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But we aren't supposed use food/alcohol to cope any more Easier said than done, I understand. At the very least, get some trop 50, because it has less sugar and calories than regular OJ. And maybe let the champagne go flat. You've got 3 things working against you. Juice/sugar, carbonation and alcohol. That might be enough to cause dumping in some people. When was your surgery? You might find you don't want it. I have no desire for food/drink at all, and if I do fix myself something, I don't want it after a few sips/bites. I had 1oz champagne after my surgery, and it went down OK, but my stomach really hurt after. Sent from my XT1254 using BariatricPal mobile app
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When did everyone start drinking again? My surgeon's office said to wait 3 months post op. I'm not wanting to overindulge but I would like to enjoy a mimosa at the baby shower I'm going to in a couple weeks because heavens knows I will need help getting through it.
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SOS - Day 14 first day back at work. Nausea and reflux... WHERE DID THIS COME FROM?!
MarinaGirl replied to Kaddy's topic in POST-Operation Weight Loss Surgery Q&A
I found that after WLS surgery I had issues with sugar alcohols (i.e. artificial sweeteners ending in -itol, such as xylitol, sorbitol, etc.). These are common ingredients in chewable vitamins and made me puke post-gastric bypass. -
Anyone smoke weed before or after surgery?
JoyandLight replied to selvester420's topic in POST-Operation Weight Loss Surgery Q&A
As long as she's not high at work, I'm perfectly comfortable with it. She won't have a hang over like she would if she drank alcohol. -
Ill preface this by saying im getting a bypass (because I have serious GERD) but the sleeve is the better option for many if not most people. Its safer, less side effects/long term complications, less long term risks, its a much simpler operation, it doesnt change the anatomy, and it allows you to still consume alcohol and NSAIDS (yes one of these two is much more important than the other) And im an operating room nurse in a facility that does a ton of bariatric cases and unfortunately ive seen a few cases first hand of what can go wrong with a bypass years down the road, so I know how much more dangerous it is than a sleeve. I have NEVER seen a patient come back to the operating room with long term complications from a sleeve. But ive seen many patients come back with Petersens hernias, perforated ulcers, bowel obstructions from Gastric Bypasses. Some of these are life threatening and altering. Sure theyre both great operations which have their benefits and drawbacks, with situations where one is clearly superior to the other. But if one of them was the "winner" I would certainly say it was the sleeve.
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Mine was just like a conversation with a friend. She also had the sleeve and gave me some tips. We talked about my background, health and weight history, work background, lifestyle, why I want to do this, my support system, and she also asked about my history of food, drugs, alcohol/verbal/sexually abuse, past counseling history. I had to do a questionnaire and I marked off that I had a quick temper and she asked me about that. I actually enjoyed it. I know that's what she gets paid to do, but I sort of wish we could be friends, because we had some things in common. Much less stressful than I thought it was going to be. But I'm so uninteresting. Two divorces where I had counseling, but no history of any sort of abuse of anything. Sent from my XT1254 using BariatricPal mobile app
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August Sleevers-How are you doing??
