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Showing results for 'three-week stall'.
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November 2023 surgery buddies
Italiano26 replied to Italiano26's topic in Gastric Sleeve Surgery Forums
My surgeon does not require the 2 week preop diet! Can anyone tell me what the diet is supposed to be the day before the surgery? -
Did anyone NOT have a 3 week stall?
BlondePatriotInCDA replied to longhaul68's topic in POST-Operation Weight Loss Surgery Q&A
You'd think there wouldn't be a stall, but, I too eat 600-700 calories a day and walk 10k steps each day along with housework in a house with 6 stories (so lots of steps) and I stalled out at 3 weeks for 10 days. Its not based on calories and exercise, but the body adjusting and healing. It doesn't always happen at exactly 3 weeks tho..Just seems most have it at 3 weeks on average. I'm happy you haven't had to deal withbit! -
Hi everyone, my name is Charlie and I had gastric sleeve on 10/03/23. Prior to surgery I was weighing in at 227. I am 5'6" and have high BP as well as high cholesterol and sleep apnea. I am 6 weeks post op now and weigh 197 and my BP is back to 120/80 today with no meds.
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October 2023 surgery buddies
kendajones replied to Shotputqueen's topic in PRE-Operation Weight Loss Surgery Q&A
Oh thank goodness it's not just me! I lost 19 pounds the first 2 weeks, and I've been stuck ever since -- stalled for 2-1/2 weeks so far. I was convinced that I had done something wrong and have been very frustrated. I talked with my doctor about it and he was completely unconcerned and said "the scale will catch up, don't worry about the scale." Here's the explanation, which makes sense and gives me great comfort: Those first 2 weeks post-op when you are just consuming liquids and lose a lot of weight really fast, that's all pretty much water weight that you lose. Then as you start to add back real food, you gain back the water weight. So even though you are gaining back the water weight, the scale is not moving because you are losing fat (which is the real reason we are all here, to lose fat). So until the fat you lose eclipses the amount of water weight you originally lost, the scale won't move. But that is not a bad thing, because it means that you are still losing fat. So in my case, until I lose MORE than 19 pounds of fat, the scale will stay at about the same spot. But once I pass that 19 pound mark, it will start going down again. At the same time, I have not had to take any diabetes medicine or blood pressure medicine since the surgery. I sleep great, I have more energy, I can briskly walk 2 miles at a time without back pain (which was a major problem for me before!), I don't really mind when I have to park farther from the door of the store than I'd like, and my clothes all fit significantly looser. I can see in the mirror that my body has changed dramatically. So even though the scale is not moving, it's very clear to me that this IS working! I'm just impatient to see a lower number on the scale, which is actually pretty silly considering all of the other benefits that I can clearly see and measure and feel. So we just need to stick together strong, keep the faith, and trust the process! We will get over this hump together! -
Listen to your doctor and give your body time to heal. Just because you can't feel everything that has been done inside doesn't mean it is healed yet. I've found this out the hard way with other abdominal surgeries. Their time limits on activity and sex are there for a reason, they are to keep you safe and keep you from accidentally rupturing your sutures or causing a hernia right after surgery. I know it is hard to wait when you feel good, but you only get one chance to heal from this surgery!! Make it a good healing!! ETA: I'm one week post op and sitting with my feet up instead of putting the groceries away! All that bending and lifting is not for me right now. I could do it if I wanted to but I'd rather give my body every opportunity to rest and heal right now, so I'm staying put. LOL
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Hi June folks, Im hanging in there. I think we all have are good days and bad days but I try to focus on the good and why I decided to do this. I think once we all make it closer to that 1 year mark things will become alot easier. I have my stalls as well and it use to get to me but now I just stay consistent, make adjustments from time to time and continue to work out. During those stalls I still notice a change in my clothes, so eventho i didnt loose weight or gained a few pounds clothes are still getting closer, its weird. For those having stalls for long periods of time try tracker your food, I stay away from Protein power and anything that says Keto. That made a difference for me. Hang in there guys.
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October 2023 surgery buddies
ukkodiak replied to Shotputqueen's topic in PRE-Operation Weight Loss Surgery Q&A
I’m with you. I lost 23 pounds by the time of my 2 week post-op follow up. The following week I lost an additional 7 pounds. Now I’ve been stuck at the same exact weight for the past ten days. Very frustrating indeed. I’ve also begun to question if I’m doing something wrong. -
I was told to just walk for the first four weeks. At the four week mark, they said I could do anything but weights. I was allowed to use weights (strength train) at eight weeks out. I followed those guidelines.
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November 2023 buddies
Shock6266 replied to brandycsiz's topic in PRE-Operation Weight Loss Surgery Q&A
I had my Bypass surgery on November 2nd, one week ago today. I’ve struggled some, been emotional, but mainly can’t stand protein drinks anymore. It’s all I can consume that is liquid/pureed. I was always a very picky eater, mostly because of the texture of food, so liquid/pureed foods are not going well for me. I have 7 more days of this and need some suggestions on what others are consuming post-surgery. Thanks! -
Wow, I weighed 185 pounds this morning, or 83.9 kilograms.
