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Found 15,851 results

  1. I'm in phase 2 soft foods and I'm gaining weight I have gained about 5lbs in the first 5 days. Am I doing something wrong I'm eating 4 ounces every 4 hours like prescribed Sent from my SM-G935T using the BariatricPal App
  2. FluffyChix

    Long term struggles

    I think part of success is surrounding yourself with like-minded people who are experiencing success. I so agree with Danny and Sosewsue that the beatings must stop. Experience shows morale NEVER improves under these conditions. I think you have to re-believe you can do this and get hold of things. The first is with utter honesty to yourself and others. So start by making a ticker, posting your stats--take weight and measurments. Then plan, plan, plan. I completely agree with going to see your surgeon and RD for a check-up and to get a new plan. Haul out the old RD plan. And choose the day or meal and simply START. Commit to the one meal. And do it. Commit to limiting snacking and dumping the crap--kick it to the curb. Bring a cheese stick or an ounce of dense protein. And eat it if you feel snacky at first. Then commit to the second meal and third and fourth, then commit to the next entire day...then the next. And it builds up. Success is nothing more and nothing less than tiny, baby, consistent, actionable steps that are repeated daily/routinely. Don't look too far down the road. Stay in the moment and the do the tiny baby step work. The future takes care of itself. Also, never underestimate the power of a good walk to or a good fast workout with sweating and raised heart rate to lift the spirits. Research is showing exercise and getting out in the sun can be as effective as mood elevator drugs -- without the side effects of weight gain. Hugs and hang in there. You've taken the first step. Now it's time to take the next.
  3. I am five months out and so far have been losing pretty consistently. I lose around 2-3 pounds every week. The last two weeks, I've had some odd changes on the scales and am unsure of the reasons. I lost 1 pound in a day and the next day I put on 2 pounds, which took me almost a week to lose again. In the next week I lost nothing. My periods have stopped for ten months because the GP said it was due to sudden weight loss and weight gain but I'm sure I've been having premenstrual symptoms for nearly two weeks now. My abdomen and fingers are swollen, which makes me think it may be fluid retention, as nothing else can explain a pound weight loss and then a sudden one day weight gain. I'm eating mainly proteins and today was very constipated, even though I take stool softening tablets. I was in agony this morning. In terms of my food, I eat from around 800 calories to 1100 and have started an exercise routine the past two weeks of one hour a day on the epilictical machine and treadmill. I also walk a lot but I don't drink enough water! I know it's terrible and I find excuses but I'm pretty forgetful I suppose. I have a litre a day, if that!
  4. I've been walking alot and for the last one week my w8 has increased by 1 kg! Frm 100 to 101kgs it's killing me! I dnt eat much.. I drink lots of water.. I'm just one month post op! What in the worlds wrong!!!!
  5. davidsmom08

    lil weight gain

    I was so excited to have lost 9lbs a week after surgery buuuut...that when mushies started and ruined it all for me. I weighed myself this morning and it looks like I have gained 4lbs...hoping this is only temporary and the scale takes a turn for the better with a quickness!
  6. DLCoggin

    Gaining Weight!

    Not uncommon at all to have a weight gain - especially so close to your surgery date. Focus on following the protocol, stay active, and stay away from the scales for at least a week and two would be better. Try to relax and let you body find its own way in its own time. Trust the process. There is no question that it works. You're gonna love the new you!!
  7. Hi all. I have a 11 week old baby girl and after giving birth I lost ten kilos straight away. Eleven weeks on and ive gained back a few kilos. Have 5ml in my band and I have been eating okay and exercising a bit (not too much though as im breastfeeding). Starting to worry about why my body isnt losing weight. Could this mean that something is wrong with my band. I had it to tight a couple weeks ago so hand some fluid taken out and now I can eat healthy foods but im still gaining. Any advice and tips would be much appreciated
  8. FabBy50

    Two Weeks Since Surgery

    Is it close to your time of the month?? That would explain some weight gain, or even too much salt in a day or two can cause it. Don't sweat it, you will continue to lose. I think we all worry that we won't lose, but you will!! Just keep doing what you are supposed to and the weight will come off. Good luck!!
  9. I went for my 1st doctor visit today as I was sleeved on Jan 17th and had a few complications. I was on an IV for 4 days and I could not drink by mouth. So today when I went to have my 1st checkup I had gained 3lbs. I was in total shock. How could this be I have been on liquids for 4 weeks and gained 3lbs. The doctor explained to me it was just Water weight due to the IV. I am so frustrated and hope I made the right choice. I have not done anything that I shouldn't have and I want this to work. Need suggestions please.
  10. I am new to the site and have banding scheduled for 7/31. I have been reading lots on the site and a lot say they have gained back. I am now very worried about this. Is this a common occurance or is it mostly people who don't get Protein and follow the program? I guess I just want some great reassurance that this will be successful as I believe it will be.
  11. RJC5197

