falls off the wagon. The next they feel like total shit - well that's where I'm at. I feel sort of sluggish, so I threw all the leftovers away. By the way, I'm back on the wagon so to speak. Until tomorrow...I'll be feeling good
  10. peprmentpati

    Sunday 3/21/2010

    Well today's weight is...335.4 I'm up by 1.4 pounds. As I mentioned in an earlier post, I'm weighing in daily to see the which foods affect me differently, and to keep myself honest. Again, I ate white flour products in the form of macaroni and cheese that I made from scratch. I need to avoid those because they make me feel heavy and I have low energy. I would have to equate it to when an alcoholic falls off the wagon. The next they feel like total shit - well that's where I'm at. I feel sort of sluggish, so I threw all the leftovers away. By the way, I'm back on the wagon so to speak. Until tomorrow...I'll be feeling good
  11. kimby1029

    I need some support

    Hello there. This is a tough journey and is never over. My best suggestion would be to stop where you are now. Go get some of the Protein drinks you used when you were first out of hospital and for a good 5-7 days do protein and water/non carbonated non caloric beverages only. If you are consuming alcohol, carbonated beverages, etc., you will need to make a committed effort to stop so you can turn this around. Just my .02. I found that when I could eat more, if I went back to liquids for a few days and as low carb as possible, the restriction was such that it was a great help. Also keeping carbs as low as possible really curbs the desire to eat, at least for me, anyway. I wish you well on this journey! Kim
  12. Icantbelieveit

    Easy Way Out.....ha!

    I personally feel being overweight and eating to excess is harder than kicking drugs because you need food. You have to eat to survive. Drugs and alcohol you dont. But overweight people are always the easiest targets to attack because you cant hide weight. You can hide drinking, smoking and drugs while walking down the street, but being fat youre screwed. Sent from my SM-G930P using the BariatricPal App
  13. Chooky

    Itchy Feet

    Well its fudge cake day today, so far I am surviving it, but there are only so many cups of coffee I can drink, especially since everyone else is saying "Well a little bit won't hurt". But everyone here know's just how much alittle bit can and will hurt:frown: The other thing is I normally go to the gym in the mornings and hadn't really noticed how I get into a routine and now that I am not there it is really bugging me. Took me longer to get ready today as well because I couldn't just chuck on the gym gear actually had to make a bit of an effort. Maybe I should take some of the cake to the gym and hang it in front of me like they do in the cartoons.:thumbup: I feel now after nine weeks I;m really beginning to get a grip on the food I can and can't eat and if in doubt vow to try it out in the privacy of my own home not in the middle of a packed out restuarant, as this can lead to a hasty exit to the ladies room.:eek: I'm wondering about alcohol these day's and do you end up drunk quicker? Because generally if I drink I eat lots and it's a good night out because it used to happen so rarely. But now because now there is no food too soak it up I think I will end up on my ear a lot quicker than ususal, so this is something I am going to have to watch out for . Cheers Chooky
  14. Paulax

    Addictions...

    I am addicted to one thing only food. I could care less about drugs, alcohol, gambling, just food and I believe it is all in the brain.
  15. donali

    Addictions...

    What are "pokies"? I think my personality is more obsessive than addictive. I abused alcohol in college, but never was "addicted". As soon as I 'fessed up to myself that I didn't like the taste of alcohol and only drank so that I wouldn't have to be "responsible" for my amorous advances to others, I quit. Plus I much preferred spending what precious little extra I had on food. And whichever person was the object of my desire at the time. That's my other bad addiction... The current object of my affections, reciprocated or not. Luckily the current object reciprocates... :eek:
  16. Vicki J

    On the fence...

    Abby - Northern California Kaisers are in their infancy in regards to the lap band. I know, I went through the SSF Kaiser program and was banded 12/12/07. They've been at is a little over a year. This is why most of their recommendations and information is spill over from gastric bypass stuff. You need to do your own research so that you can peel the GB stuff away and find out what you need to do. Lap band patients aren't effected by alcohol like GB patients are. Alcohol no matter what form it is consumed in is still empty calories and if used more than occassionally will prevent your weight loss from being good if at all. But one of the nice things is you can plan a nice cool one into your day and enjoy it. I think that the reason your boyfriend might not be on board is because he may be afraid that you won't like/love him when you loose weight. As obese people we tend to have low self-esteme. He might also be afraid that you will try to pressure him into getting the surgery. You have to decide to do this because it's what you want to do and not because someone else approves or disapproves. If your relationship is good, it will survive. If it's not good, this might be the excuse he needs to leave or for you to leave him. Only you can answer that one. My DH was afraid for me because it was surgery and he didn't know how WLS worked. He went with me to my appointments and a seminar and learned what there was to know. He still sweated the surgery but he is so happy I'm finally loosing the weight and active again. He's been so supportive. Sit down and write out why you want to loose weight. Put on the list how it will affect your kids lives as well. Then do a list of why you shouldn't have the surgery. Then compare them. I'm so sorry about your friend. I am so happy that the lapband was an option for me because I think GB should be put in the category of only to be done if nothing else can help. It scares me. PM me if you want. I know how frustrating Kaiser's programs can be from first hand experience. They are so slow because they are so overwhelmed with the number of people wanting WLS. There are only 3 Kaisers in No. Cal doing the surgeries. I think there is less in So. Cal. Until they get more hospitals on board they will be buried. Good luck and whatever you do, do it for you.
  17. GreenTealael

