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I Want a Drink!
Slimsoon1988 replied to Slimsoon1988's topic in POST-Operation Weight Loss Surgery Q&A
I'm definitely going to wait a bit longer. But I do need some wiggle room here. To tell a 26 year old to never drink again is tough. I've never been a big drinker but having a glass of wine with friends on the weekends would be worth the calories. That day I would hit the gym harder. I think these type of strict requirements should be based on the individual. For some, alcohol is a slippery slope.. However my slippery slope is ice cream and chips, which im staying away from like a plague. -
Humble Kingwood Atascocita Huffman Cypresswood
Betsyjane replied to Betsyjane's topic in LAP-BAND Surgery Forums
I so want my substitute to be exercise. I know it won't be alcoholism. In the 60s I know what it would have been, but that was then and this is now. Stealing doesn't sound appealing....maybe compulsive shopping on ebay...... :-) -
First Time Out Drinking
nickisleeve replied to TYRey12's topic in POST-Operation Weight Loss Surgery Q&A
I think this forum is giving me an ulcer. Some people seem so angry, like chill out. The world is not coming to an end. I don't see anything wrong with someone making a post about their experience with alcohol. I don't see the person asking for advice or tips, but some folks just don't have enough self control to keep scrolling. If u don't have anything nice to say don't say anything at all. Its their sleeve!!! Did u pay for it??? Well zip it!!! Sent from my iPhone using the BariatricPal App -
First Time Out Drinking
Clarevoyant replied to TYRey12's topic in POST-Operation Weight Loss Surgery Q&A
My doctors written instructions say "No alcohol for one month". That seems a bit strange to me and I plan to hold off longer than that as I'm not sure I'll be ready but to each their own. -
Well, went out for a bit on Saturday and did a little bit of bar hopping, live music, etc. Started pretty light at a winery, and the first sip of wine burned down my throat and into my stomach like a shot of whiskey. Didn't think I would be down for a full night of "fire belly" but I guess it was only the first few sips. Was able to have my wine and a few Crown & Cokes. This is by NO MEANS a scientific or medical assumption, just how I felt, but it seemed that the alcohol was metabolizing in my system much faster than it used to, thus, giving me a buzz much quicker....but....it seemed to be more short lived than normal, if that makes any sense. Felt great that night and even better the next morning. No hangover, upset stomach, etc. Much better than I thought it was going to be, to be honest.
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This is a response to a thread started about someone's first real meal 23 days after surgery containing fried shrimp, shrimp scampi, creamy shrimp pasta, rice and an alcoholic beverage. Sent from my iPad using the BariatricPal App That's what I call a "bait post". She knew exactly what kind of response she was going to get....
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Wls....a Bad Name!
intelirish replied to chasingadream's topic in POST-Operation Weight Loss Surgery Q&A
most days I can't decided if I'm embarrassed or proud that I had weight loss surgery I have shared with a number of people that I had it.. mostly the females in my life.. and then others I choose to say I just changed the way I live and diet.. I was at a retirement party yesterday where there was food every where but I chose to behave and brought my Protein shake with me and happily sat and talked while I sipped on that. constantly being asked WHAT your not eating? I told so many stories that I've lost track of what I told to whom.. I don't know what came over me I didn't feel that it was the right setting to truly share what I had done with people the party was not about me but then. back at my desk a coworker who knows came to ask advise and to learn about my experience as she is hoping her son who at 21 is over weight is considering having the lapband also. I was flattered that she would ask for my advise and experience. she is hoping to get her son to talk to me also as he is very shy but is intent on losing weight and very interested in the lapband.. I guess what i'm getting at.. why the hell.... should we be embarrassed? YOU ME ALL of us are taking control of our lives and making it better not just for us but for every one in our life's. I mean when people quit smoking the wear their Patches with pride... why should it be different for us food, drugs, smoking alcohol it's all addictive.. so no more lying.. if they ask they will get the truth - if they want to think less of me for it.. so be it how will it affect me? honestly NOT AT ALL I will continue to get healthy and slimmer so what they think really doesn't matter.... be strong no matter your choice the only one that matters is you.. -
Welcome back to all those who were on holidays!!!! Change is so nice for the mind and soul;. Well things are moving I am so happy to say, just hope I can keep them that way. Thanks for your tips, I think The benefibre has surely helped, I think "Ben" and I are going to be best buds! Have a good weekend everybody. I am off to the beach for a girls weekend. I shall be testing the band with booze . I haven't done too much drinking ( Alcohol) since getting the band. Only one person THat I will be partying with knows that I have the band. I hope that I can Still handle my booze. It just might be a liquid diet for the weekend. I am so excited about having a drink that I went to the liquor store and spent $200.00 because I couldn't decide what I might want to drink??????? Hope to talk to you all on Monday. Wish me luck.
