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Found 17,501 results

  1. Missy161

    Italian ice too fast

    I had a sf kona ice early out too and it made me so sick! So do sf slurpees. St popsicles are fine- I think the flavorings must me too concentrated or something like that. I got some sf butterscotch candies that I am realizing give me the sweats and hot flash- I'm wondering if they are really sf or if maybe they have a high sugar alcohol. This is a trial and error area for sure! I ate something on Saturday that made me so nauseous and gassy for hours and can't figure it out- I only ate yogurt, yoplait 100. I'm wondering if it uses the same artificial sweetener! Mich W Hw 223, SW 217 CW 196.6 GW 135
  2. MarinaGirl

    Italian ice too fast

    Artificial sweeteners and sugar alcohols are sometimes an issue for me post-WLS so I just stay away from them. I also abstain because they add no nutritional value and do not aid in weight loss (the opposite in fact) per numerous scientific studies.
  3. dee1967

    Alcohol

    Try seeking counseling or attend wls support groups, alcohol causes weight gain Sent from my SM-J320P using BariatricPal mobile app
  4. Jessibird

    Alcohol

    Anybody have issues with alcohol now that they cant eat? I find myself struggling with alochol now. So sad anout this. Sent from my SM-J700T using BariatricPal mobile app
  5. jennyrowe

    Who Are You?

    I have been married for 2 years together for 6. I have 3 children from 2 previous relationships. I began struggling with weight as a teen until I began to run track. Long story short, messy divorce so my mother stopped caring so I began to hang around with people that I thought cared. Started smoking cigarettes at 15. Around this time my mother kicked me out, homeless and in 10th grade, and still a straight A student. One night while I was crying at the local coffee shop, with change I had begged strangers for, a classmate offered me to stay with her. That was my first night doing drugs. My life changed, no more track, but was finally thin. However, there were days I starved because it was either pay rent or buy food, at 16. Fast forward, abused drugs and alcohol for almost 20 years. Then years later, in my early 30's I went to jail. My mother had embellished a story that I had stolen over $30,000 of property from her home. I did go to her home, but I did not steal that amount of property. She had my children and also refused to allow me to see them. Fast forward. 6 years later I am clean, almost done with my MBA and am CEO of a non profit that helps people get sober. Mother still refuses contact. I gained a lot of weight as a result of, mental health meds, ability to finally buy food, and having a car. Surgery was a viable option. Had been almost 300 pounds for 6 years. Developed diabetes and pcos. Sent from my SM-J320V using BariatricPal mobile app
  6. I gave up unhealthy food & beverage favorites months before surgery. It was hard to give up sugar, processed food, bread, soda, and alcohol but I wanted to make a lasting change and to not go through "detox" and have to deal with cravings right after surgery. This approach worked well for me and I'd recommend others consider doing the same to prepare for your new lifestyle ahead of time.
  7. I had my gallbladder removed 11 years ago. I've had non-alcoholic fatty liver ever since I was pregnant with my son, he just turned 14. Now I need WLS to help me try to get my liver finally healthy before I develop really bad cirrhosis. I've greatly improved my diet and health over the years, and tried many things to try my best to improve my liver health, but even with so much effort my liver hasn't been improving and I have had a lot of trouble losing much weight, that is why I'm getting WLS as soon I am allowed. I should hopefully finally receive my surgery date sometime next month. My liver specialist recommended it to help me finally get the rest of my excess weight off and get my liver health back. At this point I am finally no longer afraid of WLS, now I am much more afraid of what can happen if I don't get it.
  8. EmmyJ

    Starting the Liquid Diet

    The real answer is ask your doctor and see what they say. My personal answer is probably no, since you're trying to keep your liver as shrunk as possible for the surgery, and this liquid diet is basically practice for after the surgery anyway, when alcohol is definitely a no no. But, again, that's just me, and you should ask your surgeon this question.
  9. I am starting the Liquid diet on Monday 7/31. I have just turned 21, which means all of my friends are turning 21 too, and next Friday night 8/4 I got invited to go to a campout. Is it safe/ok for me to drink alcohol while on the liquid diet (2 weeks) pre-operation? My surgery date is on 8/14
  10. OutsideMatchInside

    Taking a Cruise after Surgery

    Cruises don't interest me as a world traveler because of their track record, I would never go on one, especially not as a woman. My opinion is based on the fact that there are always lots of cruise and food questions posted on WLS forums (just like this one). No one ever posts that they went rock climbing, swimming and had a blast or talk about their excursions (these are all some of the things that are available on cruises), not to mention the entertain shows on board. All people do is whine about the food, and drinks and try to figure out how to drink alcohol even before they are 6 months from surgery. You made a thread about cruises and food, but you are complaining that someone is asking questions about cruises and food? If there is more to do on a cruise than eat, why are you complaining about the food situation on the cruise? If food wasn't an issue or you had such a great time, why would the wait staff asking you a few questions be worthy of a forum post and a youtube video? You are making it seem like food is the central attraction and issue on a cruise. If everything else on the cruise made a greater impression, you wouldn't even care about the food issues. I went on vacation this summer and food was not the highlight of my vacation or a major issue (and I had lots of delicious food at some great restaurants), I went hiking, kayaking, shopping and a lot more. Food isn't my focus, I eat to live, not live to eat. So why all the cruise and food and alcohol posts? Why a cruise when you can just fly somewhere, and stay at a resort with activities?
  11. Airstream88

