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Found 17,501 results

  1. Thank you. I do think that's what I need, for sure. Too much must have been weighing on my mind that I didn't come to peace with. This is a great point. I can't help but be a bit sad as the days go by and think about how far out I'd be in recovery (and how long it will take for me to get to that actual point, now). But I try not to stay there too long. I do believe in timing, and maybe it just wasn't the right time. This is funny not funny! I did the same thing. I tried to go in and get mine removed while I was awake and he got 2 shots in my mouth and I was like, uh NO. BYE! I did finally get them pulled but honestly in retrospect, I don't think I actually needed to. Ha. I definitely am keeping with my psych, and she's been helpful talking about things. I wish I could keep with the in house bariatric psych, too, but that's for patients in the program, and right now I'm not in it. I'm going to step back for a little bit and just work with my regular psych, live life and see where I stand in the new year. Kinda sucks to think about going through that whole program again AND wasting the max out on insurance, but I really want to be in the right place if I move forward, and I guess I wasn't.
  2. Sunnyway

    This surgery is bullshit...

    Your surgery did work. By your own description, you are not working. You must weigh, measure, and log your intake and follow your nutritionist's and doctor's direction. The surgery does not work on its own, it takes the patient's efforts to make it work. I recommend that you read some books about WLS and get some bariatric cookbooks and meal-planning books..or you can do your own thing and continue to complain that the surgery is not working. Suggested books:
  3. Zoedragonfly

    November Surgery Buddies!!!

    Hi all! I’m new! My surgery is tomorrow (11/29/21) and I’m scared out of my mind. I’m having DS. Wanted to do Bariatric surgery for about 17 + years, and earlier this year, I found out that our insurance FINALLY covers it. I was (and am!) so thankful for that! I can’t help but feel immensely trepidatious about tomorrow. I think, perhaps, it’s the buildup of 17 years of wanting something, to then suddenly have it become reality, you know? I’m scared of the pain, scared of the first few weeks post-op, scared of screwing up and the dumping, scared I’ll never eat fun foods again, scared at how completely and drastically this will change my life (for the better). I sort of feel the same way I felt the few days before I had my first baby. This seems silly, I know. I’m equally excited. Finding it difficult to get past the anxiety tonight. Any advice? Those of you recently post-op; How’s everything going? -Z
  4. BirdLady21

    Water and Protein Intake

    I am 4 days post op and I literally sip Water ALL DAY LONG. I recommend getting different flavors of shakes. The only shakes I drink are bariatric fusion brand and premier protein. Having a variety of flavors helps me not to get bored. My hardest shake to drink is my dinner. Today and yesterday I used the chicken noodle Soup Protein power. I add 6oz of water and 2 oz chicken brother with a teaspoon of stained cream of chicken soup. When I make make shakes I add 8oz of lactaid and 2 oz of water. Takes a little longer to drink, but I end of getting more fluids. It helps to have something warm and savory. Plus it will add yo your fluids. Just sip sip sip all day long. I also drink 0 sugar protein Gatorade. It helps you get in your fluids and protein without drinking a shake. I also mix the unflavored protein in my jello and pudding. Just keep sipping.
  5. BirdLady21

    Just had my first protein shake

    YOU GOT THIS!!!! I have several favors of Bariatric Fusion shakes and they are very tasty. The chicken noodle Soup is my go to dinner shake. Nice to have something warm and savory after sweet shakes throughout the day. Today I mixed it with some chicken broth and a spoon full of strained fat free cream of chicken soup and it was just heavenly. All of my other shakes flavors I mix with lactaid Protein. I’m 4 days post op, but so far so good.
  6. Elahnen

    Sudden low energy at night

    I’m 5 months out and recently had the same issue if just feeling drained. My blood work showed my iron being a little low so I added in a chewable Bariatric fusion iron every other day and noticed improvement. I guess after surgery we can be at risk of anemia so it made sense. Hopefully you can get it figured out ASAP!
  7. As of 11/30 I’ll be 4 weeks post op. I’m still currently on the soft food/puréed phase. So this question definitely wouldn’t pertain to right now. But I’m just curious if anyone has attempted vegan/plant based foods as an alternative to regular food. I’ve done lots and lots of research over the last several months on vegan/plant based eating. But I’d like to know if any other Bariatric patients have considered this.
  8. vikingbeast

    Vitamins

    I just had blood tests done while on B12, biotin, calcium, D3+K2, folate, and a bariatric multivitamin with iron. 2.5 months post-op, my B12 and folate are on the high end of normal (so am expecting to be told to drop those). My calcium is okay, my D3 is okay, and my iron is fine but my iron binding capacity is low.
  9. Lifestyle Changer

    November Surgery Buddies!!!