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Nykee :wave: - Have you ever read the book "Potatos not Prozac"? I'm not finished reading it yet, but the nurse who wrote it equates sugar sensitivity to alcoholism (her specialty was working with alcoholics and stumbled on the connection to sugar sensitivity by accident). I thought it was very interesting, and from reading your past eating habits and current food logs I wouldn't be surprised if you have sugar sensitivity in a big way. (((hugs)))
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Sleeve surgery and acid reflux, got worse or better?
Jenlo replied to Jenlo's topic in Gastric Sleeve Surgery Forums
Everyone is different and swelling can last for months but it did go away over time for me. If you are not already try and drink warm liquids at least once or twice a day. I had to do that with the lapband and it eases up the swelling. I mean your stomach can be fine one day but then you could maybe eat to much etc. and the next day swelling again. I have been drinking warm bone broth the last few weeks and I think it is why I am getting less heartburn now. I am not currently taking my protonix everyday. I just chew gaviscon when I need it. I went years with the lapband without it. And then the last 2 years I have gotten heartburn even with the lapband out. I pretty much think mine is only triggered by carbonation, alcohol and bending a lot after eating. -
Sleeve surgery and acid reflux, got worse or better?
Jenlo replied to Jenlo's topic in Gastric Sleeve Surgery Forums
Thanks for the information. I would consider mine mild. I can go days without any meds and really its just alcohol or carbonation (or bending over after a big meal) that can give me reflux. I think I have a hiatal hernia as that seems logical being that when I bend over or lift something heavy I can get instant reflux. The manometry, scope, and gastric emptying test all showed everything looked good so they are a little baffled why I have reflux. I did have a hiatal hernia repair when I had lapband surgery back in 2010. -
Hi, all sorry for the extended break. I went in for my first post-op visit today and all looks great. I have port pain (started 2 weeks to the day after surgery) probably from overdoing it on stretching or something. I started soft foods and am really enjoying it. I have to watch it on the creamy condiments (mayo, sour cream, dressing) but they make for a great mixture with ground chicken and ground turkey. Besides the obvious tuna salad or egg salad, my favorite as been a bit of an indulgence because I was craving a little spice. I got ground chicken and cooked it in a pan, bought some Buffalo sauce and some reduced fat ranch dressing, mixed them together and voila! Buffalo wing taste without the fried part and nice and soft. I was very careful to measure the dressing and keep it at or under the suggested serving size. Funny thing is that pre-band I could have taken or left Buffalo wings but I just really wanted that flavor for some reason. Tonight was my weekly "meeting" at my local pub (just a group of friends who hang out on Wednesday evenings)...had fish n chips without chips and no breading. Fish wasn't so great tasting but it's protein I suppose. Oh, and only iced tea for me--I have been told that a Guinness now and again is fine but I don't want to have anything to do with alcohol or beer specifically for a good long while. Finally, I found out on Friday that my landlords won't be renewing my lease this year (after three years) because of a long story involving a mean neighbor whose rent happens to be double mine (guess who won that battle for the landlord's heart?). So I've got to move (well, find a new place to live first) which won't be fun, but hey what's life without a few curve balls? That's about it for me!
