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Thanks for checking in Mary! WTG on the exercising. I figure I better check in too. Well I am stuck at my current weight lol. But I have been so good about exercising. Yesterday I wore a short skirt, and felt ok in it even. So that was a neat nsv. Maybe I'll post it with side by side pictures. My 6 year old was nice enough to take a photo of me lol. Other than that I don't have much to report. I do have my period as of today though so maybe in a couple days I'll drop a few pounds and finally be out of the 180's. Sherri so sorry to hear about what you are going through. The fact that he's 'just talking' and 'best friends' with this woman is more of a bummer in a way than if he was just screwing her. I wonder why he's not emotionally attached to you as a best friend? I mean obviously he feels capable of talking with a woman. I wonder if a couples therapist could help you two move past this and communicate better? Just a thought. Good luck with everything.
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Schools going good so far, I think I'm around a 3.5 or better GPA this semester so that is awesome. I'm aiming for the big 100 before christmas NSV yesterday, I saw a friend from highscool while walking around campus. He said I was barely recognizable.
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Hi guys! I just got back from a "mini-vacation" with my husband and 2 kids (8 yr old boy & 4yr old girl). We haven't done anything all summer (mostly because of my recovery time and the money spent on my surgery) so we went away for the weekend to a small "resort" town nearby. It was nice and relaxing. We ate out for all of our meals, and it was a little different for me - that's usually the best part of vacation! Our first meal was Chinese and my food felt like it got "stuck" after just a few bites, so I didn't get to eat much and I was definitely feeling bummed. The next morning it happened again with scrambled eggs. My husband realized that both were pretty dry and maybe that was why. We got to eat dinner at a Cracker Barrell in St. George, UT, which is one of my favorite restaurants in the whole world. I was a little worried that the same thing would happen and then I was really going to be bummed. I ate a little bit of my husband's meal and a little bit of my daughter's meal and everything went down perfectly! I got to have a little chicken fried steak, mashed potatoes, macaroni & cheese, salad, and fried apples. I felt so wonderful! I ate everything that I wanted and it only took a couple bites of each to be totally satisfied - that is what this is all about! We ended up driving back there for breakfast yesterday and I had another wonderful meal - scrambled eggs with cheese (these weren't dry and went down perfectly!), bacon and grits! Today was my kids' first day back to school. I am our school's PTF (just like a PTA) President and I haven't seen many of the parents since last year. A few of them know of my surgery and couldn't believe the difference already - they were calling my "skinny" - what an amazing thought! I'm not skinny yet, but it was sure nice to hear! I also caught many of the "double takes" of others trying to figure out what was different about me. Wonderful NSV's to start the school year with! I can't wait to hear about Stephanie's first day back! Also, Arcael, how did people react to your amazing change? Keep up the great work everyone!
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Sherri - way to go with the NSV!! What a wonderful feeling :girl_hug: Mary - each pound should be celebrated! Way to go! Born2Lose - you look rockin'! Congrats on your great accomplishment! I had a great day yesterday. I wore a sweater from my "someday bin" yesterday - kind of dressed up - and I got so many compliments! It's amazing that when you feel better, you look better, and you walk different, and carry yourself differently. I've had nothing but support from everyone and that means so much. Off to work - Have a great Wednesday everyone!
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congrats on the nsv's! 50 lbs, onederland, twoterville! sorry i have been busy and had to read pages of postings to get up to date...sorry about dr. sanchez, what a loss the pix posted are great! i really need to do that soon. i can really relate to the problems eating!!! i was pb's a few times a week for almost a month. i went to the dr. yesterday for my 4 month check up and got yelled at! he said if it happens again to call cuz he doesn't want me to hurt myself. so he wanted to find out why and filled my 4 cc band to 1.5cc's. after i chugged the water...up it came!!!twice!!! then he took out .25cc's and up it came again! now i am just over 1 cc a smidge over where i was before we started. so he said to eat slowly and only protein just to jump start my metabolism so i can lose more weight. he also reminded me that our tummies are the size of a thumb and i am NOT!!!! to eat more than 1/4 cup per meal. we'll see! is everyone ready for the holiday season? i am soo excited...only 2 weeks left! dez
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Charlene, good luck with the sleeve and congrats on approval. If I were to ever lose my band, I would hope I could have the sleeve done. I don't qualify now, but I am afraid I would regain what I have lost without some kind of help. Cynthia, you have been through a lot in the last 4 years, but it sounds like you have gained wonderful family and an amazing man since then. Continue to fight, you are worth it! Update on my exercising...in the last 24 days I have only missed exercising 1 day. I am excited that I am able to stick to it and I was working on the elliptical mainly on level 7 as the lowest in the beginning and now it stays on level 13-15. I haven't lost any weight at all, but my husband and dad said I look smaller. Today I noticed my jeans were getting baggy and I realized I could pull them down without unbuttoning or zipping them! So, that is a surprising NSV! I hope I am able to keep it up. I am not sure I will be able to fit exercising in when I go to New York next weekend, but we will be doing so much walking that it will make up for it. Happy Bandiversary to us all and keep fighting!
