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Will that help with thinning hair? I am trying to increase my protien too... I take Biotin but that wont help prevent hair loss.
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I'm trying to find a weight loss support group that I can ask questions about what to expect with a gastric sleeve. 😀
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why would sweet spot matter?
happy2lose replied to marmar's topic in POST-Operation Weight Loss Surgery Q&A
I know how you feel. I am 6 1/2 months post-op and have already experienced 2 months of no weight loss. What others are saying about your body adjusting itself is absolutely correct. I have twice now hit plateaus that lasted well over a month each. Be sure you take your body measurements because during these plateaus it is important that you realize you are losing inches. It does take the scale some time to catch up with the measurement losses. Hang in there and be patient. You didn't get to 400 pounds overnight and it's not going to fall off overnight. I do suggest, you increase your exercise time each week in order to keep seeing results and fluctuate your calorie intake by 100-200 calories periodically. Best of luck to you, Donna -
Two months out with PICS
minniekitty replied to KaitlynnHughes's topic in Weight Loss Surgery Success Stories
That is quite the accomplishment! Congrats on your weight loss! -
Try the water based protein drinks, like Isopure. I did not care for those but some people like them better than the shakes. Protein promotes healing and weight loss. It is important to find a way to get in the appropriate amount.
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Post op liquid diet - can you lose too much?
reverie replied to Sistersue's topic in POST-Operation Weight Loss Surgery Q&A
You'll be fine. If anything you're dropping Water weight and Fluid weight from surgery; not a "true" weight-loss per say. -
Congrats on your weight loss
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Any men overweight get the band with less than 80lbs (BMI 36)
B-52 replied to corks's topic in Tell Your Weight Loss Surgery Story
There is always the question...do you meet the standards to qualify to have your insurance cover the cost? Generally they are looking for a certain BMI threshold, unless you have serious co morbidities that only weight loss can fix.... -
I've been feeling bummed lately because my weight loss feels slower and I'm having trouble finding food that my sleeve actually agrees with and won't make me sick. However, yesterday I went to an amusement park with my family. I was able to walk around all day in the heat with tons of energy! The old me would had throbbing feet and ankles and needed my asthma inhaler all day. Hell, the only time I needed it yesterday was because my brother dragged me on a rollercoaster with four loops lol. I only needed it because I shut my eyes and held my breath the whole time! That's another thing- I haven't ridden a ride in years because I was afraid the attendants would tell me I'm too big- I fit just fine now! One last thing- we had to park at the far end of the parking lot. Walking the distance wasn't a big deal at all! In fact, I walked ahead of my family and had to keep waiting on them! Anyway, yesterday was just what I needed to boost my spirits and remind me why I'm on this journey! It reminded me that success after WLS isn't just about what's reflected on the scale everyday!
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OMG, you are doing so well. This is hard but take one day at a time. As for stress, I don't think there is an easy answer for this. Good luck with your weight loss & your license exam. It will be so worth every painful moment. I'm sure people notice that you have lost weight. I know that my family & friends notice my weight loss.
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Going to have surgery March 29 with Dr.Garcia. Bought tickets last night and am flying in the day of surgery. I'm anxious but know this is what I have to do. I have 4 little boys, 1,2,5&7 and at 50 years old (yes, 50!) I'm having trouble keeping up with them. But mostly I want to be health to see my grandchildren someday. Right now I can barely walk from joint pain. Sigh. But I really feel hope. I'm really starting to mourn the loss of my relationship with food. I know it sounds melodramatic, but do you know what I mean?and although I have a partner who supports me getting the surgery I don't think there's going to be much help once I get home. What I get is, "I went on a fly fishing trip 3 days after I had my gall bladder out. Laparoscopic surgey is no big deal." This forum has been so helpful for me especially since I'm not telling anyone except one friend who lives far away-she has a lap band that transformed her life and is very supportive. I know that we all are struggling here in one way or another. Please know that I read your posts and am sending a hug your way. Deborah in Iowa
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Closest thing to 6 months out as I have...
No game replied to BlessedBeyondMeasure2012's topic in Tell Your Weight Loss Surgery Story
You, my dear, look beautiful! OMG that is an awesome loss too! And you know what? whatever we are this Christmas it's going to be so much more better than last Christmas -
So glad you are home and feeling better! Congrats on the weight loss!!! WOOHOO!!!!!!!!!!!!
