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Found 17,501 results

  1. NoSnowHere

    January 2025 Surgery Buddies!

    Congrats and my very best wishes to you! Today is my first day of the 2-week pre-op liquid diet. Hope all continues to go well in your recovery. Keep us posted!
  2. ShoppGirl

    When to measure food

    Really it’s the carbs and protein that I am mostly interested in but I get it. They aren’t necessarily accurate. I have to get at least 90g a day and that’s actually a great deal harder than I remember without shakes. They didn’t operate on my stomach so it’s not an issue of capacity. It’s that I already eat every three hours. I can’t imagine eating any more often than that.
  3. NickelChip

    What to expect during recovery?

    I had relatively little pain and no nausea. For the first few days I was very tired. I think that was the anesthesia working its way out of my system. The pain was manageable with just liquid Tylenol. I had a couple times I moved wrong and got a sharp pain in my lower right incision area, which they say is the largest one. I found having a heating pad was so helpful. I put it on my belly when I went to sleep and it helped a lot. I took it really easy the first 3 days. After that, I was mostly up and about but not mentally sharp enough to trust myself with too much work unless it was pretty mindless. By the end of the first week I was mostly back to normal but weak from so few daily calories. If you can, taking two weeks off or being able to work very minimally is the way to go.
  4. Bypass2Freedom

    So im 5 weeks post op and….

    I think stalls are pretty inevitable, regardless of intake! I have been eating things like, chicken, shrimp etc and stalls still happen! Your body is just recalibrating
  5. Arabesque

    OOTD

    No capsule wardrobe in my house. I’m guilty of having far more clothes than I need. A example of the proof of me having too many clothes is this dress which I found in my wardrobe recently and couldn’t remember buying it. Obviously worn (no tags) but where and when I had no idea. Wore it last weekend because of my guilt & than I remembered the last time I wore it - to my friend’s daughter’s hens party three years ago. Oops. Where did you go for your holiday?
  6. learn2cook

    Weight gain three weeks post op

    I did. You may also be hitting the famous three week stall. It’s a well known topic thread on here. I had/have PICOS (does menopause get rid of it?) and it made me a slow looser. Just stick to your nutrition plan. 10lbs will just suddenly fall of when your body adjusts. I suggest not getting on the scale until you notice your underwear feels a little looser. Also, you might want to check in with your endocrinologist about any adjustments if you still feel overwhelming hunger and/ or wonky fatigue. Number one thing I’ve learned is be patient with yourself. You’ve got this!
  7. Steph85

    Travel

    Hi, new here... I am in the final evaluations pre gastric sleeve... I have a paid journey to Disney June 1- june 6... 4-5 weeks post op is too soon for that? I'm 39, no diabetes or HTN... I'm traveling with my 5 yr old son, so I don't think I will use any big or dangerous roller coaster... I am from Puerto Rico
  8. Spinoza

    Purée Stage

    I pureed many different family dinners - just whatever was being made for everyone else! I loved them because they smelled and tasted of actual food after 4 weeks on nothing but protein shakes. They're not for everyone though - mine were smooth baby food texture and lots of people just don't like that. I still used shakes to meet my protein goals for those 2 weeks, or at least get close.
  9. NeonRaven8919

    Going back a step?

    I didn't really get a lot of guidance other then 2 weeks liquid. 2 weeks purée 2 week soft than normal. I think I'm going to try smaller portions of purée
  10. waterwoman

    Any 50yo or older?

