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Day of eating(drinking) - Full liquids
ASBgirl replied to ASBgirl's topic in Post-op Diets and Questions
I am eating greek yogurt, Atkins shakes, High Protein oatmeal from Bariatric Choice, and High protein Soup I got from Bariatric choice. Frankly very tired of all of these things. Girl I would jump into mushies if I could!!! Maybe just try one new different mushie per day since you are concerned. Maybe that ricotta bake from eggface or something like that would be a good start! -
Struggling to get cleared by doctor for sleeve surgery
Frustr8 replied to Charles DeBrueck's topic in Gastric Sleeve Surgery Forums
Or my recommendation, head for the nearest Bariatric Center of Excellence hospital, doesn't hurt if they also are a teaching hospital. I just had mine at Ohio State University-Wexner Medical Center in Columbus Ohio. My surgeon as well as being Chief of Bariatric Medicine and Metabolic Weight Loss is also a Full Professor in the College of Medicine. In my book, teaching hospitals are the best and always on the cutting edge! -
Bariatric Cook Book?
Bettyboop56 replied to simplysmile's topic in POST-Operation Weight Loss Surgery Q&A
Bariatric Cookbook and Meal Plan Megan Moore, spiral. Gastric Sleeve Bariatric Bible 2022 William Torres. (Even though I had bypass not sleeve). 7 weeks post op and I've gone back to them once a week. -
Hi All! I'm scheduled for the sleeve on August 3rd. I'm trying to be proactive and get anything I may need or find useful in the long run. I happened to come across bariatric cook books and honestly I had never thought about this before. Has anyone used these and found them beneficial? If so, any suggestions? Thanks! 🙂
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I am a 62 year old male. I had lap band surgery about 12 years ago. I lost some weight but would find myself drowning in my own Saliva every night with a very minimal restriction in the band. I still have the band but had the saline taken out. I started at 6 ft tall and 320 and got down to about 250. My weight has crept back up to 300. I have sleep apnea, and high blood pressure. I would like to lose around 100 pounds. The Sleeve looks like the best option for me.I have tried every diet and failed. I read on Blue Cross Blue Shield this morning that the surgery was covered for people 18-60 years old. I couldn't believe what I was reading. Surely if my GP and Bariatric doctors think I need this it would be covered. Does anyone out there have any experience with this or have a similar situation they might be able to share. Thanks
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I am fortunate as the surgical team that did my reversal is the same team that will do the sleeve. When they did the reversal they had to remove a portion of the fundus was already removed. Sounds like similar rules... My biggest fear is that i won't feel the restriction. I am in Canada and because the reversal was deemed medically necessary and because sleeving me was part of the entire plan at the time of reversal, the sleeve will be covered here. I have been considering going self pay to re-RNY me (since undoing the rny did not resolve the issues, I could conceivably re-RNY with no additional impact) but if there is a chance I can achieve my 35-40 lb re-lose to goal with just a sleeve, then I (and my body) would be ok with the less drastic. I think the RNY was great and it did help me lose well over 120 lbs. I see that a lot of people also go from a sleeve to an RNY so its likely an option, if I need the stricter controls of the RNY, that this is something that could be explored later but I would really like whatever option I go with in June to be the last step. I went so far as to start looking into RNY surgeons as self pay last week but I think I need to get more feedback from the bariatric community (to be honest I was happy with the RNY being the only step and it makes me sick to my poor overly abused tummy that it was reversed...)
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what vitamins do you take?
fp9107 replied to SoCalMomOfFour's topic in Gastric Sleeve Surgery Forums
I take Critical Calcium citrate 3x daily, Vitamin b12 in the am and a men's Multivitamin 3x daily I started with the bariatric Vitamins but they tasted awful. I also take fish oil for my cholesterol. -
what vitamins do you take?