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Dermatologist/Endocrinologist question...
a new begining posted a topic in POST-Operation Weight Loss Surgery Q&A
I so want to ask a Dermatologist or Endocrinologist a question, but I don't want to go through my doctor and have to do blood work then get a referral , Yad yada yada! If anybody can answer this bizarre question I'd sure be thankful. Here it goes.... If I already have really thin hair where you can see through to my scalp from either it being (Androgenic Alopecia) or a previous case of(Telogen Effluvium) from 9 yrs. ago and my hair never came back.....then I have the VSG surgery and I go through the Telogen Effluvium again, will my hair grow back? Not knowing if my hair will come back is keeping me from the surgery. I am beside myself with fear of permanently losing even MORE hair. As it is I have to wear a hair piece, as a woman it is devastating. I so badly need to have surgery but then what, be a healthy, trim BALD woman. I know it may sound vain, please no mean comments, I understand if you start with a nice full, thick head of hair then it's no biggy, can hardly notice, but when I have people staring at my head already when I go out, it's horribly embarrassing. What should I do? Should I have the VSG or keep the hair I have left and stay obese and still unhappy. I'm so confused on what to do. -
Super Nervous for revision surgery
sweetm replied to msstori's topic in Revision Weight Loss Surgery Forums (NEW!)
I just completed a mini bypass revision: had the sleeve done in 2011. I’m 12 days post-op. Feeling fantastic. Way better than when I had the sleeve. I believe weight loss is a bit slower after revision? Time will tell . Best of luck with your surgery. -
positive band stories are what I look for. I know that not everyone is successful for one reason or other. I have the deepest sympathy for anyone who has serious complications. I am however so grateful that I made the decision to change my life and become healthier and happier. I had my lapband Jan. 15, 2013. At age 66 I had come to the realization that my health was taking a turn that might be irrepairable. Diabetes was worsening, high blood pressure and high cholesterol was threatening my life. My Primary Doctor knew I had tried for many years to lose weight . I had tried every weight loss program and even had a personal trainer. I lost weight but never was able to maintain the loss long enough to change my health issues. Weight loss surgery of any kind is not a guarantee for success but I will say that having my band as a tool has helped me maintain my loss for over 3 years. I hope to see more successful outcomes for everyone. No matter what surgery you choose, the important part is you have taken that step forward to a better life.
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Loosing Too Much Weight?
eglight replied to ab76307's topic in POST-Operation Weight Loss Surgery Q&A
Congrats on your weight loss. This is one of my concerns too and I'm not even at my goal weight yet. Interesting to know what they are doing to up or maintain the weight. -
My doctor told me to expect an average loss of 10 pounds per month. He also was clear that was an average and that each person is different. You reference a 45 pound loss. How much of that is post op? Looks to me like you are above the “average”.
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Lol Treat him like an Ex that keeps requesting to meet up and talk, But on your best clothes, hair done makeup done, living your best life. Perhaps he'll see that you have so much confidence in how you are doing he'll leave you alone.
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Weight Loss Slowing Down! However, down 108 lbs
Thomas CPA replied to Brandi Lewis's topic in Gastric Sleeve Surgery Forums
Congratulations on your weight loss. Just keep in mind the surgery alone is only meant to help you lose around 50% of excess weight (weight at surgery - ideal weight). The rest is just changing up metabolism through changing exercise regime and caloric intake. Good luck on getting the rest of it off. -
Congrats Bryn! I like the snarky coworker one- I can relate totally. I have a snarky, jealous coworker. She always looked down on me for getting the surgery-- she would say "I would never get weight loss surgery thats the easy way out" She was about my size before surgery and she is such a jealous snot. She declined all my super cute size Silver brand 20 and 22 jeans because she said they would be "way too big" ha ha ha So I lied and said try these on they are 18's. (they were the 20's and 22's) and they fit her perfectly (even a bit snug) and she took about 10 pairs of Silver jeans off my hands. lol Then I was like ooops I guess these are the 22's. he he he Meanwhile I am wearing super cute 16's yay!
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Weight Loss Slowing Down! However, down 108 lbs
gloeygirl replied to Brandi Lewis's topic in Gastric Sleeve Surgery Forums
Howdy Brandi! You and I were sleeved around the same time. I was worried my loss had stopped. I gained 3 pounds from too many BBQ's, parties, vacation and birthday celebrations. I went back to eating sensible and getting in my fluids and dropped 5 pounds this week! Praise God...FINALLY! I haven't heard about the pouch test, but plan to check it out. I also thought of going back to my pre-op liquid diet. I am 22 pounds from my final goal. I am excited! Good luck! -
I'm 6 months out and don't see a problem with an occasional glass of wine. Daily isn't a good idea for weight loss or liver health (the liver works overtime processing our fat).
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Looking For Mens Sweat Pants Size 3X And 2X
FLORIDAYS replied to channing28105's topic in General Weight Loss Surgery Discussions
you may want to stop by your local thrift store.... You would be amazed how cheap clothes are and plus sizes seem to be aplenty.... I donated 21 bags to them this year. I am sure others have as well. Congrats on your weight loss. -
Hello, has anyone had their surgery with Kaiser in the Inland Empire? If so, can you tell me what steps you took to get approved by Kaiser? Who your pcp was? I'm switching to Kaiser January 1st and want to make sure I find a new primary care physician who is pro weight loss surgery, and want to make sure I do all I can to get approved. Thank you!!