    73 last week. Had RNY in June 2016 when I was 64 and only 20 lbs regain. This surgery changed my life and has made aging so much easier Would certainly encourage anyone who’s interested to give it serious thought
  11. GreenTealael

    Food Before and After Photos

    I can’t wait to see all of the dishes being made this week!
  12. @Noelle74 Good luck with the job! @gracesmommy2 I'm still stalled ( nearly 6 weeks now!) so you have all my sympathy @NickelChip I hope you enjoy your holidays! @LisaCaryl I hope your knee continues to behave @RonHall908 Thanks for the podcast recommandations, enjoying them ! I'm going to give my week another stall and then do a one week liquid diet I think...
  13. DinoMama3

    Pre-Op Diet

    Hello everyone! I discovered this forum a couple of weeks ago and have found it really helpful (so thank you!) but this is my first time posting. I’m scheduled to have a gastric bypass on September 12, and I’m really anxious and somewhat doubtful. I’m half way through my 2 week pre-op diet (2 shakes, 2 snacks, 1 meal, no carbs); I started 2 days late but still, I haven’t lost a thing. Anyone else experience this? what if it’s the same after the surgery? What if my body’s just broken from gaining and losing so many times? a little context: I’m female, 39 years old, and weigh 266.4 lbs. it’s the biggest I’ve ever been. I have three children, but after my second son passed away at birth in 2020, I was put on antidepressants which I take religiously. Early this year I was also diagnosed with ADHD and put on meds, and the loss of appetite and focus cut my food intake in half— still did not lose any weight.
  14. jennypa68

    Supplements??

    I am 6 weeks out and I take Bariatric PAL MV and I take a calcium soft chew by Fusion. I also do protein powder in my tea in the morning, 2 scoops that’s 30 grams, then I make the rest by what I eat. It’s funny, I loved coffee before surgery, but now it makes me feel awful🥺
  15. ShoppGirl

    Report Your WINS ..What is your today's win??🥇

    So today I’m two weeks post op and was my first big trip into the city. I went to my crochet group so I was just driving and then sitting but I was still excited that it wasn’t too painful and the three hours out didn’t Tucker me out too much. Also, while I was driving I noticed that my seat seemed too far back. I just asked my hubby to make sure he didn’t do it while I was in hospital and he says no so I guess my butt is a little smaller. My first NSV having to adjust the seat.
  16. BabySpoons

    Overwhelmed by Worry

    THIS ^^^^ I never dropped a lot of weight in a short time. I averaged 1-2 pounds a week and as long as the scale was moving in a downward direction I was happy. If I hit a stall, I stayed off the scale to preserve my mental health. LOL I kept telling myself slow and steady wins the race. Distracting myself with moving and thrifting. I found that I breezed through clothes sizes way faster. Which was sooo much fun. Almost 1 1/2 years after Gastric Bypass. I'm still losing pounds and inches. Not sure where I will end up and people are telling me to stop but I'm letting my body dictate that. For now. I walk a couple miles a day. That's it. Today I am 5 pounds from goal weight. And I personally know someone who had WLS GB many moons ago and regained the weight back and more. She's a bad reminder of where I don't want to end up. Enjoy the journey and WL and mentally prepare yourself more so, for the maintenance part when it comes. GL
  17. NeonRaven8919

    October 2024 Surgery Buddies

    Three days until my surgery. I'm feeling anxious and I'm definitely not handling the stress very well! Shouting at DHL parcel couriers and my phone company over minor issues. I'm really ashamed of myself and I hope this grouchy time ends soon. I'm still worried that something will happen and my liver won't have shrunk enough or they will say I haven't lost enough weight or something. @Candace4283 well done on getting your surgery done! Wishing you a speedy recovery!
  18. Mskmartin

    January 2025 Surgery Buddies!

    Congrats!! I’m 8 days out from surgery and the gas pain and nausea has definitely improved. Can’t wait to hear more about your results! I lost 11 lbs the first week
  19. Lilia_90

    Discomfort

    Hi, Sorry you're experiencing this, but I am quite sure that it is very early out for you to be having regular food at 2.5 weeks. Every single region I have researched heavily emphasizes on waiting at least 6 weeks until you can have regular food (whatever you were able to eat prior to WLS). At 2.5 weeks blended soups and Greek yogurt felt like a brick in my stomach. If you could maybe wait a few more weeks and stay on pureed/soft foods then please do, you could harm your staples eating solids so early on.
  20. Melissa💖💜💙

    January 2025 Surgery Buddies!

