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Jasleeve, I also had to do a 6 month supervised diet with a nutritionist and I have PCOS and insulin resistance and it makes it easy to gain and almost impossible to lose. Over the 6 months I had to lose 5% of my body weight, and I was shocked that I was able to lose it, plus about 15 pounds more, and maintain it. I have struggled for years to lose 10 pounds, but I ended up losing over 30 pounds by sticking to the South Beach Phase 1 Diet. It is restricted carbs and it was hard and I had to do food journals for 6 months which were a pain, but it was totally worth it! I did 45 min of cardio, 4 times a week and that helped a lot too. I know it seems ridiculous to have to lose weight in order to get a surgery to do the same thing, but you CAN do it! Taking Benefiber really helped regulate me as well and even though I hated my food journals, they really keep you accountable. I know my doctor told me as long as I lost close to the 5% he could put me through as compliant but I exceeded it and was completely shocked at that. Just really regulate yourself and be honest about your eating and exercising and you WILL be successful! :cheer2:
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I was sleeved 8 days ago. I have always had a high pain tolerance, but not this time. The pain wasn't gas either. I am doing everything I am supposed to be. I was feeling a lot better two days ago and went for a half hour walk (my surgeon had told me to start with 5-10 minutes.). Since then I have had excruciating pain on my left side, right around one of the incision sites. When I move certain ways it feels as though something is tearing inside and/or as if I have major bruising inside. I had a follow up with my PCP yesterday and also spoke with my bariatric coordinator today. They both said that I probably just overdid it on my walk. My question is this. I read about so many people saying that they had no pain at all. Is there anyone out there who has experienced something similar to me? If so, how long did it last?
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I have lost 10 lbs so far. I have 4 more days of it. My surgery is this Saturday. Good luck today!!!Thank you!Let us know how it goes! I'm in my room. I have pain in my stomach that feels like very bad menstrual cramps. I am allowed pain meds every 3 hours. I am allowed to eat ice chips. @9 the nurse said she will sit me in the chair and I will begin walking tomorrow. I have compression that inflates every so often on me legs So far so good. Thank you all for your kind words. I'm going to get some rest.
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I flew with my DH and DD, they stayed with family in CA while I did the over the border thing solo. I had them close to help if I needed it, but didn't have to 'mommy' my little girl when I couldn't move so well. American cash is great, just bring smaller bills too. You may end up getting change in pesos. Easy conversion for border towns (just divide pesos by ten) $100 phone card costs $10 US. Have fun and bring water.
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I will piggy back Bella and Megan and say all of this is likely a result of insecurity from your affair. Losing weight does mean we become more attractive physically to others. Other men will start noticing you, and perhaps he is seeing you're becoming more attractive. My husband and I have been married going on 19 years and what has kept us together all of this time is communication. You MUST communicate with each other your needs, your concerns and how you're feeling about the relationship at all times, no matter how much the truth hurts. Do not let feelings fester because they start turning into resentment. You need to have a one on one with your husband. Don't turn it into an argument and don't be defensive. If you love him, let him air his grievance and move forward together. You might need to comfort him and assure him that no matter what you will never do anything untrustworthy again if that is what the problem turns out to be. I'm only guessing, as are any of us - even yourself. That's why it's better to get it from the horse's mouth. One last thing, make sure you are approaching him at a good time, no distractions - and do not talk to him if either of you are hungry. It sounds funny but it's the truth!
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Rollercoaster month
pink dahlia replied to JustWatchMe's topic in POST-Operation Weight Loss Surgery Q&A
Sorry you have to be having such a sucky time, I hope things get better for you soon. As far as stress goes, im guessing that yes, stress caused all yourproblems, and now that your stress is gone, so is the "no appetite". I totally get the need to "task", so if that works for you, how about setting up an hourly task on your phone , calendar, or whatever works for you ? Like 9-9:30, do laundry. 9:30-10, clean kitchen, etc ........whatever your needs are. I find that when I have somewhat of a schedule in my mind, im less likely to wander in the house, which leads me through the kitchen......... to mindless snacking, etc.......... good luck to you ! Hugs !! -
Stomach sleepers...
