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Showing results for 'three week stall'.
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Anyone else do a VSG to ESG?
teedsg replied to teedsg's topic in Endoscopic Sleeve Gastroplasty Forum
No, the SASI slims the excess of the stomach from the sleeve and meets the upper and lower intestines. I was quoted $18,900 for that at IBI Healthcare in Buckhead in Atlanta. The bypass is $14k. I think I’m going to go with the Bypass. My goal is to really stop eating bread and cheese. I am almost a vegan as I’ve cut out every meat, and all sugars. I want this tool to trigger dumping so I can really stop. My weight gain recently is due to starch and stress. And, I also stopped going to my therapist and my nutritionist. I’m restarting my therapy right now. Unfortunately, I’m back at my starting weight from back in 2017 which is 240. So, I’m a bit defeated by the recent weight gain. I’m hoping to start again with the process this week or next week. Since my goal is to lose 90 lbs, I don’t think the ESG would work for me. -
It's fall in Wisconsin and - I'm COLD !!!
KathyLev posted a topic in General Weight Loss Surgery Discussions
This will be my first fall/winter since surgery in May. Let me start out by saying - I've always been hot. I haven't owned any long sleeve tops. We keep the house temp at 65ish. I sleep with the window open and a fan on all year round. I have to take off my coat in the store while grocery shopping in winter. I wear a light coat while everyone's bundled up for winter. BUT NOW --------------I'm finding out that I'm C-O-L-D !!!!! It's 49 out. I'm ready to drag out my winter coat !!! LOL I've been scouring the Goodwill the last week for sweaters and sweatshirts so I can be comfortable. What a change !! My insulation is gone LOL How do you handle the cold ? Does it affect you now that some of your "insulation" is gone ? -
This last 50 pounds is the bane of my existence!!!
summerseeker replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
You have had the roughest ride of all of us. Your body is saying enough, I need a holiday. Let it go to the beach. Eat well, exercise to a limit that will not tax your body. Kick back and look at how far you have come I am a great believer of being relaxed about the whole new lifestyle. I am not on a diet. What I do now, I will be able to continue with for the rest of my life. I don't push anything. I don't change the way I do anything, I have watched people do extreme diet and exercise and to be honest it has never worked for them. They fall off the regime that's too much to hard to stick too. I just stick to my teams advice. At the moment they want me to up my calcium and keep below 1500 cals. I don't lose for months and then I clunk down 5 lbs a time. Then the long stall starts again. On here I was advised that a 3 month stall meant that I was doing stuff wrong. The person who said this had not had the surgery and not walked in our shoes. I didn't take offence but oh boy is that person going to have a shock when they get into a stall. Its not all about a calorie deficit. -
Food Before and After Photos
Arabesque replied to GreenTealael's topic in General Weight Loss Surgery Discussions
That cheesecake @GreenTealael looks amazing. Yum! I round up the calories & down the protein. I also call fluids in soup, etc. & what I drink to swallow my meds bonus fluids & don’t count them either. Lol! My oven isn’t working properly. Waaah! Interestingly it worked fine on a Sunday then three days later after the electrical company turned off our power for 8 hrs it didn’t. Hhmmm?? The top element heats. The bottom element heats but turn on the fan & nothing, no heat. Have to go back to old school non fan baking or call the service team to come out. Gracious knows how much the call out alone will cost. Service call-outs have got ridiculously expensive. Are they crazy in the US too? -
October 2023 surgery buddies
Wildflower Bohême replied to Shotputqueen's topic in PRE-Operation Weight Loss Surgery Q&A
My one week pre-op diet starts Monday, and I'm starting to get scared. Not of the actual surgery, really. I mean, I can talk about how great the benefits of bariatric surgery will be and how mindful of my eating I will become, and I'm really thankful that I've come this far and that I am able to do it... but the reality is coming, where I'll be in it, and not just talking about it. It seems like maybe the attachment to my old ways of eating is rearing up and trying to pull me back. Like hey, you do realize that you can't stop this train a month in, right? Can't say, oh this diet is too hard, forget it, I'm gonna go eat a pizza now. I mean, that's part of why I want this surgery, because of that restriction. But it's scary, because ending diets is all I've ever known. Not to mention the dumping and hypoglycemia that seems will follow for the rest of my life. This is new territory here, and it's serious. I know I'm going to go through with it and that it'll be great, at some point. But now that it's finally here, I'm just freaking out a little 🙃 -
September 2023 Surgery buddies
PamLuvsPink replied to Breaking notsobad's topic in PRE-Operation Weight Loss Surgery Q&A
Try not to get discouraged....Some of us are just slow losers!!!! I'm 4 weeks post-op (9/7/20 Bypass) and have only lost 14 pounds. I'm doing all the things I'm supposed to be doing! Take your measurements! In four weeks I'm only down the 14 pounds....but I'm down 23.34 inches! I've learned to not compare my journey to others and to not let the scale define me! Just keep following what your Dr/Nutritionist's program and it will happen. -
September 2023 Surgery buddies
Krabbie replied to Breaking notsobad's topic in PRE-Operation Weight Loss Surgery Q&A
CartyGirl98 you're not doing anything wrong. I just saw my surgeons PA yesterday and was told that in the first 2 weeks you will lose from 7-15 pounds. Sounds like you are right on track. I am just finishing up my last day of pureed foods. At the beginning of starting it, I gained 2 pounds. I am down a total of 13 pounds since surgery on 9/22/23. Hang in there. When is your follow up? -
This last 50 pounds is the bane of my existence!!!
