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Found 17,501 results

  1. Dairymary

    Portion size

    A slider is something that doesn't seem to take up much space in your sleeve so you can eat large quantities of it. liquids are sliders, which is fine if you are drinking Water or low cal drinks, but not OK When it comes to milk shakes, high calorie coffee drinks, alcohol, etc. Foods that contain a lot of air and basically turn to mush when you eat them are often sliders. Things like Cookies, cake, potato chips, popcorn, candy. You feel restriction and portion size is limited when it comes to dense Proteins, veggies, and most things we are supposed to be eating. Our sleeve can do its job when we eat these things. Sliders are the opposite. There is no, or very little, portion restriction. In general, these are the things we shouldn't be eating anyways. For me, the exceptions are salads and nuts. These are on my "good food" list but are still sliders because I can eat large quantities without feeling full.
  2. The thought of that scares me. but how do you know? and can it be fixed? I have had a couple of episodes of vomiting due to eating too fast. I have a pain in my stomach now that wasnt there before.. banded 11/29/12 sw 226 cw 200 To the OP: From what I understand, a slip can have many different symptoms. The only way to find out is to see your doctor, have a barium swallow. I've had 3 stomach viruses since being banded and it didn't cause my band to slip. #3 brianb Member Joined: Mar 4, 2013 Posts: 21 posts Topics: 2 Gender: Male Patient Info:View my profile Posted Today, 5:29 AM Six days of post op and had a long night of uncontrollable dry heaves because of alcohol and over eating. Of course I'll not be doing either again. From what I read, it's pretty unlikely that a band slipped. But a quick call to your doctor might make you feel better. Like This Absolute must see videos for anyone that has or is getting the lap band... Some of the misconceptions that the series of videos covers: * The lap band should not restrict, but instead trick the brain into thinking you ate much more than you did. * food goes through the band in less than a minute and does NOT sit above the band (unless food is stuck or you eat too fast) * The band causes food to rub against nerves in the stomach as it passes through the band. This causes a feeling of fullness. * It should not be necessary to fill the pouch above the band to achieve a feeling of fullness. http://www.lapbandta...dr-paul-obrien/ Quote MultiQuote Blog This Report As far as Brian is concerned...generally alcohol isn't allowed for 3-6 months post op. The attitude that "everyone does it" is not going to get you anywhere and is an adolescent excuse. Sorry, but that's how it comes across. Line-dancer was replying to the OP, since she recently was Dx with a slip...not saying she overate and drank to excess.
  3. Fleur

    More Fill Please

    Had myslef another fill last week. I'm now at 4ml in a 5 ml band. Really do feel the restriction now and I'm enjoying it. I hit the big 10kg loss today which I am very excited about. Here's is an interesting thing I learnt this week - if you have a couple of glasses of wine or any alcohol before eating the restriction will be less because you are relaxed. I tried it out and it's true - bugger it!!
  4. doxieville

    Sugar Alcohol

    You are welcome! I'd advise you to eat only 1/4 or 1/2 of it and wait 24 hours. I always feel the symptoms of too much sugar alcohol in about 8-12 hours. What's the name of the protein bar?
  5. CHEZNOEL

    tight

    You need to get an unfill. Alcohol is definitely not smart. Call and talk to your doctors office about payment plan if you must, but get it fixed! Transfer addictions are real!
  6. DELETE THIS ACCOUNT!

    tight

    You need to find a way to get unfilled. For one, you're begging for a slip with it being too tight for months. The fact you're using alcohol as a way to eat is downright dangerous. It's not horribly uncommon for people to have transfer addiction, or essentially trade addictions, after bariatric surgery. By drinking as a way to eat you're putting yourself at high risk for alcoholism. More than just your band is at risk, your overall health is at great risk. Find a way to get an unfill before you do serious damage. Best wishes.
  7. brookie