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Thanks so much Breakfast - 5oz yogurt lunch - 1/4 turkey wrap with light ranch, 1 piece of strawberry, 1/2 pickle spear dinner - 1/2 of a chicken taco snack - 10oz mango raspberry smoothie from Ben & Jerrys. I asked for half size so it was only 125 cals vs 250. Was my treat of the week. Lots of Water Walked for a couple hours Today I had a NSV. I went to a THEME Park!!! First time in probably 4 years, and better yet I was able to fit on every single ride. I was careful not to go on rides that put pressure on my port area. I am so happy. Will make a post about this with pictures tomorrow. Thank you all for the encouragement and I hope you all had good weekends
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@Gillybean I GAINED 7.5lbs once I switched from liquid to food, so consider yourself lucky. haha. Seriously though, I think this is totally normal. My surgeon said not to expect any loss for 6 weeks. And once we reach the green zone, we won't be losing more than 1-2lbs a week. So actually.. you are doing great. Avoid the scale for the next month. @whymomwhy Sounds like things are going well. @Lose_It Thats smart. I'm doing the same and no major issues. I found shredded beef in sauce worked A LOT better for me than ground beef with sauce. Easier to chew down. Its funny certain things work and certain things don't. Fish has also been very easy to eat. Well today I had my first NSV! I am going on a cruise in a week and I ordered 2 formal dresses online (one in size 18, one in a 20.. I normally wear 20). Tried it on when it arrived today and a size 18 was way too big on top! The dress is plus size so didn't even come in a 16 which I needed. I cannot wait til I am out of plus size entirely, but for now... this feels pretty good Here was my day: Breakfast - 1/4cup yogurt (I noticed my band was really tight this morning) snack - 8oz milk lunch - 1/3cup shredded beef, 1/4cup peaches, 2 small pieces of broccoli Snack - 8oz milk dinner - 1/2cup chicken noodle soup Snack - 8oz milk Exercise - did 30 minutes on the elliptical, some arm raises with 5 lb weights, and leg stretches.
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Lose_It, we all have bad days. Be determined to make tomorrow a better one. And if you know your eating may not be the best on a day make sure to get that exercise in. I am proud of you for making the needed changes to make your health a priority. I know how you feel 100%.. My temp job has taken over my life... I'm not even dinner til 9pm some nights and when I do it's a lean cuisine. Gotta readjust my priorities :/ Breakfast - 6oz yogurt lunch - 2/3c chicken chili, 3 tortilla chips, 1/4 banana snack - 5oz vanilla yogurt, 1/8c blueberries Dinner - 2/3 lean cuisine fajita egg rolls with 2 tbsp hot salsa, 1/2 plum. Worst heartburn ever!!! UGH. Snack - 8oz milk.. Hope this helps with heart burn. Exercise - 30 min elliptical Had a NSV today. Went to Victoria's Secret, got measured (I actually fit into their stuff for the first time in my life) and bought a gorgeous bra and panty set. I feel sexy in it! Who woulda thought? Proud of you all.. Lets keep up the good work going into the weekend.
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Happy About Some Nsvs Today...
JDHenin replied to want2bthin's topic in Weight Loss Surgery Success Stories
Woohoo! Good for you. I love reading the nsv's because I have all the same issues. I can't wait to have a lap again! -
Happy About Some Nsvs Today...
