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Showing results for 'three week stall'.
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Best way to get protein
BlondePatriotInCDA replied to TiffanyY2's topic in Protein, Vitamins, and Supplements
Yes!! I tend to stick to the same foods. I'm not sure (for me anyway) is: 1. Fear of food effects 2. Not losing the weight 3. My hatred of cooking 4. I just know I like what I'm eating or 5 A combo of all of them! Of course I'm only 6 weeks out sooo we shall see, but, to be honest I've always been a picky eater (I almost died as a toddler because I was picky) - I just know what I like! -
Some random post op thoughts....
NickelChip replied to RobertM2022's topic in General Weight Loss Surgery Discussions
You make some really good points about needing to be a little selfish. I think of all the people in my life who need things a certain way, and how I go out of my way to accommodate. Oh, you go to bed really early, or you must eat dinner at 3pm, or you only like Italian food, or can't meet up at that time because you need to workout? Okay, I can be flexible! I'm turning 50 this coming year and it's only in the past few years I feel like I've started to learn to advocate for my own needs. And it's definitely a learning curve. It's so hard to remember that just because you could be flexible doesn't mean you always have to be. As for relatives and food, my strongest childhood memory is probably my very obese grandma, who seemingly passed down 100% of her genes to me (thanks, Grandma!), saying within the span of two breaths: "You know, you're going to be overweight like me and you have to be so careful with what you eat...want more Polish sausage?" I mean, bless her heart, she lived to 92 and was sharp and reasonably active until the last year or two, so if she passed that gene along to me, I'll take it. But you can't tell a person one minute that they have to eat healthy and the next minute present them with an entire family-size Tupperware filled with grapes as a snack because "grapes are healthy." Which I would eat all of even if I didn't want them so as not to hurt her feelings. Meanwhile, my mom was rail thin and always going on some sort of "eat grapefruit for a week and melt the fat off" women's magazine fad diet my whole childhood. Yikes. Family can do a number on you. And you're right, all that stuff will still be there to deal with emotionally even after the surgery... -
My Gastric Sleeve Journey
TRClark23 replied to TRClark23's topic in Tell Your Weight Loss Surgery Story
I have a bit of a new update... I started a new job in September so I've been pretty busy. Since my last update, I've lost about 10lbs. I haven't really been eating the way that I should and have missed a vitamin here and there, but I'm still progressing. My new job takes me out of town and I don't really get to cook like I normally would. I'm planning to get back on track this upcoming week. I'm hopeful to reach my weight goal by my birthday in January. I've found that of all the foods I've eaten since surgery, the only food that I haven't been able to tolerate is beef, of any kind. I also don't tend to tolerate bread very well. I've really been craving coffee (since I gave up all carbonated/caffeinated drinks before surgery) but it doesn't really agree with me either, lol. -
Acid re-bound effect after stopping omperazole
DandelionSun posted a topic in Gastric Bypass Surgery Forums
At 3 months P.O., my doctor took me off the acid reducer (omperazole, Prilosec, PPI). About a week later I developed horrible upper stomach pain, gagging, belching, feeling like I wanted to throw up and nausea. I thought it was something I ate but found out that if you are on these acid reducers for more than 4 weeks it can cause a re-bound effect when you stop the meds and cause the stomach to OVER-produce stomach acid causing you stomach pain or acid reflux symptoms. I did not know to expect this this prior to surgery and wanted to share in case anyone else developed these symptoms after they stop an acid reducer. I have a note into my doctor about what we are going to do, but online I’ve read that the rebound effect can last for 2 weeks to 3 months. You can try a different acid reducer or wean yourself off the Prilosec. -
Hi! Two months post op today and I have noticed in the last couple of weeks that I am having serious saliva over-production. Anyone else out there encounter the same issue? I talked to my nutritionist about it today and she said it could be sliming (see link- I know it is lap band and I had sleeve, but same idea: http://drsimpson.net/fills/lap-band-problems/sliming/sliming.html ) It is driving me nuts! I am spitting all of the time and find it rather disgusting. Good news though- two months post op and I am down 32lbs (43lbs if you include my pre-surgery diet).
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Swollen stomach
SleeveToBypass2023 replied to Danette's topic in POST-Operation Weight Loss Surgery Q&A
That's normal. You still have the gas they used in your surgery in there that needs to work its way out. Make sure you walk, walk, walk and in a few days to a week you'll notice the discomfort and swelling will be gone. -
What was your “Moment” ?
