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If it’s because if fluids and swelling that will fluctuate until you get the issue sorted. I know it’s hard to do but if you are truly sticking to your plan it’s not a real weight gain, Try to ignore fluctuations like that.
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There are some antidepressants that can cause weight gain (for example, tricyclic antidepressants are notorious for it). Surely your doctor didn't prescribe an antidepressant that can cause weight gain since they know that you are trying to lose weight. IMO, the best antidepressant for overweight patients is Wellbutrin (burpopion) because it can actually promote weight loss. Sorry, I am a pharmacist so I can't stop myself from making drug recommendations. I know everyone pushes the "reset diet" but I have to say that what made it easy for me to get rid of my regain and not feel hungry doing it was my doctor prescribing me Ozempic. I am a type 2 diabetic and I had been taking Bydureon in the past without weight loss effect then my insurance removed Bydureon from their formulary and I was switched to Ozempic. Weight started coming off within a month of starting the Ozempic and just kept coming off. I have currently lost around 30lbs. If you are not a diabetic, Wegovy has the same drug in it as Ozempic (semaglutide) just at a different dosage for weight loss. I have been taking Ozempic for almost a year now and I no longer have cravings and rarely ever even feel hungry. It is funny how Ozempic, Bydureon, and Saxenda are all in the same drug class but I only experienced weight loss with Ozempic. I just flat out couldn't tolerate Saxenda. Slowed my gastric emptying to an unbearable level. Bydureon worked for my diabetes but didn't have any effect on my weight. Of course, these are all injectable drugs (Ozempic/Wegovy/Bydureon are only once a week though vs daily for Saxenda). Contrave is an oral weight loss drug that contains wellbutrin (bupropion) as one of the ingredients. It seems like it would be a good option for those who can't stand the thought of using an injectable medication but honestly, I. Rybelsus is the oral equivalent of Ozempic. Phentermine is probably the most popular weight loss drug but I have known of people with poorly controlled hypertension to have strokes while on phentermine so I don't recommend it unless I know that the person either does not have hypertension or they take their BP meds and check their blood pressure frequently. Best of Luck
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Rate of loss post-op
Arabesque replied to Jesse Liberty's topic in POST-Operation Weight Loss Surgery Q&A
That statistic, besides being an average, reflects bounce back weight gain which is pretty common, general diet complacency where after a couple of years we let things slide a bit, adjustments to the way you eat to better complement your lifestyle, general health, changes to medication, etc. It’s not the highest amount of weight you may lose but where you MAY end up at the three years point. It’s the same stat that says the a average weight loss at three years for sleeve is about 65% of the weight you have to lose. The most I lost was 43.8kgs (141%) . Then I settled at around 42kg (135%). Now at three years it’s 40 (129% - damn HRT & I had to up my protein intake.) Yes, my gain is minimal & I lost a lot more then the stats suggested but others do experience less loss & greater gains. Treat averages (stats) & BMIs for that matter as a guide only not a hard & fast rule. They just give you a bit of an idea of what might happen. -
Hi. I've been suffering from pcos since teenage, having all the symptoms like weight gain, facial hair, irregular periods etc.. I have had my gastric sleeve in november 2020 and lost 25 kg in total. I have seen improvement with my pcos symptoms, for example getting a regular period cycle, less facial hair and obviously weight loss. Now, almost after 2 years my period cycle is getting irregular again. Increasing 2-4 days every month. For example, 30 days cycle in June, 34 days in July and 36 days plus (still missing) in August, and I'm definitely bot pregnant. Has anyone else had the same problem? I'm really worried that my Pcos might kick.in again. My weight is on a stall, as I'm not doing much at the moment. Please share your experiences Thank you Sent from my SM-N960F using BariatricPal mobile app
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My stall came at 3 weeks and lasted a full 5 weeks!! I was about to pull my hair out over that one so I truly hope I dont have a second stall lol. I have been gradually losing 2-4 lbs a week once the stall passed. So I am on average right now with my monthly weight loss according to my team and others in here as well. I take what I get as long as its weight loss and no weight gain. Every number gone is a win for me.