    Haven’t lost more weight

    try to do a half hour of cardio a day,walking,just a half an hour,before or after wk,it will boost ur metabolism,despite the alcohol & make u feel so much better.u can do this.like u said,u didnt go thru all of this to not eventually get healthier & dwn to ur goal.keep networking for a new job.u have got to force yourself to get out or it will only get worse.u can do this.
  8. :help: I KNOW! Ya'll are probably tired of reading my downer posts.....but I feel so weird lately. I feel like something is missing, and it hurts inside. I guess I miss my ex-boyfriend since its almost Prom season, Idunno......... I know its silly teenager stuff, but Ive been so emotional lately, like actually caring and its hurting me so deep inside because its like finding the right puzzle pieces in a million piece puzzle to complete me, and I just cant find it. I dont mind being single really, maybe I just mind being alone a lot. Not having a guy to call, maybe its knowing that I see the whore that he ran with almost every day and it makes me want to throw up when I look at her ugly face. Maybe its seeing his pic splattered on MySpace with another girl who is MUCH thinner than me, maybe its reading the horrible comments the whore put all over the web.................I dont know, it hurts so bad, I should lose 10lbs of Water weight the way Ive been crying. I DONT WANT HIM BACK! But just thinking of the memories weve had breaks my heart again and to recap the lies he told me makes me want to tear him to shreds! I CANT WAIT TILL IM SKINNY! Im going to flaunt around his job in a freaking mini-skirt and tube top and maybe a new guy with me, but until then I avoid him like the plague, like some rare deadly disease! I dont want him to move on! I WANT HIM TO FEEL PAIN LIKE I GO THROUGH! I WANT TO SEE HIM SUFFER BUT CANT STAND TO LOOK AT HIM! I Guess my emptiness is my own distrust in people now, maybe its my hormones (most likely), maybe Im just crazy, but I want to be happy, truly happy. I dont know what TRUE HAPPINESS is because I thought I was happy for so many years with him! AND now its all over, I havent spoken or seen him in like 2 months! I wish I could, I wish it could be cool, but it cant, hell throw his relationships with other girls in my face just like he always had done.............I FEEL CONFUSED AND EMPTY! I feel alone. Its hard to be single after six years. All the lies keep floating above my head, I need to do something but I dont know what! I want to go write on his car! I want to egg his house! BUT! That is immature, and Im trying to remain cooooooooool and calm throughout every aspect of this. I have conducted myself well around him and the whore (I call her that because of her extensive sexual history with guys, she hasnt slept with my ex!) I dont get what Im feeling! I want it to go away! I want to wake up tomorrow and be a size 5!! I want to look like a Goddess in a bikini and I want to have a FINE MAN! I want my life to be so perfect (although I know its unachievable) and I want him working at McDonalds trying to feed his addiction to drugs and alcohol (I just want him to suffer)! I want him to have to pay child support to like 4 kids and never have a dime to spend expensively! I want him to be FAT! YES YES! THAT IS THE ULTIMATE PUNISHMENT! I WANT HIM TO BE FAT SO HE CAN FEEL MY PAIN! Im sorry the thread is so long,,,,,,,I just have a lot on my mind...................................Thanks for listening...................
  9. As for the alcohol, it's important to cut it out as much as possible because the surgeon wants/needs you to shrink your liver. Not drinking will help you towards that goal. Sent from my SAMSUNG-SM-G900A using the BariatricPal App
  10. RyanTheGirl

    "Rehearsal Dinner"

