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Found 17,501 results

  1. Shotputqueen

    October 2023 surgery buddies

    Had my final pre-op appointment with my surgeon today. He gave me all of my instructions, a list of meds he called in, soap to wash with and all of my appointments for the next 6 months. One week to go!
  2. BrandNewMe23

    Tortillas

    I am 6 weeks out from surgery and 23 lbs down (sleeved on 08/15/23). Can I eat a low carb tortilla with cheese and chicken? Has anyone else tried? I’m past the soft diet and now on a regular diet, so I’m scared to try new things. I’ve been very careful and haven’t been sick yet (knock on wood).
  3. Cary38

    September 2023 Surgery buddies

    I had the sleeve done exactly a week ago 9/18/23 lost about 12lb. Having the gas pain or pressure in the abdomen is horrible. I don’t know how to get rid of it. But from what I read in articles that’s normal my body is going thru a big change.
  4. RickM

    Ibuprofen 1 Yr Post Op

    The issue at hand here is that NSAIDs are a big NO-NO for bypass patients, owing to quirks of the bypass anatomy, specifically that the anastomosis where the stomach pouch is tied to the intestines (the stoma) is at a downstream part of the intestine that is not acid tolerant, as the duodenum is (the part of the intestine immediately downstream of the normal stomach.) Consequently, that stoma is easily irritated by the acid from the pouch, and doesn't need any additional stress from stomach irritating medications such as NSAIDs. The most common place for ulcers in a bypass patient is at the stoma. The sleeve based procedures like the VSG or DS don't have that problem as the normal anatomy is preserved in that respect. It still pays to be cautious as the stomach has been cut and reduced, but all the suture lines are amongst normal acid resistant stomach tissues, so there isn't nearly the sensitivity that there is in the bypass. Many practices simply carry over their bypass experience and advice to their sleeve patients owing to an (over)abundance of caution, simplicity, and their lack of direct experience with the sleeve and NSAIDs. When I had my sleeve around twelve years ago, our surgeon's advice was to use them as needed post op as soon as the narcotic pain relievers were no longer appropriate (so, within a week or two,) though when I talked to him more recently he was more of a mind of within a few months post op.
  5. Hello! This is my first post on this Forum about that and maybe you can give me some insight. i'm 3 weeks post op from Germany and i have a RNY-Bypass i'm okay so far no pain enough fluid struggle with food which is normal this early i guess. the Question i really have, i use to watch a lot of youtubers for meal plans and "how my future could look" and most of them just say "i did have a bypass" but not specifically which one, i once heard that the RNY bypass will always have way smaller portions than the Omega-sleeve and i'd like to ask if thats True and i'm also very Intrested to hear how your Portionsizes are after lets say, 3 year Post op. thanks and have a great day
  6. ShooterInTheSix

    September 2023 Surgery buddies

    My program is; 1.Clear fluids (1–2 days while in hospital) 2.Full fluids (2 weeks) 3.Pureed diet (2–4 weeks) 4.Soft diet (2–4 weeks) 5.Regular diet Full fluids after the hospital stay are defined as; Blended broth/cream-based soups (no chunks) Cooked cereal, thinned with milk (e.g. cream of wheat) Milk or alternatives (e.g. soy, almond, rice milk) Low-fat, sugar-free pudding Vegetable juice Low-fat, sugar-free yogurt Protein shakes/powder 70-100g protein daily 
  7. I used to get that stuck-on-the-way-down experience fairly often when I first reintroduced meat after surgery, but I have learned to chew my food really well to the point that it has become automatic and I rarely have that problem anymore. But last week, I went to a restaurant and got some really delicious snapper, and it was so good that I ate too much, too fast and regretted it. Fortunately, the feeling passed after about an hour, but it was not a pleasant hour and like your ham experience, it was a good reminder that I still have to eat slowly and chew well.
  8. Desyre

    September 2023 Surgery buddies

    It really depends on what your doctor says. I had my surgery on the 20th and right now I am still in the clear liquid stage (no shakes yet). I sip a drink every 10-15 minutes. However, this week, I can begin to add pudding and yogurt. Each doctor's recommendations are different as I have seen others start right way with some pureed foods.
  9. Hi all, sorry I'm new to this, looking for advice. I am just under 2 weeks post surgery and feeling fine. I don't feel hungry so living on protein shakes. I am a little worried though as I can gulp water (also a glass at once!). Is there anyone else that could do that? just worried my sleeve isn't small enough or not working? Am I over worrying?? Thank you
  10. Desyre

