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goal 1: 20 lbs goal met goal 2: 219-- lowest weight since 2005 goal 3: 199-- onederland goal 4: 170-- last time I remember feeling comfortable in my skin goal 5: 150-- size 10, felt great NSV: 1: not having my arms rub on the sides of my belly when I walk 2: not being out of breathe walking up stairs 3: being able to see ALL of my body 4: looking cute in clothes 5: shopping in regular stores 6: not always eating more than everyone else 7: feeling pretty again
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I can't imagine a better NSV. congratulations.
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I am eating healthier and I only desire good carbs and high protein foods. This is a great improvement for me, because protein was not my thing prior to surgery. Also, I had family visit yesterday, and they questioned me about my age, they wanted to be sure, I said 42. They said you look really good, I looking even younger since surgery. Loving my sleeve, can eat but just enough, feels good.
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Congrats on your Nsv. I am told that I look so young for my age of 60. I feel like I am 40. The weight loss has certainly added years to my life with better health . And the weight loss took years off of looking aged.
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Best NSV ever!
ISleevedIt replied to IweightNoMore's topic in POST-Operation Weight Loss Surgery Q&A
Yep, I agree that it's one of the best NSVs! I can't wait til I don't have to hold onto my leg to keep them crossed. -
8 Weeks Post Op With Success
newgrandmother posted a topic in POST-Operation Weight Loss Surgery Q&A
hello fellow sleevers. i am so excited today i lost 5lbs for the week, yayyyyyyyyyyyyyyy. also i am out of the 250's and now in the 40's yayyyyyyyyyyyyyyyyyyyy. i also had a nsv. my daughter gave me some of her cloths and there were a pair of tight jeans that i couldnt get past my hip welllllllllllllllllllllllllll guess what they are on me and with room, so exciting when she saw me in them yesterday she was like who is this lady? hee hee hee. i am going to continue to do what is working for me that is eating every 2-3 hrs getting my Water and Protein in. i no longer need shakes because i get it from the food now another yayyyyyyyyyyyyyyyyyyyyyy. doing the happy dance and singing (im so excited, and i just cant hide it) also i lost a total of 30 since surgery and plus the 16 i lost before surgery. 46lbs total yayyyyyyyyyyy -
Warm Weather NSV
Montana Gal replied to Sophie74656's topic in General Weight Loss Surgery Discussions
I hear you @@jintycb!! I was lulled in as well. Almost planted my flowers and garden then out of nowhere winter came back to Montana! Congratulations @@Sophie74656, that's a great NSV! -
Great nsv. I cant wait for my favorite boots to fit again; they have gotten way too tight.
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I can cross my legs! Yay!
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I was in the store today and realized that I had slip on shoes that no longer fit! I felt like I needed to curl my toes to keep them from falling off. It was a good feeling but they are my favorite shoes and still in good shape! I normally just wear flip flops around the house (I work from home) or walking shoes if I am out exercising Not sure I want to buy new shoes yet as I have a lot to lose yet. I think I'll just wear my walking shoes when I go out.
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I went into the store today and I fit into a size 22 ahhhhh!!! To most people that's nothing in still considered fat but to me going from a 28 To a 22 is alot !!!! In down 105 lbs jn 5 months and am loving the changes in my body still have a long way to go but with gods help !! Ill do great
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Congratulations! I think the NSV moments are the best. Even though my scale has been going up and down like a rollercoaster, my body has been reshaping and I'm wearing sizes I haven't worn in 20 years! .
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VSG 10/4/16, down 55 pounds. We are going on a cruise to celebrate our 20th anniversary. It leaves out of San Juan, PR. Southern Caribbean itenerary. I cannot wait. We are going with another couple that we cruise with every year...just no kids this time! Yayyy! Last night we booked Our excursions: Zip lining Parasailing And horseback riding on the beach. All things I couldn't have done before because my weight was over the limit. Comeee on February!!! Sent from my iPhone using the BariatricPal App Jesus loves you!!!