Sassy Sleeve replied to Ash_Bri85's topic in Gastric Sleeve Surgery Forums
Surgery on 8/10. Healing has been good. Maybe too good? My biggest concern is I don't seem feel the restriction as I expected :-| However, my diet is only at the pureed stage - so maybe it is just that things slide down? My calorie count is around 600, but I feel like I am eating too much. Beverages go down pretty easily, but I do have to remind myself to drink to get in the recommended amount. I can see how one could easily regain weight with beverages alone. I am working on taking more time to eat the pureed foods (eating slowly is a challenge from my before WLS too). I have actually started to use a timer (and yes, I rolled my eyes when someone suggested that, but it does help). I also feel more hungry in the evening than I do during the day. While I was happy with my weight loss from the pre-op through the first week post-op, I have definitely slowed down... I am working at getting back to walking (the bring your heart rate up kind) and find that I tire a lot sooner than I feel like I should. Regular movement is fine. Building up stamina is a focus for this week. I too have had some minor constipation. I take generic colace daily, and that seems to keep things moving. The other thing... hubby and I went out last night to the horse races. Lots of concession foods around, and pre-op this was not food I would have been interested in eating, but for some reason last night the smells made me feel like I desperately wanted things like a hot dog and a beer. I did not indulge, but the sensation reminded me of when I used to go on extreme diets, then would get around forbidden food again for the first time... I have not been on an extreme diet since my teens, and the memory and sensation was vivid. Pre-op I would not have chosen a hot dog - so it was weird that I felt like that was what I wanted. The beer, I would have had, but I am committed to skipping alcohol until I get to maintenance (or longer depending on when that happens). If I keep having these types of experiences, then I think some work with a therapist who works with WLS patients may be in order. The other thing that I am learning, I must bring high protein items with me to eat so I don't get too hungry. Right now that is hard because most of my protein is coming from shakes - and that means bringing a insulated bag with an ice pack. Soon, I will be looking for high-protein snacks or mini-meals that are healthy and travel well. -
Anyone smoke weed before or after surgery?
Geno777 replied to selvester420's topic in POST-Operation Weight Loss Surgery Q&A
Official information from published literature: See bolded text... Not my words, this is published medical literature. Not some physician or dietician words either, just generalizing information from cigarette smoking or alcohol consumption to answer the question in the absence of data. Obes Surg. 2014 Oct;24(10):1764-70. doi: 10.1007/s11695-014-1315-x. Assessing marijuana use in bariatric surgery candidates: should it be a contraindication? Rummell CM1, Heinberg LJ. Author information Abstract Research has demonstrated negative effects of both alcohol and tobacco use after bariatric surgery. However, no research to date has examined effects of cannabis use after bariatric surgery, even though cannabis is the most commonly used illicit drug in the USA. Literature review reveals that many practitioners generalize from data regarding alcohol abuse to all substances. Further, many screening protocols fail to differentiate between varying levels of cannabis use. The current report aims to (1) review the relevant literature on marijuana use and its potential consequences among bariatric patients, (2) discuss relevant problems and gaps in this literature, and (3) make preliminary recommendations regarding the assessment and treatment planning of bariatric candidates who disclose marijuana use. -
Reintroduction
JerseyJules replied to Nurse_Lenora's topic in General Weight Loss Surgery Discussions
55lbs since almost February is actually pretty good for a female since females tend to lose slower than males. Dont resort back to full liquids, its not sustainable long term. Simply start noticing the bad habbits that got you into the situation in the first place, Eating C.R.A.P. Carbonated Drinks , Refined Sugars, Artificial flavorings and Alcohol, Processed foods.. Get back to eating 5 or 6 smaller meals a day of good, real food. -
Endoscopic sleeve gastroplasty
Belle3endosleeve replied to KikiSue🙋🏼's topic in Endoscopic Sleeve Gastroplasty Forum
How far out are you from your procedure? Have you consumed alcohol yet? Have you noticed any change to the way your body metabolizes it? Feel Drunk much more quickly? Any odd unusual or unexpected side effects? Gas? LoL [emoji23] thanks!! -
Ive suffered from anxiety and depression which is crazy because i havent felt this good in years!!!! I signed myself up for mental health and they said it is very common after weightloss surgery as well as divorce/breakups and alcoholism. advice/ heard of/ going thru ANYBODY? Sent from my SM-G928T using BariatricPal mobile app
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Anyone heard of or experienced anxiety or depression since theyve been sleeved?
Zsazsaamor posted a topic in Gastric Bypass Surgery Forums
Ive suffered from anxiety and depression which is crazy because i havent felt this good in years!!!! I signed myself up for mental health and they said it is very common after weightloss surgery as well as divorce/breakups and alcoholism. advice/ heard of/ going thru ANYBODY? Sent from my SM-G928T using BariatricPal mobile app -
Anyone heard of or suffer from intense anxiety or depression since they were sleeved?