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I am a little more than a year out from my gastric sleeve an initially lost around 75 lbs. I recently started back on my antidepressant and seem to crave carbs. I have put back on about 20 lbs and really need to get my snacking under control. In the past being on antidepressants was a major cause of my weight gain and I am trying to tame the carb monster since I started back on the meds. Any suggestions besides getting back to religiously tracking calories. I still work out about 4 days a week. I think focusing on my protein intake may help with the carb cravings but I thought I would see if others have any recommendations. Sent from my SM-G998U using BariatricPal mobile app
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Sleeve or Bypass Regrets?
sparkly_keeks replied to maintenanceman's topic in General Weight Loss Surgery Discussions
I had a bypass earlier this year and so far zero regrets. My weight loss, even with bypass, has been slower than average due to a screwed-up metabolism from years and years of dieting. I know if I had gotten a sleeve I may have had slower weight loss and more stalls, so I am happy with my choice to get the bypass. Since the surgery, I have a really strong sensation of restriction, next to no hunger, food aversions (sweet and fried foods) and I can taste things way more intensely. I can eat very small portions of junk foods like ice cream (1 or 2 tablespoons). Anything more than that and I just feel icky so I just avoid them. I lost my sugar cravings, which was the cause of my weight gain in the past. I hope those sugar cravings are gone for good because not having them will help a lot with maintenance. The only struggle so far, however, is dehydration. I have to be so focused every day on meeting my water goals. If I don't, I wake up in the middle of the night with the most awful dry mouth. Other than that, all is good. -
I gained 3 lbs one month post op
Mphthegreat replied to Mphthegreat's topic in POST-Operation Weight Loss Surgery Q&A
😭😭😭 Thank you soooo much. I think it’s all just so new and the fear of weight gain was seriously bugging me out. -
VSG to RNY: please give me your stats
IrishKatieKat replied to Heather0811's topic in Revision Weight Loss Surgery Forums (NEW!)
Good luck with your surgery in the AM. I got revised 4/15. Highest weight 311, Surgery weight 288, Current weight 243. I did good with my sleeve till the I fractured my spine. I developed a hernia and my GERD was rediculous. Then I got a pregnant a year later and only continued the weight gain with post partum depression. Doing great mentally and physically now, steady weight loss but I am right on par considering the meds I have to take slow it down. Sent from my SM-G973U1 using BariatricPal mobile app -
Yikes! I think Hop_Scotch was merely trying to explain that various factors could be contributed to a stall and sometimes knowing if a change has occurred or not could be a factor as to whether or not a stall is taking place. I think I can simply answer your question if you'd like. Common only applies to the person who is experiencing it. For myself I lost I think 22 lbs quickly before my pre op, then being on pre op I lost some more. Post surgery I lost 14 lbs in about 9 says then BOOM a stall. I was in that stall for 5 weeks. No weight loss no weight gain. I was not working out to the extent you do because I am pending a knee replacement so I have some mobility issues. After the 5 week stall I then began losing weight again without any problem but at a much slower rate which for me was disheartening as I thought I should be losing more but according to my team I am losing at an average rate of speed and amount. There are loads of threads on the dreaded stall. You could do a search for them if you prefer to read what others have posted versus having to provide your details.
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As the others have said it is very, very common to experience a 10lb+/- bounce back regain in your second or third year. Some gain may be attributed to your body resettling. Some gain may be to put you at a weight that is what your body set point really is now. Some may be a little complacency. Some may be the return of your hunger. Some may be changes you’ve made so your eating plan better complements your life. Some may be attributed to changes in medication or general health. Have to admit I too, would question a doctor who would prescribe medication to manage a 10lb weight gain. The points raised by @Sleeve me alone! would be a concern especially with a medication which swells in your tummy. Did your doctor request a blood test to assess your hormonal levels or to see if anything was lacking. At your age yes peri menopausal or menopausal side effects could have contributed to your gain. I put on about 15kgs very quickly when I became peri menopausal pushing me to 91kg & couldn’t lose any of it. It’s what made me turn to surgery. It’s an area to explore further. But I’d also go back to your surgeon & see what they have to say.They’ve got the experience & knowledge to give you the best advice. And maybe find a therapist who can support you identify ways to manage your hunger in case there are other issues at play too.
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Ah ok, it isn't your eating disorder that is stopping you from eating. There are actually weight gain protein shakes that are pretty good. High calorie. I used to buy them for my father because he couldn't keep weight on.. Also, plenty of high calorie low volume foods like peanut butter, avocado... Etc. that you can add to your meals.
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It has been soooo long since I posted here, probably not since I was a few months post op back in 2016. I am now 6 years post-op (July 26) and have found myself really really struggling. I have gained 15 lbs. I know that may not seem like a lot to some people but I feel like I have made it so far and damn, why is this starting. I mean I know why. I'm eating poorly, I am relying on my sleeve to trigger my full feelings but I am def eating whatever I want, dumping, and doing it again. I am going through a rough time emotionally and I have restarted therapy but man I am finding it hard to not to eat my feelings. And what I eat is what I call punishment or self hate food: anything fried, fettuccine Alfredo, pizza...etc. I'm just so in it right now and the weight gain is compounding it. I stopped working out because of the pandemic, my studio shut down...sorry feeling so sorry for myself but I am scared I will end up looking like I did 6 years ago and hating myself even more.
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Trying to Reach Ideal Body Weight?
