Search the Community
Showing results for 'Weight gain'.
Found 17,501 results
-
The weight is coming off and I am just amazed! Almost 60 lbs down and I can't help but be amazed and happy and more amazed and than even happier!
-
I've lost 8 pounds in December, I'm shocked with all of the extra indulging that I didn't gain.
-
Back on the pre-op plan with 5 days on and 2 days off. Losing weight slowly, but losing just the same!
-
Yeah last time I went to the doctor was July 2012 just got a fill and I only gained 6 lbs!!!
-
I am still losing weight, which I should count me blessings for (even though it is slow) but I need to start making better food decisions.
-
I really don't want to sound uneducated or whiny on here, but I have an issue I want to discuss. I had my surgery on Sept. 25. Doing really good, with a total of 54 pounds lost by Christmas. I follow my Dr.'s plan, although usually do miss the H2o goal daily, mostly due to work constraints. I have a scale that measures body fat, bone density, etc.I have had a fair amount of stalls here and there, but this week, I have actually gained 4 pounsa., 2 one day, and then 2 the next. It's...
-
to gain 1 pound, you have to eat 3500 calories.....so did you overeat by 12000+ calories? ......if not, then it could be sodium, TOM or you just need to go potty.....stay the course.....to lose weight, you must not eat more cals than you can burn off.....whatever WLS you have......hang in there and keep doing what your dr told you......DEF drink A LOT
-
-
Learning that if I follow the guidelines, the weight is going to come off. I'm down 3 pounds already for the week, 16.5 total in December. My official weekly weigh-in day is on the 25th. I don't really need to over-think things. I'm getting to the stage, though, where I really want some phase 2 foods (puree/soft food) - which I move on to on Christmas day (yay me)! I'm fantasizing about cottage cheese w/salsa, hummus, scrambled eggs, egg salad, tuna salad, blended soups, real smoothies instea...
-
Shouldnt I be losing more weight?? Surgery date 7/31/2013 275 12/30/13 245
-
Need to tone! my best advice is lift weights while you lose or you will end up like me and have to play catch up. flab is no fun
-
34% of my excess weight gone. Woo hoo!