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Found 17,501 results

  1. Hello Beautiful People, Gastric Bypass is definitely a go for November 23, 2021. I have purchased some meal replacement shakes and supplements from bariatric fusion, but I recently came across bariatric advantage. Has anyone had experience with both brands???? Which do you prefer???? Or does it no really make a difference???? Thank you in advance!!!! 💛💛💛💛
  2. A new study by Aminian et al out of the Cleveland Clinic shows surprisingly strong benefits of bariatric surgery particularly for preventing the progression of liver disease. Summary https://www.nytimes.com/2021/11/11/health/obesity-fatty-liver-surgery.html Actual paper https://jamanetwork.com/journals/jama/fullarticle/2786270
  3. catwoman7

    Gastric bypass and dental cleaning

    I agree with the others - I've never heard of that, and I've been hanging out on bariatric boards for a few years now. It's probably just a coincidence.
  4. HashiHope121

    One Year Out, Looking For Advice

    Hi Tapioca- I am no expert and I love the idea of a Bariatric Therapist from @Jaelzion! She sounds like a pro. It also sounds like you are doing great and are at a healthy weight! Like you, I've found myself snacking on more unhealthy things lately and a few tricks that have helped me include: 1) Going for a walk for about an hour. During this hour I naturally don't snack, and drink a full water bottle. Even if i don't want to go, I tell my self to do just 20min and I always end up doing an hour. 2) Paying attention to what I am craving when I snack- usually its salty or sweet/chocolate, so I've tried to swap for healthier salt/sweet (Salt- hummus & carrots, soup; Sweet- SF hot chocolate, protein hot chocolate, 100 Cal Chocolate bar, strawberries & whip cream) 3) I stick to an eating schedule, and eat basically the same thing M-F, so I don't get too hungry and don't have to think about what I am going to eat. 4) Sometimes I force myself to have a protein shake before a snack, and 90% of the time I don't want the snack after the shake. 5) I turn off the TV/regular shows and replace them with computer (unhealthy in other ways, but nonetheless), documentaries or books. I am easily influenced by what people on TV are eating. If they are having cookies, I want cookies. 6) Controversial but, I weigh myself everyday. It keeps me motivated. I know others say not to, but it works for me. 7) Balancing out an unhealthy day, with an extra healthy one. It was my Dad's bday recently and ya know what, we had cake, pizza & wine. I had a little of each. I think long term success includes balance. So, following a day like that (which is rare, but is life) I try to have an extra healthy few days focused on protein shakes & veggies. Again, I am no expert but hope these ideas help. I know ideas from other members have helped me a ton. Take care! You are doing great!
  5. Thanks for the tips, everyone. I really appreciate the advice, it was helpful. I typically keep how I feel to myself or I'm not 100% honest with myself, and I know I shouldn't. I'm just having a hard time distracting myself, or telling myself no When I get a craving. Or I'll tell myself no and just eventually give in. I think it's more out of boredom than anything. I do eat my feelings sometimes, but I feel lately I think about eating because I'm not doing anything, or just because I can. I feel I've just been more embarrassed and ashamed to talk about it. But I think maybe seeking out a bariatric therapist might help me. Maybe help develop ways to distract myself too.
  6. I wish there were an easy answer to your question but there's not. In the near-term, you can substitute less destructive snacks to limit the damage. You can eat Quest chips instead of potato chips, sugar-free pudding or jello instead of ice cream, etc. But for lasting change, you're going to need to understand how you can relate to food in a healthier way. Are you eating as an emotional coping mechanism? Are you eating out of habit? Are hormonal fluctuations causing cravings? Some people find a therapist helpful to explore food issues (especially a bariatric therapist). Journaling might help - what's going on around you when you feel the urge to eat? Are you watching TV? Arguing with someone? Worrying about the future? Do track all your food every day - even when you eat the bad stuff. It's hard to deal with a problem you won't confront so bring it out into the open. Most of us who are/were obese have had issues with eating for reasons other than nutrional need. Getting to the root of why that is can be difficult, but lifechanging. Hugs and best wishes!
  7. Reach out to your surgeon. Mine told me that there's always a chance bariatric surgery could induce a severe reflux that my pcp would not be able to help, and he was adamant I call him even if it's several years down the road when it starts. I already had gerd and reflux but he was sure surgery would cure those; he really drove home that I had to call asap if i developed any again.
  8. Lisa LoVuolo

