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Found 17,501 results

  1. Sharon B.

    Chest pain and VGS

    Thank you so much for the answers! I am so new, just trying to understand my body cues. Neither my surgeon nor my bariatric coordinator described to me what doing this or that might feel like with my new stomach.
  2. Hector_el_barbon

    Am lost

    So do I have to get vitamins that are bariatric or can I just get a they otc Sent from my SM-A215U using BariatricPal mobile app
  3. vikingbeast

    First food after bypass

    Each person is completely different. The higher you start, the more you're likely to lose right away—but not always. The first week or so is basically your body in trauma. You were pumped absolutely full of fluids and gas during surgery (if you had weighed yourself immediately after you probably would've gained 5 pounds!) and your body has to get rid of it. But if you're concerned, ask your surgeon or your bariatric center. I noticed that my weight tumbled the first week, then was more consistent the second week (today is two weeks out). I'm sure the three-week stall is right around the corner, but that's okay.
  4. LISS011

    Any October 2021 Surgeries?

    My surgery got cancelled after getting my EGD. They say I have Diabetic Gastroparesis. Now before I can get my Bariatric surgery (which actually is a treatment for Gastroparesis) I have to do a four hour stomach emptying test. I will get that on October 12. Hopefully surgery will be in my future after the surgeon gets those results. Sent from my Pixel 4a (5G) using BariatricPal mobile app
  5. ShoppGirl

    September Surgery Buddies!!

    So sorry for your loss. Your definitely getting a crash course in it but one thing that is crucial to this journey is to learn to go through life events without revolving them around food. If you have a hard time with it post surgery, maybe the teams bariatric therapist would be able to get you in. I am an emotional eater and a boredom eater and I know I would need a little extra help getting through something like that. My thoughts are with you and your family.
  6. Hey all!! Today I had my first weigh in appt after the consultation. It sucked…. I did not lose any weight. The doctor thinks it’s because I’m either consuming too much protein or the type of protein. I was drinking 3-4 protein drinks a day due to my wonky job schedule. I’ve been drinking premier protein and protein2O. My doctor said that he’s noticed that the patients that drink the premier protein are either not losing or they are gaining. This was really frustrating being that I have been diligently working hard at losing weight. So I will now only drink 1 protein water and 1 protein shake a day. My questions are… what protein shakes are y’all drinking during the pre-op weight loss phase? Has anyone noticed an increase in weight with the premier protein? They keep pushing bariatric advantage, but I fearful because my stomach is ultra sensitive to some dairy things. im really trying hard to not get discouraged. I would help to hear others difficulties during this phase to know that I am not alone or weird. Thanks a lot. Trying to live a good life
  7. Congratulations on your amazing progress. Are you able to describe some of your challenges that you think you will be able to manage with the help of a therapist? What are some of the issues within your weight loss / bariatric experience that you think will require work and extra assistance. Also, you mentioned the foamies... what is your general daily eating experience, and are you happy with how your current diet seems to serve your overall health (besides weight loss)? Your perspective is greatly appreciated.
  8. sbowman96

    September Surgery Buddies!!

    I had mine in Tijuana Mexico on the 15th at Renew. Just found this group - looking forward to contributing sb
  9. lizonaplane

    Binge eating

    If you feel like this is an issue for you, it's best to talk with a therapist who specializes in bariatric issues. See if your surgery center can recommend someone. Good luck!
  10. Oh, that’s appalling. Can’t believe you haven’t had a post surgery appointment with your surgeon yet. Get on the phone & starts demanding some information, guidance & support & an appointment. I saw my surgeon two weeks after surgery (to the day), dietician early in week 4, GP in week 5 & the surgeon & dietician in week 6. I was given information pamphlets from my surgeon & dietician and the surgeon gave me a great hard cover reference book about all bariatric surgeries, the pre & post surgical stages & recipes.
  11. we get rebates from our health insurance if we do something like approved three activities a year. One choice was having a handful of telehealth appts with a dietitian (note this was not the dietitian I usually see annually at my bariatric clinic - this was just a regular dietitian who works for the insurance company). She suggested I cut 1000 calories a day from my diet to lose the weight I wanted to. I maintain my current weight on about 1700 calories a day. So cut 1000 calories from that? Is she f***ing kidding? So I cut 200-ish calories, knowing it'll take months to lose some microscopic amount of weight. But that's how it goes when you're at or close to a normal BMI. You're pretty much equilibrium as far as calories in/calories out, so there's not much to cut - and that weight loss is going to be S-L-O-W! (note that 700 kcal/day is fine during the first months post-op -- but not when you're as far out as I am..)
  12. RickM

    Do you see your surgeon annually?