    Though my banding wont happen until some time early next year (Jan or Feb) I have decided to use this time before hand as my "rehearsal dinner"- changing my eating habbits, re-evaluating my relationships (healthy and unhealthy ones) with those in my life, realizing that I AM worth a lot more than I've allowed myself to feel and be treated lately.... Last night was a "going away party" for a friend who is moving to Hawaii- because I had to be at work pretty early this morning (630am), I didnt do the whole "partying" thing with them- but I did join them for dinner at Carrabba's (Italian restaurant). I made pretty healthy decisions as far as what to eat-- Blackened Talapia, fresh green beans, and a ceaser salad. Sure, I ate basically everything, but it wasn't a huge bowl of pasta with a cream sauce! I tried to time my meal so that it took the recommended 20 minuts to eat- chewed each bite at least 30 times, etc... It wasn't as bad as I thought it would be lol! And, I don't really think I drank much while eating either- which is really a big deal for me, because I'm usually gulping down something! (Even if it's just water!) This morning for breakfast I had some string cheese and a chocolate-peanut butter protein shake- which is actually delicious! I will have something to eat at 1030ish (4 hours after breakfast)- and continue to try to follow the through with the right decisions and hopefully form that as a new habbit BEFORE I'm banded... Now, the relationship part is a little tougher... my weight isn't 100% to blame on my relationship issues- it's self esteem issues in general, growing up with an alcoholic father, dealing with abandonment issues, parents who always cheated on each other- etc. So, obviously I've made a lot of bad decisions when it comes to who I've dated in the past- 95% of them were cheaters themselves, my ex husband is an alcoholic, etc... Yes, I'm lonely most of the time, yes I enjoy having someone show me affection, yes I probably settle for less than I deserve... Wait, scratch that- there is no "Probably" about it- I DO settle for less than I deserve, or at least-- I DID! I was so desperate for someone's affection that I didn't take the time to be picky about WHO was giving it to me... And sadly, those people are still in my life. Making an apperance when THEY want to- not when I want them to (well, I always want them to, but you know what I mean!) So quick to say yes when they ask if they can come over, so quick to letting them in to hang out and watch a movie- KNOWING what the out come will be later-- so quick to forget the anger I have towards them, the resentment, the pain... all for what? A night of forgetting about my loneliness, only to feel even more lonely when I don't get a phone call the day after, or even the week after? That's ludacris!!!! So as part of the "new me" that I'm working hard to create, even before I get a lap-band, I WILL NOT put up with it anymore... I will not be someone's option when I've made them my priority for so long- they are now just my option- and honestly, they aren't even my best option! I'm going to learn to be conent with what I already have in my life, I'm going to learn how to take care of myself- physically and emotionally- because once I can do that, then there are no excuses for someone else not to take care of me in those same ways!!! No more using me, no more making me question myself when it's been them doing the wrongs, no more thinking "well, I guess this is all that I deserve"-- SCREW THAT! Even being fat I know that I deserve to have someone in my life to look at me and think I'm the most beautiful girl in the world, I deserve someone who is going to be open and HONEST with me, someone who is going to be loyal, and someone who is going to treat me the same way I've been treating others! I took the first step last night- "he" came to dinner last night, and normally he would have come home with me, watched a movie or whatever, and well, I don't have to spell it out... but when he hugged me goodbye, I turned my face so he couldn't kiss me goodbye, got into my car quick enough that he couldnt even have the chance to invite me over or ask if he could come over- and when he sent a text a few minutes later (of course saying BS like "you should have come over for dessert"--- gag me!!!) I sent back- "Sorry- I'm learning to be selfish and putting myself first- satisfying you is not on my to-do list... you can be my FRIEND- and that's exactly how you will be treated" I am finding "myself"- the girl that I've always been, but let others push into the corner... I am going to have moments of weakness, sure- we all do right? But I will have the courage to pick myself up and give it another try every time I fall! :clap:
  11. Thanks for the replies! I know you are both right about making sure I get my Protein in and just cutting sweets and white flour out completely and limiting other starches. It is so weird to me that it is relatively easy to not eat those things if I just stay completely away from them, but if I have one single bite I end up on a binge. I was using a food tracker before, so I started that up again today. I don't know why it didn't occur to me before to log my Water intake in the food tracker, but I'm doing that too, starting today. The other tough thing for me to cut out is alcohol. I know that it is considered empty calories, but it seems silly to quit drinking now when I don't even have a surgery date yet. Did any one else here decide to wait until you actually have surgery to quit drinking? I mean, I guess I would actually quit a week before, when I'm on the liquid diet. Sent from my Nexus 5X using the BariatricPal App
  12. Laura W

    Just another newbie!

    Debra, I think what hurt the most was my mom rolling her eyes when I started telling her about the lapband. Yesterday we went out for 'Nanny's day out' <what we call my mom> and I had one plate with meat/veggies and it wasn't loaded then I took a plate and got about 1 spoon full of 4 desserts, which I didn't finish off. Then she looked at me and said 'you going to get another plate?' with a look that said 'I know you are'. Well, I didn't eat any more than her skinny behind. She's skinny because she had 60% of her stomach removed years back because of ulcers. No matter what we do, we MO people are perceived to be fat pigs that can't control themselves. But alcoholics are 'sick' and get all the help they can. Anorexics are 'sick' and get help. Insurance helps them and employers have programs set up for their 'illness'. Well, they have the same choices that we do: to drink that alcohol or not eat same as we have a choice to eat more. Ok, my soapbox is getting a good workout!! Sorry.
  13. sandradee0124

    Five Months Already!

