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Hey everyone! I hope you're all doing well. I wanted to reach out and ask about your experiences during the first week after gastric bypass surgery. I had mine on July 24th, so it's been 6 days since the procedure, and I've been feeling a bit concerned about my eating progress. I had my surgery in Belgium, where I'm from cause it's free there! Unlike most of you, we don't have to stick to liquids only for an extended period. After the first 2 days, we can move on to puree and soft foods, which is a relief. However, I can't help but feel like I'm eating too much already. Today, for breakfast, I managed to eat 2 small french toasts and 1 egg in one sitting. While I did feel some restriction afterwards, I can't shake the feeling that it's still a lot of food for this early stage. I've been consuming around 900 - 1100 calories a day, and it's making me worry that the surgery might not work effectively for me. Additionally, I've been having trouble staying hydrated, which is something I never struggled with before. I would really appreciate hearing your experiences and any advice you might have. Thanks a bunch!
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Best way to get protein
BlondePatriotInCDA replied to TiffanyY2's topic in Protein, Vitamins, and Supplements
Yes!! I tend to stick to the same foods. I'm not sure (for me anyway) is: 1. Fear of food effects 2. Not losing the weight 3. My hatred of cooking 4. I just know I like what I'm eating or 5 A combo of all of them! Of course I'm only 6 weeks out sooo we shall see, but, to be honest I've always been a picky eater (I almost died as a toddler because I was picky) - I just know what I like! -
Hi! Two months post op today and I have noticed in the last couple of weeks that I am having serious saliva over-production. Anyone else out there encounter the same issue? I talked to my nutritionist about it today and she said it could be sliming (see link- I know it is lap band and I had sleeve, but same idea: http://drsimpson.net/fills/lap-band-problems/sliming/sliming.html ) It is driving me nuts! I am spitting all of the time and find it rather disgusting. Good news though- two months post op and I am down 32lbs (43lbs if you include my pre-surgery diet).
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August 2023 Surgery Buddies!
Victoria Wank replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
It’s a very different situation. I had RNY back in 2004. I lost a lot of weight and maintained it for 18 months. Then it started creeping back on. When I was finally ready for a revision (somewhere around 2014-ish, different team), the team kept losing my endoscopy results. I finally lost interest. In the last few years, I’ve felt ready to try again. My insurance has changed, as have revision methods. My insurance approved a procedure called Endoscopy with Argon Plasma Coagulation. They make the opening to the stomach pouch smaller by zapping it and creating scar tissue, making it smaller. I had the first procedure in 2022. Unfortunately, the surgeon didn’t tell me that there were more to come. No one reached out to schedule the next procedure. I assumed that the revision consisted of that one procedure. That’s why I thought the revision wasn’t working for me. When I spoke with my surgeon, she was surprised that I had done as well as I had with just that one time, as well as the fact that no one had contacted me to schedule the next procedure. I’ve had the second procedure, and I have continued to lose weight. I know the stalls are maddening, and if it continues for more than a few weeks, talk to your surgeon. -
4 weeks post op! Eating less??
DoIt4u replied to Melaniehealthymom's topic in PRE-Operation Weight Loss Surgery Q&A
Great to hear you're feeling well. I too had surgery and am now 2 weeks PO. I've managed ok I reckon on the liquid stage and ready to move to puree tomorrow. I am however feeling quite a bit of pain in my right side. Like stabbing pain sometimes when I stand up or move. I unfortunately took a really bad cold after surgery and was sneezing and coughing so I was tender anyway but just wondered if this pain is normal and will it ease 🤔 -
August 2023 Surgery Buddies!
BlondePatriotInCDA replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
Congrats on getting past the stall! I hope you get your "new" knees soon! I really don't understand the reason the nurse gave you tho, yes your body is/was healing, but, with minimal eating AND healing your body should be not only using what the minimal meals you're eating to heal but whatever reserves you may have i.e. fat aka weight - which usually means more weight loss not less. Sorry, just my working in healthcare along with my past physiology schooling at odds with that reason...it may be true, it just doesn't make sense to me. Maybe someone can explain it to me?! -
Acid re-bound effect after stopping omperazole
SleeveToBypass2023 replied to DandelionSun's topic in Gastric Bypass Surgery Forums
When I had my revision from sleeve to bypass, I was on Omeprazole and was slowly weaned off. Just stopping completely can cause that rebound issue, so he had me taking the full dose every day for the first 4 weeks. Then every other day for 2 weeks, then 3x a week for 2 weeks, then I went off them completely. And I had absolutely no issues at all. I had to have the revision because I originally had the sleeve and had MAJOR complications (incredible gerd that required 80mg of Nexium per day, still had break through reflux so Pepcid was added as needed, and then pre-cancerous polyps developed all through my stomach and duodenum, requiring 5 surgeries for remove everything). My surgeon wanted me on the PPI and to do a gradual step down to wean off to protect my stomach and allow it to heal so there wouldn't be any additional issues. I would say maybe try stepping down gradually off the PPI and see if that helps. -
Revision Surgery Recommended for Hiatal Hernia?
swimbikerun replied to Kim 713's topic in Revision Weight Loss Surgery Forums (NEW!)