    To Tell or Not To Tell

    From the very beginning I told everyone. I didn't feel like having to hide why I am eating so little now, not drinking at meals, not drinking alcohol, etc. Everyone I've told has been very supportive, at least to my face. The manager at the local Zoe's Kitchen still comes up to me and says how great I'm doing. But even if someone started giving me grief, I could care less. It's my life and my body, not theirs. You can't control how people behave, you can only control your reaction.
  12. Missy161

    Ice cream

    I don't really consider it cheating if I have a really small scoop of carb smart ice cream and then stop at that. You will need to decide if you can handle just something small like that. It really depends if you have an eating disorder (binge, addiction) or not. I got sugar free popsicles and eat them daily. I also got some sugar free candies and limit myself to 2 a day because the sugar alcohol can cause stomach discomfort. I had to completely cut off any kind of regular candy - chocolate was my nemesis. I won't eat that again. Mich W Hw 223, SW 217 CW 198 GW 135
  13. OutsideMatchInside

    No judgement please

    I have been tp the gym maybe 5 times not counting my stint with crossfit to meet men. You can't out train a bad diet. You can erase 2 hours in them gym with a few bites of a bad food choice. So working out doesn't matter if you aren't eating right. Most peoppe with RNY don't dump, at least not long term. They might at first but once their intestines adapt they no longer do. Which means at 1 year or 18 months they are stalled out or regaining from bad food choices like anyone else. The sleeve is just a tool, it can't save you from yourself. You have to make the right food choices that work with you sleeve not against it. You can easily get back on track but you are going to have to accept that some things are not helpful for losing weight, like alcohol and other nutrient devoid foods.
  14. Clementine Sky

    Keto vs paleo??? Have you ever tried it?

    Oh, to clarify - I've never strictly followed paleo, but rather followed more of the lower but not low carb eating style that is similar to it. I definitely eat cheese. To add - I've never put any food on the forbidden forever list. For me, anytime I tell myself I can't have something, I then crave it. That food becomes the proverbial forbidden fruit that I'm the most tempted to have. Instead, I try to eat sensibly, with a focus on protein and then healthy carbs such as low GI fruit in moderation. I've had cheesecake, ice cream, alcohol, you name it in the nearly two years since having the VSG, but less than a handful of times. By not banning myself from a food, I actually desire it less because I don't feel any sense of deprivation.
  15. TheSleevedTraveler

    Revised band to sleeve 12 days ago... mini freak out

    Just an update so I'm now at about 6 weeks post surgery and I'm feeling so much better. I am eating more normal food like a hamburger (no bun no toppings) - fills me up for many hours. I am not brave enough yet to try steak or chicken, sticking with ground meats and seafood for now. Learning new habits like don't drink and eat at the same time - super hard to do. Also learning that meals at restaurants come with way too much food for me to handle. Skip the soup salad bread even the side dish and just eat/get the main protein and work on eating that. I'm 10 pounds from goal weight. Taking my first business trip on the road and flying tomorrow, starting to finally feel somewhat "normal" again. Oh lastly alcohol- it's a whole different thing now for me. Not nearly as enjoyable as it was before. Your mileage may vary. Good luck everybody. It definitely gets better. The first month is the hardest.
  16. I only had a 4 day pre op because I had been traveling and my doc said he'd do it just after I got back- probably because I was a lower bmi. He said my liver wasn't fatty at all when he went it which totally surprised me- my gi had said a year before that my liver looked like an alcoholics liver even though I barely drink. I lost 6 pounds in those 4 days. Mich W Hw 223, SW 217 CW 199 GW 135
  17. I only had a 4 day pre op because I had been traveling and my doc said he'd do it just after I got back- probably because I was a lower bmi. He said my liver wasn't fatty at all when he went it which totally surprised me- my gi had said a year before that my liver looked like an alcoholics liver even though I barely drink. I lost 6 pounds in those 4 days. Mich W Hw 223, SW 217 CW 199 GW 135
  18. I only had a 4 day pre op because I had been traveling and my doc said he'd do it just after I got back- probably because I was a lower bmi. He said my liver wasn't fatty at all when he went it which totally surprised me- my gi had said a year before that my liver looked like an alcoholics liver even though I barely drink. I lost 6 pounds in those 4 days. Mich W Hw 223, SW 217 CW 199 GW 135
  19. Seamehyde

    Any August 2017 Sleevers?