Sassy Pants1 replied to SoCalMomOfFour's topic in Gastric Sleeve Surgery Forums
There are as many answers as there are doctors, I suppose. My nutritionist specifically said no to Flintstones - she wants us to use bariatric vitamins. I use a gummy vitamin from Costco along with a B12 complex. My 2-month bloodworm was perfect. -
what vitamins do you take?
ribearty replied to SoCalMomOfFour's topic in Gastric Sleeve Surgery Forums
I take Celebrate multi-complete chewable Forest berry flavor. I take one in the morning and one in the evening. They taste good. My nutritionist does not want us taking gummy Vitamins and said that the bariatric vitamins are better for you especially in the beginning. I also take a sublingual B-12, and an Iron supplement Ferrous Fumarate and B-1 along with a Biotin capsule. I do not take calcium citrate supplements due to a history of kidney stones. I am having my lab work done next week before I see my surgeon for my 3 month post-op visit. -
I have been taking Bariatric Advantage Protein bars and shakes for my pre-op diet and because of all the stomach issues I have been having my NUT recommended a dairy-free version. Does anyone have a soy protein they can recommend??? Thank you!
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Is the Protein shake all it claims to be?
terry1118 replied to meyouus's topic in Protein, Vitamins, and Supplements
Prices of Protein vary widely, depending on brand, quality, and where you buy it. Some of the best deals are online. All Proteins are not created equal. Some have sugar, some are high carb, some have fillers, some are not whey isolate. Some are for weight gain, some are for loss (depends on the needs of the individual). Read the labels, ask your nutritionist if your not sure. unjury and I think some others are created for bariatric patients. Beware cheap products - sometimes they are cheap for a reason. Don't stock up. Your tastes change after surgery. What you like now, you may not like then. Also, on the website "The world according to egg face" there are many , many protein shake recipes that are amazingly awesome. Check out the website. Egg whites can be bought in powdered form to add protein to foods and drink. It's safe and tasteless. My son (a marine and a body builder) uses both powdered egg whites and whey protein. You may not need to have whey protein forever. A lot of us learn to LIKE it. I also have Atkins shakes for breakfast. I prefer a liquid breakfast in the morning. If I'm low on my protein for the day I'll have another shake in the evening to make up for it. Sometimes I'm just too busy and forget to eat. If that happens a shake is a quick easy meal. Usually I can get the protein I need from my foods. I like fish, seafood, Greek yogurt, chili w/beans, cheeses, and on rare occasions beef. I have trouble with poultry still. You'll get it all figured out. It's an adjustment but not as hard as it seems. :-) -
Trash Article- Venting.
Pilot my best self replied to KellyMarie8288's topic in General Weight Loss Surgery Discussions
In retrospect, I wish my doctor had said that when suggesting bariatric. I suppose they don’t want to overprescribe surgery, but it is important for physicians to understand the shame and guilt that comes with obesity and provide more context when recommending WLS. -
Bariatric Advantage has good chewables too. I was taking the Flintstones and the nurse in my office said that ONE of the Bariatric Advantage multi's equals SIX Centrums. So, since I was taking Flinstones, I'm sure that number is a bit higher. So, I've switched, I take the Bariatric Advantage Multi's, Calcium and Chewable Iron, which I had feared would taste real bad, but it doesn't at all.
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Your experience with emotional eating/support group suggestions?
Jane-Doe posted a topic in Gastric Sleeve Surgery Forums
Hi All! I'm excited to say this is my first post. After a lifetime struggle of being overweight, I made the decision to have VSG. I'll be having surgery in Mexico this July. I've been doing my research and am motivated to keep myself accountable throughout my VSG journey. I have very little support in my personal life and understand it's an important resource to have throughout the journey. I am very happy to come across this ultra supportive site and thank you all that have contributed to the plethora of information available here. I was wondering if anyone could share advice/their story regarding their struggle with emotional eating and/or food addiction? How did you cope pre and post op? Any suggestions as to forums/support groups specifically dedicated for bariatric patients who struggle with emotional eating or food addiction? Thank you all and I look forward to getting to know the bariatricpal family! -
September 28Th Sleevers Announce Yourselves
jazzeeja replied to gabby899's topic in PRE-Operation Weight Loss Surgery Q&A
Forget to include that I'm using Bariatric Advantage strawberry protein for pre op diet but had also experimented with Nectar flavors and a few Jay Robb flavors. -
Happy Birthday, BariatricPal!