    Gaining

    I am speaking from my past WLS years ago, and had same issue. After weight gain, I realized I stopped food tracking and planning, and backed off of sensible exercise. Once I got back on track, it came back off. Not till my past banding deteriorated so far, that I could not eat anything healthy like meats, veggies and fruits without getting sick, did the weight come back on and I could not stop it. (Also caused my immunity system to shut down) I suggest you honestly evaluate your full program, and find what is missing. Feel free to post here and we may be able to support in more details.
  12. Right now...I'm not even nervous about my SLEEVE! I start my two week liquid diet tomorrow and as of right now...I"M READY!!! I've eaten SO much food over Christmas that I'm READY to just drink my Protein shake three times a day! I'm SO MISERABLE from FOOD...I'm ASHAMED to say I've gained 16 pounds in three wks!! Dr said it looks like a LOT of Water weight gain from looking at my legs. FRITOS and cheese DIP are OFF MY MENU FOREVER!!!! Now in a few more days I maybe crying I WANT FOOD but I don't think so. I'm telling myself two weeks will go by SO FAST and then my NEW LIFE BEGINS! Since I went to the Dr today and found out I have a UTI...I'm a little excited about going back next week to weigh in again after a week of Protein shakes and NO SALTY FOODS!!! Am I CRAZY or WHAT??? PLEASE keep me in your thoughts and prayers!!! I SO WANT TO BE SLEEVED but I HAVE to get rid of this infection first!!!
  13. stylehair4u02

    Torn on getting my band removed

    I have been banded since '07. I have had highs and definitely lows. I lost a lot of weight, gained, and lost again and gained it back! I'm just burt out! I'm back close to my original weight. I honestly can't hold food down..somedays I might get lucky and I can eat a boca burger patty only. I'm really scared for my health. I'm 32 and I got shingles. My children's doctor was shocked and asked did I have AIDS. I said no ..I just had a baby and also recently been screened and no change of husband lol. The Dr seemed really concerned why my immune system is so low. Also I have extreme heartburn all the time and my throat hurts. I don't want esophageal cancer! I know some people lie and say oh I don't eat that..or whatever to make excuses to why they gain weight. This is not the case! I drink Water and 2 glasses of 1%milk a day. I TRY to eat a low calorie diet that usually just comes up. I can say I haven't been exercising. I have a two month old baby and a toddler that are giving me a run for my sanity and time! What the heck should I do? Is it me? Could I be doing something wrong? I made an appointment with my surgeon in a week. Any advice would be great!
  14. Pastor Paula Jackson

    Before my Big day

    From the album: Before big day

    All the photos i have taken in the past 3 years of my sterioids weight gain..
  15. fatrosie

    Psych meds?

    I'm on one of the biggest culprits for meaningless weight gain, lithium. My psych doctor said that for some reason his patients who get wls don't have the weight gain effects after the surgery, but I don't understand why that would be possible.
  16. Go back to your doc and get renewed/reenergized. You have come so far don't let the weight come back. Let the doc check your levels there could be a reason for the weight gain. Stop the sugar. I know it's easy to say, but start removing it slowly. Go to sugar free items until you can say enough! I'm only 9 weeks and I think about it daily I have to chance the way I eat so there are just certain things I will not eat and that's just how it is. I'm sure it will get harder as I advance, but you can still do this. You have done the hard part and confessed, Now go to work!!!!
  17. I have a question about the 6 months diet. For my insurance it says weight loss, stable weight but no weight gain. Does this mean i can't gain no weight in 6 months? Or, I can't gain weight over my starting weight? I don't meet with my NUT for the first time in a couple weeks so I can't ask her.
  18. THEBIGGESTLOSER427

    Phase one...what was your turning point?