KathyLev replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
I can relate to the feeling of I'll never get there...... my number that had me raging was 210. I could NOT get past that number no matter what I did. I swore I could be dead for 2 weeks and still weigh 210. That was the number that drove me to have VSG. My new demon is 190. I've been stalled at that number now for 2 and a half months ! Those damn numbers will drive us crazy !!!!! -
Has anyone ever had issues with getting your test results from a required specialist? I went to a cardiologist a week ago and was not given the paperwork results for my echocardiogram. This clinic has no website where I can view my results and the doctor is hard to get in contact with unless you make an appointment and the wait times at this place is horrible (be well primary in Brooklyn). How did you guys get around this problem if you ever had it?
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This last 50 pounds is the bane of my existence!!!
SleeveToBypass2023 replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
I'm guessing it could be a stall, but when I do lose, it's soooo little and it takes soooo long. I can tell you this.....my body might like this weight, but I sure don't. There has to be a way to force my body past this point so I can lose the rest. No way do I want to stop 50 pounds away from my goal weight. No way, no how. -
This last 50 pounds is the bane of my existence!!!
Arabesque replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
The last pounds are the hardest to lose. A real b*tch. But could you be experiencing a stall. I recall you were prone to them with your sleeve. Also don’t forget your new set point. Could this be the weight your body is happiest at?? How long has it been since you lost anything? For those who are interested, Dr Matt Weiner posted a video about set point (metabolic thermostat) a couple of days ago. Others, like Dr John Pilcher, will likely have good videos too. -
I'm so excited, I got my surgery date today and we finalized all the details of the surgery!!! I'll be doing the duodenal switch with a longer common channel since I have a history of vitamin D deficiency and anemia. The surgeon talked to my GI specialist and they signed off of on it so everyone is on board thankfully. We picked December 13th, since I'll be in New Zealand for most of November. He said 2 weeks is standard for their liver reduction diet but if I added in a gradual 3rd week it would probably help as a bonus week. Their liver reduction diet is 2 shakes, 2 snacks and a lean, green dinner until one week before surgery, when it switches to all fluids. So basically I'll be starting the diet as soon as we get back from traveling... I already have 7 flavors of premier protein shakes in my closet. LOL (They require the shakes be either those or the bariatric advantage powder as per some study they are following). I'm really happy to be at this stage of everything, I know the 2 months will fly by fast!
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I've always heard that, too, but I don't know if there's hardcore research behind that. Although that said, it's probably a good idea to break it up regardless, so you're getting some protein several times a day (at least three times - maybe more if you're allowed snacks between meals)
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@gabbieox7 I'm going through the exact same thing. At 3 weeks I couldn't eat/drink anything without getting sick. I went in and had a scan and everything looked normal, the doctor even had me get fluids. I'm not 4 weeks post op and still having the same issues. Some days are worse than others. The doctor did say it can be normal for sleeve patients. I just want to feel normal again.
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I'm currently 4 weeks post-op and have been having a hard time. I can't get my liquids or protien in. I went to the doctor last week and they had me get IV fluids to help out. I just feel nauseous all the time. I am taking zofran to help with that. I feel like things are never going to get better. Any advice or just some reassurance would be great.
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September 2023 Surgery buddies
DoIt4u replied to Breaking notsobad's topic in PRE-Operation Weight Loss Surgery Q&A
Hi, yes I too had a dreadful week last week of impending doom and what have I done. It was a horrid feeling and I just couldn't see how I would ever feel 'normal' again. I was desperate about eating the wrong stuff, eating too much, never being able to eat again etc. Just starting puree today so maybe I'll feel a bit more positive this week. Good luck to you on the beginning of your journey to better health -
4 weeks post up - acid reflux has returned
Keona1323 posted a topic in Revision Weight Loss Surgery Forums (NEW!)
Hi All, I had a sleeve revision to mini bypass 4 weeks ago. I had a brief period of relief from the acid reflux (due to GERD) but now it is back. I am taking a PPI every PM and find I wake in the middle of the night with a burning bile sensation. I chew a few tums. Also during the day, I don’t have much of an appetite (yay) but I find that if I don’t eat every 3 hours or so, the burning returns and I can taste bile. Has anyone had this? I had really hoped this revision would be the end all for this issue and I was so optimistic but now I’m almost worse off than before the surgery……. -
I was every three months from my surgeon but my GP was also getting one in between for the first year & then was happy to review the surgeon’s requests. At two years it was just the three months from my surgeon’s colleague who does his follow ups. When I reached three years it became every 6 months. I didn’t & don’t mind getting so many as it’s been informative to track my levels but also allowed the doctors to pick up fluctuation trends (like my vitamin D dropping in winter) & my protein malabsorption issue which began at 2 years after my gall was removed. I expect I’ll always have regular tests (1 or 2 a year) because of the protein issue.
