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Found 17,501 results

  1. Kathy812

    October 2014 sleevers check in please!

    Loving the Nsv's. Keeps me motivated.
  2. SimplySue

    New to fifties group

    NSV- Went shopping today & was able to shop in the regular woman's area, NOT the PLUS sizes????
  3. SimplySue

    October 2014 sleevers check in please!

    Had a lovely NSV today! Went shopping & got several sweaters & 3 pairs of size 18 pants AT THE ACTUAL Old Navy store (you can't get plus size at the stores- it's online only!) I actually tried on pair of size 20s & they were TOO BIG!!!
  4. NSV! Just got my Youtube 100 subs award! Thanks for watching my vids. :-)

    1. Stevehud

      Stevehud

      congrats! I was surprised when I hit 100 blog reads for an entry for the fist time, its very...exhilarating and validating.

       

  5. @@Luana526, you're doing great. I agree w/you, it's the best decision I've made in a while. I haven't lost a lot but I'm certain I'll reach my goal. Right now I'm enjoying the nsv's ( being able to walk through a mall without back pain, energy, energy, energy. Dancing through an entire song without being winded, LOL etc. etc. etc.).I have no regrets!
  6. Well not really ran, but I never would have made the train 20 lbs ago!! I wouldn't have even tried.
  7. BLERDgirl

    What's really going on here

    I've been working out since week 3. I find it gives me energy. My advice would be track what you eat to make sure you are meeting your Protein requirements before adding cracker, veg & fruit. I make sure to get in my 60+gm of protein and 64 ounces of fluids daily. Between that and working out regularly I feel more energized than I have in a long time and I am rarely hungry other than when it's time to eat. The other thing I would advice is to step away from the scale. It will make you nuts. I only weigh myself once a month at the doctors. However, if you just weigh at home, do it no more than once a week at the same time of day. That said, if you are on track then look for other NSV's. Take your measurements and compare.
  8. coops

    How was your 5:2 day today?

    Yey Cathy! Good for you... Monday I focus on food. I had NSV of sorts today... I had to baby sit for a friend (her dad is back in hospital) and on the way back they brought a McDonalds home - they offered me something as I hadn't eaten all day and I refused! I then sat there whilst 5 of them devoured their Big Macs and shakes... and it didn't bother me one bit! How cool am I? lol
  9. CarmenLeAn

    NSV

    Back into a size 5 on wedding ring finger!!!
  10. ChelleChi1969

    Happy New Year!

    Haven't checked in for quite a while -- hope all my fellow bandsters are doing well! It'll be four months of banded life on January 5 -- time flew by! I've learned much on my journey & I continue to work on being a better, healthier version of me. I'm down 42 pounds & I must admit that I'm enjoying the weight loss but also the NSV's as well. I've had one fill & going back for another this month. My surgeon, nutritionist & I feel it's best to ensure I'm learning to "eat better" & not just look to fills as the be all, end all. I'm glad we are taking this approach because it really has helped me learned to eat better & make good choices. It's not always easy, but I'm still in the game! I had to be kind to myself so I stopped comparing my weight loss to others. While I'm happy for everyone & it's motivating, it was also (at times) difficult because I would immediately think, "Why haven't I lost that much yet?" Or "Why can't I drop this weight more quickly?" We are all on our own journey, and I'm still learning to fully embrace and enjoy mine! Wishing everyone the best in 2015! Below is a before & after (so far) photo of me. Feel free to share yours!
  11. kimpossible67

    First Hike

    Blerdgirl what does NSV stand for? Thanks for your support
  12. Luna222

    OCTOBER 2014

    I had a nsv today too! (My scale isn't moving) but my pants were feeling loose...went to Macy's and tried on some regular size 16's! Now I just need to trick the scale into moving down some lol.
  13. So, it's been awhile since I've been on here. Looks like I'm the same weight I was as the last time. I said at the beginning of December that I wanted to lose 10lbs by my birthday in the beginning of March. Well, I lost 2lbs, but have been then up and down between the (lowest was 138.6) and what I was when I decided to challenge myself (142). Argghh!! It is so difficult. I'm so close, but it feels like I'm still far away from my official goal of 115. I mean right now I'm only 25lbs to go. If I can reach my next mini goal by my birthday, I'll only be 17lbs away. I've got to stick with it, because it is so worth it. My NSV moment came when I bought a size 8 skirt (granted it's elastic waist & I think whoever owned it before me (it's from my favorite thrift store) must have stretched it out)!!!!!!! I've also gotten a couple other medium sized things. That's so exciting!! And even more people are noticing that I've lost weight. I hear the words "thin" and "skinny" and I'm like "You can't be talking about me." But, sometimes I see it too. I'm astounded by the fact that I've actually thought seen my myself and thought "skinny". Now I just need to catch myself a guy. So, if you're reading this and struggling with your weight loss, I just want you to hang in there. Lord knows it is tough, but it is so worth it. It's taking me a really long time, but I'm still so glad I made the decision to get the band.
  14. dc0520

    OCTOBER 2014

    It's my TOM so I'm not taking stock in the scale so I had my first official NSV - I've had a lot of sizes in my closet but nothing under a 14. Today I was able to buy 12s. I was shocked. This is working. Thank God!
  15. BLERDgirl

    First Hike

    @@kimpossible67 - That's a NSV for you and hopefully ill be a blessing for the missing individual and their family.
  16. joatsaint