Zsazsaamor posted a topic in Gastric Sleeve Surgery Forums
Ive suffered from anxiety and depression which is crazy because i havent felt this good in years!!!! I signed myself up for mental health and they said it is very common after weightloss surgery as well as divorce/breakups and alcoholism. advice/ heard of/ going thru ANYBODY? -
I will not be having a food funeral either. Over the past year or so, I've been working hard to implement the changes I need to make in order to make this surgery a success. I quit indulging in marijuana, I have not had a drop of alcohol and for the past seven months, I have been adhering to a rigorous 1,800 calorie diet, as prescribed by the nutritionists. That's not to say I didn't go out to eat before I started my liquid diet. I went out with a couple of friends and we went to this restaurant in Denver called Sputnik. I had one of their smaller dishes, the Mac-n-Cheese without the green onions. The experience of shooting the breeze with my friends, though, is more important and I made sure to pace my meal to the end of the conversation.
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Yes I'm committing to no more alcohol. I'm 3 weeks post op. I was only a social drinker anyways so it hasn't been hard for me. Sent from my LG-H901 using BariatricPal mobile app
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I suppose we all handle this subject differently. I am not a death row inmate of course, but rather am looking at this time as if I am losing my BFF. And, right now I know I can eat whatever I want and how much I want while fully knowing this is "stinkin' thinkin". I just wanted other peoples perspectives and how they handled such a controversial experience. Personally, this isn't the first time I have experienced a indulgence loss. 17 years ago I quit smoking cold turkey and I didn't smoke a carton my last few days, I simply just quit. 2 years ago I quit alcohol, now that was hard. So you say, if you can quit those then what's the problem? I don't know, except that food is a necessity and we can't live without it I guess. Thanks for you post.
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Social Drinking?
dreamingsmall replied to belluhfit's topic in POST-Operation Weight Loss Surgery Q&A
You are committing to no alcohol your whole life time? Not even a sip? How far out are you? -
I just got home from a 5 day trip. I WON!! I'll weigh tomorrow but I believe I lost while gone. This was hard because trips ALWAYS meant lots of food, alcohol, snacks, etc. I did have a few times where I was tempted but I stuck to the low carb diet per the Dr and zero alcohol. I only have 4 lbs to go before I'm at the weight Dr wants me at. My motto - this is my new life. Food is fuel. I have the mindset that once I reach goal, then I can have small splurges, but not until then. And, every time I was tempted, I thought about the surgery. I want it to go smoothly, so not sticking to this diet increases my risks. We are all so close!!! Exciting!!
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What Kind of Weight Loss Surgery Is Best for Me? (Part 2)
Alex Brecher posted a topic in Weight Loss Surgery Magazine
How do you know which type of weight loss surgery (WLS) is best for you? Part 1 of this series explored some of the factors to consider; here are a few more! Reversibility Each Weight Loss Surgery (WLS) type is designed to be permanent. However, the Adjustable Gastric Band (AGB) is fully reversible if necessary since the surgeon can remove the band from around your stomach. The Gastric Bypass (RNY) can be reversed, although the procedure is more complicated. The Gastric Sleeve (VSG) is absolutely irreversible since it involves removing most of your stomach from your body. Because of its reversibility, the AGB may be the choice for some younger patients or for those who do not want to take a dramatic step that affects their actual body parts. Invasiveness and Recovery The AGB is least invasive and has the shortest recovery time. It can even be an outpatient procedure, and you could get back to work in a week. This might be the only realistic option if you have very little sick leave available or you do not want to tell work colleagues about your surgery. The RNY and VSG are inpatient and require longer recovery times Safety: Complications and Side Effects Some risks of the AGB are band slippage or leakage, or erosion of the band. You could have vomiting or reflux if your band is displaced or filled too tight. Since the band can be removed, most of the complications can be stopped by emptying or removing the band. The VSG has a higher rate of complications than the band. They can include leakage at the suture site. Nearly a quarter of RNY patients have complications of some sort, with more serious ones including staple line separation or leaks. You might opt for the AGB if you have a lower BMI without many health issues, or you might be more willing to take on RNY risks if your BMI is higher and you are more concerned about obesity-related issues such as diabetes. The risk for nutritional deficiencies is higher with RNY and VSG. You can greatly lower your risk by taking the appropriate nutritional supplements, but you need to be prepared to take your bariatric vitamins for life. The effects of vitamin and mineral deficiencies can include osteoporosis, anemia, and