Alex Brecher posted a topic in General Weight Loss Surgery Discussions
Today, BariatricPal celebrates its 11th birthday! I am very proud of this accomplishment and of our dedicated BariatricPal members who have made the last 11 years possible. How It All Started I got the lap-band and came home from the hospital on July 2th 2003. Almost immediately, I went online to find out the answers to some of my questions and to share experiences with other weight loss surgery patients. To my dismay, I could not find an online social site that met my needs. The very next day, I started LapBandTalk.com with the goal of providing a welcoming community for lap-band patients and potential patients to provide support, encouragement, and advice to each other. The Evolution of BariatricPal LapBandTalk.com took off, and I eventually started VerticalSleeveTalk.com for gastric sleeve pre and post-op patients, RNYTalk.com for gastric bypass pre and post-op patients, and SleevePlicationTalk.com for sleeve plication pre and post-op patients. In 2013, 10 years after the launch of LapBandTalk.com, I decided to merge the boards into BariatricPal.com. This single community retains the welcoming environment of the individual boards, but has a stronger voice in advocating for weight loss surgery as a way to fight obesity. We Hit Post Number 3.5 Million! BariatricPal is still growing. Our community includes hundreds of thousands of members and 7 million monthly site visits. Our most recent milestone is an impressive 3.5 millionth post, which we hit on July 10! Don’t forget that the lucky poster who made post number 3.5 million will receive a free copy of my latest book: The Big Book on Bariatric Surgery: Living Your Best Life After Weight Loss Surgery. Thank you for your continued support. Without your participation and feedback, BariatricPal would not be the top site that it is today. I am truly grateful for all that you do. Sincerely, Alex -
First off, kulita, thank you for your service. That's awesome you found it was the toast, and glad you feel better! I'm doing just that - back to Proteins and reintroducing. I'm still feeling that burning even with the Protein shakes, so maybe my stomach lining is just raw and aggravated by anything right now. I've also cut out a Vitamin prescribed by a dermatologist - Nicazel. It is supposed to help with inflammation and breakouts, which I've been having recently. It's a B vitamin with minerals, and I've never had problems with it before. The surgeons office had said it was ok to take (I'm already on the bariatric multi with no problems). But I've cut it out; that was really the only new thing that I introduced recently. I am really having anxiety about these symptoms, and when I talked to my surgeon Sat. he was not very happy about getting called. I don't blame him, but that didn't help my mental health one bit. I haven't taken pepto yet, I'm not sure that's ok to take. I have taken Tums, but there was no effect. Hopefully today will be better!
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Also, the written instructions are sometimes just boilerplate, created for general cases, and sometimes not even bariatrics, and sometimes they just go obsolete and haven't been updated, so certainly go with what instructions you get personally from your doctor or RD (and sometimes even that will vary.) The post op discharge instructions given to you by the hospital can be some of the most generic (often written more by lawyers than be doctors....) and can conflict with what your doctor will tell you - go with the doctor's instructions. Sometimes the guidebook given to you by the bariatric program may be a bit out of date - I have seen some be told by their doctors to advance to the next stage now, even though that may be a week or so in advance of what the book said, with the doc telling them that "we have learned that the patients are doing better by going a bit faster, and we'll change the book next time we print some..." Again, go with what the doctor tells you.
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Exactly this. There are unfortunately no standards at all when it comes to pre and post bariatric surgery diets. I found this incredibly frustrating early on as it makes it seem like it's not science, but guess work. On reflection, I suspect it has more to do with how long a particular program has been doing bariatric surgery and the experiences of their patients over that time. Most teams probably only update their plans rarely. Some may still be clinging to recommendations that were more common a long time ago. Also, some doctors are just more conservative than others. Anyway, whatever the reason, every bariatric program is free to design their own plans. Some are very strict, and some not so much. When I asked my team about this, I was specifically told to ignore what other programs were doing. They designed their plan around the outcomes that work for them. In terms of conflicting advice between your written plan and what you were told, I agree it's best to ask. I had this happen a few times, but I always asked about it and was given a reason why they wanted me to deviate. For example, at my 2 week post-op visit, I was told I could progress faster than the written plan. This was specifically done for me because I was healing well and had no nausea.