    September 2023 Surgery buddies

    I just had my surgery on the 20th. I was on the liquid diet for two weeks and it is hard. I am not going to lie, but I did take a bite of food now and again in the beginning. I found later that if I used some type of seasoning that replicated some food tastes, then it helped. I used bacon seasoning, chicken seasoning, and other gourmet seasonings I could find.
  11. they tell me about 4 months - insurance requirement. I do not have a surgery date as of yet but sometime in November. Have health issues is the main reason for the gastric sleeve. so far I have had a psych evaluation, 2 dietitians visits - useless in my mind. a endoscopy because of a hernia surgery 18 years ago, had to see the cardiologist because of the heart bypass I had 7 years ago, EKG and stress test just for his clearance. have 1 more appointment with my nephrologist because he will not clear me until there is a surgery date due to the fact, he doesn't like the fact I am cutting carbs and eating too much protein. I understand that because of the fact that I have stage 3 kidney Dease with only 1 kidney working. So, more labs a chat before he clears me. have to visit my endocrinologist because of my diabetes, have to make a plan to resolve the insulin resistance before surgery and then right after to check how my medications will need to be adjusted. Have to point out that all these doctors insist that surgery is no longer a choice but more of what is needed. my family also insist that I have surgery. Am hesitant about it to be totally honest. I feel that I do not overeat and have been on sugar free diet for 15 years now. But have tried and failed too many times on various diets never losing more that 15 lbs before hitting some kind of plateau and stall for weeks. So frustrating. I am going forward to have the sleeve. will post my progress as I know more.
  12. Victoria Wank

    August 2023 Surgery Buddies!

    The major fatigue will get better. It’s a result of the surgery. As for the “3-week stall,” check your bowels. Have you had a bowel movement since the surgery? I ended up in the ER with severe constipation. The doctor prescribed Miralax and Lactulose.
  13. have been using balsamic dressing almost daily. have been also prepping for the liquid diet to come have 6-76 more weeks before surgery at this point. Been drinking 2 protein shakes a day then a meal around 4 pm. good luck with everything
  14. summerseeker

    Bloodwork showed type 2 diabetes

    I rarely disagree with an opinion on here but on the point of exercise I do. Before surgery I was too disabled to exercise. Staying indoors during the covid years had added lots of weight on my carcass. [ it was a government decision to keep certain people with certain illnesses indoors ] I was too old and too heavy to even begin basic exercises. After surgery it took a lot of bravery on my part to start walking. Everything scared me after being indoors for 2 years. At about 8 months out and 100lbs down, walking became easier for me. The only exercise I do is cooking, cleaning, walking, shopping and volunteering in a charity shop for one day a week. So I have done zero exercise and lost 150+ lbs
  15. New To This23

    Ibuprofen 1 Yr Post Op

    Definitely ask your surgeon. My book from the clinic says I can never have it again. I spoke with my surgeon and I told him I really only take it about 4 times a year and he said it would be fine for me to take it then, he told me if I was taking it every day or a few times a week then it would not be okay. So I think how often a person takes it is a factor.
  16. I've used this forum so far to ask questions, and obviously, people who are trying to adjust figure out if their experience is "normal" or have some issue with the process, and are going to ask questions-- some posts/threads document the challenges to this "adjustment." I thought it might be valuable to lay out the positives. I don't much care how you got to the surgery point- whether by some unhealthy attachment to eating or anything else. But for whatever reasons we underwent surgery, I'll assume that the path we were on was not healthy and beyond that, our quality of life was compromised by weight. So, I'll say-- after 3 months, X weeks, I'm far more mobile. I can walk now, without feeling out of breath. I fit into clothes I couldn't-- I look and feel "better"- yeah, it is tricky to learn how to eat, and it seems like things changed (they did), but totally worth it in my estimation. I had gotten to the point where I was eating a FODMAP diet (to reduce gastric blow-back up my esophagus) and it was more limited in food choices than what I face now, post surgery. I'm not sure I could have done this with diet and exercise. I did that in 2010, went from 250 to 180 through several hours of exercise a day plus hardcore paleo. But now I'm older, and I really needed help. The surgery and low volume diet plus movement (which I could not do at a certain point-scary) has made a quantum change in my physical being, and given me a revitalized outlook on life.
  17. BlondePatriotInCDA