Arabesque replied to maintenanceman's topic in General Weight Loss Surgery Discussions
First treat BMI as a suggestion. Same with any goal you may choose. Body type, your build, age, lifestyle, health, genetics, etc. all influence what is the best weight for you & you can’t put a number on a scale against them. The other factor which you can’t do much about is your body’s natural set point. This is the weight at which your body seems to naturally settle. My surgeon did ask if I had a goal. I chose a weight which was the lowest I reached during my weight loss & gain cycles. It put me at about a 23 BMI. He thought it was sensible & achievable. I reached that in 6 months but continued to lose as I tried to find my maintenance balance. Initially my surgeon & doctor were concerned about my lower weight but it turns out I don’t have a larger frame as everyone thought! As one doctor said you’re actually quite a tiny person aren’t you & they all stopped worrying. Plus I don’t have bones protruding - I have plenty of flesh (fat ha!) on my bones. I’m about 2kgs heavier now than where I had initially stabilised for a year. (I believe an necessary increase in my HRT dosage & protein intake contributed to the sudden weight gain - all happened in the same month.) and I’ve been stable here for a good 7 months. My body seems happy at around this weight & so am I (except for those 2 kgs 😉). You’ll settle at a weight that is healthy & works for you and it’s okay if it ends up being more or less than you initially thought. My food choices & the way I eat to maintain my weight doesn’t restrict me living my life as I want. It’s been a sustainable way of eating for 2.5yrs now. I might make slight changes in the future but for now it’s working. I guess that ‘s the real goal. Being at a weight you can maintain in a healthy, sustainable way that allows you to enjoy your life as you want. PS - the slowing down of your weight loss is perfectly normal. It slows as you get closer to your body’s set point & your calorie intake is nearer to what your body needs to function effectively & healthily. Can you lose more if you want? Sure if you reduce your calories & intake your activity but can you maintain that without impacting your health or your life? -
I went from a 50H to a 36H now. I had a breast reduction in 2003 but they got bigger again after having by son, gaining a lot of weight, and breastfeeding. I was hoping weight loss would get me down to a DD or so, but no such luck. [emoji24] My cup size never did change in the past with weight loss or gain though, just the band. The only time it did was after the weight gain after my reduction. I was a 42DD after thag surgery until my pregnancy and went up to an H. They aren't as big as before my reduction at least! It is SO cool being a 36 band too! Sent from my Pixel 5a using BariatricPal mobile app
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Like others, it depends on how you define "stall". Every month from the start I went 10 days to a couple of weeks without weight loss and then a big drop. I'm still doing that. I don't see it as a stall. My body is just adjusting. For example, if I drank a lot more water the day before or I had more pickles (salt aka water retention). I love tracking my food too so as long as my calories were low, I know it is just a matter of time. Even people who are bed ridden need over 1000 calories just to survive. For me, I think I would be far more anxious if I didn't track calories though. Seeing low calories day in and day out gives me comfort so I don't have to worry. It's very calming. Excessive worrying just causes cortisol spikes and weight gain. Sent from my SM-S908U using BariatricPal mobile app
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Stalls - How many
HashiHope121 replied to Candigrl1's topic in POST-Operation Weight Loss Surgery Q&A
I felt like I had a few minor stalls, but looking back at my charts it was really a pretty steady decline. I weighed myself every day & only added it to my tracker if it went down. A few Lbs up or down is not usually weight gain, its usually just normal fluctuations based on the time of day, fluids, etc. I would keep tracking, focus on whole foods & add walking to your routine- that always helped me. -
Tell me something you wish you knew...
Candigrl1 replied to SuziDavis's topic in Gastric Sleeve Surgery Forums
A couple of things I wish I knew. The constipation is real. I average between 14 - 22 grams of fiber daily but still have to take something everyday. I wish someone had of explained that too me. I have rarely been constipated in my life until now. All the aches and pains I got. I am the only one of several people I know who got the surgery who has had issues. Weird hip pain where I couldn't walk without assistance and now Meralgia Paresthetica. I had this condition many years (24) ago when I was pregnant and it came back with a vengeance. I refused any meds due to potential weight gain and will hopefully wait it all out. -
Lost 80 lbs pre surgery
SkinnyMingo1408 replied to Stillnotsure's topic in Gastric Bypass Surgery Forums
I think this is a decision only you can make. You know if you need the extra help that the surgery will give you. It seems like you are definitely on the right track and doing amazing! Even with the surgery a lifestyle change is necessary. The surgery is only a tool for your weightloss arsenal. Eventually you will be able to eat food that will cause weight gain and you'll have to make a choice. The only difference is you won't be able to eat as much or absorb as much. It sounds like you're doing really great! Sent from my SM-F926U using BariatricPal mobile app -
Trying to get out of my head....