    Psych Meds after Gastric Bypass

    I have fibromyalgia arthritis and had a trauma 2 years ago. I electcuted myself and I almost killd myself. I have very bad anxiety and I over eat thats why we have a bariatric mind. Our mind is working for our hearts Sent from my octopus using BariatricPal mobile app
  9. You Are My Sunshine- Thank you for sharing this post. I am sure there are many people on here that are considering this surgery that may also be apprehensive & have similar fears of going through with the surgery. It is a life changing decision, and I think it is better to hold off until you are sure that you are ready to proceed. Perhaps going into it so unsure may have given you a more challenging recovery, in that you might have more buyer's remorse & have more difficulty tolerating the challenges you might face during the healing process. A year ago, I don't think I would have been ready for this surgery. I had been offended when doctors suggested it in the past. I needed to be in the right place & ready for it. Once I finally decided that I needed the surgery for me to have a successful weight loss journey, I had a peaceful & hopeful feeling about it. I still had some slight fears of complications, but nothing that would have stopped my plans. I think the suggestion from ShoppGirl to see a bariatric therapist is a great idea. Give yourself time to discover whether this is right for you, or maybe it something that should be reconsidered down the road. Good luck, and know that you did the right thing for you at this time. 🤗
  10. Maisey

    Gastric Sleeve in Mexico

    Proceed with caution on any FB bariatric groups. I drop in and out of several groups and have found them to be full of misinformation.
  11. Hi all! I need HELP! I was buying all my vitamins from Bariatric Advantage using my FSA card with no problem online via the website - everything was literally great. Then, I switched jobs and they have a different FSA provider. Ever since I switched FSA companies, I cannot buy my vitamins through the website at ALL. I called and they said I needed a Letter of Medical Necessity which I provided and it still won't go through. I've called Bariatric Advantage a few times to check if it's not being accepted on their end (even though I KNOW they accepted the other card) and they said that with the LOMN that it should go through and if it doesn't it's completely on the FSA card's end because they have their products coded properly. The FSA company is just refusing to help and is saying that the card will not work on the site no matter what. Is there anything I can do? SHould I ask fr a supervisor at the FSA company? I never had these problems with my other company and since I don't have a choice in providers since it goes through the employer I need advice because I don't know how long I can go without vitamins while this gets figured out
  12. Sleeve_Me_Alone

    Gastric Sleeve in Mexico

    I had VSG at HopsitalBC in Tijuana, Mx. by Dr. Illan. I did about 200 hours of research before my surgery and based on that research, finances, and other personal considerations, decided to go the Medical Tourism route and have been very happy with that decision. These hospitals ONLY do bariatric surgeries and are geared towards medical tourists. They run a VERY well oiled machine from intake to discharge. The process was so smooth, I was completely confident going alone. The surgeon I chose is highly accredited, has done thousands of WLS procedures, has relationships and mentorships with some of the most well known US bariatric surgeons for continuing ed, is board certified, etc. He is just as qualified, if not more so, than many of the bariatric surgeons in my area. The reality is, there are amazing surgeons in the US and just as many in Mexico and other places. Conversely, there are terrible surgeons here and everywhere else. There are pros and cons to each, and every person has different needs. Ultimately it boils down to doing your research, finding a surgeon you trust, and a program that fits your needs.
  13. Alex Brecher

    Best broth?

    The BariatricPal Store carries a huge selection of Bariatric friendly Protein Soups and Broths at https://store.bariatricpal.com/collections/soups-bouillons-broths.
  14. TheRealPennyD