    It is very hard to believe that five months have FLOWN by since my surgery. I have had many changes in my life, health and overall self-confidence since then. First, I don't know how much weight I've lost. I don't weigh myself anymore and I haven't been to the surgeon in 2 months. I did have to go see my PCP for cataract surgery clearance, and I lost 50+ lbs since I saw her. I really measure myself against my clothes fitting, or my energy, or my ability to do something I haven't done in a long time. Many many changes: where I shop for clothes. How many things I participate in that I never had the courage for before. My energy level. I don't really get hungry or tempted to eat more or something I shouldn't. I looked back at the diet plan, and after 3 months post-surgery I don't really have any restrictions. I can't eat more than 3/4 - 1c of food 3 times a day but I try to have a protein bar if I'm working out. I drink a lot more water, very little soda or coffee, and very very little alcohol. I focus on lean protein and veggies. People I haven't seen since Christmas last year are shocked. I guess I enjoy that. I can't wait to see my mom at Thanksgiving -- I haven't seen her since before the surgery in May. Its so different than five months ago. I'm so glad I did this surgery and am so appreciative of all the support! I'm a little more than halfway there -- and enjoying every day...........
  14. So my good friends wedding is tonight... I am now 18 days post op and I feel great. Food and liquid goes down easily with not much trouble at all. I was wondering if I should stay away from alcohol tonight... I'm not a drinker but I do have alcohol on special occasions like tonight. Should I sip some wine or completely stay away? Only one close friend knows about my surgery so I don't want all of my other friends to ask why I am not drinking. I know the alcohol hits faster after being sleeved and I know to be very careful with it... What does everyone think? I need some opinions.
  15. Mstdst13