I am 1 day less than 2 weeks out of a para esophageal sliding hernia repair and Sleeve to RNY revision. My reflux, BAM is gone. I'm not vomiting or feeling like yuck. My surgeon could do a DS and has. I'm not having problems and while it doesn't mean I will or won't later, at least I'm free of the medical issues and the like I had before. I'm also down about 35 pounds in the little over 2 months since I got sick. Really happy as the medical issues were outweighing the weight, especially at the end. -
I am new to this site. My RNY is scheduled for June 28th and I have kind of been obsessing lately. Scouring the web for articles and success stories---it is how I manage my nerves. It is nice to finally find a user friendly and active site for support and help. Looking forward to getting to know everyone. I'm 36 yrs old and a mother of three. (Ages 7, 9, and 15) I've been heavy all my life except for about 6 years through most of high school and part of college when I was running track and very involved in gymnastics. Those days are over now. Weight loss is my ultimate goal but I also suffer from sever acid reflux. The doctors assure me that the RNY will cure or at the very least greatly improve the condition. To me that is as much of a motivator as the mirror has ever been. At the moment I am trying out different Protein shake recipes and dieting to prep for surgery. Anybody else doing this?
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October 2023 surgery buddies
Wildflower Bohême replied to Shotputqueen's topic in PRE-Operation Weight Loss Surgery Q&A
My one week pre-op diet starts Monday, and I'm starting to get scared. Not of the actual surgery, really. I mean, I can talk about how great the benefits of bariatric surgery will be and how mindful of my eating I will become, and I'm really thankful that I've come this far and that I am able to do it... but the reality is coming, where I'll be in it, and not just talking about it. It seems like maybe the attachment to my old ways of eating is rearing up and trying to pull me back. Like hey, you do realize that you can't stop this train a month in, right? Can't say, oh this diet is too hard, forget it, I'm gonna go eat a pizza now. I mean, that's part of why I want this surgery, because of that restriction. But it's scary, because ending diets is all I've ever known. Not to mention the dumping and hypoglycemia that seems will follow for the rest of my life. This is new territory here, and it's serious. I know I'm going to go through with it and that it'll be great, at some point. But now that it's finally here, I'm just freaking out a little 🙃 -
Weirdest None-Scale-Victory - I'll go first
BrandNewMe23 replied to chiquitatummy's topic in General Weight Loss Surgery Discussions
Has anyone had peanut butter 7 weeks post-op? I’m scared to try new things! -
Acid re-bound effect after stopping omperazole
DandelionSun posted a topic in Gastric Bypass Surgery Forums
At 3 months P.O., my doctor took me off the acid reducer (omperazole, Prilosec, PPI). About a week later I developed horrible upper stomach pain, gagging, belching, feeling like I wanted to throw up and nausea. I thought it was something I ate but found out that if you are on these acid reducers for more than 4 weeks it can cause a re-bound effect when you stop the meds and cause the stomach to OVER-produce stomach acid causing you stomach pain or acid reflux symptoms. I did not know to expect this this prior to surgery and wanted to share in case anyone else developed these symptoms after they stop an acid reducer. I have a note into my doctor about what we are going to do, but online I’ve read that the rebound effect can last for 2 weeks to 3 months. You can try a different acid reducer or wean yourself off the Prilosec. -
Swollen stomach
SleeveToBypass2023 replied to Danette's topic in POST-Operation Weight Loss Surgery Q&A
That's normal. You still have the gas they used in your surgery in there that needs to work its way out. Make sure you walk, walk, walk and in a few days to a week you'll notice the discomfort and swelling will be gone. -
So very well done. Brilliant effort. It really takes determination to have made it to where you are. I love it when you said that we are going to tip toe back into the old life. This is so true for me. Old habits and poor choices snuck back in but got myself back on track this week and got some good results. Yes. We fight the good fight. 💚
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May 2023 surgeries
CarolineLittle replied to WVJess2Less's topic in PRE-Operation Weight Loss Surgery Q&A
Just checking in. It's 21 weeks since I was sleeved now. I'm down to 120.9 kilos, for a total loss of 34.1 kilos, or 75 pounds. I've lost exactly 22% of my total weight. I'm 5.9 kilos away from being halfway to my big goal of 75 kilos. Everything is going well, I need to be better with fluid and definitely need to be more active. My weight loss is very obvious, especially in my tummy. Down about 3 dress sizes I think, I haven't really been clothes shopping yet. I do need to though, especially for pants. I still have tops I can wear that were once too tight. I hope you're all well and @SynleeI hope you're closer to getting answers. -
Had surgery for GERD, need to gain weight... suggestions?
jesscanntoo replied to jesscanntoo's topic in Revision Weight Loss Surgery Forums (NEW!)