NickelChip replied to GrannyMaggie's topic in General Weight Loss Surgery Discussions
A lot of things played into it, but honestly, it was when the doctor asked me if I would be interested in it. For background, I'm turning 50 next year, so yes, that milestone is in my head as part of it. My younger brother had VSG 15 years ago, and ever since then, I wished I could do it because he had such a great outcome. But at the time my BMI was 34, so I didn't qualify, even with high blood pressure. As my weight increased, my doctor referred me to the hospital's weight loss center. They started me on a non-surgical program, and it worked a bit for a while. And then it didn't, and I gained everything back plus some. I even tried Wegovy for a while, but I could never get it long enough to see if it would work because of the shortages, plus the discounts dried up and the out of pocket was crazy. But this past summer, my weight peaked at the highest it had ever been, tied with the day I left the hospital after delivering my second child. My BMI had reached 40. My body ached, my feet ached. I was bloated all the time. Nothing fit. My heart kept doing a worrying fluttery thing. I had to increase my blood pressure medication. With the pandemic, I had stopped going to the weight management center. My doctor told me to go back. This time, they asked if I would be interested in considering surgery, and I jumped at the chance. It was like the second the question was asked, I knew it was time. If they'd asked earlier, I probably would've done it then. But for such a long time I didn't qualify, and then I probably did but everyone seemed to think I should still keep trying on my own. When I found out my out of pocket costs would only be around $3k, I nearly fainted. I assumed it would be so expensive. My brother was self-pay and it was 10k. Instead, it's the same as two months of Wegovy! Now I'm just counting the weeks until my Dec 27th surgery date. -
Hey everyone! I hope you're all doing well. I wanted to reach out and ask about your experiences during the first week after gastric bypass surgery. I had mine on July 24th, so it's been 6 days since the procedure, and I've been feeling a bit concerned about my eating progress. I had my surgery in Belgium, where I'm from cause it's free there! Unlike most of you, we don't have to stick to liquids only for an extended period. After the first 2 days, we can move on to puree and soft foods, which is a relief. However, I can't help but feel like I'm eating too much already. Today, for breakfast, I managed to eat 2 small french toasts and 1 egg in one sitting. While I did feel some restriction afterwards, I can't shake the feeling that it's still a lot of food for this early stage. I've been consuming around 900 - 1100 calories a day, and it's making me worry that the surgery might not work effectively for me. Additionally, I've been having trouble staying hydrated, which is something I never struggled with before. I would really appreciate hearing your experiences and any advice you might have. Thanks a bunch!
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4 weeks post op! Eating less??
DoIt4u replied to Melaniehealthymom's topic in PRE-Operation Weight Loss Surgery Q&A
Great to hear you're feeling well. I too had surgery and am now 2 weeks PO. I've managed ok I reckon on the liquid stage and ready to move to puree tomorrow. I am however feeling quite a bit of pain in my right side. Like stabbing pain sometimes when I stand up or move. I unfortunately took a really bad cold after surgery and was sneezing and coughing so I was tender anyway but just wondered if this pain is normal and will it ease 🤔 -
Revision Surgery Recommended for Hiatal Hernia?
swimbikerun replied to Kim 713's topic in Revision Weight Loss Surgery Forums (NEW!)
I am 1 day less than 2 weeks out of a para esophageal sliding hernia repair and Sleeve to RNY revision. My reflux, BAM is gone. I'm not vomiting or feeling like yuck. My surgeon could do a DS and has. I'm not having problems and while it doesn't mean I will or won't later, at least I'm free of the medical issues and the like I had before. I'm also down about 35 pounds in the little over 2 months since I got sick. Really happy as the medical issues were outweighing the weight, especially at the end. -
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How long were you down and out?
gadgetgirl68 replied to AmberFL's topic in Gastric Sleeve Surgery Forums
Two weeks should be no problem. My doctor gave me 8 weeks. Disability usually covers 6 weeks for non-government workers. FMLA covers 12 weeks, but that's just to keep your job...that's not the payment part. Hope this helps. Also, FMLA paperwork is different than the Disability paperwork. -
Thanks for your reply She said life long. Up to 4 5 times a day. Scared the hell outta me. Diapers for.a couple weeks or so that's no problem.
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August 2023 Surgery Buddies!
BlondePatriotInCDA replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
Wow, you've been through a lot! I've never heard of a revision like that before, nor that they did further revisions once you had the rny! What you described is my major fear, to have the surgery then have it creep back on despite me following all the rules! Thank you for sharing, yes it is maddening..I have my 6 week next week, I plan on discussing it with them at that time! -
So very well done. Brilliant effort. It really takes determination to have made it to where you are. I love it when you said that we are going to tip toe back into the old life. This is so true for me. Old habits and poor choices snuck back in but got myself back on track this week and got some good results. Yes. We fight the good fight. 💚
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Lol 5 years of my fitness pal . Me too! it’s crazy to see the fluctuations thru the years.. goal weight of 115. . Went down to 90 lbs. then went back to 110. And 115. I hover around 110. This scares me. is this a stall waiting to come for another big weightloss
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I have at most, two small slices of bread a week so I have butter on it. I fry my one egg a week in oil. I am not on a diet. I have just changed the amount that I eat
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I love the idea of rewarding myself! 15lbs seemed so doable 2 weeks ago and now im like this is really hard! keep on keepin on!