    i am very excited about this path i am on to better myself by improving my health. even the preparation phase has been a great experience. the psychological evaluation probably was the most enlightening. it revealed that i am 'above average in intelligence' but quite dysfunctional in my relationships with men. this coupled with disappointments, loss, unplanned changes, and a desire to shut off myself from the world lead to ballooning of 100 pound weight gain over a period of six years!! :smilielol5: The trip part about all of this is that i didn't see it piling on. talking about denial. i finally saw it staring in my face when i was diagnosed with severe obstructive sleep apnea. i realized that i could die in my sleep from the underlying factor of being too fat... for the first time in my life i was scared. this was my turning point. i knew i needed to do something but whatever i needed to do i knew i could not l do it on my own. i did what i always do when i am afraid, or uncertain...i prayed. believe it or not, my two-fold miracle began when i found this page and then found a group of people at a center called true results who lead me each step of the way. so now i am almost at the finish mark for completing all my required testing. tomorrow i will have my nutritional consult which is the final visit. then i'll wait to hear from the insurance company. it's been a long four months... so tell me what was your turning point and where are you in the phase one process:rolleyes2:?
  19. fat yes ugly no

    research weight gain

    Hey guys, I need your help! I am a student in an experimental psychology class doing research on weight loss surgery. If you would like to participate please click the link below. Feel free to share the link! / https://www.surveymonkey.com/s/CNKNSMB
  20. Hi everyone, I'm not usually very good at linking in on forums and other online communities, but I've logged in today for the first time since my roux en y bypass 3 years ago to see if there's anyone that has or is experiencing the same as me. For the first time, I have put on weight and I am so disappointed in myself for letting myself go. I had phenomenal success following my op - I lost around half my body weight: Reducing from 23st 5lbs (327lbs) to 11st 5lbs (159lbs) over 18 months and actually had to eat quite a lot, albeit little and often, in order to keep my weight stable. Since the coronavirus lockdown however I have been non-stop eating and as a result have gained a stone (14lbs). I'm 12at 5lbs (173lbs) now and my clothes are too tight. I can eat normal sized meals and constantly snack. Basically, once whatever I've eaten has digested I'm eating something else. I'm really worried I've stretched my pouch. Can going on a diet cause it to shrink back at all, even just a little? I'm considering a keto diet because I do like high protein and high fat (I'm crazy for butter!). All responses are welcome. Thank you 😊
  21. nicmack31

    Heck Of An Nsv

    I too can relate to the steroid weight gain, that is where a TON of mine came from- I have rheumatoid arthritis and that was the main treatment that worked for my symptoms. Its very frustrating that the treatment for one thing can cause another problem! So glad that you have overcome the trials that you have been given and are perservering!
  22. On April 5 this year I had my rny. A year ago I was told that I was looking at losing 20-30 years of my life because of my insulin need and weight gain. I wasn’t even 30 yet. Now I’m 10 lbs from goal and scared to loss that much because I am just so happy were I am now. I went from a size 18 to a size 4/6 on bottom and a 2-3x on top to a small. I’ve never been this tiny and looking in the mirror is hard some days because I don’t know who I see. But overall I am so much happier. I’ve been off insulin since less than a week after surgery. My asthma is better. And generally my moods have been so much more stable. I am learning to deal with emotions and not eat them (I’ve tried and the physical pain isn’t worth it). And now I am just trying to see how to do these last few pounds till goal without freaking out! Workouts are in my future but for maintenance and maybe I’ll build some muscles [emoji123]. But being so small feels weird. I don’t know what to do with that feeling yet but at least I know it’s there! Anyone else struggle with this? Hw-255 Sw- 235 Cw- 155
  23. Imagine if you had gained 35 lbs from the day of surgery until now. How would you feel? Would you feel like that was a normal or even moderate weight gain in that time period? For me, I haven't gained 35 lbs in the past 3 years. I would go up 10 lbs and down 10 lbs and basically stay static. If I suddenly piled on 35 lbs I would have been making a doctor's appt STAT.
  24. It may be water weight....but also the broth may have had a high sodium content which could explain the weight gain (water). Welcome to band-land
  25. LeeInDe.

    weight gain in hospital

    Most of that weight gain is from the IV fluids. Saline is one of the solutions hung, and that tends to make things a little puffy for awhile. They also most likely ran at least one bag; 1000cc, or maybe close to two, depending on blood loss, time involved in surgery, etc. Also the stress of surgery on the body, can cause it to retain some fluids. Wait a good week or so before weighing yourself.

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