MinaT replied to want2bthin's topic in Weight Loss Surgery Success Stories
Wow, I love hearing stories like this. I am only 2 weeks out and I had my first real nsv on Sunday. We went to my parents and my son had my car so I had to ride in my husband's truck for the first time since last fall. It was very hard to get up and into because of surgery, but when I did my husband handed me a tummy pillow and then I panicked because I realized it didn't have the seat belt extender. However, I was actually able to use the pillow and put the seat belt on and for the first time I was able to connect it myself and there was room between me and the seat belt. Normally my husband would have to get in the truck and then click the seat belt in for me. Also when he shut the door I braced because normally the door would hit my hip and leg and it didn't. I lost weight previous to the surgery as I followed the low carb high Protein plan for pre-approval, but I had not been in the truck since before i started and I didn't even realize how I would brace for getting hit by the door, or how I would panic over not having the seat belt extender we always had to use. It was a great feeling. -
Thanks!! I've actually hit 65#'s lost now....my body is so weird! I go through about 3 weeks of gaining and losing about 3 or 4 pounds and then WHAMMO....in 1 week I lose 10 pounds! At first it really bothered me but have learned it's just how I lose weight. I had to work all weekend also, driving a tractor on our farm. One big NSV for me was that pre-band I would head out for an 8-10 hour day on the tractor with a cooler full of lunch food and snacks so I wouldn't "starve to death". Caught myself going this time with a Southbeach Diet High protein granola bar and 2 waters...and beleive it or not, I didn't die of hunger!!! Hope everyone is doing well, need to head to bed. Going to check out a new swimming suit store tomorrow morning, mine isn't exactly fitting anymore!:clap2:
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Edie - good for you! Maria - GREAT NSV'S! Be careful with your asthma, glad you getting better! I thought I would share my progress phote with my January Band sisters & brothers! By the way, where are all the guys? Marjon9 - you haven't been here in ages! All you lurkers, you gotta let us know how your doing! The first picture is the night before surgery, the 2nd picture is my 3 mo. band birthday pic. Can you see a difference?
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A pat on the back to all you St. Patty's Day Banders!! I think Jonathan is on the slippery slope. He tends to stay away when he is doing poorly. I hope he finds his second (fifth?) wind and pops back in soon. Interesting NSV for me. I was looking though some old pictures (circa 2004) and was commenting aloud about how good I looked them. My husband asked what I weighted back in then. I said about 217. He then asked how much I weighted today. 208 I said. Then it hit me. With the exception of a few more wrinkles, I look that good- now. One of the reasons I knew I needed to do something about my weight was because I saw a picture of myself (at 284) and was disgusted. Sometimes when I look in the mirror I don't see what is really there. It works both ways.
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Well, I made it to support group and weigh in today. I knew it wouldn't be that great since I have been stuck for a while, but I at least lost 7.5 (yes the .5 matters) since last month. It is feeling very slow when I compare to some of you, so I will not compare! I also know I am slowly getting closer to the last part of this - today when they asked how far away from goal we were. I had to think about it, but it was really strange to say 35 pounds. I was also getting closer to making an appointment for a fill. Yes, I might actually get over those fears yet. But then people started talking about how often they get stuck, PB, slime - mind you happily talk about it - and I decided I could wait a bit longer. Sometimes I do worry if a few people have traded one eating issue for another... When I walked in the meeting, I was feeling so good in my new, well-fitting clothes. Then a women who was at the meeting just to gather information asked me if I had had the lap band surgery yet. I think that is what they call a Non-NSV...
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Great NSV at Cedar Point, Special K! You're strong, and you can beat the eating from boredom thing while unemployed. Maybe dance around the house when that feeling comes over you? I know it's tough... just keep making good choices when you're eating. Christine, I heard something interesting while at a consultation with another surgeon the other day. He and another doctor were discussing what sounded remarkably similar to your delayed gastric empyting thing, and one of the solutions they were looking at was first to try dilating the pylorus (the muscly opening at the bottom of the stomach, I think), and if that helped the patient, then Botox (!) that muscle to help keep the pylorus open and make the transiting of the food out of the stomach and down to the intestine easier. Does that make any sense in the context of your issues? Clearly I'm no doctor, but I immediately thought of you when I heard it. Maybe you can ask your doctor about the idea? Fenton, I loved your "blowout" dinner -- yum! But I'm really amazed how you just drop weight! :cool:
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Yep Vines, that's a great idea! What a better way to honor my 1 year Bandiversary than with my top ten NSVs! So, here it goes...... 1. Sex has never been better! & it just keeps getting better! 2. I can paint my own toenails again! 3. I can wear jeans again! 4. When I look in the mirror, I look different to myself (I just noticed this today)! 5.I have cut my BP meds in half. I need to get in to see my doc cause I think I could probably come off of them now. (I promise I am monitoring it myself. I won't let it get too low!) 6. When we took a trip to Branson before Christmas, I was the only one who was able to climb all the stairs at the Branson Belle without stopping & without getting out of breath! 7. At Christmas my little cousin proclaimed that "Jessie now has a lap" cause she was sitting on it! 8. When I went for my last fill, I had room on both sides of me on the gurney! 9. When I take a bath, I now have Water all the way around me! 10. I have lost 12.25 inches from head to toes since January 5, 2006. I really wish I had been keeping track of this since the very beginning. I'm gonna have to dig around cause I think I took some measurements before the surgery.