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October 2023 surgery buddies
Wildflower Bohême replied to Shotputqueen's topic in PRE-Operation Weight Loss Surgery Q&A
My one week pre-op diet starts Monday, and I'm starting to get scared. Not of the actual surgery, really. I mean, I can talk about how great the benefits of bariatric surgery will be and how mindful of my eating I will become, and I'm really thankful that I've come this far and that I am able to do it... but the reality is coming, where I'll be in it, and not just talking about it. It seems like maybe the attachment to my old ways of eating is rearing up and trying to pull me back. Like hey, you do realize that you can't stop this train a month in, right? Can't say, oh this diet is too hard, forget it, I'm gonna go eat a pizza now. I mean, that's part of why I want this surgery, because of that restriction. But it's scary, because ending diets is all I've ever known. Not to mention the dumping and hypoglycemia that seems will follow for the rest of my life. This is new territory here, and it's serious. I know I'm going to go through with it and that it'll be great, at some point. But now that it's finally here, I'm just freaking out a little 🙃 -
Okay so, as of yesterday my insurance company contacted me direction to say, that I was approved and have completed all the required items on the "To Do List". so, I should be getting my appointment next week for meeting with the Anesthesiologist. I'm very excited/nervous, but extremely happy too.
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Congratulations!!! I see you live in Ashland, when I was in High School drama club we went to the Shakespeare Festival there. I hope to go back one day!
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Congratulations!
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May 2023 surgeries
CarolineLittle replied to WVJess2Less's topic in PRE-Operation Weight Loss Surgery Q&A
Just checking in. It's 21 weeks since I was sleeved now. I'm down to 120.9 kilos, for a total loss of 34.1 kilos, or 75 pounds. I've lost exactly 22% of my total weight. I'm 5.9 kilos away from being halfway to my big goal of 75 kilos. Everything is going well, I need to be better with fluid and definitely need to be more active. My weight loss is very obvious, especially in my tummy. Down about 3 dress sizes I think, I haven't really been clothes shopping yet. I do need to though, especially for pants. I still have tops I can wear that were once too tight. I hope you're all well and @SynleeI hope you're closer to getting answers. -
3 weeks Post~Op Body Rejecting Protein Drinks
catwoman7 replied to Chel1's topic in Revision Weight Loss Surgery Forums (NEW!)
I was also going to say it could be a stricture, but then you said you were able to hold down 20 oz of fluid, so now I'm not sure. Those usually start with not being able to hold down food - and once the stricture progresses, you can't even keep fluids down. If that's what it is, it's a really easy fix. They just do an upper endoscopy and stretch it out. Quick and painless. I had two strictures - at four weeks out and again at eight weeks out. They almost always happen (if they're going to happen) within the first three months after surgery. If you get to the point you can't keep fluids down, you need to contact your clinic right away or get to the hospital. You can live for several days without food, but not fluids. Keep your clinic posted and do go to the hospital if you're unable to keep fluids down. -
Had surgery for GERD, need to gain weight... suggestions?
jesscanntoo replied to jesscanntoo's topic in Revision Weight Loss Surgery Forums (NEW!)
My team hasn't responded to me. That was one reason I came on here... so surgeon is silent so far. That said, i am definitely still drinking protein shakes or wouldn't be getting in the amount of protein I need....although I am also doing Oikos greek yogurt and soft cheeses. I was trying to add the pasta on top of stuff, because at the rate of loss I am experiencing I will be under 100 pounds soon and I cannot afford that in terms of my height to weight ratio. I've already lost 16 pounds in just a few weeks and can't go a couple of months until I have the ability to be less restrictive. I hadn't thought of custard or adding milk powder to my soup however. I'll try both of those. Thank you. -
Acid re-bound effect after stopping omperazole
DeanaNJ replied to DandelionSun's topic in Gastric Bypass Surgery Forums
I’ve had more than one dr tell me I need to take these for the rest of my life to prevent ulcers developing. In fact, just this week a dr told me of someone ending up in the ER with this exact thing! Have to choose your battles. But I would advise anyone that had gastric bypass RNY consult drs before trying to take a different approach. -
Hi Everyone! Had my gastric sleeve & hiatal hernia repair on 8/23! Im 5 weeks post op & still sooooo paranoid over any little pain or discomfort that I get. Chewing thoroughly and waiting between bites is getting a lot easier but it’s still difficult meeting my protein & fluid goals
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Atypical antipsychotics (or psych meds in general)?
ElleRodri replied to Theia103121's topic in PRE-Operation Weight Loss Surgery Q&A
My psych didn't seem concerned about any of my meds after surgery. Just that I took them. He had to switch my wellbutrin to immediate release but that was the only change he made to my medications. My mood stabilizer is supposed to be taken with food to be absorbed properly and I don't manage that very well and it's apparent. 2.5 weeks out from my surgery and my husband is already ready to divorce me because of my mood fluctuations and grumpusness.
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