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I hope everyone's fills are going well! I'm scheduled for mine on 9/11. I do have a question about it though. I am flying to get my fill, then staying with a friend that I have not seen in 2 years. She/we wants to go out the same night that I get my fill. Now, I know that my Dr. does not want me to eat for 3 days following my fill (fine), but can I drink alcohol?? I'll be on liquids anyways, but has anyone drank on the same night after their fill? It will most-likely only be that 1 night of drinking. Also, Joiful, yes I did experience a cool weight loss victory! I have always been pretty flexible, even when overweight, but a bit before surgery (at my largest) I realized that I could no longer stretch well. I tried to grab my foot from behind to stretch after exercising and I COULD NOT!!! Now that I'm down about 26 LBs (not even much), I can finally reach and grab my foot to stretch again!!! Can't wait for more freedom from fat!:party:
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I've been invited to my friends bday party , who I have not told I've had my op she says there's gonna be loads of food worse nightmare and alcohol lol I don't no what I'm gonna do and I want to to I'm nearly 8 weeks post op I'm not interested in food or alcohol in just need to get out I've been so isolated what am I gonna do food and alcohol worse nightmare to me ???????? Sent from my SM-N910F using the BariatricPal App
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Surgery Scheduled and Telling No One
TSH1222 replied to ShanIAmVA's topic in General Weight Loss Surgery Discussions
I am 3 weeks post op and this weekend I did everything wrong. My husband and kids took me to a resort. I had half an alcoholic drink per day and I had some solids, tomatoes and a bite of lobster, but I chewed forever. I had no issues. I was expecting to get sick but I didn’t. I did this twice and now I am going back to my comfort zone. Only going to have one soup per day and my trusted protein shakes. I had lost 14 lbs but I will not weigh myself for a few days. I do not want to get depressed if I went up. I knew this would be a struggle. Gastric sleeve is only a tool to get you where you want to go. Real changes have to happen anf now I know how I gained the weight. 60lbs in 1 year. I am shocked it wasn’t more. -
February 2019 weight loss buds
taylormomto6 replied to TheMarine79's topic in Gastric Bypass Surgery Forums
Just returned from a weekend family (3 of our adult kids who live out of state, sister in law and the kids friends) trip to Las Vegas. I’m feeling like I need an accountability post.... 6 weeks out, I brought a cooler with Power aid zero, protein drinks, yogurt, cheese and other protein foods that barely got touched. I ended up eating in the buffet twice with the family. I did make decent choices, sticking to protein, few carbs and no sugar but probably ate more that I should have. At another restaurant I didn’t order food and just ate bites from my family’s plates...more carbs than I normally eat for sure. I also ate 1/2 of a KFC chicken thigh including the breading on the long drive home....way too much grease and sat like a rock in my pouch. I was never much of a drinker at home, occasionally socially, but in Vegas tequila shots were the norm. Well not now, I didn’t do any shots but I did however have Captain Morgan and water with Mio style pineapple/mango drops consistently while playing slots....we played a lot of slots. The alcohol did seem to take effect quicker, but I drank slow and free Vegas drinks are not strong, so I was good. I was cautious and mindful though to be extra aware. So....Today I’m feeling like I’ve been on shaky ground and it’s time to get back to WLS reality. Priority number 1 is to make sure I get in 80oz plus of water, make sure my food is all protein, no carbs and keep calories in the 600 range. I was so happy to spend time with the kids. I don’t get to see some of them very often, but I’m not thrilled with way I handled my responsibilities as a WLS patient. -
February 2019 weight loss buds
Everything replied to TheMarine79's topic in Gastric Bypass Surgery Forums
So a question... (with some background first): I think I’m probably the worst post op surgery patient on this forum. I don’t get my adequate water, I don’t take vitamins (I use patches), I have skipped about 20 calcium supplements at minimum, I have been eating basically anything I want for almost 2 full weeks now. Oh and let’s not forget I get no exercise. That said, I feel better than I have in ages. I am consistently losing about a half a pound a day, give or take. I am moderately active in my regular life just with the day-to-day chores, going on sales calls, etc. Concurrent with this surgery I have been getting epidurals in my back which have alleviated most of my pain. So I feel pain-free and I feel like I look much better. My energy level has returned and I basically feel normal again - just improved. I am thrilled at how I feel these days. I actually have a very positive attitude as where last year I would say I was almost clinically depressed. I just feel joy now. I am excited to be social again. Last year almost stayed home hundred percent of the time hiding away from the world. A lot of it does have to do with NOT having that back pain but I just feel positive and optimistic and empowered now. I know my WL surgeon would probably kill me if he knew that I have had alcohol or bacon but it is in such moderation... Come to find out I don’t need a double bottle of wine or 3/4 a package of bacon to make me happy. One glass of wine and one strip of bacon brings me all the joy I need!!! Do you think I am teetering on that slippery slope or is my attitude about this healthy? -
February 2019 weight loss buds
Gottajustdoit replied to TheMarine79's topic in Gastric Bypass Surgery Forums
I wish! I was told zero alcohol for at least 6 months. I am not a huge drinker, but I used to have martinis once a week. -
February 2019 weight loss buds
Gottajustdoit replied to TheMarine79's topic in Gastric Bypass Surgery Forums
Dubchild--and it's hard to explain, right? Obviously we choose to have the surgery and took all the steps to follow through with altering our insides in hopes of a road that leads to better health, but there IS a loss. I feel almost crippled. I always knew food had power of me, that I didn't eat right or couldn't eat the right portions of the right foods, but I never looked at is as a true addition, like drugs or alcohol, but holy smokes, it is! I had a lot of visits with the NUT and a diabetic nutritionist over the years, and I had the prerequisite psychological visits, but I almost think I need a 12-step program now to get over this loss! At least I know how to share this feeling with others who are contemplating bariatric surgery. I think all should be prepared for a period of mourning and an understanding of what that mourning period will feel like. I would have still gone through the surgery, but maybe be better prepared for this psychological drain. -
Thoughts about Halo Top High Protein Ice Cream?