    My nutritionist has me starting eating things like scrambled eggs, canned chicken or tuna with very little light mayo to moisten it so it won’t get stuck going down while swallowing. I can eat lean ground beef, thin sliced deli roast beef and turkey, shrimp, cottage cheese, yogurt some cooked vegetables. I still need at least one protein drink included in my day. My nutritionist stated I have to introduce these foods slowly to determine if my new stomach can digest these food. She some patients find out that the foods they ate before surgery find out they are unable to eat afterwards. I am so excited to start transitioning to textured foods but nervous at the same time that my new stomach will handle it now. Wishing all my fellow November Surgery Buddies who are transitioning to the next phase of your diet plan. What do you all think of changing our group name from “November Surgery Buddies” to “2021 November Surgery Warriors” I believe this group we are all warriors from our decision making, preparing or already has their gastric bariatric surgery as well as joining BariatricPal for support. I will understand if no one wants to change the groups name. I just wanted to bring it up as a suggestion. Reading these posts and seeing how much all of support each other made me look at how much we have a lot of strength and are uplifting thoughts for each other. It reminds me that we are warriors of battling our challenges together.
  10. learn2cook

    Increase appetite

    I would try a three pronged approach. Obviously start with your surgeon. Ask for a referral to a bariatric therapist for some back up. I would also meet more regularly with the bariatric dietitian for hands on real tactics to feeling full. I would be tempted to go back to WW as well for group chat and accountability. I had to get a new hobby of crochet to keep my hands busy and give warm clothing to the homeless shelter to “feel full.” You will find your fullness and feel comfortable in your body too.
  11. Hello everyone. I am new here. December 14th I am going to have GSV in Mexico at ALO Bariatrics with Dr. Ramirez. I start my pre-op diet on Monday and my clear liquid the week after. They have been wonderful. I am so excited.
  12. I can't find the "VSG Gastric Sleeve..." facebook group--the link takes me directly to the giant bariatric pal facebook group/page-?
  13. Hi everyone, I am new to Bariatric Pal. I just got my surgery date for December 8th. My last meal was Thanksgiving and I lost a pound even though I ate. Today is day one of my pre-op liquid diet. I am so ready for the surgery. I am having the Ruen-Y. The count down is on.
  14. Lifestyle Changer

    Happy Thanksgiving 🍗

    My gastric sleeve surgery was about was just over 3 weeks ago. I’m still on bariatric III which is the liquid and some full liquid diet. This is my first Thanksgiving. My husband, sister and brother-in-law had all the traditional turkey fixings and desserts. I had Progresso tomato soup. Then a couple hours later I had some sugar free chocolate pudding. I guess you can say I had a non traditional turkey dinner. Happy Thanksgiving to you all
  15. Sunnyway

    Increase appetite

    I think you need to talk to your bariatric surgeon. Many do prescribe appetite suppressant medication.
  16. LadyH

    I'm struggling

    I'm sorry you've had such a stressful, negative experience. I think all the docs/staff are so burned out that those of us at this point in the year are getting the dregs. It's scary. I was told only bariatric vitamins and supplements, and nothing chewable, but do whatever your nutritionist/team said to do. There's so many versions of what is/isn't OK to do, it's tricky to sort it all out. Hang in there!! Congrats and kudos to you for getting through the surgery and back home. That's a fantastic start!
  17. Sunnyway

    Vitamins

    You need a high dose Multi-Vitamin such as Bariatric Pal's One-a-Day (or double "normal" one-a-day vitamins), sub-lingual Vitamin B12, D3, and 1500 mg Calcium Citrate. If your dietitian gave you other directions, follow them.
  18. Elahnen