My team hasn't responded to me. That was one reason I came on here... so surgeon is silent so far. That said, i am definitely still drinking protein shakes or wouldn't be getting in the amount of protein I need....although I am also doing Oikos greek yogurt and soft cheeses. I was trying to add the pasta on top of stuff, because at the rate of loss I am experiencing I will be under 100 pounds soon and I cannot afford that in terms of my height to weight ratio. I've already lost 16 pounds in just a few weeks and can't go a couple of months until I have the ability to be less restrictive. I hadn't thought of custard or adding milk powder to my soup however. I'll try both of those. Thank you. -
What do YOU eat in a day and Stalling
Erin18 replied to Erin18's topic in POST-Operation Weight Loss Surgery Q&A
I had gastric bypass lol Man, fish is one thing I never liked. I didn't like tuna fish for awhile after surgery(always liked it before). A couple months ago, I started liking it again. Some things I don't like anymore are tacos/nachos (those were one of my favorites!), hot dogs, last night we made homemade subs that I usually like but I just didn't care for it this time, bread type of foods are starting to bother me now. I too can only eat about 2 slices of pizza depending on how thick the crust is. If I eat more that two, I'm asking for it lol. Sometime I can eat 2.5, that's rare. I don't like a majority of the sugar free drinks(the packets). I used to like the lipton sugar free lemon iced tea, not anymore. I can't stand making my own coffee anymore and the only coffee like drink that I really like is a small iced caramel latte from Mickey D's. Better than Starbucks strangely. I ask for 2 equal, 2 cream, whipped cream and caramel drizzle. No, it doesn't make me sick or dump. If it was a medium, I would get an upset stomach tho. Its hard making meals when you don't always have real protein. My fav protein is chicken. I've been using recipes lately and they've been good. But yeah, the salad sounds good, maybe I can make a chicken salad tomorrow for lunch. I have a frozen chicken that I got from Walmart that a bariatric patien suggested and the nutrition facts are pretty good on it and it actually tastes like chic fil a but better in my opinion lol. I saw a recipe for mcgriddle muffins. Except I'm going to use my protein pancake/waffle mix for extra protein. They sound so good. Has anyone gotten sick of yogurt or protein drinks that are already made? Lol I have and that was since a few weeks after surgery. I just bought a protein powder this month and I want to start making 2 protein smoothies a day. Why does some stuff that has sugar in it not bother me but others do? I should eliminate sugar stuff and switch to sugar free instead, but hey sometimes it's better and just need it. Is there something wrong if it doesn't make me sick? Or am I just lucky? Lol I don't like that I don't get sick if I eat something with sugar 😪 Sorry this was long -
Thanks for your reply She said life long. Up to 4 5 times a day. Scared the hell outta me. Diapers for.a couple weeks or so that's no problem.
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Let's Talk About Maintenance
Arabesque replied to maintenanceman's topic in General Weight Loss Surgery Discussions
Aah the how often to weigh debate. The responses seem to swing from very rarely/never to daily. I weighed every day for the first two years or so but now weigh 3 or 4 times a week. In the past if I thought I was putting on weight I wouldn’t go near the scales. If I didn’t see the number on the scales I could believe I wasn’t putting on weight even if my pants were very tight or bought the next size. So me weighing as I do now is about what I need to do to keep myself honest. I say you know you best & weigh yourself as you need to keep yourself motivated & on track. Has my hunger returned, yes. It did so slowly. Has it increased since it fully returned, no. There are still odd days or times I’m not all that hungry at all. (Wish that happened more often 😁.) I try to eat very much to a routine & not eat outside of that. If I think I’m hungry I consider if it’s real hunger or head hunger. Such as when did I last eat? Did I eat a smaller portion at my last meal? Is it almost time for a meal? How am I feeling - bored, sad, annoyed, stressed, etc. It can be an ‘interesting’ discussion I’m having with myself. 😁 This helps most of the time. I’m sorry about your injury @huskymama especially after achieving so much. But you didn’t have to go back to shakes to lose your weight just go back to how & what you were eating before your injury though smaller portions as you can’t be as active at the moment. Meet your fluids & protein goals. Eat your protein first then vegetables & last any carbs you’re allowed if you are able. Return to lower fats, carbs & sugar. Check with your dietician for ideas & guidance. Focus on upper body exercises because of your injury. Search for some exercises for those with limited mobility online. You can do this. -
August 2023 Surgery Buddies!