SleeveToBypass2023 replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
I'm on Omeprazole daily. And as of today I actually gained 4 pounds!!! Like, how?? Why??? It's so demoralizing because I didn't have these issues when I did keto. I steadily lost, I didn't have a fear of eating, I only had 1 short stall. My issue was that I couldn't keep it off once I lost 100 pounds (in 9 months). I'm finding it's 10x harder to lose weight after this surgery than it was with just doing keto. Only now I can't do keto again because I had the surgery and I have to have low fat instead of high fat (both require low carbs, low sugar, and high protein). I thought maybe if I did keto again, then it would be easier to lose and the surgery would help me keep it off. But then I read that you can't do keto once you have the surgery. So I ended up afraid to eat because it seems like everything causes weight gain....and now here we are. *sigh* -
Sleeve to RnY Revision
StratusPhr replied to alittler09's topic in Revision Weight Loss Surgery Forums (NEW!)
I'm curious if you did the sleeve to RNY revision. If so, when? I had it done the day after Thanksgiving 2021. Reflux was gone immediately. I've lost 60 lbs. I lost it pretty quickly, I'm maintaining for over a month now. I was a little freaked out having problems with stopping the weight loss. I did the same thing with sleeve surgery in 2010. I can eat often, but very little at a time. I struggle with meat, an ounce is safe, maybe 1.25 oz, after that, it will end up 'sitting' between my ribs and 9 times out of 10 I'll have to throw up to get relief. Surgery was in Nov, then after a sonogram and endoscopy I had my gallbladder removed in March. (They also discovered a very large marginal ulcer. (What the heck is that?) I had to take a liquid medication 3xs a day and they did another endoscopy 6 weeks later. Ulcer went from very large to large. Six weeks later another endoscopy showed it was healed. Now I'm just focusing on trying to not lose more weight. Gaining 10 lbs would be fine. I'd like to stop there and maintain just under 150. How realistic is this, maintaining from now on. Sadly, sweets and some fried meats (catfish, chicken fried steak) are easy to keep down, mashed potatoes too. I have to weigh meat, and sometimes then it still gets to me. What's up with that? Any advice, insight etc would be greatly appreciated. Share you story with me if you've had the sleeve to bypass revision. -
I agree with sleevesk about the therapist. A lot of people swear that they help so much. I wish I could find someone near me who specializes in disordered eating. I am 16 months post op and got down to my easy goal but not my dream goal. I am on medications that can cause some weight gain so they warned me that may happen. I would’ve been happy enough to maintain there but now I am dealing with some life stress and a medication change and my weight is already starting to creep back up. Not trying to scare you but I am an emotional eater and I know that this would’ve been easier if I had the tools that are learned in therapy. I say you have come this far, may as well do whatever you can to set yourself up for long term success.
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Worried about getting surgery
SleeverSk replied to Darkangel505's topic in Gastric Sleeve Surgery Forums
You are over thinking it as we all did, I had gerd before surgery I was on 40mg nexium as well as gaviscon liquid and tablets just to keep on top of it. I now take 20mg nexium and that's it and I am not sure I even need that but haven't been game to come off it yet. My surgeon said weightloss would help my gerd which it did. I have noticed the people who get gerd and revise to bypass also had a substantial weight gain as well. I have had zero issues with keeping food and drink down, had a few little omg I shouldn't have eaten/ drunk that so quick but after a few minutes it's all good and you don't do it again lol but honestly I a a week away from 12 months and I have zero problems. At the moment I am recovering from covid and I am suffering from lack of desire to eat or drink and have a bit of nausea but that's from covid not surgery. -
Hi there! I got my VSG surgery last week on July 7th. After two days of gas pain (woof I did NOT love that,) I have been having, honestly, a pretty easy go. The biggest complaint I have is my incisions are itchy haha! However, I have been having a LOT of anxiety over aiming for perfection: eating exactly what’s on my meal plan, exactly the right amount, and doing everything exactly right. Today, it stressed me out, which caused me to have a mini caving moment of having half of a gluten free cracker (chewed very slowly). Now, I don’t think that’s a huge deal, or will stretch my stomach and stitches open, but I am wondering do others struggle/struggled with following the rules to a T? And if you fail at doing so, what do you do. I think I’m freaking mainly because I’m internalizing my weight gain as not following rules, and now to get the results I HAVE to. thanks
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I was a 48K at my highest weight of 393. I am currently a 36k. I had a breast reduction in 2003, and wore a 42dd after that, but after pregnancy, breastfeeding and weight gain, I grew back to a K. I have been up and down in weight my whole life, but my boobs never lost or gained cup sizes, just the band. I am THRILLED to wear a 36 band now though!!! Sent from my Pixel 5a using BariatricPal mobile app