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If you get a chance, write down a long list of your "wants" that relate to the band and getting healthier. I did one before my surgery, and I can not tell you how amazing it felt as I lost weight to check all of those things I was looking forward to off my list as I they became part of my reality. Having a standard bath towel wrap around with room to spare was an NSV that I would not have wanted to miss noting! I have just one more to check off... not being a fat bride... so hopefully my BF will step it up sometime soon! Hee hee... Seriously though, I found that list really helpful (I did it as a pro/con list to use when I was having second thoughts about surgery) and hope that, if you do one, you'll get as much out of it as I did. Here's a link to mine if you want to take a look. Congratulations on your Aha moment! And, best wishes for much success!! Best, Catherine
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So the nerves are hitting me now
******** replied to ********'s topic in PRE-Operation Weight Loss Surgery Q&A
Thanks everyone! I am now on day 3 post op and feeling a LOT better than yesterday. I already have a NSV: I slept on the couch instead of the recliner! Tonight I will try sleeping in our bed. I did take pain meds since coming home but for me it is to curb the gas pains and help me sleep. -
I have a back injury, so I decided to soak in a hot, steamy bubble bath at about 4:30am this morning. As I was sitting in the tub, I realized that I had PLENTY of room! Also that my thighs are waaay smaller! Sooo...after lots of splashing around, I did something I hadn't done in years: I stood up from the bathtub without worrying that I'd get stuck! Lol! This NSV put the icing on my Wednesday! Sent from my iPhone using VST
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So I haven't weight trained since my VSG on January 8, because I didn't want to do it until I'd gotten clearance at my three-month post-op checkup, which was last week. (I've been swimming and walking for exercise since surgery, but no weight training.) I got clearance from my surgeon to resume weight training last week, so I went to the YMCA (where I work out) today. The YMCA has a computer system called ActivTrax that will generate weight-training workouts for you so you don't work the same muscles all the time or get bored, and I wanted to have a trainer re-evaluate my ActivTrax weight stats before I just went back at it willy-nilly. I did the re-evaluation today, and I am right where I was before surgery. The last time I weight trained must have been December sometime, but I guess the swimming helped keep my muscles strong, because the trainer didn't have to adjust any of my weight levels. I can pick right back up where I left off. I am so happy I haven't lost any strength. I love weight training (cardio bores me but I do it anyway), and I am just tickled pink that I can still do what I was doing pre-op. YAY!
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Great NSV! Keep up the good work!
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Slowly Learning Portion Control - Nsv
ProudGrammy replied to Strangefruit's topic in POST-Operation Weight Loss Surgery Q&A
Strangefruit good for you - great NSV portion control can be difficult to teach yourself - you are doing great famous last words of my NUT/surgeon "eat until you are full, then stop 2 bites earlier " 3 weeks post op - what a winner you are!!!!! keep up the good work -
It says NSV, so you know I'm here!! I think this is a terrific NSV!! I just tried it and I can't do it yet!
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Nsv!! I am able to wrap my fingers around my lower thighs (above my knee) woo too!!!! I also fit into size 12-14!!! so excited! I love my sleeve!
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NSV Picture Taking
glitter eyes replied to butterfly23's topic in Weight Loss Surgery Success Stories
@@butterfly23 Congrats on your amazing NSV!! It feels so good when you don't have to hide from the camera. I am sure most of us have been there. You look fabulous.. Keep on taking those selfies!! @KindaFamilar Now you have us all curious..... -
Yesterday was my first full day back at work, and it was a doozy! I spent the whole day(9 hours total) fighting fires and totally stressed. The upside(Other then the wonderful support and concern from my co-workers) was that I was dreaming about going home, and settling into a comfy chair with the paper and TV remote, instead of dreaming about going out and eating a whole buffet! :biggrin1: The other NSV is a pair of pants I'm wearing today, that I haven't worn since early spring. When they were a little too tight. Today, they are baggy and I'm thinking I'll try putting them in the dryer. If that doesn't work, they are on their way out!
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During the time I was in "active weight loss", the first 12 to 18 months or so, the frequent congratulations and " you look so good" comments were awesome. They were one of the things that kept me diligent and working to follow all the rules and stay on track. I don't mean to say that I was an attention hound, but the immediate feed back was a motivator and felt great. In addition there were NSV victories coming left and right, the ability to climb stairs, fit in stadium seats, set in booths, etc were more instant gratification and motivation Now most of the people I encounter don't know anything about me "before" or have already shared in my transformation. I have recently started a new career and those people all know me as the "after" version. When I talk about running or biking as a hobby, to them I'm just a normal guy. It is bitter sweet. On the one hand, they don't look at me with disbelief, they see a guy that is fully capable of running for sport and completing long distance bicycle rides. On the other that "Wow, you have come so far" sparkle in the eyes of long term friends is nowhere to be found if I were to be telling them of my new hobbies. There still is the rare occasion when I encounter someone I have not seen since pre-surgery, and those times I get to re-live the initial joy I had from the congratulations and way-to-go's but its very seldom. I can't say I'm surprised about the diminishing attention, it's the natural course of events. At some point in time we all fall away from being the latest, greatest show in town and become who we will be from here on out. I do have to admit I miss those days of new experiences and excitement. Am I alone in this period of having to adjust to the new normal? Should I be concerned that I'm going to morph into a Daffodil?
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I had my 100 day check-up yesterday and my blood pressure is 121/ 79! I was on blood pressure meds pre op because of hypertension. The reading only 100 days ago was 158/ 92. Also my BMI went from 43 to 27!! I am so psyched about the BMI drop because it on needs to go to 23. I no longer need to use my cpap machine either. Doctor basically said keep doing what you are doing and congratulations. Thank you sleeve!