    Happy to see you're doing so well! I'm going home today. Ended up getting sleeved on Wednesday, which wasn't the initial plan. My surgery was scheduled for Thursday, Jan 30. When I arrived on Wed morning for my pre-ops (blood work, urine test, EKG, meeting with psychologist, etc) they asked if I'd like to have the procedure that same day as the schedule had unexpectedly opened up. I was like, sure let's just get this over with lol They gave me a bottle of water with 1000mg Tylenol, benadryl, and Clonopin to help me relax, and told me not to drink anything else from there on out. I had the VSG around 3:00p. I remember the anesthesiologist saying, "If you feel a little dizzy, that's normal." And then nothing. I woke up in recovery lol I was really groggy when I woke up and a little disoriented, like "Where am I? What's going on? It's over already? That's it?" Haha. I did feel pressure in my abdomen and I kept having to tell myself to breathe. I haven't felt much pain, only when getting up and sitting down, and I haven't felt nauseous at all, thank god. A young lady in the room next to mine had nausea SO bad. I felt for her cuz that's awful. I've been walking a lot to help relieve the gas pressure. It's a lot better than it was a couple days ago. They took out my IV yesterday and I have been able to take my medications by mouth without any problem. I'm able to tolerate liquids, and have been mixing water with gatorade. I got a B12 shot in the ass today, and that sucker hurt! Yowza. They have me on an antiobiotic and blood thinner for the next week. I also have pain medication that I can take every 6hrs, but I honestly haven't needed to take it that much. I'll just use Tylenol once I get home. Looking forward to going home today and seeing my three babies! (They're cats lol) But first I have to discharge and then go to the airport. Hopefully the flight home isn't too bad. 🤞
  21. PJeremyGodwin

    October 2024 Surgery Buddies

    I flew to Turkey for my procedure and I honestly don't know that it could have gone any smoother. The hospital in Istanbul was the nicest hospital I've ever seen and everyone was so incredible thorough. I am going on my 5th day post op mini-bypass and I was able to walk three miles yesterday. Going to see the Hagia Sophia today. So far, my only regret is that I wish I made the decision sooner. On another note, I didn't expect to feel hungry and crave food so quickly. Has anyone else experienced that?
  22. ShoppGirl

    Cost of complications

    You have to keep on them. Tell them if they got “pre approval” then you want the pre authorization number to call the insurance and give to them so they can pay it. Ask for the BOD or whoever is the higher up at your hospital. They don’t want to do more work rebilling but you only have so much time to appeal things before it’s too late. Also ask insurance how you can get to start an appeal on your own. I had a bill that my local doctor didn’t get prior approval for the procedure so it wasn’t covered but should have been because it was medically necessary and I had to fight for like 6 months until they finally wrote it off and that was only like 5 grand. I called three times a week to see what they were doing to rectify it. I actually used my headset and walked back in forth in my house while I was on the phone to get my exercise in when I was post surgery. Keep detailed notes of everyone you call, email, leave vm, etc with dates.
  23. Arabesque

    Travel

    I agree, Check with your surgeon. I had low energy too and low blood pressure with several weeks. There’s no way I could walk around Disneyland. I couldn’t stroll around the local shopping centre for 30 minutes. Can you postpone your trip? I know your son is probably vey excited but he won’t enjoy it if you’re not at your full strength. Congratulations on getting your surgery approval.
  24. ShoppGirl

    August Surgery buddies

    Do you supplement with protein shakes or protein waters. The waters were my go to to reach my goal that early out. Another thing is the drinkable yogurts. I have all three on hand in case I’m low on protein through my meals. If so, I have one as a snack. I have actually made the drinkable yogurt myself with a regular yogurt and almond milk and a little fruit in a blender. Mine actually taste better.
  25. RhondaLPN

    January 2025 Surgery Buddies!

    How is everyone doing?? I am 22 days post op VSG and feeling great at the moment. 25# and several inches, tolerating all my liquids and hitting my protein goals. Currently on puree diet and excited to be moving to soft diet next week 😍

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