    Best Birthday Present Ever

    Congrats on such a great NSV!!! Had one myself last week. I tried on an old leather jacket that my dad couldn't wear AND it fit! Size large - I haven't fit into a size large since junior high.
  17. ProudGrammy

    Abbreviations

    @@James Marusek hey dude slow day!!?? the devil made me say it NSV = non-scale victory (“scale” means “weight scale”) NUT = nutritionist many/most newbies don't know what the heck the above two initials stand for it was nice of you to explain nice of you to create such an indepth list you are one of the many success stories with the sleeve down 110 lbs!!! kathy congrats
  18. For some reason people tend to use way too many abbreviations. This causes exclusion and confusion. So here is a list of abbreviations that are commonly used in this forum. Abbreviations ACL = Anterior cruciate ligament AMRAP = As Many Rounds As Possible (crossfit) bc = because BCBS = Blue Cross/Blue Shield BED = Binge Eating Disorder bf = best friend BM = bowel movement BMI = Body Mass Index bp = blood pressure BPD = Borderline Personality Disorder or Biliopancreatic Diversion (Scopinaro procedure) btw = by the way CBT = cognitive-behavioral therapy CC = common channel c diff = clostridium difficile cos or cuz = because CPAP = continuous positive airway pressure CRNP = certified registered nurse practitioners cw = current weight CXR = Chest X-Ray Dr. = doctor DS = Dumping Syndrome or Duodenal Switch EGD = Esophagogastroduodenoscopy EKG = Electrocardiography ff = fat free GERD = gastroesophageal reflux disease GI = gastrointestinal GNC = General Nutrition Corporation store GP = general practitioner or family doctor HBP = high blood pressure hr = heart rate hw = highest weight ICU = Intensive Care Unit Idk = I don’t know IMHO = in my humble (honest) opinion IMO = in my opinion IUI = Intrauterine insemination LAP Band = Laparoscopic Adjustable Gastric Band lol = laughing out loud LSG = Laparoscopic Sleeve Gastrectomy med = medicine msg = message NASH = Nonalcoholic steatohepatitis nf = non fat NG = Nasogastric NP = nurse practitioner NSAIDS = Non-steroidal anti-inflammatory drug NSV = non-scale victory (“scale” means “weight scale”) NUT = nutritionist Onederland = a magical place or destination for those trying to lose weight. It might correspond to attaining a weight in the hundreds or losing a hundred pounds. op = operation OSA = Obstructive sleep Apnea Oz = Australia PCOS = Polycystic Ovary Syndrome PCP = Primary Care Physician PM = private message (email) PMS = premenstrual syndrome postop or post–op = post-operation or post-surgery PPI = Proton Pump Inhibitors ppl = people preop or pre-op = pre-operation or pre-surgery PTSD = Post-Traumatic Stress Disorder PVC = Premature ventricular contractions RA = Rheumatoid arthritis RN = registered nurse RNY = Roux-en-Y s/f or sf = sugar free smh = shaking my head, scratching my head sw = weight at surgery tmi = too much information TPN = total parenteral nutrition u = You VSG = Vertical Sleeve Gastrectomy Vit = Vitamin wks = weeks WLS = Weight Loss Surgery WOD = Workout of the Day w/o = without wt = weight or :-) = ☺ = smiley face or :-( = ☹ = sad face
  19. I had lost about 50 lbs before co-workers started to notice and comment. Men tend to carry their fat around their organs (or so I understand) and so our weight loss doesn't always show immediately. However, with the clothes starting to get loose and my energy skyrocketing, I was still inspired to continue my journey. There are so many non-scale victories (NSVs) along the way, keep in mind that seeing the thinner you is but one great victory. Best of luck on your journey!
  20. samanthar

    New Year's Resolution?!

    I don't have a resolution this year. More of a promise to myself. I usually do the whole diet and exercise thing too. But this year I can focus on the shopping trip I'm planning with my daughter (because I really need clothes that fit) and the roller coasters I'm going to ride with my son when we go to amusement parks and all the other fun things I can finally do this year. So excited to start this year out not feeling dumpy and ashamed of myself because I once again let myself go instead of being committed. Such a great feeling to be proud of what you've accomplished and feel great about how you look. And all the little NSV's. I've never taken so many pictures with me in them before. Hope everybody else is feeling blessed for making the best decision we could have ever made.
  21. The Candidate

    My FIRST Before/After Pic (May Sleever)

    You look fabulous! And you're wearing your ID badge on your waist. That's something I've been secretly craving to do forever! That right there is a major NSV! In fact, I'm putting it on my post op bucket list right now! Congratulations!
  22. @@Katcloudshepherd OMG poor hubby has been through the ringer you are his primary health care provider?? things must be very difficult for you too you've lost 121 lbs!!! might be a little easier to breath and move around helping hubby unexpected NSV maybe?? hubby needing oxygen 24/7, high blood pressure, many, many co-morbities many surgeries over the years it must be so hard for him and for you too having to be attentive to all his health needs (i'm sure you don't mind, but it must be draining/hard hopefully many of his ailments will improve or gradually disappear sooner than later he will "probably" have a difficult recovery the two of you will be standing hand in hand together standing very tall and strong being their for each other may the new year bring you both health and happiness good luck kathy
  23. JustWatchMe

    NSV at the PCP Office

    What a wonderful NSV!
  24. Nah......I will never get tired of this one, or anything sharing our NSVs. I don't even mind it when brand new newbies ask the same questions that come up every week.
  25. NSV alert. Just tried on a size 16 dress for an upcoming speaking engagement....it fit!

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