Victoria Wank replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
The major fatigue will get better. It’s a result of the surgery. As for the “3-week stall,” check your bowels. Have you had a bowel movement since the surgery? I ended up in the ER with severe constipation. The doctor prescribed Miralax and Lactulose. -
Best way to get protein
CarolineLittle replied to TiffanyY2's topic in Protein, Vitamins, and Supplements
Frozen Yoghurt. I have a Ninja Creami and it's been the best thing ever. I have one or two serves (170mls a serve) every day. Always one at night, sometimes for breakfast too. They're usually at least 23 grams of protein a serve, up to a whoppimg 30 grams, depending on the brand of yoghurt I use and flavour. My faves lately are good old Vanilla and Malted Milk. I often have at least one low carb wrap with cheese a day too, that's around 15 grams of protein. Lately I've also been adding salsa before heating it up, nom nom. I'm a vegetarian and it can be hard to get my meals anywhere over 12 grams of protein, so the frozen yoghurt and wrap help a great deal and are delicious, I'm consistently getting 80 to 90 grams of protein a day at 21 weeks post sleeve. Yesterday was 101 grams! I've had the Creami for a couple months now I think. -
Ibuprofen 1 Yr Post Op
pintsizedmallrat replied to ShianRaineDrop's topic in POST-Operation Weight Loss Surgery Q&A
I have a sleeve; I take ibuprofen occasionally when the particular type of pain I am dealing with isn't helped by ibuprofen (I have a lot of joint/back pain just because of the weirdness of sleeping/moving around these days). I try to avoid taking it more than once a week. You're right, Tylenol just doesn't work on certain things and it's got its own set of problems if you take it too often. One way I avoid taking more pain medicine than I need in general is using non-pharmaceutical pain relief methods like hot baths with epsom salts, pain patches like IcyHot Advanced, ThermaCare wraps, and heating pads. I also use CBD as a supplement sometimes and it takes the edge off my pain. -
August 2023 Surgery Buddies!
BlondePatriotInCDA replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
Wow, you've been through a lot! I've never heard of a revision like that before, nor that they did further revisions once you had the rny! What you described is my major fear, to have the surgery then have it creep back on despite me following all the rules! Thank you for sharing, yes it is maddening..I have my 6 week next week, I plan on discussing it with them at that time! -
Okay so, as of yesterday my insurance company contacted me direction to say, that I was approved and have completed all the required items on the "To Do List". so, I should be getting my appointment next week for meeting with the Anesthesiologist. I'm very excited/nervous, but extremely happy too.
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Congratulations!!! I see you live in Ashland, when I was in High School drama club we went to the Shakespeare Festival there. I hope to go back one day!
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OctoberSky reacted to this
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Congratulations!
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OctoberSky reacted to this
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I'd like to give you November people a huge red flag heads up warning. Please discuss with your surgeon (do not let them blow the question off, because they'll try to!) Everything went excellent for me (surgery September 20) except recovery room wake up. I was in outrageous pain and the nurses didn't care. I was experiencing nausea, pain in the front side of both shoulders, and overall abdominal pain. I couldn't help but loudly vocalize, "Owww, owww, owww!" All the nurses would do was say, "don't worry, it's just gas." And they handed me a barf bag. What I wanted them to do was empathize and give me some drugs to get me out of pain. But it took about 30 min of torture before someone finally did that. I was outraged at their lack of care. At 2-week follow up with my surgeon's nurse, I told her about it and she shared, "I'll discuss this with Dr. Reddy because you're the second person today with that same story. That's awful. Something needs to be done." This was at Sutter Roseville Hospital, Roseville CA. The recovery room is for all surgeries, not just gastro. But I felt like my well-being was totally violated, and I just want to tell all of you to please, please discuss your recovery room expectations beforehand with your surgeon. Aside from that half hour of hell, my recovery has been flawless. Not one minute of pain or nausea. Didn't take any narcotics after hospital release the following morning. Just Tylenol, and was fine. No nausea meds needed either. The one thing that is concerning me a bit is how un-energetic I am. I think it's because I'm still recovering and will improve rapidly when I am eating the final phase of foods, which actually began today. Good luck to all of you.
