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Found 17,501 results

  1. ukkodiak

    October 2023 surgery buddies

    I’m with you. I lost 23 pounds by the time of my 2 week post-op follow up. The following week I lost an additional 7 pounds. Now I’ve been stuck at the same exact weight for the past ten days. Very frustrating indeed. I’ve also begun to question if I’m doing something wrong.
  2. catwoman7

    When did everyone start ?

    I was told to just walk for the first four weeks. At the four week mark, they said I could do anything but weights. I was allowed to use weights (strength train) at eight weeks out. I followed those guidelines.
  3. Shock6266

    November 2023 buddies

    I had my Bypass surgery on November 2nd, one week ago today. I’ve struggled some, been emotional, but mainly can’t stand protein drinks anymore. It’s all I can consume that is liquid/pureed. I was always a very picky eater, mostly because of the texture of food, so liquid/pureed foods are not going well for me. I have 7 more days of this and need some suggestions on what others are consuming post-surgery. Thanks!
  4. Wow, I weighed 185 pounds this morning, or 83.9 kilograms.

    That means I've lost 91 pounds, or 41 kilograms.

    A third of my body weight.

    I knew I was over 100 pounds overweight, but I didn't know what that really meant. I definitely have a good idea of what that means, now!

    My goal is 150, so that means 35 more pounds. I'm three months out from surgery and I expect that the rate of loss will slow. And that is perfectly okay. My health journey is far from being over!

     

  5. swimbikerun

    When did everyone start ?

    I had 6 weeks, and no I didn't. I had a hernia repair on top of a revision due to medical problems, so no. Just sit and recoup. You don't know what else is going on with the body and it does need to adjust.
  6. Melissa89

    JUNE SURGERY BUDDIES

    I stall all the time dont stress. Then other times lose rapidly. It’s just the body trying to hold onto fat as it knows you’re losing weight. Trust me just keep at a calorie deficit and I promise it will come off. My nausea has finally settled (5 months in)!! Wow that was a long and rough recovery. Recently did a CT scan which showed my stomach volume was only 100ml. Absolutely nuts!
  7. Rach813

    October 2023 surgery buddies

    Yes! I have been the same. I stalled just before two weeks post op and I've been stuck at the same weight, give or take 0.2lbs since! I did speak with my dietician yesterday and she said take the batteries out the scale and stop weighing at the moment, but I don't think I can do that 😆 She did say do not worry, it's totally normal, so I try and remember that but it is frustrating. I like to think of it as our bodies are trying to recover and figure out what's going on and that's all it is.
  8. jesscb0519

    When did everyone start ?

    I'm just a week post op, and my suture pain just gets better each day that I feel like I can start moving a lot more than just walk. But my Dr said to refrain from workouts and sex for 3 -4 weeks. I don't want to end up hurting myself if I just go ahead and do what I feel I can. So I'm just curious when everyone else started or if they started before the 3-4 week mark...??? Sent from my SM-S908U using Tapatalk
  9. ChunkCat

    November 2023 buddies

    Getting excited for those of you pre-op approaching your dates!! For those in the pre-op diet, it seems so slow but you WILL get through it! Keep going!! For those post surgery, how are things feeling now?? I'm officially one week post op today! I continue to have the weird stomach cramping when I try to drink anything other than water. I'm hitting my fluid goals every day but of course not my protein since my stomach won't have it! I'm still pretty sore and napping in the afternoon. My incisions have decided they hate the surgical glue and today flared into a red rash so I sent a message to the surgeon, hopefully they can suggest something. I weighed myself today (I weigh only once a week) and according to my scale I am down 10 lbs from surgery day!! I freaked out, shrieked, weighed myself again, then went and tried the other scale which thinks I'm 7 lbs down. Either way I'm officially below 300!! I haven't been that way in years. I'm so, so excited. I was really worried this wasn't going to work for me because I only lost 6 lbs on the pre-op diet. I feel a little better now. LOL
  10. I'm one week post op and have been having the oddest stomach spasms when I try to consume anything other than water (and it happens with water sometimes too). It feels like my stomach bunches up into a fist and tries to somersault within my belly. It provokes a wave of sharp pain and nausea and is very unpleasant. I mentioned this to the doc when I was in the hospital and he gave me a med that worked some for the smaller ones, but it has stopped working (he warned it might). I can usually drink water but anything heavier like a protein drink, a strained soup, a protein broth, or even jello provokes this odd cramping sensation. Sometimes it even happens when I'm not eating or drinking at all (in the middle of the night). Has anyone else had this happen early post op? I'm still on liquids and my surgeon said it is okay for me to focus on hydration right now instead of protein so I've been hitting my hydration goals everyday, but getting very little protein beyond what is in lactose free milk. I'm starting to wonder if my stomach will ever let me progress my diet beyond water. LOL
  11. hills&valleys