    Post-op drinking

    My doc recommends at least 3 months, the fact is if you don't want to tell people, you can hold anything in your hand and not drink it. So if they do a toast raise a glass Cheers them on and don't drink it. The other standbys are you have been feeling a bit under the weather or that you are on meds you cannot mix with alcohol. For me, my family and friends all know but that doesn't mean I want to announce it on a billboard. I would probably just stick to water, mostly cause I think water downed Gatorade would really seem odd ha ha!! Have a great night!
  16. fern - I really understand whee you are coming from. I, too, used food in the wrong way to meet all sorts of emotional needs. I really think I used food like an alcoholic uses liquor or a drug addict their drug of choice. Talking to a family member that is 20+ years clean and sober - the behaviors and the feelings that drive the behaviors are the same. I am working every day to keep from using food incorrectly. Exercise does help. You are doing great witht the running! My exercises of choice are the elliptical and Zumba. Take care. Sharon
  17. As a new year starts I am sure we all have a wonderful list of things we think of as "New Years Resolutions"-- or whatever... I decided that I only have one this year- to drink more water every day... This should help with weight loss since it will cut out more sodas/teas and keep me feeling "full"... Obviously losing weight is a goal of mine for the year.... I will be re-evaluating my "to-do" list from the surgeons to get the ball rolling more on the lap-band situation.... I have another Support group to go to (which, If I can be honest.. yes it's nice to get out of the house- and sometimes I have to be "forced" to do so because my depression makes it hard for me to do to so.... but it really is kind of a joke- very few people there are actully post-op, most of them are like me- there as a required pre-op...) but anyways... on my to-do list-- another suport group, the exercise class, and then the $275 program fee and lap-band education class....Oh, and the hardest, quit smoking for good. It is so frustrating to know that really, *I* am what's stopping me- if I could quit smoking, "cold turkey", then I would have months ago... but, I am doing what I can to get the quit smoking goal accomplished... and it shouldn't be too long... Last year-year and a half I probably packed on 30-40 pounds.... WTF?! I cant even begin to express how sickened I am by this... I feel like such a effing loser... I dont even want to discuss how grossed out and disappointed I am- in myself... I know the last few months I really "let myself go"-- mostly because I've been thinking about getting a lap-band-- and to do so I had to actually GAIN like 10 pounds to have the BMI that I needed... but then I kept using "I'm getting a lap band" as my excuse-- saying things like "I have to enjoy this while I can, this time next year I wont be able to eat like this anymore" or "I wont be able to eat _____________ (fill in something I shouldnt have been eating to begin with!) after I get my lapband, so I might as well eat it now!"-- who does that?! I never realized that I had a food "Addiction" until recently-- and that is a sad sad realization to have.... Stress is also at an all-time-high... Decemeber 29th, 2010 my father died in my eyes. NO- he is not LITERALLY dead... but once again, he has shown to be be worthless, judgmental, and a hypocryt. He and his wife bought my daughter (used, but still good!) bunk beds for christmas, well I wasnt able to be home when they came and were going to put them up- so they were at my house when I wasnt there... Apparently my house isn't tiddy enough for them and my "Step mom" decided that I don't live up to her standards and wasn't talking to me... Didnt talk to me, except maybe 10 words all day Wednesday (the 29th, that's when we were doing our "family christmas")... Anyway- long story short, I got into a huge arguement with my sperm donor (aka father) about all of this and I completely blew up at him- seriously? how can you expect me, a single mother, who works 2 jobs, AND goes to college to keep my house up to THEIR standards? Oh, and by the way, my grandma, his mother- fell (3rd time in a month or so) so I've been at her house any time i could to clean her house, put up her decorations, do her nursing stuff (changing her dressings- she busted up her face pretty bad and has stiches), her yardwork, and her christmas shopping... YES- MY HOUSE IS A FREAKING MESS! But that's because HE decided that he wasnt happy here and moved away- leaving ME as the only one her to take care of his mother... He's always been worthless... the first time I brought home an "F" in school was in P.E. in middle school- the first year we had to "dress out" in the locker room- in front of all the girls who already made fun of me for being the fat girl- so no, I never "dressed out", and I failed... when he saw my report card- his response? He screamed at me and constantly told me how I was nothing but a "fat lazy nigger"--- excuse me for even using that "N word"- as I HATE that word and am no way what so ever a racist or anything... and yes, he called me that (and I am white..) He's an alcoholic, and will always put himself before others... when I told him I was hoping to get a lap band, his response? "well, if it will actually work for you, maybe then you'll finally be thin like your sister"--- WHO SAYS THAT?! Well, I'm at work, so I cant give this blog the attention it deserves right now... but anyway... it's a new year, I feel every single pound that i've added the last 18 months or so... and actually- it's a good thing- it's a reminder to me that I need to get off my ass and actually start making the positive changes my life needs- with or without the lapband... it's just a tool-- I'm the one who is going to have to do the work- so I better start dress rehersal now, because there's less room for screw ups when the real deal is here! (when I actually am banded I mean) Hope you all are off to a great year!
  18. FluffyChix

    Head Hunger is REAL!!

    Gosh. I don't even know where to start. I'm seriously concerned for you and your well being. Not just from the drinking your calorie part, but as much the alcohol (and juice) combo. Did you receive any pre-op education? Do you have a post-op dietary guideline from your doc or RD? The first place to start if you CANNOT do this on your own by accessing and applying your personal responsibility would be to see your doc, your RD and ask for a counselor PDQ. Your surgery is a tool. It's a "nail", but you are the hammer. Without your actions (repetitive and applied force), the nail does not do its job. And even then, there are MANY nails that will need to be employed to lose and maintain your weight. Not just the one nail from the surgery. Think about it. It takes multiple nails to hold up a house! WL Nails: Healthy Diet Plan WLS Exercise Relaxation Exercises and Deep Breathing Re or Balancing Your Once Toxic Relationship with Eating for Comfort or Eating Emotionally Re or Balancing Your Once Toxic Relationship With Food (making healthy choices over eating crap) Re or Balancing Your Once Toxic Relationship With Family/Friends Balancing Work Schedules and I could go on and on with the number of nails you need to act upon as the hammer, in order to keep your house level!
  19. dylanthomas99

    alcohol

    can anybody tell me if they have any problems with alcohol after being banded,and what is the best to drink after op as most alcoholic drinks are fizzy.
  20. par1959

    Eating around the sleeve

    .Eating around your sleeve can be caused by high calorie liquids/sliders, alcohol, grazing and not eating your dence protien first according to my doc.
  21. clk