    Gastric Sleeve in Mexico

    My surgery date is 12/2 with Dr. Perez with Renew Bariatrics. I'm on their FB group. Seems like FB is the place to go for a lot of these groups.
  15. I am glad you have an appointment. Only you will know if the surgery is best for you and that seems like a great place to explore your feelings. Also, even if you decide not to do the surgery and to do it through diet and exercise, working on any disordered eating you maY have (if you do have any) will help you with that too. The bariatric therapist and nutritionist are two key components along with surgery for success so I’m sure they will be very helpful if you choose to do it on your own as well. And if you choose to have the surgery in the future you will be ahead of the game.
  16. Well, I didn't cancel quite as dramatically as you did. In 2013, I started down the path, doing pre-op visits, etc. At the same time, I started Tim Ferriss's slow carb diet. I did great, had a ton of weight coming off. I realize now that his plan re-inforced my binge eating habits in a way that made it impossible for me to maintain once I went off the diet. But at the time, I had this confidence that I could do anything. The nutritionist asked me what I was doing to lose weight and I explained the diet. She told me that I needed to realize that once I had the surgery I couldn't eat like that any more. Now that I am post-surgery, I see that she was absolutely right. But at the time, it offended me. I was losing weight like crazy (ended up losing 150 pounds in 13 months) and she had the audacity to tell me that I couldn't keep doing it? I cancelled the rest of my appointments. It was another 8 years before I re-started the process and went through with the surgery in August 2021. Before my actual surgery, I had a lot of the same fears you did. RNY is a pretty freaking permanent and I had no clue what awaited on the other side of surgery. Laying alone on the gurney during pre-op, not knowing what life would hold when I awoke...that was tough. I had always seen VSG/RNY as my last resort. What I realized was that I had come to my last resort. The next diet was very likely to turn out like all of the others: works for a little while, but the weight comes back. I didn't want to do that to my body (and mind) any more. I have a wife and four kids and they deserved to have me around for a while longer. So I went through with it not because I had confidence that everything would be roses and rainbows on the other side, but because it was the best (and probably only) option for me to turn around my health. Bariatric surgery is a bet on yourself. It's a bet that you have more discipline than you realize (or that your body shape shows) and that if given a real opportunity, you can turn this around permanently. Are you ready to bet on yourself?
  17. Do you feel like this is something that you still want to do? If so, maybe a bariatric therapist can help with the anxiety. They should have statistics on how often (how infrequent) these things happen that you are afraid of. They can also tell you the statistics of things that happen because of obesity without surgery. Plus if they are prescribing dr maybe they can give you something that you can take the night before and morning of surgery to calm you down. Of course you have to make sure the surgeon is okay with you taking it but my guess is that they will take your anxiety more seriously now.
  18. I just finished my second Bariatric Support group and my Psych evaluation this morning! I have my last pre-op support group this evening at 5:30. After that, I have my surgical consultation on the 3oth of this month, then a PCP appointment to get the letter of necessity on December 14th, and then the nutritionist appointment on January 4th! 

  19. My wife uses a tiny spoon made for bariatric patients, they come in a set on Amazon - Mindful Eating Portion Control Flatware - for weight loss bariatric diet https://www.amazon.com/dp/B07B1JRZYV/ref=cm_sw_r_cp_api_glt_fabc_GA1ABFHC2W238H3MTQ22?_encoding=UTF8&psc=1. I would not recommend a sippy cup, it will cause you to swallow gas and cause awful cramps. We have found using a regular water bottle and just taking tiny sips is the way to go.
  20. I looked up bariatric advantage , it's a bit expensive but looks really good. I am tight on money right now , but good to know what works.
  21. Have you tried the chewables that are not gummies. Bariatric advantage makes a good one. I switched to capsule cause it’s cheaper but they did not upset my stomach at all and Your nutritionist or clinic may have samples. My nutritionist game me samples of the multivitamin and the vitamin C chews which are quite tasty (like candy).
  22. Sleeve_Me_Alone

    Lap band expiry date

    Originally, LapBands were marketed as permanent and life-long. They are a medical grade device so they don't have an expiration date and do not require removal after a certain period of time. That being said, as the years have gone on, long term complication rates continue to go up, and there is documented research that indicates that they can degrade over time, usually starting around the 10 year mark. That is limited though, and varies widely. As such, many LapBand patients have opted to have them removed and move on to VSG or RNY as a permanent weight loss solution. If you are no longer happy with it, not using it, and/or having complications, definitely get in touch with a bariatric surgeon in your area and see what options you have for getting it removed.
  23. Pricilla

    Post op day 2

    Thank you for your feedback. I have some flavorless isopure that I’m experimenting with today. In hindsight, I REALLY should have done the experimenting PRIOR to surgery, but here we are. I’ve broken it down to protein per gram of the isopure, which is about 0.86 protein/g. Which is about 1/2 teaspoon. For my first experiment I mixed 1 tsp spoon with a quarter cup of milk and a little coffee. I knew I wouldn’t drinking the whole thing, but it was good! Soooo baby steps. I still haven’t t figured out how much I’m physically able to drink in a certain time period, say thirty minutes. I will get there. My second experiment is about 2 oz sugar free pudding and 2 tsp spoon of isopure. I can taste it but I’m trying to just power through. Through a recommendation from a friend/coworker who has had the sleeve as well, I will be trying Ensure Max protein chocolate variety later in the day. i am currently WAY behind with my water, but it’s Monday morning and life is happening. I will do my best to make up for this later. I gotta pick my battles at the moment. My next priority will be finding a proper multi vitamin, preferably one can effortlessly swallow, because the bariatric advantage one is huge and gross. this reply of thanks has turned into an update. Sorry! I’m sorta using this thread as a personal log.
  24. Sunnyway

    Sandwiches and chips

    There are many bariatric cookbooks available on Amazon and elsewhere. These are some of the ones I've gotten:
  25. Arabesque

    Strange Stomach Noises with Pain

    Sounds more bowel related & a colonoscopy may be warranted. Bariatric surgeons tend to specialise in the gastrointestinal area. From what you describe a colorectal surgeon may be more appropriate. Have you spoken with your GP?

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