sleeviewonder245 replied to nursejenny07's topic in POST-Operation Weight Loss Surgery Q&A
I am 10 days post op and am comfortably sleeping on my side and stomach comfortably. I think I started doing this about 2 nights ago. -
I hope I lose 65 pounds in 10 weeks Any thing u did different
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Thank you Tesla Mine only lasted about 5 days, it was super bad and i did speak with my OB and they said to call back if it lasts longer than 7 days so they can check my iron level and my red blood cell count. Luckily it stopped after 5 days.. I am now waiting to see if I get it on time next month and how it is.. being that it's been a good 10 years since my body has been going through this my OB said that this may happen for the first few months until my body regulates again.. Thanks for the advice
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Hey Ladies, So I have had PCOS for about 10 years... I haven't had a period in about that long..the only time i would get one is when my dr would have me take progesterone to force on on. But it wasn't a regular one on my own. I am a little over 2 1/2 months out and Monday I got my first real period on my own... this probably explains the sever moodiness the past few weeks that I couldn't figure out before. The last time I dealt with this was long I forgot what it was like. My only problem and question is how horribly bad it is! I know this is going to be TMI so i apologize ahead of time. I have to change my tampon less than once an hour.. and I"m using the strongest they come in.. I am even extra protecting and wearing a pad.. and am thankful cause its that bad. My boobs had been so sore to the touch the past week that even wearing a bra was uncomfortable. That has now passed. I am having such bad cramps and can't do anything becuase I don't want to be too far from home or the bathroom... My question is I know this is becuase of the PCOS and my body adjusting to being normal again. Does it get any better after a few cycles? I can't even remember what my periods were like when I use to get them, I know they were not this bad.. I called my Dr and they said there isn't anything they can do for me..I'm just so weak and worried about losing too much blood. Any advice from fellow PCOS er's or non that have eperienced this would be greatly appreciated. I'm at a lost.. my husband obviously can't understand and I feel bad that I have banned him from our bathroom and he has to use the guest one for now. LoL.
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I'm hooked on sugar. I need to start counting calories i guess. i love snacking...
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Beginning My Journey
Sheri h replied to KellyLessBelly's topic in Tell Your Weight Loss Surgery Story
You basically told my past and why I started gaining weight at the age of 10. And again you sound like you are taking charge of your life as well. God Bless You. -
Anyone had a problem getting as much time off as they want?
Dansha replied to ImdownwithVSG's topic in Gastric Sleeve Surgery Forums
My surgeon's office assumed because I work for the postal service I had a very strenuous job. Not true even though I am required to lift up tp 70 pounds if needed. I have never lifted more than probably 25 pounds in the 10 yrs. I have worked then. Anyway they filled out my FMLA papers out for 4 weeks off. No way in hell did I need that much time, but it was nice to know it was there if I needed it. I actually took 2 weeks off, but could have gone back after 1. If you can take that much time off and your surgeon OKs it, go for it!!!! :thumbup1: Deb -
Dr Bobby - Palm Springs
IndioGirl55 replied to IndioGirl55's topic in Weight Loss Surgeons & Hospitals
Well I did it - surgery 7/17/07 - and lost 100 lbs in 11 months 1 week. Love Dr. Bobbie - he and his team are the greatest.... Here's the was and now... Loving life !!! Feel 10 yrs younger. Thanks you Dr. Bobbie for being such a great doctor and being here for us obese people who need the tool to get their lives back... -
Im 10 months post op and 7 months pregnant. Besides the slow down of the weight loss process you can expect the pregnancy symptons which can be confused with the symptons of the surgery.
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female only Will I ever get to wear my underwire bra again?
sara-seeking-sleeve posted a topic in The Gals' Room
Hi ladies--- I'm 10 days post op, and I've noticed that if I try to wear an underwire bra I get a strange indigestion kind if pressure. Let me just say--- I need an underwire. The tatas are not so fluffy since I've dropped 40lbs;(. Will this last forever or am I just moving too fast? Appreciate your thoughts, Sara -
So what are you snacking on? There's really no protein in pizza or egg rolls so they would be wasted calories at this point. 30g protein is actually a pretty low amount....most postop plans call for 60g or more. Too little protein now can lead to hairless later. here's a lot of stuff I snacked on.... Refried Beans Hard boiled eggs Baby bell cheese String cheese Avocados (I actually ate a lot of homemade guacamole) Greek yogurt flavored with Protein powder Spam Deviled ham Tuna fish chicken salad Peanut Butter P3 snack packs Split pea Soup Bean Soups Cottage cheese Quest bars are soft, come in a variety of flavors and have 20g protein each For fluids I drank diluted fruit juice, diluted Vitamin Water and Sobe, skim milk (lots of protein there, too), flavored water, and herbal teas. I had a water bottle with me at all times and never stopped sipping. Even at 10 months out I drink a large protein smoothie everyday....30-40g protein and 24-32 oz fluid in just one "snack". With so many different powder flavors and extras like Torani syrups, fruit or PB2, the variety is nearly endless.