    Vitamins

    Since surgery in June 2021 I have taken 2 Bariatric fusion multi vitamin chewable and 1 Bariatric fusion calcium daily. I recently had to add in a chewable fusion iron 2x a week bc my iron is low. Glad you mentioned the biotin isn’t working bc I’m losing fair and was gonna order it next.
  19. Elahnen

    I'm struggling

    I was also told if I got the Celebrate I didn’t need anything else. Unfortunately the celebrate Vitamin wasn’t for me. It made me instantly nauseated and sick to my stomach and the next day my urine was bright yellow. I have had good luck with Bariatric Fusion multi chewable vitamins (2 per day) and Bariatric Calcium chew (1 per day). Hope you figure out what works best for you soon!
  20. Sunnyway

    I'm struggling

    Broth is a low calorie liquid that helps you meet your fluid requirements. It's protein value is irrelevant. It's just one more thing to help you achieve your desired outcome. As for supplements, you need a high dose multi-vitamin such as Bariatric Pal's One-a-Day (or double "normal" one-a-day vitamins), sub-lingual vitamin B12, D3, and 1500 mg Calcium Citrate. If your dietitian gave you other directions, follow them. For pain, you can take Tylenol. Exhaustion on Day 4 is totally normal. Relax, take it one day at a time. You've got this!
  21. LurkieKitty

    Anyone else terrified?

    It definitely is normal to feel that way, I had my first surgery honestly, this year. I was having pain from gallstones so my surgeon decided it's best to remove my gallbladder before I have the gastric sleeve done so it was done a month before my gastric sleeve. I was extremely terrified of being put to sleep because my family has lost someone to complications in the past so that was on my mind, but when I was finally there and being prepared my mind was a blank slate. The last thing I wanted was my pressure to rise because I'm prone to panic attacks too, and that would be the thing that could cause complications. What helped me was to focus on things I want to do in the future, just happy thoughts. Another thing that helped was because my plan requires a bariatric group meeting prior, I voiced my concern about being put to sleep there and there was this one woman that was like "it's the best sleep I ever had". Bearing that in mind, I was like "I'm just going to have an awesome nap" when I was walking into the operating room. They didn't even tell me to count backwards, all I heard was the IV might make me feel cold and the anesthesiologist telling me to think happy thoughts... then the next thing was I was waking up in recovery. You don't even realize you went to sleep it seems.
  22. Sunnyway

    Omg

    There are lots of bariatric cookbooks available on Amazon and elsewhere, even some for InstantPot and AirFryers. Some of them are specifically meal prep guidelines and recipes. You are smart to be thinking ahead. Here are some of the cookbooks I've obtained:
  23. toodlerue

    Gastric Bypass Yesterday

    So glad you are doing well. They made my daughter drink from a medicine cup every 15 min. I wasn’t a true “bariatric” so the orthopedic floor didn’t know what to do with me.
  24. LurkieKitty

    November Surgery Buddies!!!

    The pain on the left side might be due to the surgeon closing you up on that side, for me I had more pain on my right side because my surgeon tends to do all his work on the right side. I'd say if it's too much and pain meds aren't working or if you're out of pain meds to try to contact your surgeon so you can ask what side you were closed on and/or inquire about the pain you feel or you can do so at your post op appointment if they gave you one (typically they give you one for a week after the surgery). You could also inquire about pain medication - try to find out if they can prescribe a little more, or ask what you are able to use in it's place.. One of my bariatric doctors said I can take extra strength Tylenol (which I didn't try, I just dealt with the pain), but every surgeon is different in terms of recommendations.
  25. I had my surgery yesterday November 23rd and it went well. I also had hernia repair at the same time. So far I am not in much pain just a little discomfort. The nurses were surprised at how well I was doing. I drank two bottles of water. Took me several hours but I got and keep it down. No Nausea and i have I walked every our sometimes twice an hour to help with the gas. For now the gas discomfort is completely tolerable. The worst pain was my throat from the intubation, but still tolerable. I just made my first Bariatric fusion shake today and so far so good. Just slipping on water in between. I know I will probably have some bad days, but I’m happy the start has been really good.

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