    Caution about alcohol

    Yes, thank you for the wonderful post. It's absolutely true and the epidemic of bypass patients becoming alcoholics - to the point where I've read that it doubles your chance of alcoholism - is not something to tiptoe around or assume you'll avoid. Any addictive behavior can transfer and you'll read about hundreds of crossover addictions if you look and do your research. A few rare people make those addictions fitness but you'll see many more instances of other, less beneficial ones. I definitely tended to lean on food in times of stress and I find that now, especially a few years out from surgery, that I'm more likely to lean on alcohol these days. Things that I never once would have abused or considered prior to surgery are things I have to be careful about - I had an issue with sleeping pills to help me sleep last year. Why on earth would I feel the desire to take them once the need was past? But it can happen - with anything - if you have unresolved addiction issues. It's enough of a worry for me that I refused pain meds after the birth of my daughter. The nurses and doctors are drug pushers and must have asked me a dozen times if I wanted them in the hospital as well as a bottle to take home. No, I don't take chances and I didn't need them. I have to go the safe route these days. ~Cheri
  22. 2Big2Skate

    Caution about alcohol

    Thanks for the words of caution. I'm very sorry for the pain it's caused you but glad you're approaching your big change with appropriate care. My father was an alcoholic and he went the opposite route. When he sobered up, he replaced alcohol with food. He blew up quickly before he even realized the replacement that was going on. We definitely need to identify our own cumpulsive patterns. We are like this because we couldnt exert control over certain things. My doc recommends cutting out alcohol altogether and I'm leaning towards following his advice.
  23. jerz

    Smoking?

    And I've been smoke and alcohol free for almost 6 months now. HW:358 DOS:338 CW:275 SD:1/28/13
  24. enjoylife

    One Week and One Day

    That's how long I have been banded. I am at work right now. I am so tired I could throw a temper tantrum. I'm a little dizzy and in a little pain:crying:. I just took some liquid Tylenol - a single dose to help me get through this day. I get off work at 3:35. It's 11:40 right now. As soon as I can I'm putting my head on my desk and sneaking a nap. Think I may start taking my liquid vitamins twice a day until I get back on track. I think I'm supposed to be doing that anyway. The liquid diet is still ok. Of course I get those moments when I want to put something chewable in my mouth, but I just remind myself that I am not really hungry and more importantly, I did not put my body through this just to fail. I'd better succeed just to justify the scars on my once perfect stomach! I have lost one steri-strip. When I bath I do not face the shower head and I have tried to barely get my stomach wet. In fact I clean my stomach with an alcohol wipe or two. I like that because it also helps with the itchy skin that the steri-strips cause. Oh! - A co-worker asked me if I was losing weight!!!! YEA!!!!!! I have only lost 10 pounds since surgery and I'm sure that 's not really noticeable on a person my size, but I will take any kind of victory can get. I need all the motivation I can handle right now. Now if only I could figure out how to post my weight loss ticker and find a rarely used bathroom in this place - I'm gonna need a little privacy:embaressed_smile:...
  25. dmariesc

    Going Back To Work

    I agree it is a personal decision. A coworker had her surgery last August and just told everyone she was on a protein diet under her doctors care. There was a lot of rumors. When she found out I was going through the program she talked with me. She said she hadn't wanted to hear the negative comments and also what if it didn't work for her? Well it certainly did and she's now lost over 100#. She is a great source of information for me. She is now telling people that ask how she lost the weight. I am a very open person but I did only tell family and close friends I was in the program. My boss new and was very supportive. I work in the healthcare field so you'd think it would be more acceptable but I find the green eyed monster can rear its ugly head in some coworkers. I opted to let my office staff know when my surgery date was scheduled and was surprised how many people supported my decision and said if anyone deserved it I did as they had seen me struggle and they have seen me continue to exercise and eat healthy. Of course there was the green eyed monster staff member that was oh poor me I wish it was me ..don't get crazy about it blah blah blah. I told her she could have it done also buy no alcohol for awhile which shut her right up lol. I have decided that I am only going to welcome positive people into my circle and if they are negative about the surgery I am going to let them know I will not tolerate that and to please not discuss it with me. I was also surprised how many people asked for information and one person has already signed up for the program! The more the better !

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