OutsideMatchInside replied to Treadmillwalker's topic in Post-op Diets and Questions
@@jenn1 These are the nutrition facts from the site. If you subtract the Fiber and the sugar alcohol, it has 4 net carbs and 6 grams of Protein. I have it with http://www.eatmeguiltfree.com/collections/brownies/products/blondie-brownie If you compare it to regular ice cream, well there is no comparison as far as carbs and sugars go. I had this off and on since 6 months and I still managed to lose like 100lbs pounds having a little once or twice a week. I haven't had any in a while, because it is freezing, but as long as ice cream isn't a trigger for someone I don't see an issue. Also how fresh the halo top is, seems to have an effect on the taste. Some cartons taste better than others, you want to buy it some place with a high churn rate. @@Kaylamh Whole Foods has it, all the other places that have it around here are local places that you wouldn't have. -
Hi Guys! How's everyone doing? I'm on day 9 post op and feeling great! My port site is still pretty sore though...is this normal? I'm curious to know how you guys are doing mentally. I saw a group of friends yesterday and they all commented on how happy and energetic I seemed. I didn't even realize that I was feeling pretty damn good! I get up early now, never tired and have loads of energy. I'm even thinking clearer. Do any of you notice a change like this? I'm sure it has alot to do with not having fast food or pizza in almost 2 weeks lol but I didn't think it would hit me this quickly. I'm likin this! Another question...with all this warm weather rolling in I could use a cocktail! I'm curious if any of you that have been banded already have had any alcohol yet. It seems a bit early. I am tempted to have a glass of wine but I think I should wait till I'm on solid foods. Any thoughts?
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I never and still do not experience any hunger. I just eat because I know I have to. I rarely got shaky, or totally weak. Especially once I got to mushies and was hitting my Protein goals almost every day. I survived on 600-800 calories very easily. I drink sometimes once a week, 4oz of Riesling or a German called Eisswein wine. I did refrain for several months because alcohol is just wasted calories. When we go out to a bar, or I go out with my girlfriends, I do rum/cokes, occasionally white russians, and various shots. I have zero issues with alcohol.
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I was recently at an event that turned into a drinking party (wake for a friend). I was 10 days post-op and knew I couldn't drink. I had a cranberry juice. It was 1/3 cranberry juice, 2/3 Water, served over ice in a pint glass. Nobody ever noticed that I didn't have alcohol in my "vodka-cranberry." I just made sure that if someone bought me a drink, I surreptitiously dumped it and got another one of my "specials." My husband had suggested I do just water with a lime in it, so it'd look like a gin and tonic. You can do this! Are you on mushy foods yet, because if you are, you might find something at the party that you could eat (like the filling of a deviled egg or something). Honestly, if it gets really awkward, you could either take tiny portions of things and just push them around the plate like you are eating or use any of the "outs" Bufflehead suggested. You've got this!
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Starbucks drinks
Screwballski replied to Mytimenow17's topic in POST-Operation Weight Loss Surgery Q&A
I gave up anything carbonated, alcohol, sweetened begs and any sweetener that wasn’t natural years ago. Coffee was my last real THING! 😜 :). Argh! -
Sugar alcohols (compared to sugar) have about half the calories but are less sweet so more is used. Since they aren't absorbed completely, they have a lower glycemic response - hence their acceptance on many low carb diets. About 40 - 60% of the sugar alcohol is digested. So my advice would be to avoid them when you're working to shrink your liver. I too followed Atkins (the induction phase for over a year), and never let sugar alcohols go by free and clear. I ALWAYS counted them in my carb allowance, because I was still absorbing them. A lot of people think they go through unabsorbed, but unfortunately that's not the case.