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Found 1,248 results

  1. I am beginning the fourth week of my three week stall. I am six weeks post op, and while I know the stall will eventually break, it is really discouraging while it's going on. It's helpful to read about other people's experiences, and to know I'm not doing anything wrong - it's my body fighting back....I mean, adjusting. 🙂
  2. catwoman7

    Breaking the 3 week stall!

    I'd never heard about the "three-week stall" in my pre-op classes so I absolutely freaked when the weight loss stopped during weeks 2 and 3 post-op. I thought I was going to be the first person on the planet whose weight loss surgery wouldn't work. Thank God for internet forums like this one - I found a gazillion postings on here about it. I've been volunteering with the pre-op classes for the last three years at my clinic. Trust me, I tell every group about the three week stall!
  3. catwoman7

    Breaking the 3 week stall!

    it seems like the infamous "three-week stall" (doesn't always happen the third week, though - sometimes it's a little earlier or later) usually lasts a week or two. I know one woman whose first stall lasted 3.5 weeks. UGH! Mine lasted two weeks. Once the weight loss started up again during week four, I dropped like 6-8 lbs within a couple of days.
  4. Today is day 15 for me. I'm struggling with my energy level and I also feel like I either pulled a muscle in my ab or I have an incisional hernia. I get major pain when I engage that muscle. I'm praying it's just a strain. I'm on soft solids and doing well. Trying to get in my protein. To date I've lost 24 lbs but the scale hasn't moved in a few days. Hoping it's the three week stall everyone talks about.
  5. catwoman7

    Quantity of food

    I agree with this - sounds like the dreaded three-week stall (usually happens during the third week, but not always - the first major stall can happen any time during the first 4-6 weeks or so of surgery). Just stick to your plan and the weight loss will start up again. My first stall lasted two weeks, but once my weight loss started up again, I dropped like 6-8 lbs within a couple of days.
  6. Taja

    Difficulty eating

    Thank you so much for your thoughts. It is reassuring to know that it happens to others, as well. I keep forgetting about the leftover swelling from the surgery; that's a good point. The three-week stall - yikes! I'll be glad when that part is behind me!!
  7. most of us have our first major stall sometime during the first 4-6 weeks after surgery. It's usually during week 3 (but not always), so we call it "the three week stall". Sounds like you're right on schedule! the increase in weight is probably just water weight. It should come off within a couple of days.
  8. catwoman7

    Im not losing weight

    do a search on the "three week stall". You'll find hundreds of posts on this. Happens to almost everyone. Just stick to your plan and stay off the scale if you have to. The stall should break in a week or two. I had mine during weeks 2 & 3. Once my weight loss started up again during week 4, I dropped like 6-8 lbs within a couple of days.
  9. catwoman7

    Weight loss

    do a search on the "three week stall". Happens to almost everyone. Stick to your plan and the stall will eventually break. I promise.
  10. RobertaMSN

    Weight loss is going very slow.

    You and I have the same surgery date, 12/2! And I've lost about the same since surgery - it turns out there's a standard three-week stall. Check out the discussions under POST-operative weight loss surgery Q & A - they have been super helpful to me. I'm now stalled after three weeks having lost 12 lbs since surgery but only 2 lbs this past week, and 8 lbs two weeks prior. In a couple articles I read online it says the liver was shrunk for surgery but works to get back to a normal size afterward and it takes - yep - three weeks. Sometimes this stall can last several weeks but afterward there can be a sudden, large loss. Apparently there will be multiple stalls along the way. The articles also said not to go below 600 calories a day as that can backfire as the body tries to store what it can during what it perceives as starvation time. I know many don't believe in starvation mode and I'm not sure it isn't just a myth. But to stay healthy it makes sense that at least 600 good quality calories a day is a good idea no matter the reason. Also, the weight loss rate depends on several factors. Males lose faster, those who are much bigger initially lose faster, women after menopause slower (that's me), etc. I'm reminding myself that prior to surgery it took me six months to lose 11 lbs. on my own...and my pre-diabetes and non-alcoholic liver disease labs and my borderline high blood pressure had not improved at all, though my cholesterol levels did. Post-surgery all are now in the normal range! No diabetes looming for me (like my mother), thank goodness. Here's wishing us both good luck during the dreaded three-week stall. We'll get there! I'm greatly encouraged by some of the posts about the three-week stall under the Post-op Q & A where the stats show those posting lost all or most of there weight and reached their goals despite having stalls and slow weight loss overall.
  11. almost everyone has their first major stall within the first 4-6 weeks after surgery. It's called the "three week stall", because it usually happens the third week, but not always But it's almost always within that 4-6 weeks post-op time period. Just stick to your program and will break. Mine lasted two weeks. Grrr. But then once my weight loss started up again, I dropped like 6-8 lbs within a couple of days.
  12. Serengirl