    I do an annual follow up with our surgeon, originally in his local office primarily staffed by his RN (the practice moved out of the area before either my wife or I had surgery, but they maintained the office and support group to support their local patients) and then via telecon after the RN retired and they closed the office. I think that it is much more important for the DS and RNY patients as they tend to be subject to more long term issues than sleevers, but I still like to keep up with it, looking at it mostly as keeping him on retainer so that I'm still in the files with current labs. That way, if our PCP has any questions in our care that may be relevant (...is this an issue from the surgery?...) she can call the surgeon and have a chat with him about it. Nominally, most everything relating to labs, etc. can be done by your PCP, your surgeon may have some additional labs that they prefer to do in addition to what your PCP may normally do for an annual, and they may have ranges that they prefer beyond the basic "normal" range that is flagged on the lab report. For instance, our surgeon prefers that the vit D levels be kept in the upper end or the typical normal range, so his experience with bariatric patients trumps the PCP's more limited experience.
  13. Soon2bFit21

    Straws

    There’s nothing wrong with straws despite what most bariatric surgeons will tell you. The info is very outdated and incorrect. For further proof, I’ve been using a straw since roughly 6wks post surgery with zero issues. I’m currently 90lbs down at 5 months out.
  14. muffin.x

    2 week pre-surgery diet

    Every surgeon requires a different pre-op diet. Mine wasn’t even a liquid diet, just protein based. I had to buy a ‘Bariatric box’ that included things like chicken nuggets, bread, pancakes, soups and desserts. I had to eat 6 meals a day and every meal was different. It was absolutely awesome. I was never hungry (even though the meals were only 80-100 kcal per meal) and most things tasted really good. But like I said, every surgeon has his own pre-op diet. My surgery was in Belgium.
  15. Elidh

    It feels too easy.

    I had minimal post op pain, no nausea, was able to consume liquids and all the ensuing food stages with no problem. I don’t get very hungry, really, and I stick to the my bariatric program very faithfully. Not saying this to toot my horn, but just to let you know that just because it seems easy doesn’t mean there’s a problem! My biggest piece of advice is to not weigh for 3 weeks post-op, then only once a week. You’re doing great, Viking!
  16. Highly_Undermedicated

    Before and After Pics

    Height 5'6.5" HW 325 (2/11/2020) SW 311 (3/9/2020 RNY) CW 148 ( I have lost 177 pounds thus far) GW 136 (bariatric surgeon's ideal weight goal is 136....but my goal was 150...and I'm still losing without trying). Sorry for all of the pics. Just wanted to share. Pics are from Today, 9/24/2021, yesterday, 2 weeks ago (9/10 the bathroom selfie. Lol. Took my soon to be 18 y.o. to their 1st concert and its my 18 month surgeryversary pic) and then collage is of me night b4 surgery (3/8/2020, at 12 months 3/9/2021, and 8/9/2021). Plastic Surgery for abdominal skin removal scheduled for October 2021, pending earlier date if there's a cancelation!
  17. Sunny, I love your book recommendations. I am a bibliophile and yet I never read but one or two books on dieting or bariatric surgery. I've already purchased two of your recommendations and I was very happy that I did. Thank you.
  18. I recommend reading The Success Habits of Weight Loss Patients by Colleen N, Cook as well as getting several bariatric cookbooks. There are many of the cookbooks available on Amazon and other bookstore sites. If you have ever considered that you might be a sugar/food addict, also read Food Junkies by Vera Tarman.
  19. Blurain

    Any October 2021 Surgeries?