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So I went to my local family Dr last week and he told me I have high blood pressure and this is a first for me. So he told me to monitor my blood pressure for a couple weeks before putting me on medications. My surgery is November 10 in Mexico & want to get my pressure in check before then! Does anyone have foods they would recommend to lower blood pressure? Did anyone have high pressure prior to surgery? Were you ok or did u go on medication to lower it?
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Did anyone lose weight during their 6 month waiting period?
Cliff N. replied to missmeow's topic in PRE-Operation Weight Loss Surgery Q&A
i had Eatna and did the 6 months, i weighed 314 lbs, i could go down to 275 and no lighter, i also had high blood pressure, high cholesterol, sleep apnea, but i only lost around 10 lbs. and on the last weigh in i gained 4 back. and was approved in 10 days max...! -
7 wks pregnant - over 40 Yikes
ok813 replied to gordonfmly's topic in Pregnancy with Weight Loss Surgery
Hey there ladies, I'm 1 year 5 mths out from surgery. I am 25 weeks pregnant as of tomorrow and have only gained 10 lbs so far. My doctor put a weight limit of 15 lbs. for the entire pregnancy because I'm still overweight. I have not had any of my fills removed, my surgeon says only if you have difficulty keeping food or water down will you need to have any removed. So far so good as far as that goes. I'm keeping my fingers crossed that I can keep my fills throughout my pregnancy. Good luck with your pregnancy. Hope all is well. -
How long did it take to hear the descision from your insurance?
Monday_thru_Friday replied to FlyGirl's topic in PRE-Operation Weight Loss Surgery Q&A
I have Blue Cross/Blue Shield as well and my paperwork was submitted 9/22 and I got my approval letter in the mail on 10/5 so I guess that's just shy of 2 weeks. I included a personal letter with the pre-approval request from my surgeon and it was approved the first try and I wll be having surgery either November 1st or 5th. I hope yours is approved as well. Good luck! -
Did anyone lose weight during their 6 month waiting period?
melanielineberger replied to missmeow's topic in PRE-Operation Weight Loss Surgery Q&A
Hello, I did weight watchers and excercised and lost 45 pounds before my surgery and everything was fine, a friend of mine was not aloud to lose more than 10 pounds but not aloud to gain. I think it depends on your insurance/doctor. Good luck! -
Length of hospital stay
kland replied to Angeladarling's topic in General Weight Loss Surgery Discussions
Yesterday I had to be at the surgery center by 9:00 for the procedure at 10:00. I think we left to head home around 12:30. -
How long was your liquid stage?
kikicoates78 replied to GeorgiaT's topic in Gastric Sleeve Surgery Forums
Clear liquid 1 day PO Full liquids 10-14days as tolerated Mash/soft 10-14 days as tolerated. At 1 month PO I was on my forever diet. I'm 5.5 weeks out and can eat anything now. -
Hi, I'm from Sydney Australia and I chose this forum because it looked to be the best. I am 33yrs old and I weigh 100kg, my BMI 38. I've decided to change my life and have Lap Band Surgery. Some support me and some don't. My best friend said to me that this is a drastic decision. I think getting to 40yrs old and weighing in at 120kg with more aches and pains than I have now is drastic. There a few things I know about myself and some really difficult truths. I'm lazy and do not like exercise, I love my food and don't need to be hungry to eat, usually at the end of a meal I'm thinking of the next. Love Mc Donalds and there is alot that I won't do, my weight does holds me back. My little girl likes the beach, not a chance! Last summer my other half took her and I stayed at home. Sex life? not much of one due to not being comfortable in my own skin. Really the list goes on. A woman that I know had it done twelve months ago and has dropped 32kg now in a size 10, had a tummy tuck and let me tell you she is looking hot! I spent alot of time on forums reading and rang a few clinics in Sydney that do the procedure. I am booked in for my operation on the 1st of October. At the moment I am doing Optifast and have dropped a little in a few days. It's funny when you make such a decision to change your life that you are in a different head space almost instantly. What I won't to achieve from this decision is change in eating habits, change in the way I view food this means no more calorie counting and yo yo dieting. Oh and I want a new wardrobe!!! I wont to be sexy, feel sexy and successful. It's a shame that one of my closest friends can not see this, this is the friend I mentioned earlier. She rang me last night after having dinner with a friend who had lap band done 8yrs ago. Apparently this woman is constantly throwing up, her teeth have gone rotten and she can not eat anything except for bags of chips and lemonade. This woman states that she has not learned anything about eating habits. Has anyone heard of such a horror story? Wow I've said alot, Just needed to get it out and talk to those who can relate. Thanks for reading and I hope to be as successful on this journey as some of you. Cakes