    Shoulder pain 12days PO

    I had this exact problem myself. I talked to my doctor and was told it was one of three things: 1. The nitrogen gas they use to expand your abdomen tends to saturate shoulders (leak) and neck regions causing pain or 2. You unknowingly tighten your shoulders to compensate for the surgical would pain, or 3 The surgical tables are really really hard and uncomfortable causing pain to shoulder and back if you're not used to laying on a solid hard plain. I hope this helps, I had to get muscle relaxants my shoulder and back hurt so much!
  18. BlondePatriotInCDA

    August Surgery

    That's about the timeframe I hit the wall for feeling weak and major fatigue. It was an effort to go upstairs...or even want to walk. I told my GP and they gave me a B12 shot..finally a week later I'm getting past it. Just hang on for a few days or check with your doctor. It will eventually pass as long as you're following the program your surgeon set up!
  19. BlondePatriotInCDA

    August 2023 Surgery Buddies!

    Hello fellow August WLS patients! I had mine on the 21st..no one told me my entire stomach would be a solid black bruise and after one month is finally showing signs of abating. I have hit the dreaded "3 week stall" going on 10 days of a pound here and a pound there along with major fatigue. I just keep telling myself it will all be worth it - my new life long mantra! Good luck everyone!
  20. sweetsmith78

    When did regain start?

    Lol 5 years of my fitness pal . Me too! it’s crazy to see the fluctuations thru the years.. goal weight of 115. . Went down to 90 lbs. then went back to 110. And 115. I hover around 110. This scares me. is this a stall waiting to come for another big weightloss
  21. summerseeker

    Fat Free Salad Dressing for the Pre-op?

    I could use soy sauce and fish sauce and made the most of it with Chinese and Thai vegetable dishes. I had 3 weeks of milk and non root vegetables. I needed to be creative. Aged balsamic vinegar was also a godsend. I had it on salads and roasted vegetables.
  22. I had stalls thru out my journey. One stall was 5 months. After that stall I lost a huge amount of weight very quickly. If you noticed how your body is acting with carbs cut the carbs.
  23. sweetsmith78

    Weight gain/stall 1 month pist

    When I gained a little. I drop more weight when the stall is gone. For me the stalls come and go. Letting me accomplish my goals . Stick with it.
  24. Bad situation...great line. LOL At 5 1/2 months post op, I am finding myself getting less nauseated and my tummy tolerating things way better. I can eat more too which is a bit concerning but I'm not experiencing the foamies lately and realizing I haven't had to use my barf bags in a good while. I am stalled ATM, which is OK. It's to be expected. I had a good long run without one. The restriction is still there but not as painful if that makes sense. If I don't finish a meal, I set it aside and eat a bit more later. That can get some people in trouble, so I stay mindful of how many calories I consume in a day. I hope mine is. I need that reminder to stop. But it definitely gets better to where you can enjoy your meal but know when to put the fork or spoon down. GL
  25. I didn't hit protein goals until about 10 weeks probably. It's very hard in those early days and I just gave myself the grace knowing I'd get there. It was hard because of the small amounts your stomach could handle and it got so much easier once I settled into a good routine and started being able to eat more per meal. The biggest way I get huge amounts of protein daily is through yoghurt, buy high protein ones and add protein powder. I have a Ninja Creami and make frozen yoghurt that gives me heaps of protein. My current fave flavour is Malted Milk and a serve is 28 grams of protein. My biggest suggestion is to really plan your days out and start eating as soon as you can otherwise time can get away from you. Focus on high protein foods, meats, dairy, legumes, low carb wraps are great. I have a wrap with cheese and salsa every day, it's about 15 grams of protein and delicious with a quick stint in the microwave. I'm not great with fluids myself. It will get easier, be kind to yourself and just try to do your best each day. I'm down 72 pounds so my early struggles did not affect my progress. This is a marathon not a sprint.

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