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Found 17,501 results

  1. I'm several years out so I probably shouldn't answer the first question since I've been in maintenance for a long time.. but for the first, I just made sure I was sticking to my program, weighed, measured, and logged everything I ate, and backed off on weighing myself - from daily to about once a week until the stall broke.
  2. Write what YOU eat in a day. I'm nosy and would like to know. Also, maybe it'll give me some food ideas. I'm almost 8 months out. Getting bored of some foods. If you've had stalls, what do YOU do to break those stalls?
  3. I met with the nutritionist and surgeon last week and have received a surgery date of December 27. It's about a month later than I thought it would be, but I'm trying to make the best of it and not be too disappointed. My doctor's office only does 2 days of liquids prior to surgery, so while it does mean I will be on liquids for Christmas, I will have Christmas Eve without any restrictions (which is our bigger celebration day anyway). And I still get the surgery done on this year's deductible, which will help a little financially. So until then I am just working on establishing an exercise routine and healthy eating, but I don't have an additional weight loss goal that I need to meet. I'm sure the time will fly, but it feels so far away when I had been crossing my fingers for mid-November.

  4. ktsinc

    October buddy’s

    I’m also 10 days out and feeling better than I expected! Up and walking a few miles a day. I’m also tired like Shotputqueen said, some days more than others, but reminding myself I had major surgery basically a week ago and my body is still figuring out that the heck happened! Just one of my incision cites still hurts but I can adjust around it mostly. So far so good! Should get cleared to go to purée on Monday 🤞🏻
  5. Hi, kinda new here. I'm 11 weeks post op gastric bypass & I'm about 55-57 lbs down to be exact. In the last few weeks I've been feeling what is kinda like experiencing a numbingness feeling or "falling asleep" "tingling" feeling in my legs from the front part of my stomach down to the top part of my things to my knees. It comes & goes, doesn't always stay! Is this normal? Am I the only one experiencing this? Please tell me this goes away?! [emoji28]🫣[emoji848] Sent from my SM-S908U using BariatricPal mobile app
  6. Arabesque

    Let's Talk About Maintenance

    Aah the how often to weigh debate. The responses seem to swing from very rarely/never to daily. I weighed every day for the first two years or so but now weigh 3 or 4 times a week. In the past if I thought I was putting on weight I wouldn’t go near the scales. If I didn’t see the number on the scales I could believe I wasn’t putting on weight even if my pants were very tight or bought the next size. So me weighing as I do now is about what I need to do to keep myself honest. I say you know you best & weigh yourself as you need to keep yourself motivated & on track. Has my hunger returned, yes. It did so slowly. Has it increased since it fully returned, no. There are still odd days or times I’m not all that hungry at all. (Wish that happened more often 😁.) I try to eat very much to a routine & not eat outside of that. If I think I’m hungry I consider if it’s real hunger or head hunger. Such as when did I last eat? Did I eat a smaller portion at my last meal? Is it almost time for a meal? How am I feeling - bored, sad, annoyed, stressed, etc. It can be an ‘interesting’ discussion I’m having with myself. 😁 This helps most of the time. I’m sorry about your injury @huskymama especially after achieving so much. But you didn’t have to go back to shakes to lose your weight just go back to how & what you were eating before your injury though smaller portions as you can’t be as active at the moment. Meet your fluids & protein goals. Eat your protein first then vegetables & last any carbs you’re allowed if you are able. Return to lower fats, carbs & sugar. Check with your dietician for ideas & guidance. Focus on upper body exercises because of your injury. Search for some exercises for those with limited mobility online. You can do this.
  7. Björn Natan

    Eating too much 6 days post op RNY

    I'm 6 days post-op. I got my surgery in Iceland. We were originally told to be on a clear liquid diet for 4 days then 2 weeks of full liquid diet and then 2 weeks of purred diet. After that, we can start solid soft food and experiment with different types of food to see how our stomach responds. My doctor told me to start my full-liquid diet the day after my surgery. I had apple juice and a broth the evening of the surgery. Every doctor is different.
  8. strictures happen to about 5% of bypass patients. I had one, too (actually, two - one at four weeks out and one at eight weeks out. I was told they are super rare after the third month). As you said, easy fix. I felt better immediately!
  9. 9 weeks post-op. I tried deli sliced turkey today, and it was dee-li-shus! I've been nervous about trying real meat too soon, and I'm glad that I waited.