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Well right now I am wearning a size 20 pair of jeans. They are snug on me, but as loose as the 22s were getting, I decided it was better to go with snug for the moment. They aren't as tight as they were even a few days ago! I can sit in the comfortabley and so forth, so really not bad. Just snug. I think a few more pounds will help them get to that not snug spot. So I figure this is a good NSV! I can fit in smaller jeans!
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January 2013 Bandsters Unite
babykins529 replied to Onamissionn2013's topic in PRE-Operation Weight Loss Surgery Q&A
NSV=non scale victory. -
Awesome NSV. I love clothes shopping now.
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LOL I love this thread! It's flat out gorgeous today here in north central Kansas, so I'm going walking on my lunch break, too! I've had a Curves membership for about 7 months now, and I've had every excuse in the book to not go. Well, I'm re-committing to make myself go at LEAST 3 times a week, and I'm aiming for 4 or 5. I really love the ladies there, no one ever makes you feel like you shouldn't be there, they're always encouraging, and they always have a smile on! GO ME!!! Oh, by the way, I had a MAJOR NSV last night! I went down a pant size!!!!!! I'm down from a very tight 24 stretch to a very comfy 22!!!!!!! WOO-HOO!!!!!!!!!!!!!
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Congratulations Kelli! You are my hero. Lissa, you look so beautiful! And I love the walking NSV! And look at you letting yourself be photographed. Way to go!
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passive aggressive. i'd let her re-do ALL the work, let her start making mistakes and sit back silently & smile or grin (well you know what).... i hate that style, i'd rather a full on bitch than play around games. love the suit & congrats all on the NSV's. it's not raining - so i'm going to be a full on country chick today and put my ipod on and ride my tractor & mow , and mow & mow some more. hope i don't run into any snakes:) happy hump day!
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OWWWW! and EWWWW!!! :tt1::scared2: Oh Slim, I'm sorry for your situation! Such a bad spot to be in. I too am the breadwinner for my family, and like you, today they just announced layoffs. I'm safe...but for how long??? No one told me that life was going to be this stressful when I was a youngster!!! But YAY for DS's report! YOu must be very proud. I hope your union rep can take action and not just make noise! Good luck on your walk/run/wog! And what a great NSV!!:cool::w00t:
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Oh man this is going to be long! First off tho, thank you so much, all of you, for your concern. I'm doing MUCH better. Still haven't eaten since dinner Wed night BUT I am getting water in. This AM, well Sat AM, since it's after midnight now, I was able to drink chocolate milk. Later in the day on the trip home, I bought a frapp lite and nursed that all afternoon/evening. DD and I got home about 5:30, a day early as we pushed thru Friday with a 10.5 hr trip from Oregon to Sacramento. DD caught my 24hr bug but was done with it in 12! Woke up Sat AM like she'd never been sick Whew! I'm still REALLY tight but since I was able to get liquids in Sat, I'm going to try soup later today. I will be calling my nurse first thing Mon AM if I'm still really tight and having a hard time eating the soup. I PROMISE!!! It was so hard being, not only out of town but out of STATE! And my surgeon is out of the country right now so if I do go in this week, I'll be seeing his fill-in. I'm going to be double-checking everything that happened with my surgeon once he gets back. I don't want to let it go. I want to make sure that I'll be okay. Okay, now for my multi-post from hell! :blushing: ~Pooly, sheep smashing = LOL!! ~Kat, deer, I totally understand! That's why my garden is in a dog kennel this year! We've not been using the fencing and I needed something quick so we set it up. It's 10x12x4ft, cyclone fencing. Ugly but serving a good purpose! LOL! So glad to hear news of Paula! I'm glad she called you. Woodcutting, we SO have to get on that but it's been so bloody hot here that the cutting areas are still closed! Cutting season ends Nov 30th, we're running out of time! :biggrin: ~Tap, nice notice on the conference! Have a safe trip. We'll miss you!!! Glad the eyes are getting better! Nice job on the pants!!! WTG!!! ~Slim, sorry about the eatery but nice NSV! I've doing a lot of the "last year would've" stuff. Nice change isn't it? ~Glouc, so excited for you on the job front! It's nice to finally have some good job news around here!!! The soup you taste tested sounds wonderful! ~Kristen, did you have fun at the party? DD is getting an adult sized reality check! Just wait til she's on her own! Sounds like the shopping was fun! ~Ebony, how did your event go today? Glad you and DH are working things out. ~Lu, nice job on the mountain biking! WTG! ~Beth, sorry for the lost study day! Thanks again for the PM. ~KC, so was the mojito dinner or was that just the side dish? WTG on the 18 mile walk!! Okay, so I decided to just obliterate everyone's posts and do shout-outs instead! Now I'm off to bed! 'Night everyone!!