    Minimal Weight loss

    The three week stall is a real thing. Perhaps your holding onto water weight? have you not lost anything?
  13. catwoman7

    Minimal Weight loss

    none at all or just this week? If the latter, you're having the dreaded "three week stall" that most of us have...
  14. SorryNameTaken

    The dreaded month 3 stall

    Oh, gosh, I'm glad to know to prepare myself for a 3 month stall. I hit the dreaded three week stall and stalled just over two weeks and then dropped a few pounds and I'm stalled again! I just rode it out the first time and it worked. I may just do that again since I was always told that if I'm sticking to my rules and I'm not losing, to just keep doing what I know I'm supposed to and it'll work itself out. I just got cleared for moving more, so I may try to get some decent exercise in and see if that helps!
  15. catwoman7

    Weight Loss Stall

    everybody. Do a search on the "three-week stall" (although it's not always the third week - sometimes it's the second - or fourth- or fifth - but at any rate, sometime within the first 4-6 weeks of surgery). You will find HUNDREDS of posts on this if you search it. P.S. Don't fast. You need the nutrition for healing. Just stick to your surgeon's program. The stall WILL break, I promise.
  16. @Rolltide87I think I was pretty lucky with the recovery. I was up and walking right away and didn’t have too many issues with gas. The only pain I still have is soreness from bending too much. I’ve been active since I’ve been home (spent two nights in the hospital). What I’m struggling with is the transition to purées. I had no problem with liquids but I think I’m eating too fast and thus have dumped the three days that I’ve had purées. Not fun. I’m also not really loosing any weight.... I’m only down six pounds since the surgery. I know it will come but I thought I would have seen a few more pounds initially. Makes me wonder if I’ve hit the ‘three week stall’ that I’ve read about a wee bit early.
  17. catwoman7

    3 weeks post op

    it's just the three-week stall. Do a search on it - you'll find HUNDREDS of posts on it. Almost all of us experience it. It may not be exactly the third week for you - sometimes it's the second and sometimes it's the fourth - but that early stall (within the first 4-6 weeks of surgery) happens to almost everyone. Just stick to your program and it will eventually break (mine lasted two weeks). Stay off the scale if you have to. But it WILL break. And stop cheating - STICK TO YOUR PLAN!
  18. Hi guys, I am going through a three-week stall. Kinda bummed. Have lost 0 lbs- maybe +/-1 over the three weeks. I did increase my calories during this time and feel my hunger is back- I obviously dont eat as much as I used to, but I do get hungry nowadays. I wonder if this is it. Maybe all my body wants to lose is 50 lbs. I was really hoping to reach 155 lbs. Well, hopefully this is just a stall and not end of the road. Hope all the others here are having better luck.
  19. P.S. just wanted to add that I lost 16 lbs the first month, and I started off at way over 300 lbs. People lose at all different rates depending on a bunch of different factors. Your relatively low BMI (low compared to most bariatric patients) is one of those factors. and I stalled weeks 2 &3 - no loss at all. It was just the infamous "three-week stall". My weight loss started up again during week 4.
  20. catwoman7

    Weight loss

    I lost 16 lbs the first month - most of that the first two weeks. Then I had the infamous three-week stall - after that broke, I started losing again, but it was a lot slower than the first couple of weeks.
  21. blocke

    Sleeved over 65

    I had my sleeve on the 28 th of August and I turned 67 right before my surgery. I also had two heart stents put in November the year before. I had the six month insurance weigh ins and lost close to 72 pounds within that six month period. My sleeve surgery hit a snag when my surgeon had to go back in due to a leak. I spent five days in the hospital .He fixed that and I have done great since. I am currently at week 4 and on pureed food till next week. Hit the dreaded three week stall. Staying on course though. Sent from my Lenovo TAB 2 A8-50F using BariatricPal mobile app
  22. Azlanie

    August 2019 Check In

    Currently experiencing a three week stall...but, I am staying on top of my fluid and protein. I am walking as much as I can. Hoping to see the scale move a little bit this week. I'm feeling more normal than I have in the past month. Today marks the 1 month mark since I started my preop diet. WOW how time flies! Definitely excited to go home and have my soft meal of some salmon and mashed sweet potato with carrots!
  23. if you're following your plan, then it's just "the three week stall". The vast majority of us have our first stall within the first 4-6 weeks after surgery. It's so common we give it that name! (it usually happens during the third week...but not always. Mine was weeks 2 & 3)
  24. Thanks so much for the advice everyone. I googled "three week stall gastric sleeve" and was so reassured to see it is a very common issue to do with liver and glycogen stores. Have decided to not weight myself until my check up appointment in two weeks time. Thanks again everyone! Sent from my moto g(6) using BariatricPal mobile app
  25. do a search on this site for the "three week stall". I can pretty much guarantee you'll find hundreds of postings on it UPDATE: I just did the search for you. There are 17,500 posts on this topic, to be exact.

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