    I've not experienced foamies, vomiting, dumping or any other upper GI issues. A little pain if I drink too much water too fast. And constipation, but I figured out it was because I was eating too much dairy. Keeping it to one serving of dairy a day seems to be the key for my body.

    Getting ready to go walk the dog, and then come home to go to bed. Y'all take care!

  10. Oh that's no fun... I've heard of people having various issues from too much biotin. It is why not everyone advises supplementing it. I think it is unlikely to be the shakes, mostly because a true allergy comes from reactions to a protein IIRC? For the shakes that protein would be in the whey. That means you'd react to ALL whey, which means essentially all cow's dairy products. It is possible to develop an adult true allergy to a protein, but they are rare... However, we can develop intolerances to things and it is possible some additive in the shake is doing it. The reaction you are describing sounds like eczema, it causes that textured skin feeling and sometimes pigment changes. I have a friend that gets it every time she eats cheese! But if it is hives taking benadryl should help noticeably. I'd quit the biotin, give it a week or two for everything to calm down, then try the shake again. If the rash shows up from drinking it again you should go be tested for a dairy allergy by an allergist. I'm not a doctor, but that's what I'd do...
  11. Hey All I've been having a time as stated in another post. I would have updated in the same post but couldn't find it. I haven't been able to proceed to soft foods due to vomiting. Yesterday was my 6 week check up. As far as weight loss I was informed I am on target with 35% of excess weight gone which means I have 21 pounds to go for the doctor's office my personal goal is 33lbs BUT getting the 21lbs off will be great with me. I was also informed "Yesterday" due to the radiology report and the fact I was unable to eat, the doc wanted to do the baloon dialation next morning which was today. All went well and they saw that the opening was narrow & Initially, the scope could not pass through. The balloon was used to stretch the opening to 10 mm. I am now to progress through today liquids, puree, by dinner soft foods then in a few days to move into more dense (soft) foods etc. I feel good just sleepy! The meds should be out of my system by tomorrow. Now the work continues to get into a healthy BMI. No gerd as of now and that is truly a relief!
  12. ChunkCat

    November 2023 buddies

    So exciting!! Congrats brandycsiz!! I was scheduled for December but we had to change things due to a shoulder surgery. So I'll be having the duodenal switch done on November 1st! I started the pre-surgery diet today since the surgeon wanted me to do 3 weeks if possible...
  13. ChunkCat

    I have a date!!

    Well, it seems I'll be getting the surgery sooner! We had to cancel our trip after I visited the ortho doc and found out my MRI shows a rotator cuff tear, damaged bicep, and bone spurs. I have to have surgery on it as soon as possible. But I'd have to wait 3-4 months after that surgery to do the bariatric surgery and I didn't want to wait. So we decided to do it first! I'm having bariatric surgery November 1st and a few weeks later we'll do surgery on the shoulder, this way we can get both in under this calendar year. I'm tired just thinking about it. LOL I started the pre-surgery diet today since he wanted me to do 3 weeks. I'm hungry already. 🤣
  14. Jim DiCristo

    Any April Surgery Dates?

    I hope your stall was kick started. I had an awful September but the last 2 weeks I got back on track with getting in more protein and it has worked like a charm. I'm back on the protein shakes (once a day) to supplement my diet and get in around 100g of protein. I got off of the shakes for a couple of months because I got sick of them but I found some new flavors.
  15. I am converting my VSG to a Roux-en-Y on October 17th. One week!!!
  16. kendajones

    October 2023 surgery buddies

    Hi Eva! My mouth has been extremely dry since the surgery. I am lots and lots of sips of water. Had a little Gatorade Zero with Protein yesterday, but that was pretty much all I had besides water. This morning I had 4 ounces of a protein shake that I sipped over about 45 minutes and it felt fine. And I'm still sipping lots of water because of the dry mouth. I would LOVE to guzzle it and I've had to stop myself a couple of times from doing so! I HAVE felt little hunger pangs that are very temporary -- about three of them since yesterday and then they go away. I occasionally feel a little "woozy" -- like slightly lightheaded, but nothing major. I have felt VERY tempted to overdo it and go back to my regular schedule because I feel so okay. My sister, who is a operation recovery room nurse, is here visiting with me during this for a week, and she's very helpful. I almost cried when I asked her to please get up in the morning to feed my kids breakfast, make their lunches and get them to school (they are teenagers) so I could sleep in because (a) I hate asking for help, and (b) I feel like I need to do those things. But she of course insisted on doing it because I need to rest for a few days. I'm working from home this week (and maybe next week too) and I'm already answering emails. I knew my biggest struggle would be to slow down and take time for me, so that's just what I need to focus on every day, all the time.
  17. needrealanswers