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HUGE SALE: Save 25% BariatricPal Products + more!
Alex Brecher posted a topic in General Weight Loss Surgery Discussions
Start your summer with savings! The BariatricPal Store is having a HUGE sale on over 2,200 Bariatric products!! Take 25% off BariatricPal brand products using code BARIATRICPAL18 and 15% off everything else using code MEMORIALDAY18! -
Day 3 post op and can drink liquids so well it scares me
Krimsonbutterflies replied to CammyC's topic in POST-Operation Weight Loss Surgery Q&A
Hey March 3rd group. Here's a quick update: I'm still fatigued from doing nothing. I don't meet my 64 oz. goal for hydration, I'm only halfway there. So I started with the popsicles this week to help me. I take the Prilosec and the bariatric multivitamins eveyday, without issue now. I don't like the taste, but I will manage. 3/6 incisions have shed the skin glue naturally and looks amazing. Going to start using Mederma and vitamin e oil next week. They itch like hell though and are still a little bit tender. Pooping is not my friend, I'm taking the meds to assist me. I've only went once over this past weekend. I will take the Miralx to aide my body if needed. I want to chew and now... I have to fight this head hunger like everyone else. I'm hungry sometimes, but I will drink a shake or one of my allowed items from the Full liquid diet. Still want a waffle and Turkey bacon or some cashews. I'm down exactly 10 pounds from surgery last week. Sleep is difficult, I'm uncomfortable most nights and I want to go sleep during regular sleeping hours, I can't. I need a little more rest than normal. I finally put on a bra today and full lounge wear. -
Bariatric vitamins are loaded with lots of nutrients, so you do need to coat your stomach prior to taking them. I personally can’t stomach mine whether I have food or not. I tried to take my multivitamin with iron and I threw it back up. I actually can’t stomach food or water currently so hopefully this will pass. I hope things have gotten easier for you.
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Day 3 post op and can drink liquids so well it scares me
CammyC replied to CammyC's topic in POST-Operation Weight Loss Surgery Q&A
Hello surgery buddies! I like that we can share our experiences with each other. I’m thinking of you all and hoping you all get better in your recoveries! I got in quite a bit of walking yesterday and that makes me happy! I’m doing well on liquids and I actually had a tiny bit of butternut squash soup last night and it was amazing! I was not discreet about my surgery. All my close work peeps and friends and family know. At first, I got some negative feedback like “well I’ve heard so and so had a bad experience...” blah blah blah but I was like look this is my body and I’m excited for this change! After that, they settled down and started supporting me. I finally got my Bariatric fusion multivitamin with 45mg of Iron yesterday from Amazon and I have felt good the past two days from taking it. I’m down 10 pounds today and 36 pounds altogether with pre-op weight loss. I started about two months before surgery eating less. I was only having one meal a day and ensure max protein twice daily. I’d have a banana or cottage cheese when I felt hungry in between. I still had a rough go on the pre-op liquid diet tho, but thank Goodness that part is over! I hope you all have a great weekend! Hugs -
Confession: I Look For Success Photos To Reinforce My Decision
buffythefatslayer replied to buffythefatslayer's topic in PRE-Operation Weight Loss Surgery Q&A
I would think a renewed outlook for a healthy lifestyle would outweigh vanity. I have two boys and I would love to be able to keep up with them. They are my world and when I get sick from obesity related things, they worry. I feel sorry for them because they shouldn't have to be so concerned for me. -
I haven't tried it yet but a lot of people here rave about the unflavored powder from Bariatric Eating. I plan on trying it next. The unjury was gross to me. PURE Unflavored Protein Isolate - 21 servings per container - perfect for soup