    Just wanted to put this out there for those soon to be surgeries. I've read so much about how bad the gas will be the first few days and the necessity for the Gas-X DISSOLVABLE Strips. You might want to get them ahead of time. They may not be easily found in stores (although Wal-Greens has them). They were about $6.00 per 18pkg, recommended 2-3 at a time. Wal-Mart does not carry them in store(or not in all stores) CVS does not either. Amazon had them listed from about $9 up to $30. Crazy prices. It's been said they are discontinuing them but I suspect they will probably come back at a higher price due to increasing needs due to bariatric surgeries etc...All I could find were the mint flavored but I'll probably need them for fresh breath anyway. I got 4 boxes to be safe....I had to order because our nearest Walgreens is 50 miles away. Trying to make sure I have everything needed for the first week or two. Found that zero Gatorade too. I'm just ready to get this party started. Cooking supper tonight, all I could think of was how I'm going to miss my veggies. Crazy right, ok with giving up alcohol and desserts, I'm going to miss my steamed veggies, cabbage, asparagus. I only have a 24 hr liquid diet but, I'm going to start a week earlier and be diligent the last 3 days. Dr. said no need but this is one time I'm going to go with my gut. I'll abide by his orders afterwards. (smile) Have a great weekend everyone!
  20. #fitnotfat

    Alcohol

    Hi I am 6 months post op and have just had my first drink of alcohol, I had about 7 sips of rose wine and the I started sweating profusely but was shivering all over and felt sick!! What was that and has anybody else had the same happen to them? Thanks in advance.
  21. TheBearguy8

    First Time Drinking Alcohol Post Op

    Easy there trigger. That's a lot of absolutes and assumptions out there, and although caution is always advised, testing with any new thing to consume is always good. "Sabotage your entire surgery?" Where the hell do you get your information? I notice you didn't say HOW it was supposed to accomplish this ""SABOTAGE!"". Don't fear-monger. You also make an assumption about calories. True for some choices, but not all. I drink a bourbon on the rocks (top shelf Knob Creek) maybe twice a week since week 7. Do your research on bourbon, scotch, and tequila. (I'm not going there for a long while) I started with ONE TINY SIP. waited a full hour for my staples to magically and hysterically melt, violent vomiting, a new addiction to alcohol, and a trip to the ER. None of that happened. Not even nausea. Nicely the bourbon lasts longer. Strangely, my favorite brand Dewars has completely changed taste in my mouth, and I have to go way high quality for a smooth taste experience. Avoid absolutes that come from YOUR medical, NUT, and doctor choices.
  22. dyemond11

    First Time Drinking Alcohol Post Op

    My Dr. Told me to never drink alcohol after surgery, and my NUT told me after 1 year. I know it stretches the stomach as well as soda.
  23. Hello all! Just a question for all the vets out there, just trying to determine if what I am "feeling" is actually ketosis? This happened during pre-op, and immediately after the surgery. Then it stopped during my stall, and now that I am out of the stall it started again. My symptoms...It feels like I have the constant taste of alcohol in my mouth, almost like a burning sensation. It doesn't seem to be coming from my mouth per se, but more from like the inside of my body and my mouth is acting like an exhaust system for the vapors (not a very good description, but the best I could come up with, sorry). It's like...like I am doing gargles with vodka all day long!!! It's just a very weird feeling/taste that I can't get rid of, no matter how much water I drink. And I also have a constant feeling of something stuck in my throat, although that may be unrelated? Also, when you were in ketosis, was the smell limited to just your breath or did you excrete it through your body as well? I am just curious... Thanks all!
  24. My doc & my dietitian recommended no intoxicants for 12 months post-op. That is probably edge-case recommendation, but I'm not much of a drinker anyway, so I'm going with it (six months post-op, so far). They explained a counter-intuitive reason for avoiding it, which has stuck with me. I didn't get to where I was by being completely free of obsessive tendencies. It is quite common for folks to transfer their food habits to other self-medication options and obsessions. Obviously, alcohol is one easy ride to climb onto, so for that reason I'm pretty much staying away until I'm a little more secure with my new life. I've had a couple of tastes - literally a sip from my wife's glass. But that's it. I'm a fan of whiskey, but so far, I've completely set that aside since my surgery. My very nice collection sits in the case untouched, for now.
  25. Also, I work in addiction. You know the first indicator I see when I know someone is going to relapse? They swear they are NEVER going back to drugs or alcohol. They don't have enough insight to understand that absolutes and extremes just don't work in the real world with real world challenges. They get blindsided when they happen and deal with them the only way they know how....resorting back to their old self destructive behaviors. The more successful clients understand that although they can't promise they won't ever go back, they will work their programs the best they can, use the tools they've been given and deal with the challenges they know will happen as they come in order to be successful. They don't assume to know it all, either.

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