    Covids affects on Surgery

    tested positive on the 4th of october... my final visit with surgery is on the 18th. next week.
  18. tjetson247

    October 2023 surgery buddies

    Hi everyone. I'm starting my 2 week liquid diet 10/11 and I am so nervous about it. Any suggestions for replacement shakes
  19. Mike.J.Y

    Pain after surgery?

    Update: Gastric Bypass Date 8/16/2023 Starting weight 376 Current 1323.3 Down 53.7 pounds Pain: I do have dumping issues at times when I eat to fast. Usually I throw up real quick and all is good. Happens 2 or 3 times a week. Other then that no pain. I feel great. Please share your weight lose updates or any pain. Thank You.
  20. catwoman7

    Covids affects on Surgery

    a lot of people who had COVID had to wait until they were over it, but since your last office visit isn't until next week and your surgery might be scheduled for several weeks out, I doubt you're going to have any issues.
  21. GrannyMaggie

    October 2023 surgery buddies

    Hi there. I had the exact same reaction when I started my pre surgery diet. I mean, the diet itself is ugg boring but the MENTAL reckoning- WOW! Wasn’t prepared for that. It took a lot to get to where we are, and it’s going to be hard work getting to where we want to go, but what a prize we’re hoping to find on the other side- US, who we want to be, what we want to be able to accomplish. I’m half way through my pre-op (2 weeks), surgery next Monday. It got better a few days in, something everyone assured me would happen. Dig deep and best wishes!!
  22. Hello all...I really do not know how this works. Anyway here goes.. I am over 50 and I live with and take care of my 76 yr old mother. She had back to back strokes approximately 10 yrs ago. Recently she had another stroke. She has to go back into rehab soon. (shes not released from hospital yet) During all this mess I have tested positive for Covid. I would like some help with questions i have regarding both our well-being. Scheduled for my last office visit for next week and don't know how this (covid) may affect securing a surgery date. Any information out there from anyone in a similar situation would be most welcome.
  23. Went on a cruise, wore shorts and dresses all week no chaffing, I went snorkeling and remembered how to swim, and walk everywhere with no issues.
  24. Akdub27

    September 2023 Surgery buddies

    I had my gastric bypass surgery on 9/26/2023 and was doing ok recovery until this week. I’ve been in unbearable pain and went to the urgent care and unfortunately my longer incision has an infection. The pain is horrible and I knew something was so wrong because the oxycodone was doing nothing for my pain. Really got freaked out when it began draining in its own. It’s been non stop. 😭😭😭. Very stressed and angry that I’m still having issues and can’t get around better.
  25. SacB

    November Surgery Buddies 2023

    I'd like to give you November people a huge red flag heads up warning. Please discuss with your surgeon (do not let them blow the question off, because they'll try to!) Everything went excellent for me (surgery September 20) except recovery room wake up. I was in outrageous pain and the nurses didn't care. I was experiencing nausea, pain in the front side of both shoulders, and overall abdominal pain. I couldn't help but loudly vocalize, "Owww, owww, owww!" All the nurses would do was say, "don't worry, it's just gas." And they handed me a barf bag. What I wanted them to do was empathize and give me some drugs to get me out of pain. But it took about 30 min of torture before someone finally did that. I was outraged at their lack of care. At 2-week follow up with my surgeon's nurse, I told her about it and she shared, "I'll discuss this with Dr. Reddy because you're the second person today with that same story. That's awful. Something needs to be done." This was at Sutter Roseville Hospital, Roseville CA. The recovery room is for all surgeries, not just gastro. But I felt like my well-being was totally violated, and I just want to tell all of you to please, please discuss your recovery room expectations beforehand with your surgeon. Aside from that half hour of hell, my recovery has been flawless. Not one minute of pain or nausea. Didn't take any narcotics after hospital release the following morning. Just Tylenol, and was fine. No nausea meds needed either. The one thing that is concerning me a bit is how un-energetic I am. I think it's because I'm still recovering and will improve rapidly when I am eating the final phase of foods, which actually began today. Good luck to all of you.

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