    Hi! I just signed up with Bariatric Pal, so I'm unsure how this works! I am not tech savvy! My surgery will probably be scheduled for October or November. I have fulfilled my six month insurance requirements and have gotten approved! That is, if I don't back out of having it! I've worked so hard getting here, but now I'm unsure and dealing with some other personal issues that may affect my decision! I go back and forth with it every day! I'm 65 years old and have been obese for about 20 years now, so I still remember what it is like to be thin and miss myself! But now, it is more for health reasons that I must do this surgery or lose weight on my own! I was 259 when I first signed up for program. Now I am 229 after 6 months on diet.I did great the first three months, but it gets harder because I do not like vegetables and I do not like to cook, so I am not eating as well as I should. This high protein, low carb diet is supposed to be for life, so I'm worried about sticking to it! I'm more scared about complications after surgery than I am the surgery, although I don't like the idea of that either! Im questionsing why I'm getting this done, since I did lose some without it. Will it really make it easier because I won't be hungry? Or, will I just get sick if I eat wrong or too much!! Good luck to all y'all!
  20. Hair loss is common about 3-4 months after ANY major surgery, not just bariatric. There’s usually nothing you can do to stop it. My hair loss lasted maybe 2 or 3 months, but the rate of loss is back to normal now.
  21. After many years not being in control of my weight, and putting care of myself last, I've made the decision to have VSG. I'm scheduled Nov 17 at Blossom bariatrics and am so excited..and nervous at the same time! Looking forward to getting answers and support on this community! Sent from my Pixel 3a using BariatricPal mobile app
  22. Barrr

    Pre-op doubts

    Thank you so much for the many constructive and helpful responses. To clarify my worries, here it is distilling them to two points of greatest concern: Ability to incorporate good fats into a post-gastric-sleeve diet The foundation of my current diet (that I would be happy to keep for the rest of my life) consists of lots of vegetables, moderate amounts of high-quality protein, and the inclusion of a good amount of healthy fats (avocado, EVOO, butter, animal fats from pastured, organically raised animals). This is supposed to help the body adapt to regularly burning fat (whether from the diet or from our own fat stores), and to much more easily reach satiety and control hunger, in addition to the various documented nutritional benefits of these fats. I read over and over again about directives to keep post-bariatric diets very low fat for the rest of the life of the patient. Also various posts from patients about not being able to tolerate fats and struggling with digestive issues. How much of a problem is this universally (realizing and respecting that everyone's body, digestive system, and hormonal balance are different)? Ability to do fasting and support periodic zero-protein day(s) I have started to incorporate time-restricted eating (16/8) with great success and starting on my first 36-hour fast over the weekend. I have not only had great results on the scale, but starting to see amazing physiologic benefits outside of simply lowering my body weight. I definitely would want to have the ability to have a longer (3 day?) fast once in a while to trigger autophagy and reap some of the other benefits related to insulin and metabolic issues. I realize that for a period following surgery I would have to be adhering to the physician-prescribed diet aimed to maximize healing and avoid complications. But what is the situation six months or a year down the line? Can I incorporate fasting then, or am I eternally tethered to a 70g-minimum-per-day protein intake that I cannot violate without risking my health? Your help and insight are appreciated!
  23. Queen ApisM

    Pre-op doubts

    I'm only 5 weeks out from surgery, and I am already wishing I had done this sooner. Obviously will have to reassess this in the future as time progresses. I think many of us on this board are very experienced at losing weight - sometimes massive amounts. The issue is we are also pros at gaining it back, usually with extra lbs tacked on top of what we originally lost. The long term success rates for people losing large amounts of weight and keeping it off without surgery are low - I can't recall the percentage but I think less than 5%. Biologically, there are a lot of factors that make it extremely difficult (but not impossible) to be have long term success the "normal" way of losing. Surgery isn't guaranteed to keep it off, but it is a tool that helps make it more likely - both in terms of the way it changes your eating but also the changes it can cause biologically that we have no control over. This isn't to say you should get the surgery, but more to suggest perhaps discussing these issues with the bariatric PA and doing you own research to arm you with all the data around what might get you were you want to be permanently. It's a very personal decision and you have to be ready to do it or else it won't be successful.
  24. Lisa LoVuolo

    High cholesterol post 4 months

    I have high chloesterol so my cardiologist put me on crestor .5mg, and also take fenofibrate after the bariatric surgery. I wonder why Sent from my octopus using BariatricPal mobile app
  25. We all start at the same point. It doesn't matter what you weigh. That last pound is too much for ourselves. We give ourselves a chance to change our eating habits by having bariatric surgery. What would you like advice about ?

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