    Weight Gain

    Congrats on your success so far... Contact your team that handled your surgery if possible and form a plan. Return to nutritional visit if you can, support group if available, then pull out your binder /original plan and see where you are. While at a support group a few weeks ago the topic was regain and how to manage it, these were some of the questions the NUT told everyone to pay attention to if fighting regain: How far have you drifted? What was the original weight goal (realistically)? Did you change anything to cause the weight gain? Any life changes (health, job, relationships,etc)? Can you go back to basics (protein and vegetables only to test for weight loss ) or reset for a week? What is your protein intake? What is your vegetables /fruit intake? What is your carb intake? Do you have hidden calories (too much sugars, carbs, condiments, slider foods) ? Are you drinking your calories ( juice, soda alcohol) ? What is your Water/zero cal fluid intake ? Safe journey again! VSG2017 HW 249 SW 238 CW 167
  18. winning_by_losing

    drinking after surgery

    Tested things out this weekend and unfortunately for me, I didn't get to enjoy the perk of having less alcohol affect me sooner. I easily could have consumed just as much as I used to pre-surgery. As it was, I had way more drinks than I planned and am paying for it this week while trying to fight off what was probably a week's worth of calories consumed in one night.
  19. Has anyone drank alcohol after surgery. My nutritionist says it's ok to have a little wine from time to time. Anyone else know anything about this subject?
  20. Christinamo7

    Failure

    well. the good news is tomorrow is a new day and you can choose to eat good Proteins, lay off the alcohol for a while and see what you can do. All depends on how much you want to loose that 50 pounds. I wouldn't rate this as a failure, but a choice you've made. and your sleeve is right there waiting for you if you decide to make a change.
  21. Ok so I had surgery on 12/8. Im really confused about a lot of things, maybe someone can help. 1) Im in the mushy stage, how much can you eat? I find that i can eat a lot right now, im not full after 1 cup not even close....not good. I don't get my first fill till 1/20, I feel like I can move to soft foods, ill haveto ask my doctor, but if I do what can it do? can it damage my band or make it slip??? What if i eat solids?? 2) I know they say no alcohol for a year, but will it hurt to have a little glass of vodka and cranberry on new years?? just wondering. What could that do?? 3) and the bread thing....verry confusing!!! I have heard like 5 different things, and its making me go crazyyy!! Can you eat it??? I have heard you will never be able to eat it again, or you can't eat it for 5 months after surgery....whats the deal? 4) How long after surgery can you start going back to the gym?? I walk right now, a lot. Like the mall or just around my street, but I would really like to go back to the gym. If anyone can help answer my questions, it really would be a huge help!!! oh one mroe thing...sorry My friend had sugery 12/2 and she was doing sooo good not smoking, I for one was really proud of her. She just startd smoking again....I tried telling her that it could damage the band, but she told me it couldnt. What can happen so I can get the right facts to tell her soshe will stop!!!!
  22. emjay

    All of the sudden...I'm tight?

    Warm fluids. And drink drink drink if you can. Dehydration tightens my band right up. Also alcohol does it since it is dehydrating. I went out friday night and had a little too much to drink and I've been tight ever since. Travel does make me tighter so the idea of traveling wouldn't appeal to me either. Any way you can call your physician's office and see if they can get you a referral in China? Just a thought. They maybe able to check credentials of doctors better than you can as a "layperson". Keep to softer foods if possible to avoid the possibility of getting stuck. If you have access to ibuprofen (chewables preferably) you may want to take some with plenty of water of course to see if there is any swelling issues. I don't know if that's okay with breastfeeding, you probably do better than I. Tough to be in your situation, I wish you luck!
  23. AliveAgain

    Drinking

    I've heard it's best to reintroduce alcohol at home as well because some of us will not react well with the new sleeve. I've heard it's common to get drunk off of just a few sips, or get flush and sweaty from the sugar alcohols. Sorry, can't speak from experience -- I don't care much for alcohol so not sure when, if ever, I'll try it again. But women in my support group talk about alcohol ALL THE TIME. Also, remember to count those (empty) calories! Red wine is the best, and measure. Most of us Americans "think" we know a glass of wine, but really the way we pour is more like 2-3 glasses (well over 8-10oz). But yes, please wait at least 6 weeks to 3 months!
  24. Marimaru

    I know it's a no-no, but...

    I waited until I was 6 weeks out. Alcohol can be a major stomach irritant, and since you are on liquids it's highly likely to affect you much faster than it would if you could eat real food. I would definately follow ALL of the rules to the letter for the first 6 weeks after surgery. It's supposed to be the healing phase, and you don't want anything to go against your healing.

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