    Worst compliment

    "her comment to me was that she was so glad to know I had weight loss surgery because I looked like I was dyeing from cancer cancer lol!" Classic example of passive aggressive behavior. I can relate. My mother was obsessive about staying thin. Through my preteen and teen years I would yo-yo between average size to slightly chubby. Within weeks after my youngest child was born, I moved out of state. Two years later I moved back to my hometown. I was thinner than my mother. She would make comments that I was too thin (I wasn't). I was almost 30 and she was in her early 50s. She secretly started abusing diuretics and laxatives to drop pounds in an attempt to be smaller than me. She ended up in the hospital with electrolyte imbalances and deficiencies. Years later, my daughter was battling with about 35 to 40 extra pounds. She asked me to help her with a low carb diet which is how I maintained my weight at 115 to 117 for most of my adult life. She lost the excess weight and I was bragging about my 22 year old daughter's victory to my mother. My 73 year old mother, who was weighing in about140, replied with the most selfish and disgusting comment imaginable...."Great, now I am the only fat one in the family!" I very sharply responded with "That is digusting! Be happy for her. It's her time now." Be prepared.....people who once secretly pitied you, emotionally supported you and openly cheered your success may now feel threatened by the change in the dynamic. My mother's self-worth was so closely tied to being the most svelte of any woman in her circle. When I surplanted her claim to fame, my mother felt assaulted. My daughter's weight loss after my mother's gain was the final blow to her ego. Because of my mother's sabatoging and competitive nature, I chose not to tell her about my choice to undergo VSG.
  12. Mine was 100% private pay. My insurance would not cover it all. totally an exclusion. Blossom is available after surgery but only if you need them and reach out. I never really reached out or had any complications. I follow them on social media and read lots of people having questions, etc. I have to say, I think he follow-up could be better. My GP was very hesitant to just "take over" when I got back. Doctors don't want to be responsible for someone else's surgery. Makes sense. I also knew it would be discouraged from going out of state so I never disclosed or told GP office what I was doing. My point is when she would ask me questions about aftercare I would be like "uh I don't know" she would ask what about follow-up? I was like hmm, I guess there really isn't any. No binder, no regular calls or direct contact. Luckily, I didn't need it though. My GP said my case made her more interested in it and learn about the follow up and tests needed, etc. Also makes sense, if insurance covered it, I would likely have a bariatric team and all my tests and follow up would be with them. The actual recovery was really good and seamless for me. I followed all the directions in Vegas. I was prepared for the worse. I walked and woke up every few hours with my daughter's help. I never had to horrible gas pain people talk about. Plane ride was super awkward with the fancy leg pumps. 😜🤣 Once home, FLUIDS! Alex explained, you can live 10 days without food but not water/fluids. I was tired the first week. I just listened to my body. I moved around as much as possible, but didn't push myself either. I will be blunt about MY ONLY complication. CONSTIPATION is real! And it's awful! Never had this in my life. Quite the opposite. So my advice, always keep track so it does not get away from you. Use the stool softeners and fiber. After two years, I still have moments but I have a good routine to treat it. On the other hand, I have read people have the opposite, so listen to your body! I'm so excited for you and can't wait to hear how you do. What is your date again?
  13. pamelacoa@yahoo.com

    JUNE SURGERY BUDDIES

    So we’re all about 4 months out give or take. How’s everyone doing? I’m in week 4 of a stall and it’s starting to get to me
  14. I am 7 weeks out of revision. Things are getting better each day. It took 5.5 weeks before the pain went away. Additionally, I have stalled and lost over these weeks. However, I am at my lowest weight in 8 years. No GERD and no current regrets. I am 53 years old. Sent from my SM-G996U1 using BariatricPal mobile app
  15. ZeeGee

    November 2023 buddies

    Oh man what I wouldn’t give to be able to chew anything lol my program is strictly liquids and doesn’t allow any fruits or veggies so I’m SOL congratulations you’re one day closer to surgery 🎉🎉🎉 I had my pre-op testing today and can’t believe I’m only a week away from surgery. Praying for a safe procedure for all the pre-ops still in waiting and a speedy recovery for all those post-op’s… 2024 is going to look much healthier for us all ❤️
  16. SarahByNumbers

    November 2023 buddies

    I just started my 2-week pre-op diet today. My program makes us do 100% liquids only (with the exception of 3 dill pickles per day 🤣) for the whole 2 weeks, so I've been to the restroom what seems like 80 times already today 😂 It hasn't been too bad yet, thankfully. I had some weird gas pains going on earlier, but they seem to be gone now. I've heard Day 3-4 are the worst for most people, so I'm looking forward to getting past those. So far I've had a "fruity cereal milk" Orgain shake, "Horchata" and "Strawberries & Cream" TransformHQ shakes, and a tropical coconut Protein2O. Someone's lunch at the office smelled amazing, so I went for a little walk to avoid the smells 😅 Hopefully dinner time with my husband isn't too bad. I'm saving my 3 pickles for dinner so I have something to crunch on. I hope everyone else is doing fantastic and for the post-oppers, that you're feeling better!! 💜
  17. NP_WIP

    Poor loss after surgery!