That means I've lost 91 pounds, or 41 kilograms.
A third of my body weight.
I knew I was over 100 pounds overweight, but I didn't know what that really meant. I definitely have a good idea of what that means, now!
My goal is 150, so that means 35 more pounds. I'm three months out from surgery and I expect that the rate of loss will slow. And that is perfectly okay. My health journey is far from being over!
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I had 6 weeks, and no I didn't. I had a hernia repair on top of a revision due to medical problems, so no. Just sit and recoup. You don't know what else is going on with the body and it does need to adjust.
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I stall all the time dont stress. Then other times lose rapidly. It’s just the body trying to hold onto fat as it knows you’re losing weight. Trust me just keep at a calorie deficit and I promise it will come off. My nausea has finally settled (5 months in)!! Wow that was a long and rough recovery. Recently did a CT scan which showed my stomach volume was only 100ml. Absolutely nuts!
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October 2023 surgery buddies
Rach813 replied to Shotputqueen's topic in PRE-Operation Weight Loss Surgery Q&A
Yes! I have been the same. I stalled just before two weeks post op and I've been stuck at the same weight, give or take 0.2lbs since! I did speak with my dietician yesterday and she said take the batteries out the scale and stop weighing at the moment, but I don't think I can do that 😆 She did say do not worry, it's totally normal, so I try and remember that but it is frustrating. I like to think of it as our bodies are trying to recover and figure out what's going on and that's all it is. -
I'm just a week post op, and my suture pain just gets better each day that I feel like I can start moving a lot more than just walk. But my Dr said to refrain from workouts and sex for 3 -4 weeks. I don't want to end up hurting myself if I just go ahead and do what I feel I can. So I'm just curious when everyone else started or if they started before the 3-4 week mark...??? Sent from my SM-S908U using Tapatalk
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November 2023 buddies
ChunkCat replied to brandycsiz's topic in PRE-Operation Weight Loss Surgery Q&A
Getting excited for those of you pre-op approaching your dates!! For those in the pre-op diet, it seems so slow but you WILL get through it! Keep going!! For those post surgery, how are things feeling now?? I'm officially one week post op today! I continue to have the weird stomach cramping when I try to drink anything other than water. I'm hitting my fluid goals every day but of course not my protein since my stomach won't have it! I'm still pretty sore and napping in the afternoon. My incisions have decided they hate the surgical glue and today flared into a red rash so I sent a message to the surgeon, hopefully they can suggest something. I weighed myself today (I weigh only once a week) and according to my scale I am down 10 lbs from surgery day!! I freaked out, shrieked, weighed myself again, then went and tried the other scale which thinks I'm 7 lbs down. Either way I'm officially below 300!! I haven't been that way in years. I'm so, so excited. I was really worried this wasn't going to work for me because I only lost 6 lbs on the pre-op diet. I feel a little better now. LOL -
Twisty stomach pains when eating/drinking
ChunkCat posted a topic in POST-Operation Weight Loss Surgery Q&A
I'm one week post op and have been having the oddest stomach spasms when I try to consume anything other than water (and it happens with water sometimes too). It feels like my stomach bunches up into a fist and tries to somersault within my belly. It provokes a wave of sharp pain and nausea and is very unpleasant. I mentioned this to the doc when I was in the hospital and he gave me a med that worked some for the smaller ones, but it has stopped working (he warned it might). I can usually drink water but anything heavier like a protein drink, a strained soup, a protein broth, or even jello provokes this odd cramping sensation. Sometimes it even happens when I'm not eating or drinking at all (in the middle of the night). Has anyone else had this happen early post op? I'm still on liquids and my surgeon said it is okay for me to focus on hydration right now instead of protein so I've been hitting my hydration goals everyday, but getting very little protein beyond what is in lactose free milk. I'm starting to wonder if my stomach will ever let me progress my diet beyond water. LOL -
Worst compliment
hills&valleys replied to Hope4NewMe's topic in General Weight Loss Surgery Discussions
"her comment to me was that she was so glad to know I had weight loss surgery because I looked like I was dyeing from cancer cancer lol!" Classic example of passive aggressive behavior. I can relate. My mother was obsessive about staying thin. Through my preteen and teen years I would yo-yo between average size to slightly chubby. Within weeks after my youngest child was born, I moved out of state. Two years later I moved back to my hometown. I was thinner than my mother. She would make comments that I was too thin (I wasn't). I was almost 30 and she was in her early 50s. She secretly started abusing diuretics and laxatives to drop pounds in an attempt to be smaller than me. She ended up in the hospital with electrolyte imbalances and deficiencies. Years later, my daughter was battling with about 35 to 40 extra pounds. She asked me to help her with a low carb diet which is how I maintained my weight at 115 to 117 for most of my adult life. She lost the excess weight and I was bragging about my 22 year old daughter's victory to my mother. My 73 year old mother, who was weighing in about140, replied with the most selfish and disgusting comment imaginable...."Great, now I am the only fat one in the family!" I very sharply responded with "That is digusting! Be happy for her. It's her time now." Be prepared.....people who once secretly pitied you, emotionally supported you and openly cheered your success may now feel threatened by the change in the dynamic. My mother's self-worth was so closely tied to being the most svelte of any woman in her circle. When I surplanted her claim to fame, my mother felt assaulted. My daughter's weight loss after my mother's gain was the final blow to her ego. Because of my mother's sabatoging and competitive nature, I chose not to tell her about my choice to undergo VSG. -
Anyone gone to Blossom Bariatric (self-pay) in Las Vegas?