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Had surgery for GERD, need to gain weight... suggestions?
NickelChip replied to jesscanntoo's topic in Revision Weight Loss Surgery Forums (NEW!)
What about adding a higher calorie shake like the Ensure Complete Nutrition, which has 350 calories in a 10 oz serving? It's generally considered too high in calories for using if you're trying to lose weight, but if you had three of those per day, you'd be getting 1050 calories and 90g protein right there before even having soft foods. You should be able to manage that amount capacity-wise with no problem. They have 8g fat and 15g added sugar, which might cause some risk of dumping, but I would think it would be worth a try. It seems like you'll need to hit about 1400 calories per day minimum to stop losing weight, whereas in the early days the guidelines you get from the doctor that are intended for weight loss may put you well under 1000. -
May 2023 surgeries
CarolineLittle replied to WVJess2Less's topic in PRE-Operation Weight Loss Surgery Q&A
Just checking in. It's 21 weeks since I was sleeved now. I'm down to 120.9 kilos, for a total loss of 34.1 kilos, or 75 pounds. I've lost exactly 22% of my total weight. I'm 5.9 kilos away from being halfway to my big goal of 75 kilos. Everything is going well, I need to be better with fluid and definitely need to be more active. My weight loss is very obvious, especially in my tummy. Down about 3 dress sizes I think, I haven't really been clothes shopping yet. I do need to though, especially for pants. I still have tops I can wear that were once too tight. I hope you're all well and @SynleeI hope you're closer to getting answers. -
Best way to get protein
CarolineLittle replied to TiffanyY2's topic in Protein, Vitamins, and Supplements
Frozen Yoghurt. I have a Ninja Creami and it's been the best thing ever. I have one or two serves (170mls a serve) every day. Always one at night, sometimes for breakfast too. They're usually at least 23 grams of protein a serve, up to a whoppimg 30 grams, depending on the brand of yoghurt I use and flavour. My faves lately are good old Vanilla and Malted Milk. I often have at least one low carb wrap with cheese a day too, that's around 15 grams of protein. Lately I've also been adding salsa before heating it up, nom nom. I'm a vegetarian and it can be hard to get my meals anywhere over 12 grams of protein, so the frozen yoghurt and wrap help a great deal and are delicious, I'm consistently getting 80 to 90 grams of protein a day at 21 weeks post sleeve. Yesterday was 101 grams! I've had the Creami for a couple months now I think. -
Revision Surgery Recommended for Hiatal Hernia?
swimbikerun replied to Kim 713's topic in Revision Weight Loss Surgery Forums (NEW!)
I am 1 day less than 2 weeks out of a para esophageal sliding hernia repair and Sleeve to RNY revision. My reflux, BAM is gone. I'm not vomiting or feeling like yuck. My surgeon could do a DS and has. I'm not having problems and while it doesn't mean I will or won't later, at least I'm free of the medical issues and the like I had before. I'm also down about 35 pounds in the little over 2 months since I got sick. Really happy as the medical issues were outweighing the weight, especially at the end. -
Best way to get protein
BlondePatriotInCDA replied to TiffanyY2's topic in Protein, Vitamins, and Supplements
Yes!! I tend to stick to the same foods. I'm not sure (for me anyway) is: 1. Fear of food effects 2. Not losing the weight 3. My hatred of cooking 4. I just know I like what I'm eating or 5 A combo of all of them! Of course I'm only 6 weeks out sooo we shall see, but, to be honest I've always been a picky eater (I almost died as a toddler because I was picky) - I just know what I like! -
I'm several years out at this point. I think I also got it every three months my first year, but after that just once a year (unless something was "off" - then we'd make whatever adjustment was needed and retest about three months later)
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Had surgery for GERD, need to gain weight... suggestions?
jesscanntoo replied to jesscanntoo's topic in Revision Weight Loss Surgery Forums (NEW!)
My team hasn't responded to me. That was one reason I came on here... so surgeon is silent so far. That said, i am definitely still drinking protein shakes or wouldn't be getting in the amount of protein I need....although I am also doing Oikos greek yogurt and soft cheeses. I was trying to add the pasta on top of stuff, because at the rate of loss I am experiencing I will be under 100 pounds soon and I cannot afford that in terms of my height to weight ratio. I've already lost 16 pounds in just a few weeks and can't go a couple of months until I have the ability to be less restrictive. I hadn't thought of custard or adding milk powder to my soup however. I'll try both of those. Thank you.