    Most people hit a stall 2 to 3 weeks after surgery. There is also retention after surgery because of the IV. Just keep working your program and the weight will come off. Also note you started at a low weight to begin with, so it may be slower but do speak to your team if you are concern. I like this post I saw on Pinterest once, if you keep working at it you will see the results, good luck!
  18. I am having a Nissan Fundiplication. This will be my 2nd one. It has been many years since the first one and I am nervous. I need some support. My surgery is scheduled for Nov.21, just 2 weeks from today. I just started the pre-op Ketonic Diet. Any suggestions?

  19. ChunkCat

    Sadie and diarrhea

    Oh I'm so glad! Congratulations on your surgery! I just got the DS done a week ago. So far, so good!
  20. CarolineLittle

    May 2023 surgeries

    Just checking in too! Today is 6 months since I had surgery, around this time I was nervous as heck whole finishing up being prepped. I'm down to 117 kilos, for a total loss of 38 kilos, or 83 pounds. I've lost 24.5% of my starting weight. I'm just 2 kilos away from being halfway to my big goal of reaching 75 kilos. Everything is going well, I've lost every week with no stalls apart from Week 2. So gateful for that! I still need to be better with fluid and definitely need to be more active. My weight loss is very obvious, especially in my tummy, arms and face. Down 3 to 4 dress sizes which is fantastic. @SynleeI how are you going hon? Lindsay, wow! You look incredible, well done! Lipman, you're rocking it as always!
  21. BlondePatriotInCDA

    Hungry

    I think as far as WLS there is no such thing as "normal." Each persons "journey" through this is different. I'm only 2.5 months PO and I eat my 3 meals at a cup each and I'm still hungry (and its not "mind hunger"), I too never had nausea or any of the side effects of surgery some talk about it. In fact I, like another person on another post questioned the actual surgery being done correctly. I just continue to eat as I should and hope my body will adjust. I just figure the fight against being hungry will be a life long battle that I plan to fight and win. I just try and occupy myself ignoring it. Am I happy about it? No, after all its why I had surgery but it is what it is. Plus, for me I get up early, 6 am and I'm up until midnight or longer - that's 18 hours with 3 meals only consisting of 800 total calories a day. I don't snack, or if I break and have one its a tablespoon of natural peanut butter. Like a lot of long time veterans say on these forums, no two ppl are the same, yes we all have the surgical incision scars but that's where everyone being the same ends and to " trust the journey" and just take a day at a time. Its a process, body and mind - yours is different and unique to you. Sorry I can't be of more help... Just try and think short time, step by step your body could change as well as your hunger within days..weeks, months
  22. ChunkCat

    Pain

    I'm having rib/back pain too and am a week out. I figure it has something to do with being on the table, then in a hospital bed. Plus my stomach and abs feel like they've been overworked so that is bound to have an affect on my back. I'm moving carefully still and find if I've been sitting it is hard to stand up straight at first. So I think my muscles are all bunched up around there trying to protect my vulnerable belly. A heating pad has been helping! But if the pain continues and seems to be getting worse, definitely let your team know!
  23. Hi there, I’m 3 weeks post op today and 52 years old . I did not do a great LRD and probably didn’t lose anything . The day after surgery I was 14 st 9 and today I am 14 stone 5 lb!!! I have been working hard to get my protein in averaging 80g per day and now I’ve managed to increase calories up to 700-800 per day as my fatigue was so bad. has anyone else had such a poor initial loss? thank you
  24. kcuster83

    10 week post sleeve weight gain?

    I am sure they had you on IV fluids, it is water weight. It will pass, don't worry. Weigh yourself less, that helps. Commit to a weighing schedule and try to stick with it. Once a week? Once a month? Even, every day if you need to but if the fluctuation bothers you; I suggest weekly. I weigh myself every Monday, because that was the day I had surgery and the last time I was weighed before surgery. Now that I am basically at my (first) goal I weigh myself more because I am excited to get there. haha Best of luck! I hope you are feeling better Sepsis is no joke!!
  25. kcuster83

    10 week post sleeve weight gain?

    I am sure they had you on IV fluids, it is water weight. It will pass, don't worry. Weigh yourself less, that helps. Commit to a weighing schedule and try to stick with it. Once a week? Once a month? Even, every day if you need to but if the fluctuation bothers you; I suggest weekly. I weigh myself every Monday, because that was the day I had surgery and the last time I was weighed before surgery. Now that I am basically at my (first) goal I weigh myself more because I am excited to get there. haha Best of luck! I hope you are feeling better Sepsis is no joke!!

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