nerve damage. A Sweet Tooth and Dumping Syndrome What are you looking to get out of your WLS? If all you need is help with portion control, AGB may be for you. It only helps with portion control, and it is up to you to make healthy food choices. On the other hand, the gastric bypass is best if you are looking for a tool to help you avoid sweets. That is because of the malabsorptive nature of RNY. With RNY, your food passes through the lower part of your small intestine with less digestion than it would before surgery. Sugars that get to your small intestine can give you symptoms of dumping syndrome, including weakness, extreme fullness, diarrhea, nausea, and vomiting. Foods that cause dumping syndrome tend to be sugary and high-carb foods, such as candy, soft drinks, cakes, and pastries. Dairy and alcohol can also cause problems. Most patients who get RNY have dumping syndrome at some point. Dumping syndrome can be beneficial because it gives you extra motivation to eat right – you know that if you grab that brownie, you may be headed for hours of misery! That can be a good reason to choose RNY. However, if the thought of dumping syndrome scares you, RNY is not for you! There are many factors to consider as you choose your WLS type, but keep in mind that the decision is individual. You need to choose the WLS type that will work for you, even if it is not the one that worked for someone else. The decision is something to make after one or more serious conversations with your surgeon. -
What Kind of Weight Loss Surgery Is Best for Me? (Part 2)
Alex Brecher posted a magazine article in Pre-Op Support
Reversibility Each Weight Loss Surgery (WLS) type is designed to be permanent. However, the Adjustable Gastric Band (AGB) is fully reversible if necessary since the surgeon can remove the band from around your stomach. The Gastric Bypass (RNY) can be reversed, although the procedure is more complicated. The Gastric Sleeve (VSG) is absolutely irreversible since it involves removing most of your stomach from your body. Because of its reversibility, the AGB may be the choice for some younger patients or for those who do not want to take a dramatic step that affects their actual body parts. Invasiveness and Recovery The AGB is least invasive and has the shortest recovery time. It can even be an outpatient procedure, and you could get back to work in a week. This might be the only realistic option if you have very little sick leave available or you do not want to tell work colleagues about your surgery. The RNY and VSG are inpatient and require longer recovery times Safety: Complications and Side Effects Some risks of the AGB are band slippage or leakage, or erosion of the band. You could have vomiting or reflux if your band is displaced or filled too tight. Since the band can be removed, most of the complications can be stopped by emptying or removing the band. The VSG has a higher rate of complications than the band. They can include leakage at the suture site. Nearly a quarter of RNY patients have complications of some sort, with more serious ones including staple line separation or leaks. You might opt for the AGB if you have a lower BMI without many health issues, or you might be more willing to take on RNY risks if your BMI is higher and you are more concerned about obesity-related issues such as diabetes. The risk for nutritional deficiencies is higher with RNY and VSG. You can greatly lower your risk by taking the appropriate nutritional supplements, but you need to be prepared to take your bariatric vitamins for life. The effects of vitamin and mineral deficiencies can include osteoporosis, anemia, and nerve damage. A Sweet Tooth and Dumping Syndrome What are you looking to get out of your WLS? If all you need is help with portion control, AGB may be for you. It only helps with portion control, and it is up to you to make healthy food choices. On the other hand, the gastric bypass is best if you are looking for a tool to help you avoid sweets. That is because of the malabsorptive nature of RNY. With RNY, your food passes through the lower part of your small intestine with less digestion than it would before surgery. Sugars that get to your small intestine can give you symptoms of dumping syndrome, including weakness, extreme fullness, diarrhea, nausea, and vomiting. Foods that cause dumping syndrome tend to be sugary and high-carb foods, such as candy, soft drinks, cakes, and pastries. Dairy and alcohol can also cause problems. Most patients who get RNY have dumping syndrome at some point. Dumping syndrome can be beneficial because it gives you extra motivation to eat right – you know that if you grab that brownie, you may be headed for hours of misery! That can be a good reason to choose RNY. However, if the thought of dumping syndrome scares you, RNY is not for you! There are many factors to consider as you choose your WLS type, but keep in mind that the decision is individual. You need to choose the WLS type that will work for you, even if it is not the one that worked for someone else. The decision is something to make after one or more serious conversations with your surgeon. -
You can do this. You cut out tobacco and alcohol. After plenty of years. If you can do that you can do this. You just have to do it now and not look back. Don't procrastinate. Do it now. Good luck.