Drinkwine28 replied to kmn1109's topic in Weight Loss Surgeons & Hospitals
Mine was 100% private pay. My insurance would not cover it all. totally an exclusion. Blossom is available after surgery but only if you need them and reach out. I never really reached out or had any complications. I follow them on social media and read lots of people having questions, etc. I have to say, I think he follow-up could be better. My GP was very hesitant to just "take over" when I got back. Doctors don't want to be responsible for someone else's surgery. Makes sense. I also knew it would be discouraged from going out of state so I never disclosed or told GP office what I was doing. My point is when she would ask me questions about aftercare I would be like "uh I don't know" she would ask what about follow-up? I was like hmm, I guess there really isn't any. No binder, no regular calls or direct contact. Luckily, I didn't need it though. My GP said my case made her more interested in it and learn about the follow up and tests needed, etc. Also makes sense, if insurance covered it, I would likely have a bariatric team and all my tests and follow up would be with them. The actual recovery was really good and seamless for me. I followed all the directions in Vegas. I was prepared for the worse. I walked and woke up every few hours with my daughter's help. I never had to horrible gas pain people talk about. Plane ride was super awkward with the fancy leg pumps. 😜🤣 Once home, FLUIDS! Alex explained, you can live 10 days without food but not water/fluids. I was tired the first week. I just listened to my body. I moved around as much as possible, but didn't push myself either. I will be blunt about MY ONLY complication. CONSTIPATION is real! And it's awful! Never had this in my life. Quite the opposite. So my advice, always keep track so it does not get away from you. Use the stool softeners and fiber. After two years, I still have moments but I have a good routine to treat it. On the other hand, I have read people have the opposite, so listen to your body! I'm so excited for you and can't wait to hear how you do. What is your date again? -
JUNE SURGERY BUDDIES
pamelacoa@yahoo.com replied to Mira88's topic in PRE-Operation Weight Loss Surgery Q&A
So we’re all about 4 months out give or take. How’s everyone doing? I’m in week 4 of a stall and it’s starting to get to me -
I am 7 weeks out of revision. Things are getting better each day. It took 5.5 weeks before the pain went away. Additionally, I have stalled and lost over these weeks. However, I am at my lowest weight in 8 years. No GERD and no current regrets. I am 53 years old. Sent from my SM-G996U1 using BariatricPal mobile app
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Oh man what I wouldn’t give to be able to chew anything lol my program is strictly liquids and doesn’t allow any fruits or veggies so I’m SOL congratulations you’re one day closer to surgery 🎉🎉🎉 I had my pre-op testing today and can’t believe I’m only a week away from surgery. Praying for a safe procedure for all the pre-ops still in waiting and a speedy recovery for all those post-op’s… 2024 is going to look much healthier for us all ❤️
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November 2023 buddies
SarahByNumbers replied to brandycsiz's topic in PRE-Operation Weight Loss Surgery Q&A
I just started my 2-week pre-op diet today. My program makes us do 100% liquids only (with the exception of 3 dill pickles per day 🤣) for the whole 2 weeks, so I've been to the restroom what seems like 80 times already today 😂 It hasn't been too bad yet, thankfully. I had some weird gas pains going on earlier, but they seem to be gone now. I've heard Day 3-4 are the worst for most people, so I'm looking forward to getting past those. So far I've had a "fruity cereal milk" Orgain shake, "Horchata" and "Strawberries & Cream" TransformHQ shakes, and a tropical coconut Protein2O. Someone's lunch at the office smelled amazing, so I went for a little walk to avoid the smells 😅 Hopefully dinner time with my husband isn't too bad. I'm saving my 3 pickles for dinner so I have something to crunch on. I hope everyone else is doing fantastic and for the post-oppers, that you're feeling better!! 💜 -
Most people hit a stall 2 to 3 weeks after surgery. There is also retention after surgery because of the IV. Just keep working your program and the weight will come off. Also note you started at a low weight to begin with, so it may be slower but do speak to your team if you are concern. I like this post I saw on Pinterest once, if you keep working at it you will see the results, good luck!
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I am having a Nissan Fundiplication. This will be my 2nd one. It has been many years since the first one and I am nervous. I need some support. My surgery is scheduled for Nov.21, just 2 weeks from today. I just started the pre-op Ketonic Diet. Any suggestions?
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Oh I'm so glad! Congratulations on your surgery! I just got the DS done a week ago. So far, so good!