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I would definitely ask your surgeon about when you are cleared to exercise, your regular doctor would not be able to tell you that. Also ask your surgeon about alcohol. Many practices have different recommendations. My surgeon did not clear me for alcohol until 6 months out. I am a little over 14 months out and the bubbles from prosecco and Moscato don't bother me now but they may have 3 months out from surgery. I don't remember where I got my soft food recipes from but for regular food I usually use www.skinnytaste.com and www.emilybites.com
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I think these things about myself too. I find myself correcting myself from "I should" "I would" to saying "I will." At least you aware of your demons cause then you can confront them head on. I have had some time to correct a few things because I am type 2 diabetic and not on insulin I have to MAKE myself, and sometimes fail, not gorge on something like Chinese - it is self correcting because I hate the feeling of being "sugar drunk." Or I can't eat too many carbs but trust me when I say I am fat cause I still make bad choices like how am I going to give up butter?????? And no straw?? And no diet mountain dew? We get all caught up in these unhealthy habits and it is going to take some undoing after surgery. Some of it will be self-correcting, I bet. I don't know. I am in the same boat, though, surgery is Sept 18 for me. And of course, here is me saying, go eat that chinese if you can for just this moment. I miss chinese food, especiall Thai. Good for you for kicking tobacco and alcohol. You must have a pretty strong determination if you got past those things.
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The closer I get to my 2 week pre-op (Sept. 5th) the more I think about the life changes I am about to commit to,,,for life. I am cognizant, very aware and frustrated at the same time as my eating habits and style should be changing as we speak, and it has not. Knowing that I will be on this very strict diet for 2 weeks seems surreal to me, and knowing after the surgery I will have to be disciplined and very committed to this or I will not succeed in my new journey. Right now I think about going to a Chinese buffet for lunch and gorging myself, what the hell is that all about? How can I make the mental changes? I want to , I need to and I have to. Having worked with my Endocrinologist for a year now and talking with my therapist a few times has me thinking more about "getting it" and "doing it" mentality. This is an ongoing process, I understand this and I hate to say "but", but I am 61 years old and very used to my lifestyle. 17 years ago I quit tobacco and 2 years ago I quit alcohol, now if I can do those "cold turkey" then what the hell? How do I find the special key to unlock the part of my mind to overcome this? Personally, I do not ever speak my mind like this but I want it so bad it hurts. Any suggestions how I might find the peace to put these thought demons out of my head? Hopefully this makes sense and someone can relate with what I am going through, I don't have much time to "get it".
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I got approval for the gym at 2 weeks with a weight limit of 10 pounds until 6 weeks. Check with your doctor though. I got approval for alcohol when I asked at my 8 week visit. I have had wine twice- definitely more sensitive to it. See how the sugar in juice makes you feel. I haven't had juice yet, but have eaten fruit- the plums taste so foo to me! No problems with them at all but so far I tolerate most things well. Check out the eggface recipes on Pinterest. She has one for ricotta bake that is really yummy. You can also just put gastric sleeve recipes on Pinterest and there are some great recipes/ Good luck!! Mich W Hw 223, SW 217 CW 191 GW 135